Automatically translated.View original post

Follow along

👩🏻 Skin Types: Lack of Nourishment, Dry Stem, Clear Unlit Face, Requires

4/24 Edited to

... Read moreเมื่อพูดถึงการดูแลผิวหน้าสำหรับผู้ที่ไม่เคยทำสกินแคร์มาก่อนอย่างฉัน การเริ่มต้นด้วยผลิตภัณฑ์ที่เหมาะสมเป็นสิ่งสำคัญมากค่ะ ผิวแห้งกร้าน และขาดความสว่างใส อาจทำให้รู้สึกขาดความมั่นใจได้มากเลยทีเดียว จากประสบการณ์ตรงเมื่อก่อนผิวฉันแห้งและลอกเป็นขุย เพราะไม่ได้ให้ความสำคัญกับการบำรุงเลย แต่เมื่อได้ลองผลิตภัณฑ์บำรุงที่เน้นให้ความชุ่มชื้นเป็นหลัก จึงเริ่มเห็นความเปลี่ยนแปลงที่ดีขึ้น ผิวหน้าดูเนียนนุ่มขึ้น มีความชุ่มชื้นตลอดวัน และความหมองคล้ำก็ดูลดลงอย่างชัดเจน เทคนิคที่ฉันใช้คือเลือกสกินแคร์ที่มีส่วนผสมของมอยส์เจอร์ไรเซอร์เข้มข้น เช่น ไฮยาลูรอนิคแอซิด หรือสารสกัดจากธรรมชาติที่ช่วยล็อกความชุ่มชื้นในผิว นอกจากนี้ยังให้ความสำคัญกับการทำความสะอาดผิวหน้าอย่างอ่อนโยน เพื่อไม่ให้ผิวแห้งมากขึ้นไปอีก สิ่งที่ฉันพบว่าสำคัญมากคือความสม่ำเสมอในการบำรุง เพราะผิวที่แห้งมากต้องการเวลาปรับสภาพ และควรหลีกเลี่ยงการใช้ผลิตภัณฑ์ที่ทำให้ผิวระคายเคือง เช่น ผลิตภัณฑ์ที่มีแอลกอฮอล์หรือสารเคมีรุนแรง หากใครที่กำลังมีปัญหาผิวแห้งกร้าน ไม่เคยบำรุงผิวมาก่อน หวังว่าประสบการณ์ของฉันจะช่วยให้คุณกล้าลองเริ่มดูแลผิวอย่างถูกวิธีและได้ผลลัพธ์ที่ดี ใครที่ไม่ชอบใช้สกินแคร์มากมาย อยากแนะนำให้เริ่มจากผลิตภัณฑ์ที่เน้นความชุ่มชื้นเป็นหลักก่อน แล้วตามด้วยครีมกันแดดเพื่อปกป้องผิวทุกวันค่ะ

Related posts

This image displays a collection of feminine hygiene products, including a dropper bottle, a small jar, a larger bottle, and individually wrapped items, with text overlay "the best after sex care products".
A hand holds a bottle of unscented castile soap, with text advising to dilute it with water for gentle cleaning of the vulva.
A hand holds a small jar of salve, described as a tea tree and coconut blend that helps with irritation, soreness, and contains antibacterial and antifungal ingredients.
the best post sex care products ✨
Links below!🫶 I'll be sharing more helpful tips & stories for the #HealthTips campaign from 4/18 - 5/18! Follow along and share your health tips during this campaign for a chance to win a MacBook, iPad, or an Air Purifier! These products are my ride or die’s & prevent me from gett
rachel

rachel

65.2K likes

A 'before and after' image showing a woman's body transformation, labeled 'Summer 8 week challenge Before Now', against a tropical leaf background. The 'before' shows a fuller figure, while the 'now' shows a more toned physique.
A yellow background with watermelon slices features a 'Summer Countdown' calendar showing 'GET READY 70 MORE DAYS'. The text 'Loading...' and 'SWIPE' are also visible.
A 'Workout Plan Day 1 - Glutes' on a yellow background with watermelon slices. It details exercises like Cable Kickbacks, RDL, Hip Thrust, Glute Extensions, and Glute Bridges with sets and reps.
Start Today for Results in 8 Weeks | FREE GUIDE 🍋
Get Ready for Summer with my FREE Fitness Challenge Guide! ☀️🌊 With summer just around the corner, it's time to get ready to feel your best as we head into those sunny days and outdoor adventures. If you've been looking for a way to jumpstart your fitness journey and see some real results
J U A N A

