Being a 23-year-old stay-at-home mom comes with unique challenges, especially when it feels like your partner isn’t truly listening. From personal experience, I’ve found that communication requires patience and intentional effort from both sides. One effective strategy is to choose the right moment for important conversations—when both of you are calm and free from distractions. I also suggest using "I" statements to express feelings without sounding accusatory, such as "I feel overwhelmed when I don’t feel heard." This often opens the door to more empathetic listening. Another approach that helped me was setting small daily check-ins with my partner to share how our days went, which gradually improved our connection and attentiveness. Also, engaging in activities together—whether it’s a walk on River Street or a shared hobby—can deepen understanding and make communication easier. Remember, being a SAHM is demanding, and your feelings are valid. If you find persistent issues with communication, couple’s therapy can be beneficial. The key is to keep trying and be open to different methods of connecting. Listening is a skill that can be nurtured, and with patience, you and your partner can create a stronger, more supportive relationship.