Automatically translated.View original post

It's okay to do this in the morning...

2/17 Edited to

... Read more朝の忙しい時間に、しっかり食べたいけど手間はかけたくないという方におすすめなのが、ズボラ飯の具なしオムライスもどきです。私も普段は時間をかけて料理するのが難しいので、このシンプルなレシピにはとても助けられています。 作り方は本当に簡単で、卵とご飯があればすぐに作れます。具がない分、調理時間も短く、洗い物も減るのが嬉しいポイント。オムライスの定番の具材がなくても、卵のふんわり感とケチャップライスの味付けで充分満足できる味になります。忙しい朝にオレンジジュースなどのさっぱりした飲み物と一緒にいただくと、バランスも良く、一日のスタートが快適になります。 また、このレシピは自分好みにアレンジしやすいのも魅力です。例えば、冷蔵庫に余っている野菜やチーズを加えてもいいですし、味付けを変えて洋風だけでなく和風の味付けにすることも可能です。このように自由に楽しめる点が、日々の食事を楽しくしてくれます。 ズボラ飯で簡単に美味しい朝食を準備することで、忙しい毎日でもしっかり栄養をとり、心も体も幸せな気分で始められます。ぜひ皆さんも試してみてください。

Related posts

An iPhone lock screen displays "Good Morning" with current weather (29 degrees, mostly sunny), time 08:46, and 1 notification, illustrating an iPhone trick on a textured white background.
An iPhone lock screen shows "Good Morning" and real-time weather, emphasizing how to set it up in 2 minutes, presented on a white background with decorative tape.
Screenshots guide users to set up a Time-Specific Focus Mode, detailing steps to navigate iPhone Settings, select Focus, set up Sleep Focus, and customize the sleep schedule.
How I made my iPhone greet me in the morning 🌞📱
Okay, so I recently set up my iPhone to greet me in the morning - real-time weather, a soft “Good Morning,” and no annoying notifications. All it takes is a custom Sleep Focus mode, and it literally takes 2 minutes to set up. It’s like giving your phone a calm morning routine too 😌 If your mo
Unrealtoreal

Unrealtoreal

10.7K likes

Healthy Morning Hacks to ✨THRIVE✨ in your 30s.
Thriving in your 30s starts with intentional mornings! 🌞 From nourishing your body with a protein-packed breakfast to setting the tone with gratitude and movement, these simple hacks can help you feel energized, balanced, and ready to tackle the day. It’s all about creating habits that support your
Mia Gruccio

Mia Gruccio

2009 likes

Creating a Slower Morning at Home 🤍
Some days are quieter than others. And that’s okay. 🤍 Not every morning needs to be full to be meaningful. I’m learning that a peaceful life is built slowly in small, ordinary moments like this. If you’re craving that kind of rhythm too, I’ve been sharing the little things that help me c
homegrownstillness

homegrownstillness

68 likes

Morning dew and sunshine turns leaves into diamonds!
Good morning everyone! It's been a crazy couple of weeks, so I wanted to take a moment to share this. This is one of my favorite times to just stop and look at this beautiful place that we are blessed with. Just as the morning sun starts to come up, while everything is still wet from the dew, t
JustOneThingNursery

JustOneThingNursery

2 likes

it’s okay to slow down
Being a dream woman isn’t just for a specific type of woman—it’s for any woman who wants to embrace her highest self and become the best version of herself. Dream women are built, brick by brick. They understand that the life they desire requires effort, maintenance, routine, mindset work, and m
siren.🦋

siren.🦋

14 likes

Type A girly📝| Morning routine|let’s finish strong
Okay hey girl 🫶🏽.. How are you ? If you’re trying to stay organized and have your life together (or at least look like it 😅), this is your sign ✨ Let’s make some Tea & start the day .. after my overnight shift .. I literally don’t get tired OK.. One thing that’s been saving me is havin
PodandErica

PodandErica

16 likes

HOW TO START A MORNING LEARNING ROUTINE 👩‍🏫
Since last year, we've been doing a morning learning routine with our now three year old girl & she actually enjoys it. No kidding- if we have to rush learning time or delay it due to an early doctor appointment or outing, she gets upset because she loves to learn ❤ HOW TO GET STARTED:
Sarah