J U A N A

59.4K likes

Follow on IG: @anaofit
Full Workout: - Hip Adductions (long resistance band needed) - Sumo Squats (single dumbbell/kettlebell) - Lateral Lunges (dumbbell) - Prone Hamstring Curls (dumbbell) - Standing Hip Abductions (dumbbell) #athomelegworkout #athomegluteworkout #athomeworkoutroutine #athomeworkoutideas
Ana

Ana

25 likes

Follow along back day 🪽
When book baddies meet the gym 👀 Combining my two fav things reading and the gym So this is what I would do if I had to train to hold wings 👏🏼 With cc3 coming out next week would love to hear which is your fav SJM universe??? #booksoflemon8 #sarahjmaas #acotarseries #acourtofwingsan
CieraLord

CieraLord

26 likes

Raspberry Chia Pudding Parfaits 💕
Raspberry Chia Pudding Parfaits 💕 Chia Pudding Ingredients: 1 cup oat milk ¼ cup yogurt vanilla ¼ cup chia seeds 1 cup raspberries Parfait Ingredients: ½ cup chia pudding ½ cup yogurt ¼ cup fresh berries Instructions: 1. Combine the oat milk and raspberries in a blender. Blend for
Kelsey Riley

Kelsey Riley

10.9K likes

Let’s live healthier lifestyles 🌱✨
I’m here to encourage you to live a more balanced life 🌱✨ Follow along if you want meal prep inspiration, plant-based recipes, and delicious way to get more fruits and vegetables into your daily meals! #wellness #lemon8wellness #healthylifestyle #healthyliving #mealprep #mealprepidea
Kelsey Riley

Kelsey Riley

49.7K likes

Dragon fruit chia seed pudding
Dragon fruit chia pudding 💕 Ingredients: 1 cup oat milk ½ cup dragon fruit (fresh or frozen) ¼ cup chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the dragon fruit and oat milk for 5-10 seconds. 2. Combine all ingredients in a jar or container and mix well. 3. Wait about 3 minut
Kelsey Riley

Kelsey Riley

6441 likes

A hand holds the book 'Habits of a Godly Woman' by Joyce Meyer, with text overlay 'WHAT I'VE LEARNED SO FAR... SWIPE'.
A blurred background features a pink text box stating, 'A GODLY WOMAN IS CONFIDENT, PEACEFUL & ENJOYS LIFE'.
A blurred background features a pink text box stating, 'A GODLY WOMAN EMBRACES HER UNIQUENESS AND IS FREE FROM SHAME WHEN NOT LIKE OTHER WOMEN'.
*BOOK NOTES* Habits of a Godly Woman
Hey lovesss!! As a teenage girl growing in her faith, I’ve bought this book to build healthy & Godly habits. Although it is a struggle at times it is important to stay focused, consistent, and confident in God’s plan for you. I want the encourage other women to follow and grow in the Lord’s lov
☆india☆

☆india☆

3503 likes

A split image showing a person's legs before and after weight loss, with text overlay indicating a journey from 200LB to 154LB and an invitation to swipe for a newbie weekly exercise schedule.
Lost 50 pounds! What’s my happy exercise routine?
#letschat To be honest, it is indeed difficult to stick to losing weight through exercise. Improper exercise may also cause muscle strain, knee damage, etc... That's why a proper exercise schedule is important. P2 has arranged an exercise class schedule for my queens, FYI. About aerobic
Soft_Doufu

Soft_Doufu

2426 likes

A woman in orange leggings performs a squat in a gym, with text overlay 'Foods for Slim Waist Big Glutes' and 'YOU CAN HAVE ABS & BIG, JUICY GLUTES! Swipe'. Two peach emojis are at the top left.
A 'Macro Food List' categorizes foods into Lean Protein, Higher Fat Protein, Produce, Moderate Protein, Healthy Fats, and Carbs: High Fiber/Complex, providing examples for each category.
A list of low-carb, high-protein foods including meat, poultry, fish, seafood, eggs, dairy, plant-based proteins, nuts, and seeds. Text indicates more nutrition information is in the description.
Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋
Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l
Chalie_Baker

Chalie_Baker

10.7K likes

First steps to making a crochet bag 🧶 follow along
This is my first step by step tutorial which I hope you all enjoy and give a try! 🧡 It’s the first step to creating the crochet bag in my previous post (go check it out👀) • 3 of these granny squares will be needed to complete the project If you’d like videos to help better understand these st
Y 🤍

