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RDL - MORE GLUTES
Next time you’re doing an RDL try this little trick to bump up your glute gains 🍑 ✨ For more glutes stop the movement a bit sooner while keeping the tension in your glutes. ❌ Coming up all the way up where you’re standing at the top position releases the tension in the glutes. This is not wro
Maria Teixeira
198 likes



TRY THESE 3 LEMONADES TO BURN STUBBORN FAT! 🍋✨
If you’re tired of choking down bland “detox” drinks that taste like regret, I got you. These three lemonades are here to spice up your routine (literally) and help you burn fat like a boss. And yes, they’re easy, delicious, and don’t involve 27 steps or a mystical ingredient only found in the Hima
Lushie Club 💖
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OMG This was so good!!! Must Try!! 🔥😮💨
RECIPE: Baked chicken& potatoes ( use dark meat) use potatoes. Season with paprika, complete seasoning, Tony’s Creole seasoning, garlic and herb seasoning, Cut potatoes and season ( paprika, a little bit of salt, garlic and herb, complete seasoning. Add the chicken to the baking dish then t

Lorenzo&Anabelle
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LUNGES - MORE GLUTES
Next time you’re doing lunges try this little trick to bump up your glute gains 🍑 ✨ For more glutes tap your foot of your working leg while keeping the tension in your glutes. ❌ Bringing your working leg to a full rest at the top standing position releases tension in the glutes. This is not w
Maria Teixeira
114 likes

Try this delicious Nutella filled donut recipe
**Ingredients:** - 190g warm milk - 7g instant dry yeast - 35g sugar - 7g salt - 1 egg - 350g bread flour - 40g butter - Nutella (for filling) - Sugar and cinnamon mixture (for coating) **Instructions:** 1. In a mixing bowl, combine the milk, instant dry yeast, sugar, salt, egg, and br
Jazzy
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STEP UPS - MORE GLUTES
Next time you’re doing step ups try this little trick to bump up your glute gains 🍑 ✨ For more glutes tap your foot while keeping tension in your glutes. ❌ Bringing your leg to a full rest releases tension in your glutes. This is not wrong but for more glute gains it’s best to keep tension on
Maria Teixeira
161 likes



Once-in-a-lifetime Oddly Romantic Things to Try
Hello friends! 🍋 Sometimes, the most romantic moments aren’t the traditional ones. There’s something about doing something a little odd that can make it even more special. Like that movie scenes when the couple dance in the rain, or you walk away and then he pull your body against him and kis
Thamires Cottone | REALTOR
2943 likes



These Little Muscles Will THANK YOU 🦵🏽💪🏽
Working the little muscles is something that I have learned to take very seriously since my ACL injury. One of the biggest luxuries about these simple mobility exercises is you can do them while you watch TV or even some if you’re in bed. Resistance Training: I personally love resistance train
Alyssen Noriega
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TRY THESE LAZY GIRL HACKS TO LOSE WEIGHT! ✨
Let's be real: not everyone has the energy (or time) to do intense meal prep or run 5 miles every morning. I mean, come on—some days, even getting out of bed feels like an Olympic sport. But that doesn’t mean we can’t hit our weight loss goals with some clever (and lazy) hacks. We’re talking mi
Lushie Club 💖
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Back biceps with a little shoulders
Want sculpted arms, a strong chest, and a defined back? Try this upper body burner! 💪🏾 Workout: ✅ Dumbbell Incline Bench Press – Build that upper chest! ✅ Wide Grip Lat Pulldown – Create that V-taper back. ✅ Cable Bent-Over Flies – Rear delts on fire! ✅ Cable Upright Rows – Shoulder gains in
F R A N N Y 🌼
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Try these 4 yoga exercises to improve posture ✨
Unlock the secrets to a healthier, more flexible spine with these four gentle yet powerful seated exercises. Perfect for anyone—from yoga beginners to seasoned practitioners—these moves will help you release tension, improve posture, and nourish your spine from the inside out. Let’s get flowing! 🌟
Ashlee Sunshine
351 likes

Try The Best Core Workout 👇🏾✨🥰
I absolutely love this core exercise. I do it every time on my core days. Not only is it good for core strengthening and engagement but it also engages the glutes. I like to hold a 45lb plate to make it a little more challenging for myself. But if you’re a beginner I would suggest starting light
Nayana
1584 likes

Try This Little Workout For Your Core.
Click on the link in my bio for more core exercises. It is important to have a strong core. #mom #corestrength
MommyMango
19 likes



WANNA SMELL LIKE PEACH COBBLER? TRY THIS COMBO! 🍑🥧
I’ve crafted a scent combo that’s all about juicy peaches, creamy vanilla, and a little shimmer for that extra glow. Let’s get into this Peach Cobbler Scent Combo that’s bound to have you smelling absolutely delicious. 😘 ————————————————————————————— 🧖♀️ Step 1: Scrub with Cinnamon Dulce Goo
Lushie Club 💖
1219 likes



CURLY Hairstyles To Try!! 🍋💋
hii my lovelies!! for my curly headed girls, here are some cute hairstyle ideas you need to try! I myself have curly hair, but I really need to try some cute hairstyles once my hair grows a little more 🤍🤍 let me know and comment some hair style inspo pics you have!! #curlyhairstyleideas #curl
dahlia ❥
5057 likes



