🌱*SAVE*🌱white bean kale soup 🍜 do u love to cook?
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🌱*SAVE*🌱white bean kale soup 🍜 loaded w/nutrients & tastes delish 😋perfect for a chilly winter day ❄️⛄️make easy recipe today 👇🏽
Ingredients 🛒
•1 c chopped carrots
•1 c chopped onions
•1 c chopped celery stalks
•1/4 c chopped celery leaves
•2 c chopped kale
•1/3 c chopped garlic
•1/2 c chopped tomatoes
•32oz vegetable broth (4 c)
•3 c water
•2 lemons juiced
•1 can white beans (15.8oz)
•1 tsp sea salt
•1/2 tsp ground black pepper
•1/4 tsp crushed red pepper flakes
•1 tsp ground turmeric
•4 sprigs fresh thyme
•1 bay leaf
•1/4 c fresh chopped dill
•1/4 c fresh chopped cilantro
•1/4 c fresh chopped Italian parsley
•1/4 c Locatelli Pecorino Romano cheese
•2 tbsp extra virgin olive oil (EVOO)
•1/4 c tahini
Step by step instructions 🍋
🫒 Start by grabbing dutch oven or large pot & place on burner at a medium high heat. Wait 30secs, add in 2 tbsp EVOO let sit 1min.
🥕 Then turn burner down to medium heat & add in 1 c chopped onion, 1 c chopped carrot & 1 c chopped celery stalks. Stir & let cook for 5mins.
🍅 Next, add in 1/3 c chopped garlic & 1/2 c chopped tomatoes, stir & cook for 1min.
🍋 Add 32oz vegetable broth, 3 c water, 1 can white beans (drained & rinsed), 2 lemons juiced, 1 tsp ground turmeric, 1 tsp sea salt, 1/2 tsp ground black pepper, 1/4 tsp crushed red pepper flakes, 1/4 c chopped celery leaves, 1 bay leaf & 4 sprigs fresh thyme. Turn to medium high heat. Bring to a boil, turn burner to medium low heat, cover & cook for 37mins.
🌱 Lastly, add in 1/4 c fresh chopped dill, 1/4 c fresh chopped cilantro, 1/4 c fresh chopped Italian parsley 2 c chopped kale, 1/4 c tahini & 1/4 c Locatelli Pecorino Romano cheese & cook for another 3mins uncovered.
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Winter is the perfect season to indulge in comforting soups, and this white bean kale soup is no exception. Packed with wholesome ingredients, it's both nutritious and delicious. Each bowl represents an ideal balance of flavors, featuring hearty vegetables like carrots, onions, and celery, combined with the richness of white beans and kale. The citrusy flavor from the fresh lemon juice adds a refreshing zest that elevates the entire dish. Not only is this soup a treat for your taste buds, but it’s also incredibly easy to prepare. With simple steps, you can have a warm pot simmering in no time. For added flavor, consider topping it with fresh herbs like dill and cilantro, or a sprinkle of Locatelli Romano cheese. Experiment with seasonings such as crushed red pepper flakes for a bit of heat or additional garlic for a stronger flavor profile. Don't forget, soup is a great meal prep option! You can make a large batch and store it in your refrigerator or freezer, ensuring that you have a delightful meal ready at a moment's notice. Perfect for those busy winter nights, or whenever you want to enjoy a wholesome, homemade meal, this white bean kale soup is a fantastic go-to recipe. Bookmark it for your next cooking adventure!
