I think I might go back to target to get another one of those meals @Chels | autism & motherhood recommended… just to see if River would eat it 🤔
The struggle is real when it comes to food in our house
Dealing with food can be quite challenging when your child has autism and ADHD, something I’ve personally witnessed in many households. When I first came across meals recommended for kids with sensory and dietary sensitivities, like those shared by trusted voices in the autism community, I was hopeful but cautious. Some meals are specially designed to be appealing to children who struggle with textures and flavors that typical kids might enjoy. I remember trying a similar meal myself with a friend whose son has ADHD, and it was interesting to see which textures and tastes worked for him. The variety is key, as what one child rejects, another may embrace. Patience becomes a daily practice, as does creativity—sometimes adapting meals with familiar ingredients or presenting food in fun, engaging ways can make a difference. In addition, involving children in the meal selection and preparation process can increase their willingness to try new foods. For parents, sharing these experiences within communities hashtags like #autismmom, #adhd, and #dayinmylife offers support and new ideas. Mealtime isn’t just about nutrition; it’s a chance to bond, explore preferences, and foster independence despite the struggles that might come with autism and ADHD. Having access to convenient meals available at places like Target that come with recommendations from trusted voices makes these food battles a little easier. It’s reassuring to know others are navigating similar paths — we can learn from one another, celebrate small victories, and understand that the struggle is real but not insurmountable.