Armpit pain? Tcm help you! If you want to get info

TCM beauty - GUASHA for eyes：

which can promote blood circulation around the eyes, accelerate the metabolism of water, eliminate edema, reduce dark circles, eye bags, etc. GUASHA is one of the natural therapies of traditional Chinese medicine. It has existed for thousands of years. Based on the theory of traditional Chinese me

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TCM Beauty-facial GUASHA

GUASHA is one of the natural therapies of traditional Chinese medicine, which has existed for thousands of years. Using the GUASHA tool made of white buffalo horn, by benignly stimulating the skin where the body's meridians and acupuncture points are located, it can improve the internal circul

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High blood pressure in TCM

My dad's BP was 150/95. Meds made him dizzy and tired. Doctor said "try lifestyle changes" but gave zero specifics 🙄 Enter TCM. The diagnosis: Liver Yang Rising 🔥 Translation: His liver was overheated, overworked, and literally rising upward. All that heat had nowhere to go = high

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Stop waking up to pee at night?|TCM drink.

How to make this night-pee remedy: - 2 medium carrots (about 150g) - 1 small handful of dried raspberries (about 10–15g) - Add 300ml of water - Simmer on low heat for 25 minutes - Cook until liquid is almost fully reduced - Eat all ingredients and drink all remaining liquid

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Differences between TCM & western medicine

To make it simple: Traditional Chinese medicine treats root causes vs western medicine treats symptoms! #tcm #chinesemedicine #wellness #health #healthy

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TCM beauty -guasha

Adhere to TCM beauty for 17 years, here are TOP5 guasha moves make your face more perfect. #guasha #facialguasha #healthylifestyle2024 #tcmbeauty #missmaya

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Armpit pain? Tcm help you!

Armpit pain? Tcm help you! #armpit #armpitscare #armpitpain #tcm #taichi

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Knee pain? One action to help you relieve!

#tcm #meridian #chineseculture #healthylifestyle #kneepain

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Tcm beauty - GUASHA for smile lines.

Purchase link : https://missmaya.shop/ The role of facial GUASHA: promote facial blood circulation, help dredge lymph, so as to achieve anti-aging, improve facial skin, and eliminate wrinkles. White buffalo horn GUASHA is more suitable for our soft facial skin than stone guasha and steel guasha.

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1AM–3AM: Liver Time in TCM

In the Traditional Chinese Medicine body clock, 1AM–3AM belongs to the Liver. The Liver in TCM does not only refer to the physical organ. It governs the smooth flow of Qi and stores blood. During the day, Qi moves outward. At night, Qi returns inward for restoration. Between 1 and 3AM, the b

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TCM tip to ease smoking cravings

This TCM method can effectively help quit smoking and reduce cravings.🤓 #lifehack #quitsmoking #healthy #tcm #fyp

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How to Massage Your Face?46yo TCM OOc receals!

#TCM #tcmworkout #Acupressure #morningroutine

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Body type from TCM perspective- cold body type

In Traditional Chinese Medicine, some people naturally lean toward a cold body type. This does not mean your body temperature is literally low. It means the body’s energy and circulation tend to move more slowly. When warmth and circulation are weaker, certain patterns may appear. Common sig

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Follow for more TCM beauty hacks!

#posturefix #tcmwellness #tcmworkout #TCM #morningroutine

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46yo TCM OOc reveals,4moves =full body reset

#TCM #tcmworkout #Acupressure #morningroutine

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Heel pain? This method can help you relieve it.

