5 Food hurts the fetus brain!!

🤰 5 Dangerous food! Disrupt the development of the unborn child's brain.

Abdominal, stop eating, Mom, because some foods may contain contaminants that directly affect the little guy's nervous system and brain.

1. Fish with high mercury. 🐟⚠️

Although fish are good for the brain, large deep-sea fish (such as some eagles, silver swordfish, or some tuna) often have a large accumulation of mercury, which is severely toxic to the nervous system and the baby's brain. 🤰🤰

Check: Change to eat small fish like anchovy or rice fish instead because the life cycle is short, safer from residue. 🥰

2. Semi-cooked, semi-raw food and uncooked eggs. 🥩🥚

Undercooked meat may contain Listeria bacteria or some parasites that cause infections in the mother's bloodstream, which affect fetal development, and can cause aphasia.

3. Excessive amount of caffeine. ☕️

Drinking coffee or tea that is too high in caffeine (in excess of 200 milligrams per day) can affect the blood flow system that goes to feed the baby's brain and cause the baby to attain less than normal birth weight, in relation to future IQ levels.

4. Alcohol (strictly prohibited!) 🍷❌

There is no safe dose for alcohol during pregnancy, because alcohol passes through the placenta to directly damage the child brain cells, causing Fetal Alcohol Syndrome (FAS), resulting in cognitive and behavioral impairment.

5. Foods with too high sodium and MSG. 🍜

Instant noodles, or crunchy snacks high in sodium, give mothers edema and high blood pressure, where abnormal pressure impedes the delivery of oxygen and nutrients to their baby's brain. 🤰🤰

✅ Choose the best for you, sweetheart.

Instead of taking a punitive snack, turn it into a crispy anchovy or baked rice fish that gives you both calcium and DHA to keep your brain healthy from your stomach!

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