Tonight's Dinner 🍔🍟
Hello!! It's been such a long time, I think maybe since January...
Tonight, I'm having a vegan chicken patty burger with fries and leftover rice with mixed veggies.
I've been a bit busy with classes. Currently, I'm taking Intro to Digital Art. I like it, but I wish we learned about digital artists, styles, etc. It's mostly just doing a project every week.
It's fun, and I'm practicing some skills and started working with Adobe Illustrator for the first time.
I'm also taking a Walking for Fitness class. it's pretty much just walking, lol. But we're also learning about the benefits of walking, safety tips, etc.
Both of these classes are helping me with my goals this year. I want to start my own small business making digital stuff, like planners, stickers, bookmarks, and more. I also want to improve my health.
Walking a few times every week feels amazing. This month, I've challenged myself to walk every day (with some rest days, of course). I do a quick warm up and then a 45-min. walk at an average of 2.6-2.8mph.
I've also been working on improving my eating habits. I tend to eat whenever and don't really have a plan most days. I also have cravings for sweet and salty things. But I've been eating more fruits and vegetables. I just need to be consistent.
#vegan #fitnessjourney #embracevulnerability #Lemon8Diary #goals
As interest in plant-based living grows, vegan meals are becoming more popular for their health benefits and flavor. A vegan chicken patty burger is an excellent alternative to traditional burgers, often made with ingredients like beans, grains, or vegetables, providing a rich source of protein. Pair it with homemade fries, made from fresh potatoes, for a satisfying crunch without the guilt. This combination not only fulfills the need for comfort food but also aligns with healthier eating habits. Incorporating more fruits and vegetables is crucial in any diet. They are packed with essential vitamins, minerals, and fiber, which aid digestion and overall health. It can be valuable to plan meals ahead to prevent unhealthy choices when cravings hit. Simple meal prep ideas, such as making a week’s worth of lunches in advance, can help maintain a balanced diet. Additionally, engaging in fitness is an essential part of a healthy lifestyle. Walking is a great low-impact exercise, which can significantly improve cardiovascular health while being accessible to almost everyone. Setting step goals and tracking daily activity can motivate keeping a consistent routine. Starting a small business in the digital landscape, such as creating planners or stickers, aligns creativity with financial goals. With skills in digital art and design tools like Adobe Illustrator, nurturing this passion can lead to a fulfilling entrepreneurial journey. Overall, balancing tasty vegan meals with healthy lifestyle practices aids in reaching personal goals, whether fitness or professional. Sharing experiences through platforms like Lemon8 allows for encouraging a supportive community that inspires others to strive for their best selves.