My first forest, the issue of non-exercisers (now)

First forest, first leg.

Like not exercising at all

And then go in time.

Dig shirts, dig things in cabinets, keep crates for a long time.

⛰️. Rookie can really walk.

But lived secretly to rest often

The walking distance is about 4.7 km.

Round-trip, about 9 km.

Officer, you're walking fast, but you need a break.

Because of the three steep path, the little trail.

Heart rate is about 170.

😮‍💨 very few pictures of this set because it focuses on VDO.

The first wild outfit hasn't.

The picture is not really ready. 🫣

But proud of yourself. I don't think I can do it either. 💕☺️

Place 📍: Abyss, Prachinburi