Steph| Outdoors + Crunchy Mom

57 followers

Follow

Follow

Follow

1/2

0 saved

1

10

Rip the band aid off.

It won't be perfect, it's not always easy and you'll never regret it. Kids get accustomed to whatever you're exposing them to.

#familyoutdoorfun #kidsoutside #kidswhohike #unfiltered #momsoflemon8

2025/7/12 Edited to

Taking your kids outdoors can be an enriching experience. You want your kids to enjoy your activities. Take them with you! Engaging them in various outdoor adventures, whether it's hiking, biking, or exploring nature, helps them build confidence and physical skills. Involve your kids in the planning process and let them choose activities that interest them. This way, they feel more invested and excited about the excursions. Start with shorter, less strenuous hikes and gradually increase the difficulty as they become more comfortable. Establishing a routine of outdoor family time fosters appreciation for nature and promotes a healthy lifestyle. Don’t forget to equip them with the right gear for comfort and safety, ensuring that their first experiences are enjoyable. Creating memories together while exploring the outdoors not only strengthens family bonds but also cultivates the next generation of outdoor enthusiasts.

Related posts

Hi everyone! I just downloaded Lemon8 a week ago and decided it’s time to rip the bandaid off and make my first post—here goes! A little about me: • I’m 28 • I’m a serial hobbyist ( but crocheting has my heart) • I live for lifestyle and hobby content. • Romcoms are my happy place—both boo

10 likes

Band Aid Hack you’ll love 🌸✨

The ultimate band aid life hack everyone should know #safetyfirst #bandaid #life #hack #LifeHack #MomsofTikTok #toddlermom #healthtips #momtips #tipsandtricks

2027 likes

drink these 4 juices to help aid in weight loss🌱

Juicing is my favorite way to flood my body with so my wonderful nutrients, vitamins, and polyphenols!! The simple habit of drinking 24-32 oz of fresh cold pressed juice every single day will create transformation in you, that you will not believe! These fresh nutrients are literally medicine f

3232 likes

It’s time to rip the bandaid off with these childish ways #grow #growth #old #no #nostalgia #triste #fyp

0 likes

Need to just rip the bandaid off and do it!! #content #contentcreator #influencer #mom #momsoftiktok #momlife #momtok #sahm #sahmlife #family #momcreator

2 likes

Would you keep pretending or rip the band-aid off?

from The Stars Led Me To You ✨ #romancebooks #heartbreak #bookquotes #books #yabooks

0 likes

#whylie #ripthebandaidoff #honesty #relationship

0 likes

Getting back into routine 🫠

I can’t lie, I’ve been working so much. I have not been motivated to get in the kitchen plus record.. I had to rip the bandaid off and get back to it. Simple breakfast bowls: -grits -eggs -cheese -sausage or bacon -toast 💎 Waffle House at home, for real lol #momlife #break

7 likes

Herbal First Aid Kit

Herbal medicine is something I’m trying to learn and understand better. I’ve been practicing incorporating everything herbal rather than medicinal for about a year or so now and cheat sheets like this have helped me tremendously in this process. I hate the pharmaceutical companies so much so an

4040 likes

Sometimes you just gotta rip off the band-Aid

🫣 . . . #hellolemon8 #newtolemon8 #newlemon8 #lemon8creator #lemon8contentcreator #lemon8recommendations #blackgir |creator #lemon8usa #lemon8diary #lemon8partner

33 likes

$100 FOR A 3 NIGHT EUROPEAN CRUISE 🚢 ‼️

📍 City/Country: France ➡️ London ➡️ Germany Round trips to France are going as low as $500-$600 in google flights! Use mileage and points to get it down even lower. Rip off that bandaid and travel the world on a budget! #travel #travelideas #budgeting #budgetfriendly #budgettravel

48 likes

Christmas is over.

