"Bundle of books that fans read."
Beautiful girl trick. Smart talent that binds Father Tim's heart. 🍊
Includes books that Nong Koi reads. Very good content. Can read along.
1.THE TWENTIES 'ACHE, "by Koi-Arachphan, is a total of 28 short stories distilled from the Morning Pages, conveying confusion, dreams, wounds, and relationships at the age of two (20-30) through a semi-imaginative perspective, reflecting identity and growth that is full of pain but also magnificent, easy to read and understand.
Summary of key points of the book:
Approach: It includes short stories written from the Morning Pages, a mixture of fantasies that interestingly reflect 20 + years of love, work, and self-seeking.
Style: Diverse, sad, abysmal, funny and with a bad funny vibe.
The book is like a memoir that conveys the author's 28-year-old memories, emphasizing self-acceptance and giving up trying to prove anything for anyone.
2. "The Power of Habit. 🔮
By Charles Duhigg concludes that habits stem from 3-part circuits: triggers (Cue), routines (Routine), and rewards (Rewards) Changing habits is achieved by maintaining triggers and rewards, but modifying new routines. Understanding and controlling this cycle helps to change behavior at the individual, organizational, and social levels.
Summary of key points. The power of habituation.
Habit Loop:
Cue: What causes the brain to start doing the same habits, such as time, place, emotion, other people.
Routine: The behavior that happens (what we do).
Reward: What the brain receives and feels satisfied makes the same habits reinforced.
How to Change Habits: Not to Use Raw Broken Heart Power, but to Identify Actuators and Rewards and Change a New, Nearby Reward "Routine."
Keystone Habits: Changing one key habit (e.g. exercise, daily planning) will result in a chain of other habits.
Mind power is muscle: Mind power can be trained and built into habituation, just as Starbucks trains employees to deal with angry customers using a habit system.
3. "To the age of 30, who thinks a lot" (Kim Eun-ju) 💁🏻♀️💭
It is a book that brings together the real experiences of authors who have worked in leading organizations (Google, Samsung) to tell how the age of 30 does not have to be perfect or good at all times, emphasizing unconfidence, courage to act even weak, and maintain small happiness to move on without comparing to anyone.
Main thoughts from the book:
Stop Comparing: Quitting your life compared to others. 30 is your own moment.
Imposter Syndrome: Feeling not good is not a failure, but a normal thing that can happen.
Hands are more important than readiness: opportunities often come when not ready. Hands are better developed than doing nothing.
The book acts like a friend who understands the confusion of working age, focusing on self-improvement through learning, not on coercion to accomplish it alone.
4. "Monk, Ferrari and the Meaning of Life." 🛥️
(The Monk Who Sold His Ferrari) by Robin Sharma is a semi-fictional self-improvement book that conveys the story of Julian Mantle, a wealthy lawyer who decides to sell everything including a Ferrari car, to set out to find the meaning of life in the Himalayas, meeting a sage who teaches 7 Essential Principles for Living in a Balanced, Peaceful and True Happiness.
5. "Things that used to look but never saw" by the young man of Chanthon. 👀
Invite the reader to stop "looking at" ordinary stories by the wayside or close-up, to "see" hidden extras and ideas, presented through a slower perspective of living, attention to detail, and heartwarming case studies, in order to build positive power and adjust everyday perspective.
6. "Cats who wake up late are often missed by cats who wake up before thinking." 🐈
By The Propeller on Bom is a book of encouraging short essays.
Comparing people to cats, loving and being themselves in the most comfortable way, emphasizes making simple pleasures out of their surroundings, letting go of the stress of social comparison to discover warm and safe relationships at home.
The book caters to those who need inspiration, relaxation, and need a mind rest on a tired day.
7. "Answers of Happiness. ❤️
By the round finger, it presents the idea that happiness has no fixed form, but is caused by adjusting perspective, accepting imperfections, and lowering self-expectations, focusing on finding happiness in daily life, managing suffering, developing relationships, and living life in the way it is.
This book captures ideas and narratives through crystallizing your life experiences, round fingers, that will help readers better understand themselves and the world.
8. "Last Suffering," by the Round Finger, is a book that invites readers to explore the nature of suffering, to change their perspective from relegation to friendship, to learn to "accept and understand," to put down the suffering carried, to lighten their hearts and to live with the least pain, not to make them disappear forever, but to learn not to repeat them.
