FUELING CHEILE
Day 2/365
1/2 Diedit ke
1/2
Posting terkait
SHIRO’S DAILY NOURISHMENT
0 suka
More than a snack — it’s a movement.
Fueling carnivores, one reel at a time. #FirstPostOnLemon8 #dogslife #kucing #berbagitips #ViralTerbaru
2 suka
"割韭菜" is a popular Chinese internet slang
"割韭菜" is a popular Chinese internet slang originally derived from the financial sector, vividly describing the act of exploiting vulnerable groups through information asymmetry and resource advantages for repeated profit. Initially referring to institutional investors/manipulators who lure
1 suka
My Daily Macro & Meal Prep Routine 🍋✨
Fueling my day with structure and intention. Here’s my full routine: 8AM → 12PM → 4PM → 6PM workout → 7:30PM dinner. Keeping it clean, consistent, and hitting my 100g protein goal. Staying disciplined > staying motivated. #mealprep #whatieatinaday #protein100g #cleaneating
2 suka
Fueling the Sculpt, Not Just Filling the Plate 🐑🔥
31/365: Today’s lunch is a Masterclass in 'Eating for Purpose.' The Star: Mutton Masala Lettuce Wraps The Protein: Mutton is rich in iron and protein—the building blocks for those glute-shaping workouts! 🍑 The Secret Sauce: My homemade yogurt. It keeps the curry creamy and lean whi
5 suka
🥦🥔🧅🍗🥩🍳
“Fueling my body with the good stuff. 🍎 Feeling energized and ready to go!"
4 suka
Tempo Pinkeu💖💖
Tempo week 11 Osaka Marathon - Feeling pinkeu🏃🏼♀️💖💖 #marathontraining Tips sukses biar menu tempo masuk✔️: #keepstriving 1. Sebelum latihan speed , aku wajib fueling protein bar @StriveIndonesia biar badan nggak lemes. satu tips nya lagi (penting buat bangun mood ciwi2) jangan lupa pakai
0 suka
Rekomendasi Film India
Movie Haq 2025 By Netflix / By Loklok Baru kali ini merekomendasikan film yang menurut aku bagus banget untuk ditonton terutama bagi para wanita biar kita bisa belajar melalui film itu berdasarkan paradigma dan kesimpulan masing-masing dan untuk pria setidaknya mencoba untuk menonton sekali dala
1 suka
@vriskazhraaa @𝐑𝐈𝐘𝐀.
3 suka
My Fuel for a High-Vibe Day! ✨🌿
22/365: Hello Lemoners🍋 Today’s hero is this beautiful Steamed Sea Bass. Infused with lemongrass, ginger, garlic and fresh lemon slices, it's seasoned with just a touch of black pepper and a drizzle of sesame oil. It’s light, flavorful and packed with Omega-3s for brain health and lean prote
4 suka
HIIT & Cycling Day 😉
17/365: Hello Lemon🎱 Fueling the fire within. 🔥 Today was all about pushing boundaries with a 5.4km brisk walk, HIIT and cycling. To support that energy, I’m prioritizing a protein-rich recovery. My bowl is a vibrant mix of grilled chicken, scrambled eggs (balanced at 2 whites, 1 yolk) and a
3 suka
Arem-Arem Teri Nasi — bekal MPASI praktis
MPASI nggak harus ribet buat tetap happy 💛 Cukup satu genggaman, udah lengkap: karbo + protein + rasa yang familiar buat si kecil Bekal simple kayak gini cocok banget buat: • jalan santai • ke pantai • atau sekadar nemenin ibu ngopi sebentar Praktis dibawa, gampang dimakan, tetap bergiz
1 suka
Back to Routine | Reset After 3 Days Break
Setelah break 3 hari, akhirnya kembali ke rutinitas ✨ Hari ini terasa super produktif: ✔️ Merapikan tempat tidur ✔️ Stretching & meditasi ✔️ Mandi, ganti baju, cuci & jemur pakaian ✔️ Siapkan sarapan, fitcheck, dan berangkat kerja Kerja keras dan hati tenang 💼🌿 #RealitaDiRumah #Di
23 suka
Serving Anxiety: Employee of the Month! ☕️💀
Meet the "Deadline" King! 🏆 From "Serving Anxiety" to being the "Employee of the Month (In My Dreams)," this vintage-style egg chef perfectly captures the morning grind chaos. Whether you're fueling up on coffee or dodging emails, this design is a total mood for your lap
1 suka
Makanan diet turun 8kg
Fueling my body right! Setiap porsi diatur untuk mendukung energi dan tujuan kesehatan. Siapa bilang makanan sehat itu membosankan? 😉
2 suka
Fueling the Soul Before the Agenda
Savoring a slow moment at Oma Elly, letting warm plates and soft textures reset my mindset before the meeting ahead. Each bite feels like a quiet win, a reminder that life moves best when we pause, breathe, and enjoy what’s on the table right now in this gentle urban oasis. #foodrecommendation
0 suka
📚 Cara IRT Ngadepin Anak yg Marah Saat Belajar 😡
Hi Buibuk Lemonades 🍋✨ Pernah nggak sih ngalamin yang kayak gini? Semalam anakku tuh semangat banget, pengen belajar. Tapi aku liat dia lagi nggak mood, kelihatan capek, kurang fokus. Aku bilang, "Nanti aja ya belajarnya, sekarang istirahat aja dulu." Tapi dia kekeh, tetep maksa b
5 suka
Things I wish I know before running my First Marathon
It’s kinda tips ,I learned from my past third marathon. Before my first marathon I didn’t research much😛 . . . . . . . . . #marathontips #marathoner #marathon42k #virginmarathon #firstmarathon
0 suka
Ide bekal✨
Okay, let's have a real talk moment. How much money are you low-key wasting on those quick, unhealthy meals every week? It's wild, I know! I was there too, but I had to put a stop to it. Now, I'm all about this healthy lunchbox life, and let me tell you, it's a huge flex of self-res
6 suka
Fueling my day with oats & bananas 💛 #Breakfastmenu #foodrecommendation #foods #Lemon8
1 suka
Lihat lainnya