You know you’re a mom when…you use one of the kids plates for your breakfast! 😂🤷🏼‍♀️

Animal- Based | Whole Foods Breakfast:

30g Protein | 441 Calories | 8 WW

Grass-fed butter

*butter added a lot of points so if you follow WW use what you’d like for cooking eggs*

4 pastured raised eggs

Bacon crumbles

Black pepper & flaky sea salt

Freshly grated Parmesan cheese

Blueberries 🫐 (not pictured & already consumed)

Want help with an animal based plan? Copy and paste this link for my guide! ➡️ https://chefallie.gumroad.com/l/zgrpoc

Happy Saturday!

#animalbased #pastureraised #grassfed #cleaneating #wholefoodsdiet

Connecticut
2025/1/16 Edited to

... Read moreAre you a busy mom struggling to prepare nutritious meals? Simplifying your breakfast routine is essential for sustaining your energy throughout the day. This animal-based breakfast recipe provides a perfect balance of protein and healthy fats, keeping you full and satisfied. Start with pastured raised eggs, which are known for their superior taste and nutritional value compared to conventional eggs. Pair them with grass-fed butter, which offers higher amounts of omega-3 fatty acids and antioxidants. For added flavor, incorporate bacon crumbles, freshly grated Parmesan cheese, and seasonings like black pepper and flaky sea salt. Adding nutrient-rich blueberries can enhance your dish, providing antioxidants and fiber to support digestion and overall health. If you're following a weight management program like WW (Weight Watchers), feel free to adjust the ingredients to fit your points allowance. Breakfast is the most important meal of the day, especially for busy moms. Embrace whole foods and animal-based options to fuel your mornings, ensuring that you have the energy needed for your day ahead. For more guidance on implementing an animal-based diet, consider exploring resources that offer meal plans or cooking tips tailored specifically for this lifestyle.