We're on the other side of Christmas. I know many of you are gearing up to kick off the new year with some massive goals. Let me help you break them down to be more manageable. First: Start today with small steps. It's less painful to rip the bandaid off if you apply something to it tha

0 likes

An actual Hero 🦸🏻‍♀️ 🫧

#skincare #lemon8challenge I didn’t want to buy these at first because they’re a bit pricey, but they are scored well on the yucca app plus they work pretty effectively compared to other brands. I’ve tried and I have sensitive skin. I don’t like that Band-Aid feeling when you have to rip it o

11 likes

Taking Pics in public

#lemon8diarychallenge It is so hard to get out of your comfort zone. Especially when it comes to content creating The biggest one is taking photos of your self in public by yourself Rip the bandaid off and do it! You won’t regret it No one is paying attention or care! #contentcreator

2 likes

My Cancer Journey 💗

We’ve been keeping a secret for the past 9 months and the longer it’s kept the more it feels like I’m attributing it to shame which is the last thing I want or feel. That being said, I was diagnosed with breast cancer in both of my breasts April 1, 2025. Quite a few people have noticed and respect

3 likes

Im not your average wellness coach...

And I’m just gonna rip the band aid off and say it... I am so damn tired of seeing the same wellness posts recycled over and over again. “This supplement is the best.” “No, try this drink.” “Wait, these oils will fix it all.” Different companies. Different labels. Same noise. And li

37 likes

Fear of failure….

If you’re ready to rip off the Band-Aid and overcome that fear messaged me in the comments or send me a DM! #digitalmarketing #affiliatemarkingforbeginners #momlife #workfromhomemom

1 like

calorie deficit snacks that will aid in fat loss🤗

Hey ladies! I wanted to share some more low-calorie snacks that have helped me personally while trying to lose stomach fat. I hope these options can do the same for you! 🧡 Boom Chicka Pop (kettle corn ): 1 cup = 70 calories. It’s light, crunchy, and great for snacking without the guilt! Cucum

1606 likes

How To Take Band AID off without Tears

This is great to know! If you vaccinate your little ones or when they get hurt we put Band AIDs on them to cover the wound. This is such an easy painless way to take the Band AID off. All you need is a wet warm cloth and apply it on top of the Band AID for a few minutes. Be sure to give

723 likes

First Aid Kit For Toddlers

About a week ago, my toddler was sick🤒 with the flu, and I was so disorganized with medicine and essentials that I needed to make a first aid kit, especially for my toddlers! So here are some essentials I packed into this medicine box. Maybe you will find this helpful 😉 Here’s a list: 1. Fr

1369 likes

🔥Burn Off Tummy Fat 🔥 & ✨Tone Ur Body✨ with Yoga!

Many people are surprised to learn just how many calories an hour of yoga can burn. The exact number varies depending on the class intensity, your age, height, gender, and weight. Generally, yoga can burn between 200 to 600 calories per hour. To simplify things, here’s a breakdown of different yoga

994 likes

EASY ELF on the Shelf: Day 9 - The Bandaid Bandit

EASY ELF on the Shelf: Day 9 - The Bandaid Bandit #elfontheshelf #elfarrival #elfontheshelfideas #viral #yp #trending #christmastime #elfmagic #christmastraditions #MomsofTikTok #christmas #easyelfonashelfideas

342 likes

“School aid” proof makeup!

#schoolproofmakeup #bestmakeupproducts #makeuprecommendations #teenbeauty

14.8K likes

Ready to stop dreaming and start doing? 💪 Here’s how to mentally prepare to launch your business: 1️⃣ Shift Your Mindset: Believe in yourself—progress > perfection. 🧠✨ 2️⃣ Start Small: Break it down into tiny, doable steps. Just start! 🚶‍♀️ 3️⃣ Embrace Fear: Fear is normal. Use it as fuel,

0 likes

📦 Turning Package Chaos into Productivity

Coming home after a long vacation to a stack of packages is both a blessing and a threat to my to-do list. Instead of letting the boxes overwhelm me, here’s how I turn package overload into a reset moment that actually helps me work, write, and create better. Step 1: Open Everything at Once

4 likes

How I re-used this WellyFirst aid kit ! ✨💊🩹💕

What do you guys think???? What would you guys put into these things???

174 likes

🍑Grow a Big Butt in the Gym: Glute Exercises

🍑My go to Glute exercises🍑 🍑High stance narrow feet leg press: This exercise primarily targets the gluteus maximus, with some engagement of the gluteus medius and minimus to stabilize the pelvis. 🍑 Wide stance leg press: A wider stance in the leg press shifts more emphasis onto the inner port

3047 likes

Weight loss aid🍓🍋

I like to change up how I intake water. This helps me stay hydrated throughout the day and has good benefits. The benefits to strawberry and lemon water: Strawberries may be good for boosting the immune system and lowering the indications of premature ageing due to their polyphenolic content.

