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Armpit pain? Tcm help you! If you want to get info

Armpit pain? Tcm help you! If you want to get information on traditional Chinese medicine solutions for common problems, comment "tcm" and I will send you the link. #tcm #armpitscare #armpitpain #healthcare #tcmhealth

2025/10/20 Edited to

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TCM beauty - GUASHA for eyes：

which can promote blood circulation around the eyes, accelerate the metabolism of water, eliminate edema, reduce dark circles, eye bags, etc. GUASHA is one of the natural therapies of traditional Chinese medicine. It has existed for thousands of years. Based on the theory of traditional Chinese me

5030 likes

TCM Beauty-facial GUASHA

GUASHA is one of the natural therapies of traditional Chinese medicine, which has existed for thousands of years. Using the GUASHA tool made of white buffalo horn, by benignly stimulating the skin where the body's meridians and acupuncture points are located, it can improve the internal circul

1156 likes

High blood pressure in TCM

My dad's BP was 150/95. Meds made him dizzy and tired. Doctor said "try lifestyle changes" but gave zero specifics 🙄 Enter TCM. The diagnosis: Liver Yang Rising 🔥 Translation: His liver was overheated, overworked, and literally rising upward. All that heat had nowhere to go = high

827 likes

Can’t Fall Asleep? Try Releasing Liver Tension (TCM)

In Traditional Chinese Medicine, difficulty falling asleep is often linked to Liver Qi stagnation — tension that hasn’t been released. This can happen from: • stress • sitting too much • holding in emotions 🌿 What helps: • gently release the inner thigh (Liver channel) with gua sha • use l

303 likes

Why You Shouldn’t Drink Water Right After Eating (TCM)

In Traditional Chinese Medicine, digestion needs warmth and strength. Drinking a lot of water right after eating — especially cold water — can weaken this process. This may lead to: • bloating • feeling heavy • slower digestion 🌿 What helps: • sip water instead of chugging • wait 2

73 likes

TCM beauty -guasha

Adhere to TCM beauty for 17 years, here are TOP5 guasha moves make your face more perfect. #guasha #facialguasha #healthylifestyle2024 #tcmbeauty #missmaya

284 likes

Stop waking up to pee at night?|TCM drink.

How to make this night-pee remedy: - 2 medium carrots (about 150g) - 1 small handful of dried raspberries (about 10–15g) - Add 300ml of water - Simmer on low heat for 25 minutes - Cook until liquid is almost fully reduced - Eat all ingredients and drink all remaining liquid

130 likes

Differences between TCM & western medicine

To make it simple: Traditional Chinese medicine treats root causes vs western medicine treats symptoms! #tcm #chinesemedicine #wellness #health #healthy

92 likes

Tcm beauty - GUASHA for smile lines.

Purchase link : https://missmaya.shop/ The role of facial GUASHA: promote facial blood circulation, help dredge lymph, so as to achieve anti-aging, improve facial skin, and eliminate wrinkles. White buffalo horn GUASHA is more suitable for our soft facial skin than stone guasha and steel guasha.

55 likes

High Blood Pressure (TCM Perspective)

In Traditional Chinese Medicine, high blood pressure is often linked to tension, stress, and imbalance in the body. Not just the heart. It can show up with: • tight neck and shoulders • irritability • poor sleep 🌿 What helps: • daily stress regulation • massage LV3 (top of foot) to

87 likes

Why You’re Not Losing Weight (TCM)

From a TCM perspective, weight isn’t just about calories. It’s about how your body processes food. Daily habits that can slow things down: • iced drinks first thing in the morning • cold foods when digestion is weak • skipping meals • eating late at night • constant stress These can w

44 likes

TCM tip to ease smoking cravings

This TCM method can effectively help quit smoking and reduce cravings.🤓 #lifehack #quitsmoking #healthy #tcm #fyp

11 likes

Body type from TCM perspective- cold body type

In Traditional Chinese Medicine, some people naturally lean toward a cold body type. This does not mean your body temperature is literally low. It means the body’s energy and circulation tend to move more slowly. When warmth and circulation are weaker, certain patterns may appear. Common sig

42 likes

1AM–3AM: Liver Time in TCM

In the Traditional Chinese Medicine body clock, 1AM–3AM belongs to the Liver. The Liver in TCM does not only refer to the physical organ. It governs the smooth flow of Qi and stores blood. During the day, Qi moves outward. At night, Qi returns inward for restoration. Between 1 and 3AM, the b

