2025/12/29 Edited to

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If your goal is flat stomach do this 💪
#lemon8workout #fitness #healthylifestyle2024
Cozy Gifts

Cozy Gifts

14.3K likes

A collage showcasing 'OLD MONEY outfit elements YOU NEED,' featuring four women in elegant, light-colored attire. Styles include an off-shoulder sweater, a white top with a draped navy sweater, a white cardigan with black trim, and a white turtleneck with wide-leg pants.
A collage titled 'SWEATERS,' displaying four women in various elegant sweater styles. Outfits include an off-shoulder cream sweater, a ribbed cream turtleneck, a white cardigan with black trim, and an oversized white sweater paired with a black skirt.
A collage titled 'VESTS,' featuring four women modeling different vest outfits. Styles include white vests paired with pleated skirts, white wide-leg pants, and a close-up of a white vest with black trim, embodying a sophisticated aesthetic.
If you’re in your old money classy and rich era..
Y’all I have been OBSESSED with the old money style. When I say obsessed I mean throw out my whole wardrobe just to refill it with that 👏🏼 So here’s a couple things i’ve notice about the general style so far if you’re also interested! #oldmoneystyle #fashion #morepassionmoreenergy #c
Rin Giovanna

Rin Giovanna

3620 likes

if this is your vibe…
if healthy breakfast that taste like dessert is your vibe, then you’re in the right place 🥰 Can’t wait to share more of my vegan healthy recipes with you✨ #fyp #fypシ #vibes #recipeideas #breakfastideas #oatsrecipe #oats #oatmeal #oatmealrecipe #easyrecipe
Lulu 🧸

Lulu 🧸

33.9K likes

A box of assorted cookies with various toppings, including frosted and chocolate chip cookies, illustrating the topic 'What Happens if You Stop Eating Sugar.'
A smiling person with eyes closed, standing in a green outdoor setting, illustrating the benefit of feeling happier and having improved mood after quitting sugar.
A white mug with a beverage and two slices of toast on a plate, representing a meal that could be part of a diet with decreased hunger after quitting sugar.
What happens if you stop eating sugar
Ditching sugar for two weeks can work wonders for your body. With Americans consuming about 300 daily calories from added sugar—way above the recommended six teaspoons—it's time for a change. Refined carbs do zilch for your health, causing energy crashes and inflammation, which can lead to nast
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

8381 likes

Read this if you’re 20-25
All of my early to mid 20 year olds, where ya'll at!! I just turned 24, but I feel like I have gained a bit of wisdom and knowledge over these first 4 years of my 20s. I am in no means an expert and I have a lotttt of growing to do, but here are 12 pieces of advice that I can give you that m
maddi cerasuolo

maddi cerasuolo

4826 likes

A flat lay of various Ayurvedic hair care ingredients including herbal powders (Aritha, Neem, Shikakai, Brahmi, Amla), Marshmallow Root, Chebe powder, Flax Seed, Bamboo Leaf Tea, an herbal mix, and several oils like Grape Seed, Sweet Almond, Jojoba, Argan, and Sunflower oil.
Don’t try this if you don’t want long hair
My special Ayurvedic powder blend for low porosity hair includes Marshmallow root, Chebe, Wells Herbs mix, Flaxseed, 10 Cloves, Bamboo leaf tea, Hesh Herbal powders, and various oils like Grape seed, Sunflower seed, Sweet almond, Jojoba, and Argan oil. For a span of 3-4 days or 4 weeks, I stored th
Julie💜

Julie💜

2485 likes

you need this if you’re a student!
🌷🍥 romanticising this semester using a planner I designed on xtiles! so cute & easy 🤍 #xtiles #student #studytok #productivity #notion #notionapp #aesthetic
peachiesuga ♡

peachiesuga ♡

10.9K likes

A young woman in a sports bra and shorts takes a mirror selfie, with text overlay "IF I HAD TO LOSE 20 POUNDS AGAIN...". She smiles at her phone, reflecting on her weight loss journey.
Text overlay on a sunset background details "DAILY & CONSISTENT EXERCISE," including 30 minutes of cardio, 10-30 minutes of pilates and stretching, and nightly stretching, emphasizing consistency for weight loss.
A woman in a pink athletic outfit takes a mirror selfie, with text overlay "INTERMITTENT FASTING GAME. CHANGER." The text highlights benefits like fat burn, hunger control, and reduced snacking.
if i had to lose weight all over again
these are all things i have found to work best for me along my weightloss journey and things i wish i learned earlier! however, not everything works for everyone, so take what applies and try something new😊 overall, i would say it is really important to focus on BALANCE. this is my key word and
🎀 emshel 🎀