Sol De Janeiro + Kayali combos You NEED to try! ✨
The combination that inspired this post! Is Capri in a Bottle and Beijos De Sol 🥥🌴I’ve been wearing this combo a lot over the summer. 🥥Capri in a Bottle and Beijos De Sol: Creamy coconut with sugary fruit. This combo smells yummy and brings more of the coconut out of Beijos De Sol. In the mid i
Court.Charisse
3016 likes



Russian Manicures.. Why You Should Try It!!
This is no hate to regular nail salons. If that’s your niche then by all means keep doing your thing, love. As for me, I haven’t been lucky with reg nail salons. However, I recently stumbled upon Russian manicures and GIRL, I’m hooked! It is a little more pricey but with how much longer it lasts (c
Leeniaaa
368 likes



Trader Joe’s: S’mores Bars
This was a new find for me at Trader Joe’s! In the frozen food section I am a huge fan of s’mores so I was soooo excited to try these! You can eat them frozen out of the box for a little snack, or we prefer to air fry them! Only takes 2-3 minutes, but allows the marshmallow to get crispy and
Kaitlyn 🤍
1663 likes



i didn’t even try to breastfeed 😱🫣🍼
My entire pregnancy I was determined to breastfeed. It was cheaper, it was the best thing to do, and the bonding experience. But I then changed my mind, I didn’t want to breastfeed. The main summery of why I formula fed is because I wanted to be in the best mental health possible and I wanted t
karls🖤
152 likes



3 FREE Steam games you need to try!
You will be surprised how many free games there actually are for PC, i've made another post with some free PC games before, so scroll down my page if you're interest to see more! Here i have 3 more FREE PC games that you can get through Steam! 🌿 Kinoko 🐈 Mizi NO! - This one is out yet,
Debbie
2276 likes



more in the caption👇👇!! 📝✨
Here are some tips that can improve your note taking so you can improve your studying and get that 4.0! ✨ ✨color code your notes so that they are more defined. color coding helps find key information at just a glance, and you're more likely to remember a vocab term if it stood out in your no
may
683 likes



Must try Target pens
Looking back at these I'm extremely confused at why it did not buy them. These are so cute and I want them all! The best part about this brand tho isn't how cute the products are, it's the fact that with every purchase you're helping a child who doesn't have access to school sup
Life of Nay
611 likes

Little Weekend Haul🛍️✨
Happy Monday!! 🫶🏼🩷 A little background on this haul- ✨I just found out that the Saie glowy super gel can be used as a primer! So I had to get more and try it out. 🪻I ran out of my pureology hydrate sheer shampoo and wanted to get more- it’s so good for my hair!! 🧁I am so impressed with the Gl
Sarah Miller
271 likes



Want a fit Body but have Gym Anxiety?🍑Try This!✨
✨How to Do a Shy Girl Workout✨ 🌸Go Off-Peak: Find a quiet time to visit the gym and set up in a less crowded area. 🌸Find the Right Dumbbells: Select weights that match your exercise routine, starting with lighter weights if you are a beginner. 🌸Keep It Simple with Compound Exercises: Focus
Chalie_Baker
546 likes



A MUST-TRY Spring Gourmand fragrance combo! 🍋🤍
You all already know how I feel about Khair Pistachio. I think I’ve worn it alone almost every day this week. Yesterday I was feeling a little extra and decided to see how these three fragrances would work together. ⭐️Overall rating: 10/10! If you don’t have a bottle of Al-Rehab you are missing
Christina 🤍
75 likes



Poses To Try When You Don’t Know How To 🧡✴️
Hey guys so I went through a Pinterest loop hole and found a bunch of images on how to pose and thought I’d share with y’all for inspiration. Posing in pictures has to be one of the HARDEST things to do and no one talks about it. The minute someone holds the phone up to me I’m like “wait idk wha
Lara Bektas
56 likes



Educational Spanish YouTube channels for Littles
Aquí les dejo 4 canales más de YouTube para que sus pequeños aprendan español y no salgan con el “no daño”.😂 Here are 4 more YouTube channels so your little ones can learn Spanish. 1. SPANISH WITH LIZ Another brilliant & joyful Miss Rachel but in spanish that is sure to keep your baby or
Dania Toddler Mom & UGC
63 likes

Little freebie box
Want to try new perfume and make up? keep an eye out for this ad on Instagram and Facebook! Make sure to follow Bloomingdale’s on Instagram like a few post. Go to your feed and you will see a sponsored ad with this little freebie box. They have great freebies! I’ve gotten a Dior box with mi
Trendsbydaisy
615 likes



Apple Books Hack you have to try!
Discover a new way to enjoy reading with Apple Books! 🌟 Did you know you can download any book PDF in the ePub format for an enhanced reading experience? Plus, you can now turn your pages to get a more book-like feel! 📖 Just tap on the page icon, select ‘Curl,’ and watch the magic happen. This litt
Ayesha 🍋
396 likes

Everything I ate on the Little Havana Food Tour!
I love food tours because you can try so many different things in under 3 hours, without having to dine in at multiple places. It's perfect if you want to try a little bit of everything! When I traveled to Miami, I knew I wanted to try cuban food but I didn't know where to start or what
TravelwithAda
192 likes

If want to smell edible try these. 🤍
Fragrance layering combo: Khair Pistachio and Le Monde Gourmand Crème Brulee ⭐️Overall rating: 4.3/5: Crème Brûlée is a must have for all my gourmand lovers. It’s the perfect buildable layering fragrance that adds a little more depth to your favorite fragrance. It’s a sweet, fluffy, creamy scent
Christina 🤍
225 likes
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