The book caters to those who need a new perspective on how to deal with feelings of extreme tiredness in life, through a gradual exploration within their own mind.
9. "The Power of the Present Mind" (The Power of Now)
by Eckhart Tolle teaches humans to stop getting caught up in the past or worrying about the future, which is just a mental simulation; true happiness stems from living with the "present moment" (Now), accepting the truth in front of it, and reducing the function of the "ego" (Ego) through observing thoughts and feeling the body, to get out of distress.
10. Because Life Is Better Than It Is "by James Clear
Emphasizing that great success is due to the continuous development of only 1% of Atomic Habits a day, not a major life-changing overhaul; a small improvement in yourself every day will result in "compound interest," making life better in a sustainable way.
11. "HOW TO LIVE A GOOD LIFE."
Good Life from Goodies in the World "by Round Fingers
It is a book that brings together philosophies and lifestyles from around the world, such as Ikikai, Hukka, Stoic, to find the meaning of the good life in different perspectives, summing up the good life starting from an attitude of accepting the truth, letting go, living the present, and having a real goal.
12. "Dive among the distractions" (Deep Work)
By Cal Newport
Emphasizing the importance of deep concentration without distractions in an easily distracted world, high concentration training will increase productivity and create a competitive advantage by reducing shallow work, providing an environment, and training the brain to create quality work.
The book concludes that self-training in "diving" work will change work to be most efficient and truly valuable.
Cr. Figure from AIG Koi
นอกจากหนังสือเล่มหลักที่แนะนำในบทความแล้ว ผมขอแชร์ประสบการณ์ส่วนตัวเกี่ยวกับการเลือกหนังสือที่น่าสนใจและช่วยให้พัฒนาตัวเองได้จริง ๆ ตอนแรกที่ได้ยินคำแนะนำว่าควรอ่านหนังสือเพื่อเพิ่มแรงบันดาลใจ ผมก็เริ่มจากการเลือกหนังสือที่ใกล้ตัวและเข้าใจง่าย เช่น เล่ม "THE TWENTIES' ACHE" ซึ่งช่วยให้เห็นภาพชีวิตของวัย 20+ อย่างชัดเจน ทั้งความสับสนและการเติบโตที่ผ่านเข้ามา อีกเล่มที่อยากแนะนำคือ "พลังแห่งความเคยชิน" ของ Charles Duhigg ที่สอนวิธีเปลี่ยนนิสัยด้วยการเข้าใจวงจรนิสัยโดยไม่ต้องใช้พลังใจแบบหักดิบ ซึ่งเหมาะกับคนที่เคยลองเปลี่ยนนิสัยหลายครั้งแต่ยังไม่สำเร็จ บางครั้ง การได้อ่านเรื่องราวของคนที่เจอกับปัญหาเหมือนเราอย่าง "แด่วัย 30 ผู้คิดมาก" ทำให้รู้สึกว่าเราไม่ได้อยู่คนเดียวในเส้นทางนี้ และเริ่มกล้าทำในสิ่งที่กลัวมากขึ้น นอกจากนี้ ผมยังชอบแนวหนังสือพัฒนาจิตใจและชีวิตประจำวันที่ทำให้มีความสุขมากขึ้น เช่น "คำตอบของความสุข" และ "ความทุกข์ครั้งสุดท้าย" ที่ช่วยให้เปลี่ยนมุมมองเรื่องความสุขและความทุกข์อย่างเป็นระบบ จากประสบการณ์การอ่านหนังสือเหล่านี้ ผมพบว่าการเลือกหนังสือที่เหมาะกับสถานการณ์ชีวิตและความสนใจของเรา จะช่วยให้เกิดแรงจูงใจและการเปลี่ยนแปลงได้จริง ไม่ว่าจะเป็นเรื่องการพัฒนานิสัย จิตใจ หรือความสัมพันธ์กับผู้อื่น ถ้าคุณกำลังมองหาหนังสือดีๆ ที่จะช่วยเติมเต็มแรงบันดาลใจ หรือต้องการแนวทางการพัฒนาชีวิตแบบค่อยเป็นค่อยไป แนะนำให้ลองตามลิสต์หนังสือที่น้องก้อยอ่าน หรือลองเสิร์ชหาหนังสือแนวพัฒนาตัวเองที่เหมาะกับคุณเองดู จะช่วยให้คุณพบหนังสือที่ใช่ในโลกการอ่านอันกว้างใหญ่ได้ง่ายขึ้นครับ