Y 🤍

939 likes

A person in a green hoodie walks down a hallway, with text overlay inviting viewers to follow along on their busiest day, Tuesday.
A bottle of La Roche-Posay Toleriane Hydrating Gentle Cleanser is shown on a bathroom counter, highlighted as 'the best cleanser' for washing face and brushing teeth.
Four skincare products are displayed on a wooden surface: Neutrogena Alcohol-Free Toner, Cosrx Snail Mucin, an eye serum, and Naturium Multi-Peptide Moisturizer, labeled as 'step 2: skincare'.
come along w me on my busiest day 📸🍋✨
02•13•2024📍u of nh ‼️routine breakdown‼️ ⭐️up at 8:00am ⭐️doom scroll on my phone until it’s almost too late to shower ⭐️wash face and do morning skin care routine ⭐️i use a laroche posay cleanser that works wonders on my skin. then i follow with a simple toner, the cosrx snail mucin
savannah <3

savannah <3

7 likes

Natural Antidepressant 💊🌿🌱
I’m thrilled to share more helpful tips & stories for the #HealthTips campaign from 4/18 - 5/18! Follow along and share your health tips during this campaign for a chance to win a MacBook iPad or an Air Purifier! Join me on this organic journey towards better health, one mindful cho
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

2621 likes

Follow along with my life on 🍋8!
After going through 4 miscarriages I have recently started to transform myself and my life! Follow along with my health, wellness, finance, and self improvement among other things before I hit my 30’s! I’m loving this app and would love to be friends! Cheers! 🥂🤍
Desire Manny

Desire Manny

16 likes

An overhead view of a person walking, with text 'HOT GIRL WALKS WEIGHT LOSS'. Accessories include white over-ear headphones, a smartwatch showing a workout, a pink water bottle, a phone playing a YouTube video, and a Spotify logo.
Text 'HOT GIRL FALL' over autumn leaves, explaining fall is ideal for walks. Below, a smartwatch shows workout options for outdoor and indoor walks, alongside a white athletic shoe.
Text '10K STEPS IS EASIER THAN IT SEEMS' details walking for weight loss, including daily step goals (10,000-15,000), calories burned (400-500 per 10,000 steps), and expected weight loss (0.5-1 pound per week).
Lose ✨1lb of Fat✨ a Week with 🔥Hot Girl Walks🔥👟🎧🍁
As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f
Chalie_Baker

Chalie_Baker

2925 likes

🍍WHAT HAPPENS WHEN YOU DRINK PINEAPPLE 🍍
The vitamins, minerals, and antioxidants in pineapple support overall health by boosting the immune system and protecting against free radical damage. I'm hyped to drop more 🔥 tips for our #HealthTips campaign from 4/18 to 5/18! 🚀 Follow along and drop your own health hacks for a shot at
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

4450 likes

A hand holds a Kindle device displaying the Kindle Unlimited interface, with book covers visible. Overlay text reads "BookTok ON KINDLE UNLIMITED? Yes, please." A green wreath hangs in the background.
A collage of seven book covers by Elsie Silver, including "Flawless," "Heartless," "Powerless," "Reckless," "Hopeless" from the Chestnut Springs series, and "Wild Love," "Wild Eyes" from the Rose Hill series.
A collage of eight book covers. Titles include "The Fine Print," "Terms and Conditions," "Final Offer," "Love Redesigned," "Love Unwritten" by Lauren Asher, and "The Cruel Prince," "The Wicked King" by Holly Black.
BookTok on Kindle Unlimited!
Don’t we love it when we can read for (basically) free? Kindle Unlimited is the best way to do that and here are all the best Booktok books on KU! Now keep in mind, a couple of these aren’t out yet but will be in the next few months and KU is kinda like a streaming service so books can come and
Aurora Kretsch

Aurora Kretsch

4852 likes

A vibrant image featuring a pink keyboard and mouse on a desk, with a notebook and pen. Overlaid are images of a Spanish city and Argentinian mountains, alongside the title '8 SPANISH LEARNING RESOURCES' in pink and white text.
The image highlights '1. LANGUAGE TRANSFER' as a free Spanish resource. It describes 90 audio lessons for beginner to intermediate levels and shows a SoundCloud interface with multiple audio tracks listed.
The image presents '2. STUDY SPANISH' as a free resource offering text-based lessons with quizzes, vocabulary lists, and grammar. A screenshot of the StudySpanish.com website with a woman's photo is displayed.
8 Free Places to Learn Spanish Online 🇪🇸
I’m starting a language specific resource series! Today is free Spanish learning resources. They are listed from Beginner to Advanced. Be sure to follow me for more and let me know what you’d like to see next. 1. Language Transfer - Spanish (Beginner) 90 free audio lessons that teach you a
Study Seal