#tcm #meridian #chineseculture #healthylifestyle #heelpain

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TCM Diagnosis for Anxiety 🥰🫶✨

TCM Diagnosis Made Easy #healthylifestyle2024 #tcm #healthy #health #beautyfinds #BeautyTips #anxitey #anxiety #anxietyrelief #anxietytips Brooklyn

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90-Year-old Chinese Grandma’s TCM Winter Rituals

Winter isn’t just the season to stay warm — it’s the season to strengthen your body from the inside out. My 90-year-old Chinese grandma has a simple rule: keep your Qi moving and keep the cold out. And her winter rituals are all about that. Warm your body from the feet up with a ginger foot

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Cervical spine pain? An action to help you relieve

#tcm #meridian #chineseculture #heathylifestyle #cervical

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Two acupoints help you remove moisture- tcm Sofia

Two acupoints help you remove moisture- tcm Sofia share! #removemoisture #tcmhealthcare #healthcare #tcm #massgae

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TCM Tip: Instantly Clear a Stuffy Nose

Stuffy nose? Try this simple TCM trick — it works in seconds! #stuffynose #tcm #LifeHack #wellness #fyp

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TCM-TRY THIS 1-MINUTE HAND HACK

🔥 BLOATING & ACID REFLUX? TRY THIS 1-MINUTE HAND HACK (NO PILLS NEEDED!) 👐 Ancient TCM trick: Scrape THESE 2 spots on your palm (90% doctors won’t tell you!) 👇 Comment ‘GUT RESCUE’ for FREE video guide → Fix digestion while binge-watching Netflix! — Veyra | Where 5000-year-old Chinese medici

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Find Peaceful Sleep with TCM Acupressure

#NaturalSleepSolutions #RelaxationForSleep #SleepSupport #SleepFix #ImprovedSleepTips #DeepSleepSolutions #SleepEnhancement #HolisticSleepSolutions #ComfortableSleepTips #RelaxAndSleep

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TCM 🥰✨🫶

Simple exercise #simpleexercise #tcm #excercise Brooklyn

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46-years-old TCM dermatologist

Manage your posture before going to bed #tcm #health #Acupressure #posturefix

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Wyatt too fun to use on TCM

#gettoknowme #tcm #tcmgame #texaschainsawmassacregame

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TCM trick to relieve eye strain and blurry vision

Quick TCM trick to relieve eye strain and blurry vision — works for both adults and kids🤓. #eyecare #vision #lifehack #healthy #tcm

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Low back pain? Tcm help you relief

Low back pain? Tcm help you relief #backpain #backpainrelief #backpainexercises #tcm #taichi

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Why Supporting Digestion Is So Important in TCM

In Traditional Chinese Medicine (TCM), digestion is considered the foundation of daily energy. The digestive system — often referred to as the Spleen and Stomach system — is responsible for transforming food into Qi and blood. Qi is the energy that powers everything in the body: • physical s

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How to stop a sneeze? Try this TCM trick🤓

#tcm #lifehacks #sneeze #fyp #china

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Chest discomfort weighing you down? Try this TCM

#ChestSupport #HeartCare #CirculationHelp #BodyAwareness #TCMWellness

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Improve Sleep with TCM Acupressure

#BetterSleepSolutions #SleepHelp #SleepAidSolutions #SleepTips #RestfulSleepSolutions #HealthySleepSolutions #SleepImprovement #SolutionsForInsomnia #SleepCare #GoodSleepTips

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Why Chinese love water-the TCM way?

Ice water is hurting your body.😟#TCM #chinesewellness #warmwater #bodytype #selfcare

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How to nourish your stomach with a simple TCM tip🫶

#tcm #stomach #healthylifestyle #wellness #chinese

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Trouble sleeping? Try this simple TCM remedy!🤓

#sleeptips #bettersleep #tcm #lifehack #fyp

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This TCM method works great for stubborn insomnia👏

Remember to press BOTH hands!🤓 #insomnia #bettersleep #lifehack #healthy #fyp

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☕ The Coffee Trap TCM Warned Me About

I used to need 2 cups before I could function. My TCM instructor took one look at my tongue and said: "Your Kidneys are borrowing from your future." That's when I learned about Kidney Qi vs. adrenal fatigue—same depletion, different names. The problem: Coffee doesn't give energy.

