2 Guasha Moves for a Slimmer Nose | Like & Save #m

If you're looking to naturally enhance the contours of your nose, guasha is a wonderful practice to consider. Based on traditional Chinese medicine (TCM), guasha involves gentle scraping movements with a smooth-edged tool to stimulate blood flow and promote lymphatic drainage. These effects can help reduce puffiness and improve the overall shape of your nose. From my experience, consistency is key. Performing the two guasha moves targeting the nose area daily, or at least several times a week, yields the best results. The first move usually involves gentle upward strokes along the sides of the nose, which helps lift and slim the nasal bridge. The second move typically focuses on the tip and wings of the nose to refine its shape and reduce unwanted swelling. One important tip is to apply a nourishing facial oil or serum before guasha to avoid excessive friction and protect the skin. I personally prefer natural oils like jojoba or rosehip because they moisturize without clogging pores. While guasha is known for its instant soothing and brightening effects, over several weeks, users often notice subtle but noticeable improvements in nasal contouring. Combining these moves with other face yoga exercises can amplify the benefits by enhancing muscle tone and promoting overall facial harmony. Remember, guasha is not about quick fixes but about cultivating a mindful self-care routine that respects the natural anatomy of your face. If you have sensitive skin or any medical conditions affecting your facial area, consult a healthcare professional before starting guasha practice. In summary, incorporating these 2 guasha moves into your regular beauty regimen can help you achieve a slimmer, more refined nose naturally while supporting skin health and relaxation.