36 likes

TCM Diagnosis for Anxiety 🥰🫶✨

TCM Diagnosis Made Easy #healthylifestyle2024 #tcm #healthy #health #beautyfinds #BeautyTips #anxitey #anxiety #anxietyrelief #anxietytips Brooklyn

4 likes

Neck & Shoulder Gua Sha (TCM)

In TCM, constant neck and shoulder tension is often a sign of Qi and blood not flowing smoothly — not just tight muscles. When things get stuck, you may feel stiffness, heaviness and tension that keeps coming back 🌿 What helps: • apply a small amount of oil first • gently scrape from neck → sho

7 likes

Asthmatic？Traditional Chinese Medicine (TCM) treat

Asthmatic？Traditional Chinese Medicine (TCM) treatments for asthma！ #tcm #asthma #asthmatic #tcmtreatment #tcmtips #healthcare #acupoint #acupointtreasure #熱門 #養生

4 likes

Warm Your Feet, Sleep Better (TCM)

In TCM, cold feet can keep your body from fully relaxing at night. This can lead to trouble falling asleep and/or restless sleep. 🌿 What helps: • soak your feet in warm water before bed • support circulation • help your body wind down Optional: add a drop of lavender oil for a calming touch

6 likes

TCM 🥰✨🫶

Simple exercise #simpleexercise #tcm #excercise Brooklyn

12 likes

Armpit pain? Tcm help you!

Armpit pain? Tcm help you! #armpit #armpitscare #armpitpain #tcm #taichi

2 likes

Pulse diagnosis in TCM✨🫶🥰

Pulse Diagnosis in TCM Acupuncture Theory #tcm #healthy #medical #beauty #beautyfinds #beautyfinds #BeautyTips #health Brooklyn

1 like

TCM ‘beauty salon’ natural lift, natural glow😉

No tools needed — just your fingertips🤗 By tapping a few ancient acupoints (yes, the same ones used in acupuncture), you can boost facial circulation, melt tension, and gently lift your face… naturally❤️ #naturalglow #skincareroutine #facelift #facialmassage #tcm

19 likes

☕ The Coffee Trap TCM Warned Me About

I used to need 2 cups before I could function. My TCM instructor took one look at my tongue and said: "Your Kidneys are borrowing from your future." That's when I learned about Kidney Qi vs. adrenal fatigue—same depletion, different names. The problem: Coffee doesn't give energy.

12 likes

Wyatt too fun to use on TCM

#gettoknowme #tcm #tcmgame #texaschainsawmassacregame

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TCM gua sha tricks: memories these points! #guasha

TCM gua sha tricks: memories these points! #guasha #guashatutorial #tcmguasha #tcmhealth #healthcare

3 likes

TCM-TRY THIS 1-MINUTE HAND HACK

🔥 BLOATING & ACID REFLUX? TRY THIS 1-MINUTE HAND HACK (NO PILLS NEEDED!) 👐 Ancient TCM trick: Scrape THESE 2 spots on your palm (90% doctors won’t tell you!) 👇 Comment ‘GUT RESCUE’ for FREE video guide → Fix digestion while binge-watching Netflix! — Veyra | Where 5000-year-old Chinese medici

8 likes

This TCM method works great for stubborn insomnia👏

Remember to press BOTH hands!🤓 #insomnia #bettersleep #lifehack #healthy #fyp

3 likes

Why Supporting Digestion Is So Important in TCM

In Traditional Chinese Medicine (TCM), digestion is considered the foundation of daily energy. The digestive system — often referred to as the Spleen and Stomach system — is responsible for transforming food into Qi and blood. Qi is the energy that powers everything in the body: • physical s

6 likes

Getting dressed up for the TCMA’s at Billy Bobs in Ft Worth #transform #country #music #singer #fyplemon Billy Bob's Texas

20 likes

90-Year-old Chinese Grandma’s TCM Winter Rituals

Winter isn’t just the season to stay warm — it’s the season to strengthen your body from the inside out. My 90-year-old Chinese grandma has a simple rule: keep your Qi moving and keep the cold out. And her winter rituals are all about that. Warm your body from the feet up with a ginger foot

206 likes

TCM tip: A funny way to stop hiccups instantly

A magical and funny Chinese way to stop hiccups — give it a try if you're curious! #hiccups #tcm #lifehacks