Sarah

20 likes

A rose gold textured mug with a white interior sits on a light, star-quilted fabric. The phrase "Good Morning Loves" is overlaid in script font. Below, "Lemon8" and "@xoxokaitnoel" are visible.
Good Morning Loves
It’s that time again…Sunday. And that means it’s time to take a minute to reflect on the passed week •What was your favorite moment of the week? - it can big or small..just something the made you smile or laugh. • Was there a moment of sadness or unhappiness? - think about it for only a se
xoxoKait💋

xoxoKait💋

4 likes

A morning mantra to get your day going
Okay but in all seriousness, the last one is kind of important. If I don't do it, the rest of my day tends to spiral out of control. These aren't things I've said to myself forever, they were born from spending too many decades hating myself as a person, comparing myself to everyone
Calypso✨🌻

Calypso✨🌻

10 likes

realistic post gym morning routine 🎧🌅🏋🏾‍♀️
#christiangirl #morningroutine #productivemorningroutine #healthylifestyle #holygirl #grwm #studywithme #healthylifestyle2024 #studymotivation #earlymorningroutine every morning is not the same and that is okay! not every morning is perfect and mine definitely start with me
sav

sav

348 likes

Morning Gut Health Shot 🍋🌱
Apple Cider Vinegar is AMAZING for your overall health (skin, pH balance, heart health, weight loss, blood sugar control etc.), but it’s especially great for gut health when taken in moderation. 🌱 ☀️ Starting your morning off with 1-2 tbsp of ACV is a “healthy habit trend” that I fully support a
carlyroese

carlyroese

648 likes

Good morning ☀️
Good morning loves!! It’s been a while since I last posted and today I want to talk about Fasting. •What is Fasting? ~ Fasting is the abstention from eating and sometimes drinking. From a purely philosophical context, “fasting” may refer to the metabolism status of a person who has not eate
⋔⟊⏃🎶

⋔⟊⏃🎶

33 likes

MORNING IN MY LIFE ✨☕️🌤️
Regardless if I’m waking up 30 minutes or a full hour before my toddler wakes up, A WIN IS A WIN 👏🏽👏🏽 I really wish this could be my permanent routine but some mornings look different than others and that’s okay! I’m just trying to find balance between motherhood and myself as an individual.
BrittanayViolet

BrittanayViolet

125 likes

okay wait…this or that 👀💗
don’t overthink it…just pick one #thisorthat #cozychaos #gentlereset #momlife #smallcontentcreators
Juliarayn | Cozy Chaos Mama

Juliarayn | Cozy Chaos Mama

3 likes

Healthy Morning Routine
Okay, so your trying to become that "healthy girl", YAY. Here is what I do below... *I get up and make a high protein breakfast. I change it up all of the time so it doesn't get boring. Here i made high protein French toast. Always turns out great and keeps me full. Plus getting my p
Andrea Kelly

Andrea Kelly

9 likes

A dim shot of a bedside table with a digital clock showing 8:46, an earbud case with smiley faces, and a stylus. Overlay text reads "MY MORNING TO-DO LIST," reflecting a simple routine.
A hand holds a ceramic coffee mug against a window, revealing a snowy outdoor scene with trees. The image highlights the act of drinking coffee as part of a morning routine.
A close-up of a light-colored, textured journal titled "The GRATITUDE JOURNAL," with a light blue stylus resting on it. This represents the journaling aspect of the morning routine.
MY MORNING
Not every morning routine needs to be full of a million different things. My morning routine consists of getting dressed, brushing my hair, washing my face and doing my skincare and drinking a cup of coffee. If I have time I journal and read a little before I have to go to work. Sometimes as
C.L. Arsenault

C.L. Arsenault

13 likes

A person takes a mirror selfie, holding a mug, with text overlay "AM vs PM workouts?" above. The background shows a living room and kitchen area.
A person walks a small white dog on a leash along a path next to a river. Text lists pros of AM workouts: improves sleep, helps metabolism, more energy, better mood.
A person holds a shaker bottle while walking a small white dog on a leash on a path. Text lists pros of PM workouts: stress relief, peak strength, optimal recovery, more time to sleep in.
is it better to workout at morning or night?!
okay guys... this is a question I used to ask so here is a breakdown of the different reasons you may want to consider when you decide what works best for you!! #lemon8partner #wellness #workingout #wellnesstips
Belle Grubb

Belle Grubb

58 likes

How to Build a Morning Routine That Works for YOU✨
Not every morning routine looks like a Pinterest board. Really!! And guess what? That’s okay! Your routine should fit your life, not someone else’s aesthetic. Let’s build one that works for YOU. #lifestyletips #lifestylecreator #morningroutine #mindset
The Glow Edits💕

The Glow Edits💕

6 likes

See more