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3 daily TCM remedies I swear by 🍃

not trends—traditions. supporting my energy, skin, digestion, and nervous system from the inside out #tcm #chinese #chinesemedicine #tcm #blasian

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Horse stance wall squat! #tcm #tcmpractitioner #he

Horse stance wall squat! #tcm #tcmpractitioner #healthcare #taichi #energyboost

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Wellness w TCM: listen to the body’s need

Eating Well with Traditional Chinese Medicine: Listen to the Body’s Needs In Traditional Chinese Medicine (TCM), eating is about nourishment, not force-feeding. The spleen and stomach govern digestion, and when the body signals a lack of appetite, it may indicate the need for rest rather than fo

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TCM tip: A funny way to stop hiccups instantly

A magical and funny Chinese way to stop hiccups — give it a try if you're curious! #hiccups #tcm #lifehacks

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Feeling panicky for no clear reason? Try this TCM

#PanicRelief #EmotionalBalance #TCMTechnique #Acupressure #NeedleFree

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Ease Menopause Symptoms with TCM Acupressure

#ZhaohaiPoint #MenopauseRelief #MoodStabilizer #HotFlashRelief #AcupressureHealing

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Falling asleep but waking up empty? Try this TCM

#FastSleepMethod #QuickSleepTrick #SleepHack #SleepShortcut #SleepTechnique

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TCM gua sha tricks: memories these points! #guasha

TCM gua sha tricks: memories these points! #guasha #guashatutorial #tcmguasha #tcmhealth #healthcare

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46years old TCM practitioner

tell you how to liver detox ~ #tcmwellness #TCM #posturefix #Acupressure

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TCMA

Getting dressed up for the TCMA’s at Billy Bobs in Ft Worth #transform #country #music #singer #fyplemon Billy Bob's Texas

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TCM MAGIC ✨🥰

This isn’t just an “immune tea”… 🌿✨ In Traditional Chinese Medicine, this kind of blend is used to: – Strengthen your body’s protective energy – Support digestion (which is the root of energy + health) – Move stagnant emotions + stress – Nourish your blood + calm your mind It’s warming…

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TCM - STRENGTHEN YOUR SPLEEN WITH ME 🫶

Overall rating: 8.5/10 📍Location: Katie’s Kitchen 👩‍🍳Home Recipe : (Tinga recipe is on my page) Tonight’s meal was built with Traditional Chinese Medicine in mind — focusing on supporting the Spleen, digestion, and blood. Chicken tinga with lime, rice, and a beet + mushroom skillet with war

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Asthmatic？Traditional Chinese Medicine (TCM) treat

Asthmatic？Traditional Chinese Medicine (TCM) treatments for asthma！ #tcm #asthma #asthmatic #tcmtreatment #tcmtips #healthcare #acupoint #acupointtreasure #熱門 #養生

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Pulse diagnosis in TCM✨🫶🥰

Pulse Diagnosis in TCM Acupuncture Theory #tcm #healthy #medical #beauty #beautyfinds #beautyfinds #BeautyTips #health Brooklyn

1 like

Ease Back Pain with Yǎnglǎo Point

#BackPainRelief #KneeSupport #TCMHealing #NaturalPainRelief #HolisticWellness

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Insomnia? #tcmhealthcare #massagetip #tcm #insomni

Insomnia? #tcmhealthcare #massagetip #tcm #insomniarelief #insomniac

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Heavy period from TCM perspective

In Traditional Chinese Medicine, a very heavy period is often reflects imbalance in how the body regulates blood. Two common patterns are: 🔥 1. Excess Internal Heat Heat pushes blood to move more forcefully. This can lead to: • heavy flow • bright red blood • feeling overheated or irrita

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Got leg cramps? Try this TCM trick! 🫶

#legcramps #tcm #lifehack #healthy #fyp

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#gastritis #gastritisfriendly #tcm #tcmhealth #hea

#gastritis #gastritisfriendly #tcm #tcmhealth #healthcare

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