1145 likes

Rip off that bandaid and drop your monthly goals in the comment 💪🏼🥰

0 likes

It’s hard to believe it’s been 40 years… #liveaid #bandaid #dotheyknowitschristmas #duranduran #boygeorge

3 likes

🐾 The Post: Beyond the Band-Aid

Your Animal is Speaking. Are You Listening to the Root? Most people see a physical symptom—a "buffalo hump," a coat thinning, a sudden sluggishness—and they reach for a quick fix. They try to "Band-Aid" the surface with standard herbs without understanding the Mechanical and Ener

10 likes

College First Aid Survival Kit

Made by mom with lots of love🩵 #collegelife #dormroomessentials #dorm #fyp #momlife

422 likes

FREE Band-Aid bag @ Target

If you are heading to Target and are in need of first aid essentials, now is the time to stock up! Purchase any THREE qualifying items & get a FREE band-aid bag valued at $9.99, to store all your first aid goodies. The cheapest items I found were band aids, neosporin, and benadryl. What a

231 likes

Red lips 👄 bandaid 🩹

13 likes

my first aid kit as a healthcare worker

I always keep my first aid kit on me so I like to pack it with as many things as possible for any emergency, little or big. Whether it’s in my car or in my work backpack, I know I’ll be set for mostly anything I’ll need in a quick pinch. #firstaidkit #healthcare #healthcareworker #safety

267 likes

KOOL-AID PINEAPPLES😍

These are probably the most simple and self explanatory of the treats lol. I like to make my Kool-Aid first then let the pineapples soak in the Kool-Aid and pineapple juice overnight😋 #Pineapples #QuickTreats #KoolAid #NC

12.1K likes

#prohealbandaid #bandaids #healthandwellness #walmartfinds

56 likes

Hi, everyone. Today's tarot read is a really solid piece of advice Today's card is the devil When this card is upright, it represents bondage materialism, addiction, and pleasure When this card is reversed, it represents freedom release detachment and simplicity. When this card

4 likes

How to leave that relationship

🤗Hi Friends, I am someone who just got out of a real bad 6 year relationship and wanted to give advice❤️ HOW TO KNOW WHEN YOUR RELATIONSHIP IS BAD🙅🏽‍♀️ •You argue over little petty things •It brings you out of your character (you’re being this person you’ve never imagined you’ll be) •You’ve

1 like

I finally ripped the bandaid off.

Today, I decided to finally upload my first YouTube video. Well, not technically. I’ve made many videos. But this is my first video for which I wrote a script, did a voice over, and put it all together. I’m super proud of myself. Even if it never gets views, even if stays buried by the

2 likes

10 before the end!

✨ my 10 before the end ✨ Started reading ACOTAR in December of last year…and here I am with 170+ books under my belt in 2025. To say I’ve made reading my whole personality is an understatement 🙃📚 Favorite genre- romantic fantasy Series to start/finish- Psycho Shifters Fav trope- dark acad

5 likes

college first aid kit🩹🚨

this box has been such a life saver this semester: -GENERAL PAIN/ACHES heating pad ibuprofen acetaminophen tums -TOPICAL bandaids (all sizes) lidocaine/burn wound gel neosporin after bite benadryl (hives) -COUGH: cough drops decongestant cold/flu meds -IMMUNE SYSTEM: vitamin

15 likes

Why Won't They Change For You? 🥺

This one’s gonna hit. But it needs to. So let’s get honest, babe..like rip-the-Band-Aid-off honest. If you’re sitting there wondering “Why won’t they change for me?”, I want you to pause. Breathe. And ask yourself this: Why do YOU feel like you’re the one responsible for their growth? Because I

4 likes

Changed my life!

First of all I want to say I am not affiliated with, being paid, reimbursed, or in anyway coerced into giving this review. I genuinely want to share this product with anyone who might be suffering with the same type of foot pain I have been in hopes they might find relief as well. So last Octobe

6 likes

See more