🎀 emshel 🎀

5055 likes

A window frames a vibrant pink blossoming tree, with the text "This message was meant to find you—" overlaid, suggesting a message of hope and connection.
A hand in a grey sleeve holds "THE REAL GLOW UP" book by Chelsey Armfield, a pink book with gold lettering, resting on a neutral-colored sofa.
An open book displays text about using hard moments for growth and healing, with a paragraph highlighted in yellow emphasizing pain as a powerful teacher.
Read this if you’re struggling today—
Feel what you need to feel, but when you’re ready—tap into your undeniable resilience. Move with love, with courage, with determination. I believe in you. Don’t give up. 🫂 B00k: The Real Glow Up 🫶 A gentle guide to glowing up from the inside out. (On Amznn 🛒 ) #embracevulnerability
ChelseyArmfield

ChelseyArmfield

1248 likes

Ur friend is fake if…
#grwm #embracevulnerability #unfiltered #getreadywithme #girlyvibes
Linayah Aquino

Linayah Aquino

616 likes

Just try! Or else you’ll never know if you can!
Just try!! It might not go perfectly the first time or even the first few times, but every time you try you will learn more and more and get better and better! I didn’t know I could do any of this 5 years ago! If you told me back then I’d be building things like I am now I wouldn’t have believed yo
Astin Hancock

Astin Hancock

9975 likes

He’s not ur man if…
#unfiltered #fyp #foryoupage #explore #grwm
Linayah Aquino

Linayah Aquino

1323 likes

Cat eye nails for liiiifeee 🌸🤍
💕Iridescent Chrome powder over velvet nails is the greatest combo 👌🏼😍 Also, @oliveandjune gel polish have such amazing coverage 💅 “You’re Invited” (purple). @functionofvex hypersilk cat eye and manic pixie chrome palette 🎨 code BEELO10 💍 @etchedjewelry @kendrascott #cateyenails #velvet
Beelo | DIY Nails

Beelo | DIY Nails

2271 likes

Your Ankle Won’t Heal If You Ignore This! ✨
Ever sprained your ankle and it never felt the same? That’s because once an ankle ligament is overstretched or torn, it doesn’t fully regain its original stability without targeted rehab. Weak ankles lead to compensations in the knees and hips, increasing your risk of future injuries. Most people s
Zara_Sanchi

Zara_Sanchi

146 likes

A woman in a gym locker room takes a mirror selfie, wearing a white top, red shorts, and headphones. Text overlay reads: "DON'T SKIP THESE IF YOU WANT A SHELF 🍑".
DONT SKIP THESE IF YOU WANT A SHELF 🍑
• Step ups are very important to building a shelf! As a girl who hates hip thrusts I find that these are an amazing alternative! I usually use a 30 lbs weight to add more tention to the exercise. • step ups can target many different parts of your leg but to target the glute, make sure to kick y
Livy🪐✨

Livy🪐✨

2561 likes

If you have messy handwriting this is for you ✨
If you struggle with messy handwriting this is how you can get NEAT handwriting on your iPad!📱✍🏼✨ This scribble feature can be used in multiple apps that allow you to scribble with your apple pencil like Goodnotes. To turn this feature on, go to iPad setting > Apple pencil > turn on Scribb
createheartwork

createheartwork

586 likes

IGNORE IF YOU LOVE FLY AWAYS
I know for a fact that no one really likes flyaways, let’s be real. It’s really hard to find a product that really holds your hair in place for hours upon hours. Sometimes I’m not able to take my hairspray with me or reapply throughout the day, so I really Did some research on some really good hair
Julianna ♡

Julianna ♡

176 likes

If you like Louis Vuitton, watch this!
Vintage Levi’s Denim meets Designer #LEVIS #louisvuitton #denim #reworked #style #sewing #fashion #designer #diy #creative
Mad Made Denim

