when i started my weight loss journey a year ago i had no idea what i was doing. and after a year of trying to lose weight i ended up gaining instead. i was so discouraged i broke down crying to my mentor. he told me i need to have a concrete plan, and give myself 8 weeks. so i did. i worked so har

If you want to become unrecognizable in 14 days, this post is for you: Daily goals: make sure to set a schedule for yourself to stay on track. Make a morning routine and an evening routine that allows you to get 7-8 hours of sleep per night. Organization goals: At the first of each month, set

many people, when thinking about training their puppy, think of the basic things such as teaching them commands and tricks. while these are fun and a great way to bond, non-essential commands and tricks should be left to teach your older puppy. young puppies have a very short window of time wher

Here are some things I plan to use this weeks to help me get to my healthiest and happiest version of myself. I’ve lost 20 lbs, began drawing again, started walking everyday, and helped ease some health concerns I was having. My goal is to lose 30 more lbs by the end of the year MAINLY to co

🧠💭🔍 #lemon8diarychallenge 🔍💭🧠 _______ 🧠 last week, I found out more about asteroids, and I felt like i had tapped into a new world of KNOWLEDGE and discovery 😗🤩 💭 I am also so happy because a lot of these asteroids are also telling me most of why I do what I do in my life and I

✨THIS wall hanging is so so stunning. I will be hanging it above my couch. ✨cute lil frame I am gonna put polaroids in. ✨nesting baskets- I have no plan for these yet but I love them so much. ✨this sweater is so fun. Still had tags. ✨miller high life tank, perfect for summer concerts ✨the

These 3 products work so good and so cheap. You can get the #ponds facial moisturizer at the nearest #dollar tree and the #turmericsoap I only buy off Amazon . I’ve been using the ponds cream since high school 10/10 it works If you zoom I don’t have pimples THANKS TO THE TURMERIC and my da

Not to be dramatic, but I literally couldn’t live without these items. The Merlin‘s magic sleep suit literally makes my baby sleep 12 hours a night, along with the White Noise machine. If you’ve never used a White Noise machine, you’re missing out. The Owlet monitor gives me the best peace of mind

So what happens with 30 minutes a day at UV 7 index or higher: • You might notice a tan in just 3–5 days, depending on your skin type. • After 1 week, you could have a visible, even tan if you’re not burning. • By 2 weeks, your tan would likely be deeper and more set.

This week’s thrift haul was a dream. I scored some vintage silver accents, a charming little bon bon jar, beautifully worn old books, and the most stunning crystal lamp that glows like magic. Pieces like these add instant character and charm to any space. Proof that the best decor doesn’t have

these are the steps that I have been building upon to make the BIGGEST lifestyle transformations :) it is NOT all about becoming "hotter" or changing your physical appearance but rather really living the life you were created for!! #lemon8partner #growthmindset #elevateyourlife

To make my husband‘s life more easier, I packed everything that the baby needs inside the car seat, including all his clothes everything I’m going need for the hospital along with the baby name sign with the ink pad. Then underneath the car seat, I have the bobby pillow just in case and above the c

I want to say this is like riding a bike. Starting all over again hasn't been a walk in a park. But there are a few things that have been making it a little easier. • Double zipper sleepers - these have been great. These sleepers make it easy to change diapers because you don't have to

🍋They have sooo many faces masks to choose from! And these Shoe Eraser shoe cleaning sponges work awesome! I made sure to stock up on those! #dollar tree finds #dollar tree #dollar #ShoppingHaul #dollartreemom #Deals #Lemon8 #lemon8contest #summerdiary

My husband and I built two diaper carts for the living room and our bedroom, so we don’t have to go to the nursery for everything those first few weeks. Here is everything we put in these carts: Top rack (baby items): extra pacifiers, size newborn and size 1 diapers, diaper rash cream, wipes,

4 Weeks of Content Ideas to Boost Your Social Media Engagement Are you struggling with what to post on social media? Consistently engaging your audience can feel overwhelming, but with a well-planned content strategy, you can connect, educate, inspire, and promote effectively. Let’s dive into a de

Hoping to get through: -Lights out by Navessa Allen (ProbablySmut Edition) -Hunting Adeline by H.D. Carlton Have you read these? #reading #books #lightsout #navessaallen #hunting adeline #hdcarlton #darkromance #specialeditionbooks #probablysmut

something just HAPPENS around 37 weeks of pregnancy… I know so many women are nervous around the birthing process but I think by the end we just get so uncomfortable, have been pregnant for so long— we just become READY to give birth lol almost like a biological response to prepare us for baby. Any