สวนสุขภาพกับกิจกรรมเดินเล่น เสริมสุขภาพและผ่อนคลายใจ

A bathroom stall with a toilet, adorned with spring flowers and vines, features the text 'Naturally SPRING CLEAN your GUT Detox & DeBloat Naturally' and 'Lemon8 @chalie_baker'.

Text explains 'What Does "Spring Cleaning Your Gut" Mean?' listing benefits like flushing toxins, supporting digestion, debloating, and restoring gut bacteria, framed by green vines and bacteria icons.

Text outlines 'How to Do a Colon Detox Naturally,' focusing on hydration with water, lemon water, and herbal teas, and increasing fiber intake from foods like chia seeds and leafy greens.

How to Reset Your Digestive Health & DeBloat Fast✨

Spring isn’t just about decluttering your home—it’s the perfect time to reset your gut health too! Your digestive system is responsible for absorbing nutrients, eliminating waste, supporting immunity, and even influencing your mood. But over time, stress, processed foods, dehydration, and toxins ca

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Mental Health Garden 🫶

#mentalhealth❣️ #helpswithmentalhealth #mentalhealthawareness❤️ #mymentalhealth

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Writing is like mental health detox

#momwriting #motherdaughterjournal #writingtherapy #dog #journal #garden #books #lifestyle #stayhomemom

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Garden Fettuccine 🍅 (read below for recipe)

This recipe was SO GOOD. I started off by sautéing some tomato’s, onions, spinach, and garlic with salt in some olive oil (use as many veggies as you’d like!) Raleigh while boiling some pasta on the side, you can use any kind you’d like, my main preference would be rotini, but I stuck with some

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Sheep Wool in the Garden The Ways Gardeners Use It

I was handed something I knew nothing about... raw sheep wool. Instead of throwing it away, I buried it in my garden beds. Raw sheep wool isn’t just mulch. Gardeners have used it for moisture control, slow nitrogen feeding, insulation, and pest deterrence for years. In this video I show what

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- Olive Garden Zuppa Toscana 🍲🤌

INGREDIENTS 1 pound spicy Italian ground sausage - use mild for kid-friendly 4 tablespoons butter ½ white onion - diced 1 tablespoon minced garlic 6 cups chicken broth 2 cups water 4-5 yellow potatoes - cut into 1-inch pieces 3 teaspoons salt - or to taste 1 teaspoon black pepper

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A hand-drawn garden plan on lined paper, detailing plant locations for cilantro, beans, peas, broccoli, carrots, peppers, tomatoes, and more, with areas for compost, raspberries, roses, and a shed. The text overlay reads "The GARDEN PLAN VS... SWIPE."

A vibrant backyard garden with raised beds filled with lush plants, including sunflowers, enclosed by a black metal fence. A white shed is visible on the left. The text overlay states, "The Outcome! We did it almost exactly!"

A beautiful backyard garden with various plants growing in raised beds, under a sky with a visible rainbow. A white shed is on the left. The text overlay says, "Follow for more! Going to share our garden plans for the next year!"

Garden Plan & Outcome! -Satisfying

Gardening is on my mind, I cannot wait for Spring and we want to grow more and more food every year. We grow so much in only 1/4 of our backyard, so there’s lots of potential. You don’t need to have lots of land to grow food. You can become a lot more self sufficient in your own backyard, o

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Eco Treehouse: Patio Garden Backyard Decor Ideas ❤️

Tap Into Your Eco-Era with Suzanne Di Lionne at SustainableWoman.Me Step into your green ethereal energy at SustainableWoman.Me—the digital sanctuary for next-gen climate gatekeepers. From biophilic health rituals to dopamine-driven sustainability, we’re rewriting the rules of conscious living.