Mad Made Denim

2282 likes

If you love bread, try these!
4 and 3/4 cups flour 1 tbsp active dry yeast 2 and 1/4 cups warm milk 1 tbsp honey 1/2 tbsp salt Make dough, cover and let rest in warm area for 20 minutes After the 20 minutes, fold dough over a couple of times then cover again and let rest for 1 hour Then follow steps in video W
Melisa

Melisa

1970 likes

A white bookshelf filled with various self-help and personal development books, a jar of pebbles, and a purple instant camera. Overlay text reads: 'read this if you're bad at being consistent'.
A white bookshelf with books, a plant, and a crystal. A book titled 'A SLOTH'S GUIDE TO MINDFULNESS' is visible. Overlay text explains 'THE 2 DAY RULE' for consistency.
A white bookshelf with books, a plant, a crystal, and a cloud-shaped message board displaying 'HEALING WITH HIM'. Overlay text reminds that 'consistency isn't about perfection!! it's about showing up continually :)'.
if you’re bad at being consistent, read this ➡️
my whole life i defined consistency as perfection. if i slipped up, missed a day, made a mistake, then in my head i “broke my streak” and had to start all over again (which is super discouraging) but consistency isn’t doing everything exactly right every day. it’s about showing up to the table -
carley ◡̈

carley ◡̈

5644 likes

Don’t listen if you don’t want to cry
Comfortfriends

Comfortfriends

69 likes

Girlhood is girl-ifying your AirPods 🎀🎧🥹
Girlhood is girl-ifying your Airpod maxs 🥹🎧💓 I had so much fun adding pink to them and decorating them! I got all I needed to decorate them off of Amazon. It was super quick and easy, it added so much cuteness to them. I love coquette things 🎀 #airpodsaesthetic #airpodmaxaccessories #airpodm
Sophia Jones

Sophia Jones

10.5K likes

Like if you are on here
Like if you are in here
♡Janna♡

♡Janna♡

27 likes

A tablet displays the title 'a beginner's guide to Genshin Impact' with the game's logo, set against a background of gaming accessories and soft, colorful lighting.
A tablet shows Genshin Impact gameplay featuring the character Raiden Shogun, illustrating the game as a gacha, open-world RPG with limited co-op play options.
The image explains Genshin Impact's 'wish system,' displaying the in-game wish page with different banners, Fates, and Primogems for obtaining characters and weapons.
If you’re new to Genshin, start here! 🌟🩷🎉
Genshin Impact is a vast and complex game that can be very daunting to beginners. But luckily, I’m here to help! This is one of my favorite games of all time, so please let me know if you have any questions in the comments below because I would love to make more specific guides! This brief overview
astarael.games

astarael.games

626 likes

DROP ❤️ IF YOU VALUE FRIENDSHIP
#stephanspeaks #familiesdonthavetomatch #roomtour #expressyoursummervibes #embracevulnerability #olympics #love #peace
Stephan Speaks

Stephan Speaks

10 likes

Do this if you want an hourglass shape⏳
The perfect upper body workout to build your back & shoulders. Only 5 exercises & a minimal time investment. The whole workout only takes about 40 minutes max for me to do. Also, training upper body this way will help to shape your body more into an hourglass shape without getting bulky. Fu
Sophia Cepero

Sophia Cepero

36 likes

ifykyk
#makeup #grwm #relatable #girlypop #fyp
vanessa_thisismylife

vanessa_thisismylife

943 likes

If you like it,put a ring on it🥰
Your unique beauty is your asset, and also the embodiment of your charm. #embracevulnerability #Lemon8Diary #ring #fashionfinds #pandora #collection #relationship #giftidea
Taylorjewelry

Taylorjewelry

168 likes

A person wearing headphones studies at a desk with a computer monitor, keyboard, and tablet, displaying a study schedule for students with ADHD. The desk is illuminated by pink light.
A detailed 3-hour study schedule is presented, outlining specific time blocks for warm-up, three study sessions, short breaks, and a break with a snack, designed for students with ADHD.
A detailed 2-hour study schedule is presented, outlining specific time blocks for warm-up, two study sessions, short breaks, a cool-down, and relaxation/reward, designed for students with ADHD.
If You Have ADHD You Need This Study Schedule!!
☕️If you have ADHD or just find it hard to sit down and study for a long period of time then this study schedule should help you out this semester!! 👩🏻‍💻I know it can be hard to see these posts about study schedules for 5+ hours and feel like you aren't able to accomplish something like that
CompSkyy

