✨super easy + insanely delish✨
🇮🇹*SAVE*🇮🇹fried zucchini flowers🌼are a must🔥 make 2day w/easy recipe
Ingredients for 16 pieces 🛒
•8 zucchini flowers (stems + pistels removed)
•1/4 tsp baking powder
•1/3 c AP flour
•1 tsp 2% milk
•1/3 c sparkling water
•2 pinches sea salt
•1 pinch black pepper
•1 pinch garlic power
•1 pinch onion power
•1 pinch cayenne pepper
•Olive oil for frying
Step by step instructions ✨
💧Start by filling a medium bowl w/cold water. Next, gently & carefully remove stems & pistels from flowers. Then gently split flower petal in half w/your hands. Repeat until all petals are halved.
🌼Submerge your halved petals into cold water making sure water covers them completely. Then grab each petal & use your fingers to gently remove orange pollen & dirt.
🧻 Place on a paper towel lined baking sheet & let dry for 20mins. Then gently turn petals over to the other side & let dry for another 20mins.
🧂While you’re waiting for the petals to dry, add to a medium bowl 1/3 c AP flour, 1/4 tsp baking powder, 2 pinches sea salt, 1 pinch black pepper, 1 pinch garlic power, 1 pinch onion power, 1 pinch cayenne pepper, 1 tsp 2% milk & a little sparkling water at a time (1/3 c sparkling water total).
🌪️Whisk together until mixture thickens to a batter. Let batter sit while petals dry.
🫒Next, line a baking sheet w/paper towel. This is where you will place your cooked zucchini flowers after cooking in order to remove excess oil.
🔥Once the petals are dried, place a deep frying pan on medium high heat. Let heat up for 1min then cover the pan bottom w/olive oil. Let oil heat up for 2-3mins.
‼️Dip the zucchini flowers into the batter, ensuring it’s completely coated w/batter.
🫒Gently place battered zucchini flowers into the hot oil AWAY from you (to avoid oil splashing towards you).
⏰Cook for about 20-30secs on one side & then flip & cook for another 20-30secs.
🧻 Place cooked zucchini flowers onto a tray lined w/paper towel to remove excess oil.
🌱Garnish w/fresh chopped Italian parsley & it’s onnn 🍽️ make these delish appetizers 2day you & your fam will love them 😋
🌼SAVE 4 later
🌼FOLLOW 4 more delish recipes
🌼TAG a foodie
🌼APPLY at top for virtual cooking lessons w/me 👆🏽
Italian food lovers who cherish recipes *like ma's* will find this fried zucchini flowers recipe truly special. The delicate zucchini flowers, gently cleaned to remove orange pollen and dirt, are the star ingredient here. This recipe highlights the traditional Italian method: after carefully removing stems and pistils, the flower petals are halved, submerged, and cleaned in cold water to ensure purity and freshness. Creating the perfect batter is crucial. The blend of all-purpose flour, baking powder, and sparkling water mixed with subtle seasonings like garlic powder, onion powder, cayenne pepper, sea salt, and black pepper gives the zucchini flowers a light, crispy coating when fried in olive oil. The sparkling water introduces airiness that results in an irresistibly crunchy texture. Frying the battered petals requires attention to heat control. Preheating the olive oil ensures quick searing, cooking the delicate flowers in about 20-30 seconds per side, preserving their flavor while achieving a golden crust. After frying, placing the flowers on a paper towel-lined sheet helps drain excess oil, keeping the dish light. Garnishing with fresh chopped Italian parsley adds color and an herbaceous aroma that complements the flowers’ delicate flavor. This dish works perfectly as an appetizer or a side, bringing authentic Italian charm to your table. For enthusiasts wondering about the history, fried zucchini flowers have been a celebrated part of Italian cuisine for generations, passed down through families and often described as *like ma's* cooking—simple, yet full of love and taste. Try this recipe and tag a foodie to share the experience. Plus, virtual cooking lessons are available for those wanting to dive deeper into traditional Italian cooking techniques, enhancing their skills and recipe repertoire.
OMG my gram grew her zucchini every year. Her flowers were my fav!