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🌿 From Garden to Healing 🌿

🌿 From Garden to Healing 🌿 I absolutely love being able to step right out into my garden and pick fresh herbs that my family and I will use, whether in our meals, teas, or wellness blends. But did you know… a lot of these herbs do more than just add flavor? Many of them can heal and nourish y

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Climate Healthy Garden Pond: Mental Health Therapy

Join Suzanne Di Lionne at SustainableWoman.Me - your climate accountability partner. From regenerative glow ups to eco-anxiety coping mechanisms. From planetary mental health to embodied emotional ecology. From climate-calming routines to guilt-free habits stacking for the earth. Your go-to ezine

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Garden Lantern Hack: Patio Backyard Decor Lemon8 ❤️

FLOATING CANDLES IN BOTTLES. Garden Lantern Glow-Up: Gen Z’s Guide to Planet-Friendly Patio Vibes. Tap Into Your Eco-Era with Suzanne Di Lionne at SustainableWoman.Me Step into your green ethereal energy at SustainableWoman.Me—the digital sanctuary for next-gen climate gatekeepers. From b

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Optimal Kidney Health

Kidney Health #YAHUAH #GardenOfAluah #herbal #naturalremedies #kidney

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Kellogg Garden Soil Part 1

For a garden that's as natural as the fruits and vegetables it grows, Kellogg garden soil is the organic choice you can trust. Unlike Miracle-Gro, which includes synthetic chemicals that may not be ideal for edible plants, Kellogg soil is crafted with care and nature in mind. Made from organic

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A hand holds a basket of freshly harvested lettuce and strawberries from a garden. Above, a white bowl contains a vibrant salad with lettuce, strawberries, grilled chicken, feta, and a mix of seeds and nuts, illustrating a 'Garden to Plate' dinner idea.

Garden Fresh Salad

Not only does maintaining a garden get me moving, it also makes me excited to eat fresh salads! I harvested lettuce and strawberries from my garden, washed them thoroughly, and cut them up. To spice this up I just added some lemon peppered chicken, feta, and a mix of edamame, cashews, sunflower see

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SOLAR Garden Fountain: Climate-Healthy Backyard ❤️

From Solar to Sanctuary: Creating Your Green Backyard Mood Garden. Tap Into Your Eco-Era with Suzanne Di Lionne at SustainableWoman.Me Step into your green ethereal energy at SustainableWoman.Me—the digital sanctuary for next-gen climate gatekeepers. From biophilic health rituals to dopamine-

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Landscape Garden Idea: Backyard Plant Flower Inspo

Join Suzanne Di Lionne at SustainableWoman.Me - your climate accountability partner. From regenerative glow ups to eco-anxiety coping mechanisms. From planetary mental health to embodied emotional ecology. From climate-calming routines to guilt-free habits stacking for the earth. Your go-to ezine

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Garden Planters Breathe Life to Eco Backyard Inspo

Moodscape Gardens: Emotional Wellness Meets Outdoor Design. Tap Into Your Eco-Era with Suzanne Di Lionne at SustainableWoman.Me Step into your green ethereal energy at SustainableWoman.Me—the digital sanctuary for next-gen climate gatekeepers. From biophilic health rituals to dopamine-driven

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Garden Planters: Recycled Backyard Lantern Lights❤️

Join Suzanne Di Lionne at SustainableWoman.Me - your climate accountability partner. From regenerative glow ups to eco-anxiety coping mechanisms. From planetary mental health to embodied emotional ecology. From climate-calming routines to guilt-free habits stacking for the earth. Your go-to ezine

279 likes

Mind Garden: 10 journal prompts for Mental Health

Your mental health is like a garden.. some days full of blossoms, other days needing a little extra care. These 10 prompts are designed to help you notice, nurture, and gently tend to your inner world ✨ Set aside a quiet moment, grab your journal, and walk through each question. Let this be your

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Botanicals for Optimized Health

Botanicals for Optimized Health #YAHUAH #GardenofAluah #herbal #naturalremedies #herbs

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A hand holds a glass jar of homemade fire cider, or cough syrup, containing sliced lemons, limes, and herbs in a golden liquid. The jar has a metal lid, and the image includes text overlays 'Homemade Cough Syrup', 'lemon8', and '@gardenbaetx'.