CompSkyy

14.9K likes

If you want braces but not the look!
Another option would be clear aligners like for example Invisalign. The difference between lingual/hidden braces, and Invisalign are: Invisalign requires compliance. You must put them back in after you eat and wear them 22 hours a day or your teeth may not get the desired results. With a
Avalene.R

Avalene.R

3226 likes

If You Want To Monetize Threads You Need This
This guide is for you if: You’re looking to grow an engaged following on Threads (and IG!) with people who slide into your DMs with “I’m so glad I found you! You want to turn your Threads account into your personal ATM machine You want to earn the respect & admiration of your peers (an
Tracie

Tracie

4 likes

A person in a striped long-sleeve shirt and light-wash jeans, featuring a Ralph Lauren polo logo. The image is titled "LOOKBOOK LOOKS OFFICE How I'd dress If I made more $$$ RALPH LAUREN Edition."
A flat lay shows a beige Ralph Lauren zip-up hoodie, a white lace camisole, beige sweatpants, and white sneakers with a Dior pattern, labeled "Lounge around my home."
A person wears a navy Ralph Lauren sweatshirt with a red polo logo over a white collared shirt, paired with white jeans, suggesting it "Could work with a denim skirt too."
How I’d dress if I made more money
Maybe this is called “old money” fashion, and it features my favorite clothing brand. RL is a wonderful lifestyle brand, as it looks cute, classy, and timeless all while maintaining simplicity. *I’m very used to presenting myself in trendy styles that come and go, which isn’t great for my poc
ShySprite

ShySprite

209 likes

how to tell if he’s the one ♥️
my parents divorced when i was 5. and one of the first observations i made in life is that i did ✨not✨ like how their lives or my childhood turned out as a result. marriage is LIFE CHANGING. think about this: that’s the guy you’re going to have every dinner with for the rest of your life. tha
carley ◡̈

carley ◡̈

376 likes

If you want to slim down, eat this
With added eggs, the dish is incredibly tender and smooth. The broccoli is crisp and sweet, and when combined, it tastes amazing. Perfect as a dinner option! Ingredients: Broccoli Eggs Shrimp Konjac knots Everyone should give it a try! --- Benefits for Weight Loss: 1. Low-C
Slim Kitchen

Slim Kitchen

436 likes

Must-have apps on your phone if you’re a student
1. Anki Pro 2. Study Bunny 3. Freeform’s 4. Notes 5. Smile Todo 6. Mini notes 7. My student life 8. Poe 9. Cam scanner #study #studytips #studyapp #studyproductivity
studywithemmane

studywithemmane

1549 likes

If “WTF did I just read?!” was a genre 📚
…it would be my favorite! 😂 these books are unhinged. I won’t read a book that’s stupidly disgusting or gory simply for shock factor, so you won’t see those kinds of books in this genre in making up lmaoooo, but these books are seriously unnerving, disturbing, and downright unhinged. If you love re
carmen 📚

carmen 📚

2786 likes

If you are a female you need to read this!!
I am shocked… I thought I was knowledgeable about the birth control pill and side effects of them. I knew that they there were many times with different hormones and some work better for some people and some do not. I have been on the pill for a few years and I didn’t have any drastic changes
Shay🤍

Shay🤍

4733 likes

Tips if you’re always feeling bloated & swollen 🫢
Here are some things I implemented on a day-to-day to manage my body from bloating & swelling all the time. They’re nothing crazy, but these small changes helped me over the years and now I can manage my body better 😊 #debloat #transformationjourney #lympathicdrainage #change #easyt
Emmyoon

Emmyoon

2652 likes

If your goals are…
I’m all for a good accountability buddy and one to motivate one another! We are RUNNING in 2024 and I want to run with girlies who have similar goals 🫶🏼✨ #content #creator #contentcreator #goals #2024goals #socialmedia
kristinafornof

kristinafornof

9420 likes

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