FUELING CHEILE
Day 2/365
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brekiie 🍅🥑🍳
Fueling my morning the fresh way
1 suka
Mooncake for dogs?
a bit late to post!! but it’s Mooncake tho ‼️ #WajibTau #mooncake #fordog
2 suka
My Fuel for a High-Vibe Day! ✨🌿
22/365: Hello Lemoners🍋 Today’s hero is this beautiful Steamed Sea Bass. Infused with lemongrass, ginger, garlic and fresh lemon slices, it's seasoned with just a touch of black pepper and a drizzle of sesame oil. It’s light, flavorful and packed with Omega-3s for brain health and lean prote
4 suka
Fueling the Sculpt, Not Just Filling the Plate 🐑🔥
31/365: Today’s lunch is a Masterclass in 'Eating for Purpose.' The Star: Mutton Masala Lettuce Wraps The Protein: Mutton is rich in iron and protein—the building blocks for those glute-shaping workouts! 🍑 The Secret Sauce: My homemade yogurt. It keeps the curry creamy and lean whi
5 suka
Tempo Pinkeu💖💖
Tempo week 11 Osaka Marathon - Feeling pinkeu🏃🏼♀️💖💖 #marathontraining Tips sukses biar menu tempo masuk✔️: #keepstriving 1. Sebelum latihan speed , aku wajib fueling protein bar @StriveIndonesia biar badan nggak lemes. satu tips nya lagi (penting buat bangun mood ciwi2) jangan lupa pakai
0 suka
Things I wish I know before running my First Marathon
It’s kinda tips ,I learned from my past third marathon. Before my first marathon I didn’t research much😛 . . . . . . . . . #marathontips #marathoner #marathon42k #virginmarathon #firstmarathon
0 suka
Rekomendasi Film India
Movie Haq 2025 By Netflix / By Loklok Baru kali ini merekomendasikan film yang menurut aku bagus banget untuk ditonton terutama bagi para wanita biar kita bisa belajar melalui film itu berdasarkan paradigma dan kesimpulan masing-masing dan untuk pria setidaknya mencoba untuk menonton sekali dala
1 suka
Yang penasaran tanjakannya KHm wajib nonton!!! Let’s Run with me di tanjakan cintanya @kedirihalfmarathon km 7-8. Menurutku ini yang terseram kedua sih.. yang nomor 1 tetap km 4-5 horor ga sempet pideo karna menggos2💀💀🤣🤣 Rumor rumornya tahun depan rute nya balik lagi yang awal?? Aahhh sayang ba
0 suka
🩵🪞7AM Sunday glow up!🎀🩷
"Fueling🥞,grwm🪞,shower🧖♀️,relax😌 and ready for chill day"🩵🌸 #breakfastidea #grwmmakeup #GirlsTalk #explorepage #selfreminder
71 suka
morning ! huhu.... isi minyak diesel dulu, takut besok harga naik 😅
morning ! huhu.... isi minyak diesel dulu, takut besok harga naik 😅
0 suka
Breakfast of Champions—The Lean Blitz Edition! 🥊🍳
41/365: No sugar. No shortcuts. Just pure fuel to keep the 'Inside Burn' going! Why I made this breakfast after morning workout? 🍋 Hydration: Warm water with lemon, honey & chia seeds to flush out the lactic acid. 💪 Repair: Edamame & eggs for that clean protein hit to rebuild
4 suka
HIIT & Cycling Day 😉
17/365: Hello Lemon🎱 Fueling the fire within. 🔥 Today was all about pushing boundaries with a 5.4km brisk walk, HIIT and cycling. To support that energy, I’m prioritizing a protein-rich recovery. My bowl is a vibrant mix of grilled chicken, scrambled eggs (balanced at 2 whites, 1 yolk) and a
3 suka
Cozy Simulator With a Creepy Twist
The Last Gas Station is a narrative-driven simulator where you restock shelves, manage fuel, upgrade the station, and slowly revive a forgotten roadside stop… but once night falls, it feels like someone doesn't want you around. And the previous owner? Let’s just say they didn’t make it. → de
6 suka
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0 suka
bubur soto daging sapi
Soto Time! 🍲 Fueling Our Little Superstars! ✨ Menu MPASI High-Protein Hari Ini: Bubur Soto Daging Sapi (Yummy!) 🥩 Protein: Daging Sapi Cincang, Telur Puyuh 🍚 Karbo & Lemak: Bubur Beras + Organic Coconut Milk Powder + Coconut Cooking Oil 🥬 Sayur & Fibre: Daun Bawang, Seledri , labu s
1 suka
Hmmm
2 suka
🍚 Refined White Rice Dishes & Psoriasis~ Hidden Flare-Up Trigger! 🚫✨
White rice spikes blood sugar quickly, fueling inflammation and worsening psoriasis symptoms. Swap with brown rice, quinoa, or millet for steady energy and skin-friendly nutrition. 💙🌿 #psoriasisawareness #psoriasis #psoriasistok #rice #singapore
1 suka
Ada fisika dibalik sourdough starter✨ Pas lagi masak atau baking kadang suka kepikiran hal kecil deh. Contohnya pas lagi feeding sourdough starter tiba-tiba mikir kenapa ya starternya bisa “naik” ke atas? tapi kadang ga senaik ituu. Ternyata ada fisikanya juga! Ini adalah aplikasi dari me
0 suka
Hmmm
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