Garden-to-Jar Fire Cider: Nature’s Cough Syrup

This jar right here is homemade cough syrup (aka Fire Cider) made with ingredients straight from my garden 🌿—raw honey, ginger, garlic, red onion, basil, mint, lemon, and lime. 💛 This powerhouse blend is amazing to take at the first sign of a cold, especially with the kids back in school 🤧. ✨

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A person stands on a beach holding a coconut, with ocean waves in the background. Overlay text reads "SUPPLEMENTS that healed MY GUT HEALTH."

A hand holds a yellow and blue container labeled "Digestion Lemonade Superfood Powder Blend." Text states it helps with bloating and digestion.

A hand holds a bottle of "Probiotic Water blueberry lemonade." Text indicates it provides immediate relief for stomach aches.

Supplements that healed my gut health

I never knew I had gut issues because I didn’t realize my serotonin and gut were so closely tied. Once I figured this out, I started experimenting with supplements and these are the ones I’ve found the most useful. I drink the Sunwink Digestion Lemonade every day, and it helps with any digestion

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Boost Your Health with These Supplements 💊

When choosing supplements to improve your health, it’s crucial to prioritize quality and transparency. Here are some highly recommended supplement brands known for their rigorous testing, high-quality ingredients, and focus on overall health improvement: 1. Thorne Research • Why Choose

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Garden Fungi Mystery! 🍄✨🔍 Found This in My Garden

If you've ever used wood mulch, you might come across weird, funky fungi like this! 🍂🍄 Good news—it's not harmful to your plants, pets, or soil! 🙌 🌱 What Is It? This is a natural fungal growth, often found in gardens with wood mulch and moist environments. It forms when the temper

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Backyard Herb Garden Ideas: Basic Gardening Hacks

Join Suzanne Di Lionne at SustainableWoman.Me - your climate accountability partner. From regenerative glow ups to eco-anxiety coping mechanisms. From planetary mental health to embodied emotional ecology. From climate-calming routines to guilt-free habits stacking for the earth. Your go-to ezine

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Mosaic Greenhouse Patio Idea Eco Garden View Inspo

Tap Into Your Eco-Era with Suzanne Di Lionne at SustainableWoman.Me Step into your green ethereal energy at SustainableWoman.Me—the digital sanctuary for next-gen climate gatekeepers. From biophilic health rituals to dopamine-driven sustainability, we’re rewriting the rules of conscious living.

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Eco Patio Firepit: Wooden Backyard Garden Ideas ❤️

Tap Into Your Eco-Era with Suzanne Di Lionne at SustainableWoman.Me Step into your green ethereal energy at SustainableWoman.Me—the digital sanctuary for next-gen climate gatekeepers. From biophilic health rituals to dopamine-driven sustainability, we’re rewriting the rules of conscious living.

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Garden Lights Idea: Backyard Lantern Decor Design

Join Suzanne Di Lionne at SustainableWoman.Me - your climate accountability partner. From regenerative glow ups to eco-anxiety coping mechanisms. From planetary mental health to embodied emotional ecology. From climate-calming routines to guilt-free habits stacking for the earth. Your go-to ezine

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A lush patio garden featuring a stone staircase and brick walls adorned with various potted tropical plants and ferns, creating a vibrant, green outdoor space. The text "SustainableWoman.Me" and "Lemon8 @applyready" are visible.

Patio Garden Design: Backyard Tropical Plants Idea

Join Suzanne Di Lionne at SustainableWoman.Me - your climate accountability partner. From regenerative glow ups to eco-anxiety coping mechanisms. From planetary mental health to embodied emotional ecology. From climate-calming routines to guilt-free habits stacking for the earth. Your go-to ezine

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Serene Landscape Ideas : Beautiful Carved Garden ❤️

Join Suzanne Di Lionne at SustainableWoman.Me - your climate accountability partner. From regenerative glow ups to eco-anxiety coping mechanisms. From planetary mental health to embodied emotional ecology. From climate-calming routines to guilt-free habits stacking for the earth. Your go-to ezine

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Garden Pond: Mental Wellness Meets Climate Health

Pondscaping: Garden Ponds as Portal Escape from Modern Stress Join Suzanne Di Lionne at SustainableWoman.Me - your climate accountability partner. From regenerative glow ups to eco-anxiety coping mechanisms. From planetary mental health to embodied emotional ecology. From climate-calming routin

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Eco Garden Planters Idea: Recycled & Sustainable ❤️

Tap Into Your Eco-Era with Suzanne Di Lionne at SustainableWoman.Me Step into your green ethereal energy at SustainableWoman.Me—the digital sanctuary for next-gen climate gatekeepers. From biophilic health rituals to dopamine-driven sustainability, we’re rewriting the rules of conscious living.