Study Seal

1809 likes

examples of self sabotage and how to stop
❌ you know what you need to get done but you don’t do it ➡️ you’re afraid that when you actually do the work, you’ll fail ⬇️ how to stop this ⬇️ the more often that you prove to yourself that you are capable of doing things, the easier doing them will be. the more often you fail and realize t
staci york 💛🍋

staci york 💛🍋

3236 likes

An Instagram profile for 'simplyhaylee.xo' shows a woman named Haylee, an 'EASY MAKEUP BESTIE' from the Midwest, sharing comfy fashion and clean-ish favorites. She has 959 followers and highlights for AmazonFavs, Start Here, Links+Favs, LowToxLife, and Mixhers.
Follow Along! ✨
What’s your preferred platform ?!! … Hi friends, I have been gaining some amazing followers over here.. but sometimes it’s a little hard to be posting on so many different platforms! Feel free to follow me on Instagram where I spend most of my time ! — I share a little bit of everything [ma
Simply Rooted Co

Simply Rooted Co

3 likes

90-Day Weight Loss Challenge 🏋🏽‍♀️✨
Embarking on a journey towards a healthier, happier you begins with a commitment to prioritize self-care and make sustainable lifestyle changes. 💪🏼 Every step forward is a testament to your resilience and determination. Remember, it's not just about shedding pounds, but about cultivating a p
irianna

irianna

4117 likes

A woman in a black bucket hat and hoodie sits at a laptop, smiling, with a wall covered in photos and notes behind her. The image has text overlays "how to become an overnight success" and "GOD'S VERSION," relating to the article's theme of Christian success principles.
A text image titled "Iron Sharpens Iron" features Proverbs 27:17, emphasizing the importance of choosing a supportive circle. Highlighted text advises associating with positive, godly people who inspire faith and purpose, aligning with the article's first step for success.
A text image titled "Obedience Brings Success" features 2 Timothy 3:16. The text highlights that doing what God commands is crucial for success and brings spiritual fruit, directly supporting the article's second step about obeying God's voice.
4 Steps to Make Anything You Do a Success
🪩🍒🧚🏽✨💌 Success doesn’t happen by accident. It’s about being intentional with your choices, your time, and your energy. God created you for more than you can even imagine, but it’s up to you to step into that. Here’s how to walk in your power and purpose: 1. Choose Your Circle Carefully You k
fromloveitself

fromloveitself

4632 likes

The image displays the text "Cleanse Your Lungs Home Remedies" in green and orange, set against a sandy beach background with the ocean and people in the distance.
Three boxes of herbal teas are shown on sand: one for stress relief, another for turmeric and ginger, and a third for promoting respiratory health with eucalyptus mint.
Three bottles of liquid supplements are depicted on sand, labeled for lung flush, lung clear and support, and lung revive.
🫁Cleanse your lungs 🫁
Last year, I faced a challenging battle with an embolism, leaving my lungs bruised and my breathing compromised. As I navigated recovery, I realized the importance of nurturing my respiratory system. Incorporating occasional cleanses into my routine has been a game-changer. From herbal teas to deto
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

8818 likes

Why you want to follow me 😂
Welcome to the relatable balanced side of Lemon8. Where we love to use fragrance free laundry detergent, diffuse essential oils, drink our wellness drinks 🥤 during the day, but then…. Pile on the hair spray and head out the door to drink margaritas at night with our best friend 🍹 There’s
Lauren_Clayton

Lauren_Clayton

679 likes

Follow along to learn how I lost 50 lbs 💕
I lost 50 lbs since 2021. It’s all about mindset!! I’m happier than ever now. Weight loss doesn’t have to be hard!! #weightlosstransformation #Lemon8Diary
EatWithVika

EatWithVika

3 likes

A young woman with long brown hair and glasses takes a mirror selfie in a restroom. She wears a light brown mushroom-patterned sweater and light blue jeans, making a peace sign with one hand while holding her phone. A sink and counter are visible in the foreground.
Starting my breast reduction surgery! Follow along
Started my breast reduction surgery ! March 7th is the big day' I'm super excited to be goi g from a G to a B. If u have the back pain and uncomfortable ness ladies , DO IT ! I am so excited to be relieved of the pain and be able to stand up straight ! Brand new bitch in motion! #body #Lemo
Brittney Price

Brittney Price

21 likes

The WORST itch ever!!!! 😫
The itch for a change was REAL and after a year ive finally made a dent scraping away every doubt, fear, and limitation. Every step forward felt like a win, and every setback taught me something new. This journey hasn’t been easy & I still have a long way to go but here’s to embracing me, one p
Morgan

Morgan

8184 likes

See more