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Protein cinnamon crumble Bagels!!

So I was messing around with the protein bagel recipe and I came a crossed the “cinnamon sugar cream cheese then air fry it bagel trend.” And I wanted to make something similar. They taste like a bagel and a cinnamon roll had a wonderful baby.

Recipe:

1 cup flour

1tsp Baking powder

Pinch of salt

3tbs Cinnamon (trust me)

3/4 cup greek yogurt (it gives the bagel a cream cheese taste!!)

1 egg (egg wash)

Crumble:

2 1/2 Tbs Room Temp Butter

1/4 cup brown sugar

3 tsp cinnamon (you can adjust this to your liking)

Preheat oven to 350; line pan with parchment paper. (Don’t skip this the crumble can go rogue) Combine flour, baking powder, salt, cinnamon, and greek yogurt together till a crumbly dough forms. Pour out onto counter top and knead till smooth. Make 2 bagels with or without holes, add egg wash. Combine Butter, sugar, and cinnamon in a bowl till a pasty crumble has come together. Spread on top of your bagels. Tip: if you do bagels with holes, cover the hole with the crumble. When it bakes it seeps down through the hole so you have a cinnamon crumble goodness like the middle of a cinnamon roll.

Bake for 30 minutes and let cool!! Enjoy!! Check out of other protein bagel post; like and follow for more!! #proteinbagel #easybagels #highproteinbagel #bagels with cinnamon sugar #cinnamon crunch bagel

2025/2/7 Edited to

Bagels are not only a popular breakfast choice but also versatile in flavors and health benefits. Adding protein-rich ingredients, like Greek yogurt, enhances the nutritional profile, supporting muscle recovery and keeping you full longer. The cinnamon in this recipe offers anti-inflammatory properties and can help regulate blood sugar levels. Moreover, experimenting with various toppings, such as nut butter or fresh fruit, can elevate the taste while maintaining the nutritious aspect. Whether you're a fitness enthusiast or just someone seeking a delicious meal, these Protein Cinnamon Crumble Bagels are sure to satisfy your cravings. For best results, consider using high-quality ingredients. Whole grain flour can be a great alternative to refine flour, boosting fiber content. Serving these bagels warm with a drizzle of honey or a smear of your favorite nut butter brings out the delightful cinnamon flavor, making your breakfast feel like a treat. Not only are they a great source of protein, but they also provide a perfect post-workout recovery option. Try these bagels for a delightful, guilt-free indulgence that nourishes your body.

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I am just seeing this but I literally just randomly made cinnamon protein bagels the other day and it was yummy! Didn’t have crumble - so I’m now gonna try it!

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