74 likes

Backyard Playground Idea: Recycled Garden Decor ❤️

Tap Into Your Eco-Era with Suzanne Di Lionne at SustainableWoman.Me Step into your green ethereal energy at SustainableWoman.Me—the digital sanctuary for next-gen climate gatekeepers. From biophilic health rituals to dopamine-driven sustainability, we’re rewriting the rules of conscious living.

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Backyard Landscape Idea: Colorful Garden Flowers 🌺

Join Suzanne Di Lionne at SustainableWoman.Me - your climate accountability partner. From regenerative glow ups to eco-anxiety coping mechanisms. From planetary mental health to embodied emotional ecology. From climate-calming routines to guilt-free habits stacking for the earth. Your go-to ezine

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Landscape Garden Idea Backyard Plant Flowers Inspo

Join Suzanne Di Lionne at SustainableWoman.Me - your climate accountability partner. From regenerative glow ups to eco-anxiety coping mechanisms. From planetary mental health to embodied emotional ecology. From climate-calming routines to guilt-free habits stacking for the earth. Your go-to ezine

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garden update 2

its been a while since the first one, the garden was actually pretty brand new when i did my first update and now its very well established, im able to harvest regularly, and ive had enough extras to give to friends, family, and neighbors. my cherry tomatoes are the best ive EVER had, and ive be

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Healthy Home Garden

#freshveggies #gardenaesthetic #garden #homegrown #vegan #healthy #health #homesteading #freshlemon8 #freshfood

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Discover Wellness with Garden Fresh Salad! 🥗🌿

🥗🌿 Hello, beautiful souls! It’s Live4Travel here, sharing a delicious and vibrant garden salad that’s not just food—it’s a window to a healthier life! 🌱💪 Look at this bowl of freshness! Packed with nutrient-rich veggies, leafy greens, and colorful bell peppers, it’s a celebration of nature’s bou

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Floral Planters, Garden Patio Backyard Decor Ideas

Join Suzanne Di Lionne at SustainableWoman.Me - your climate accountability partner. From regenerative glow ups to eco-anxiety coping mechanisms. From planetary mental health to embodied emotional ecology. From climate-calming routines to guilt-free habits stacking for the earth. Your go-to ezine

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Nurture your Garden, Nurture your Mind

#growthmindset #lemon8challenge 🌱 Growing your own fruits and veggies teaches patience, resilience, and the power of persistence. Every seed planted is a step toward a growth mindset. 🌿🍅 Planting your own fruits and vegetables can significantly foster a growth mindset in several ways:

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Garden Goals

There is no better feeling than planting your own food, watching it grow, harvesting it and eating from your own garden straight to your table …. Do you enjoy being outdoors or planting things ? Try it out and did you know you can grow many herbs,fruit,flowers and vegetables inside. I truly enj

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📖✨ JUST RELEASED: My New Herbal Garden Book!

🌱 24 Powerful Plants to Grow at Home 🌱 If you’ve ever dreamed of turning your home into a healing sanctuary—this is for you! My newest book is a beautifully illustrated guide to growing and using 24 potent plants for wellness, beauty, and balance, straight from your own garden. 🧄🌼🍃 Inside you’l

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Garden Patio Wooden Cubicle: Office Space Rewilded

Plants & Laptop: The Work Garden Oasis of Tomorrow. Tap Into Your Eco-Era with Suzanne Di Lionne at SustainableWoman.Me Step into your green ethereal energy at SustainableWoman.Me—the digital sanctuary for next-gen climate gatekeepers. From biophilic health rituals to dopamine-driven sust

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🏝Health Garden

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