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SPOT THE DIFFERENCE

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The difference a couple of months can make!! I lost a massive amount of weight naturally 78lbs to be exact!!! I did that through slight diet modifications and just walking!!

I’m about 20ish lbs away from my goal and for this last push I’ll be following a meal plan I created and an actual workout schedule!

I feel so proud of my progress and I just want to help all the dolls who want to do the same!

If you are on a weight loss journey but you’re feeling alone, discouraged or you just want a community to join in general then email me at ( ilovetisa3@gmail.com ) and I will invite you into the group and we can accomplish our goals together!

🌴 Tisa

#lemon8fitness @Lemon8 Fitness

2024/7/10 Edited to

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Good Job!! Keep up the good work 🫶🏾🙌🏾

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