14 likes

养肝鸡蛋茶！#养生 #miaovibe #tcm #失眠

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How to stop a sneeze? Try this TCM trick🤓

#tcm #lifehacks #sneeze #fyp #china

9 likes

Improve Sleep with TCM Acupressure

#BetterSleepSolutions #SleepHelp #SleepAidSolutions #SleepTips #RestfulSleepSolutions #HealthySleepSolutions #SleepImprovement #SolutionsForInsomnia #SleepCare #GoodSleepTips

1 like

Alleviate Anxiety with TCM Pressure

#AnxietyRelief #CalmNerves #EmotionalBalance #NaturalRelaxation #AcupressureTherapy #TCMTips #Mindfulness #HealthyMind #StressFree #ChronicStressRelief

2 likes

Ease Menopause Symptoms with TCM Acupressure

#ZhaohaiPoint #MenopauseRelief #MoodStabilizer #HotFlashRelief #AcupressureHealing

0 likes

养肝鸡蛋茶！#养生 #miaovibe #tcm #失眠

0 likes

TCM Tip: Instantly Clear a Stuffy Nose

Stuffy nose? Try this simple TCM trick — it works in seconds! #stuffynose #tcm #LifeHack #wellness #fyp

35 likes

Heavy period from TCM perspective

In Traditional Chinese Medicine, a very heavy period is often reflects imbalance in how the body regulates blood. Two common patterns are: 🔥 1. Excess Internal Heat Heat pushes blood to move more forcefully. This can lead to: • heavy flow • bright red blood • feeling overheated or irrita

20 likes

How to nourish your stomach with a simple TCM tip🫶

#tcm #stomach #healthylifestyle #wellness #chinese

3 likes

Yanglingquan Poinrt: A TCM Tip for Diabetes

#LowerBloodSugar #GlucoseWellness #ManageDiabetesTips #BloodSugarStabilization #HealthyGlucoseControl

0 likes

TCM trick to relieve eye strain and blurry vision

Quick TCM trick to relieve eye strain and blurry vision — works for both adults and kids🤓. #eyecare #vision #lifehack #healthy #tcm

5 likes

Trouble sleeping? Try this simple TCM remedy!🤓

#sleeptips #bettersleep #tcm #lifehack #fyp

17 likes

Horse stance wall squat! #tcm #tcmpractitioner #he

Horse stance wall squat! #tcm #tcmpractitioner #healthcare #taichi #energyboost

2 likes

After learning TCM,i know longevity is so simple

TCM is really amazing I’m a Saipan in seconds #tcm #lemon8diarychallenge #wellness

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Two acupoints help you remove moisture- tcm Sofia

Two acupoints help you remove moisture- tcm Sofia share! #removemoisture #tcmhealthcare #healthcare #tcm #massgae

4 likes

TCM Tip: instantly Ease Fear

How to reduce fear instantly? Try this!🤓 #fear #fearless #LifeHack #fyp #tcm

3 likes

40 y/o TCM Organ Clock Morning Routine

Did you know every organ has its own “peak hour” in Traditional Chinese Medicine (TCM)? In TCM, the 24-hour cycle is like a schedule — each organ gets its turn to work at its best. Morning is the digestive system’s prime time for self-care. Women also tend to have a slightly slower digestive r

16 likes

Why Chinese love water-the TCM way?

Ice water is hurting your body.😟#TCM #chinesewellness #warmwater #bodytype #selfcare

59 likes

Support Bladder Health with TCM Acupressure

#ShenmaiPoint #BladderHealth #UrinaryRelief #AcupressureHealing #TCMWellness

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檀木四合一按摩梳！#养生 #变美 #tcm #miaovibe #食补

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Lower Blood Pressure Naturally with TCM

#HeartAndBloodWellness #BloodPressureOptimization #BloodFlowAndPressure

1 like

Balance Blood Sugar with TCM Acupressure

#SugarMonitoring #HealthyGlucoseLevels #BloodSugarMonitoring #DiabetesSugarControl #BalancedGlucose #HealthySugarRange #BloodSugarStability #SugarBalanceSupport #GlucoseControl #SugarLevelOptimization

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3 TCM inspired movements | Simple yet beneficial😉

#movementismedicine #traditionalchinesemedicine #taichi #qigong #energyhealing

41 likes

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