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"Bundle of books that fans read."

Beautiful girl trick. Smart talent that binds Father Tim's heart. 🍊

Includes books that Nong Koi reads. Very good content. Can read along.

1.THE TWENTIES 'ACHE, "by Koi-Arachphan, is a total of 28 short stories distilled from the Morning Pages, conveying confusion, dreams, wounds, and relationships at the age of two (20-30) through a semi-imaginative perspective, reflecting identity and growth that is full of pain but also magnificent, easy to read and understand.

Summary of key points of the book:

Approach: It includes short stories written from the Morning Pages, a mixture of fantasies that interestingly reflect 20 + years of love, work, and self-seeking.

Style: Diverse, sad, abysmal, funny and with a bad funny vibe.

The book is like a memoir that conveys the author's 28-year-old memories, emphasizing self-acceptance and giving up trying to prove anything for anyone.

2. "The Power of Habit. 🔮

By Charles Duhigg concludes that habits stem from 3-part circuits: triggers (Cue), routines (Routine), and rewards (Rewards) Changing habits is achieved by maintaining triggers and rewards, but modifying new routines. Understanding and controlling this cycle helps to change behavior at the individual, organizational, and social levels.

Summary of key points. The power of habituation.

Habit Loop:

Cue: What causes the brain to start doing the same habits, such as time, place, emotion, other people.

Routine: The behavior that happens (what we do).

Reward: What the brain receives and feels satisfied makes the same habits reinforced.

How to Change Habits: Not to Use Raw Broken Heart Power, but to Identify Actuators and Rewards and Change a New, Nearby Reward "Routine."

Keystone Habits: Changing one key habit (e.g. exercise, daily planning) will result in a chain of other habits.

Mind power is muscle: Mind power can be trained and built into habituation, just as Starbucks trains employees to deal with angry customers using a habit system.

3. "To the age of 30, who thinks a lot" (Kim Eun-ju) 💁🏻‍♀️💭

It is a book that brings together the real experiences of authors who have worked in leading organizations (Google, Samsung) to tell how the age of 30 does not have to be perfect or good at all times, emphasizing unconfidence, courage to act even weak, and maintain small happiness to move on without comparing to anyone.

Main thoughts from the book:

Stop Comparing: Quitting your life compared to others. 30 is your own moment.

Imposter Syndrome: Feeling not good is not a failure, but a normal thing that can happen.

Hands are more important than readiness: opportunities often come when not ready. Hands are better developed than doing nothing.

The book acts like a friend who understands the confusion of working age, focusing on self-improvement through learning, not on coercion to accomplish it alone.

4. "Monk, Ferrari and the Meaning of Life." 🛥️

(The Monk Who Sold His Ferrari) by Robin Sharma is a semi-fictional self-improvement book that conveys the story of Julian Mantle, a wealthy lawyer who decides to sell everything including a Ferrari car, to set out to find the meaning of life in the Himalayas, meeting a sage who teaches 7 Essential Principles for Living in a Balanced, Peaceful and True Happiness.

5. "Things that used to look but never saw" by the young man of Chanthon. 👀

Invite the reader to stop "looking at" ordinary stories by the wayside or close-up, to "see" hidden extras and ideas, presented through a slower perspective of living, attention to detail, and heartwarming case studies, in order to build positive power and adjust everyday perspective.

6. "Cats who wake up late are often missed by cats who wake up before thinking." 🐈

By The Propeller on Bom is a book of encouraging short essays.

Comparing people to cats, loving and being themselves in the most comfortable way, emphasizes making simple pleasures out of their surroundings, letting go of the stress of social comparison to discover warm and safe relationships at home.

The book caters to those who need inspiration, relaxation, and need a mind rest on a tired day.

7. "Answers of Happiness. ❤️

By the round finger, it presents the idea that happiness has no fixed form, but is caused by adjusting perspective, accepting imperfections, and lowering self-expectations, focusing on finding happiness in daily life, managing suffering, developing relationships, and living life in the way it is.

This book captures ideas and narratives through crystallizing your life experiences, round fingers, that will help readers better understand themselves and the world.

8. "Last Suffering," by the Round Finger, is a book that invites readers to explore the nature of suffering, to change their perspective from relegation to friendship, to learn to "accept and understand," to put down the suffering carried, to lighten their hearts and to live with the least pain, not to make them disappear forever, but to learn not to repeat them.

The book caters to those who need a new perspective on how to deal with feelings of extreme tiredness in life, through a gradual exploration within their own mind.

9. "The Power of the Present Mind" (The Power of Now)

by Eckhart Tolle teaches humans to stop getting caught up in the past or worrying about the future, which is just a mental simulation; true happiness stems from living with the "present moment" (Now), accepting the truth in front of it, and reducing the function of the "ego" (Ego) through observing thoughts and feeling the body, to get out of distress.

10. Because Life Is Better Than It Is "by James Clear

Emphasizing that great success is due to the continuous development of only 1% of Atomic Habits a day, not a major life-changing overhaul; a small improvement in yourself every day will result in "compound interest," making life better in a sustainable way.

11. "HOW TO LIVE A GOOD LIFE."

Good Life from Goodies in the World "by Round Fingers

It is a book that brings together philosophies and lifestyles from around the world, such as Ikikai, Hukka, Stoic, to find the meaning of the good life in different perspectives, summing up the good life starting from an attitude of accepting the truth, letting go, living the present, and having a real goal.

12. "Dive among the distractions" (Deep Work)

By Cal Newport

Emphasizing the importance of deep concentration without distractions in an easily distracted world, high concentration training will increase productivity and create a competitive advantage by reducing shallow work, providing an environment, and training the brain to create quality work.

The book concludes that self-training in "diving" work will change work to be most efficient and truly valuable.

Cr. Figure from AIG Koi

# Books to read # Korat Blessed # Pitha # Sneaking orange

2/16 Edited to

... Read moreถ้าใครเสิร์ชหา “หนังสือที่ก้อยอ่าน” เพราะอยากได้ลิสต์อ่านตามแบบไม่หลุดธีม เราว่าจับกลุ่มหนังสือให้เลือกง่ายจะช่วยมาก เลือกตาม “อารมณ์/เป้าหมาย” ช่วงนั้นได้เลย 1) อยากฮีลใจ/อ่านเบาๆ แต่ได้ทัศนคติ - THE TWENTIES' ACHE: เหมาะกับคนวัย 20–30 ที่กำลังงงๆ เรื่องงาน ความรัก ความสัมพันธ์ อ่านแล้วเหมือนมีคนถอดความรู้สึกที่เราอธิบายไม่ถูก - แด่วัย 30 ผู้คิดมาก: ช่วยลดความกดดันเรื่องต้องเก่งตลอดเวลา อ่านแล้วใจอ่อนโยนกับตัวเองขึ้น โดยเฉพาะวันที่รู้สึกไม่มั่นใจ - แมวตื่นสายมักจะถูกแมวที่ตื่นก่อนคิดถึง: เป็นบทความสั้นๆ อ่านก่อนนอนดีมาก ฟีลปลอบใจแบบไม่สอน 2) อยากปรับนิสัย/เริ่มต้นใหม่แบบเป็นระบบ - พลังแห่งความเคยชิน (The Power of Habit): จุดสำคัญคือวงจรนิสัย Cue–Routine–Reward ลองใช้จริงง่ายมาก เช่น ถ้า “ง่วงบ่าย” (Cue) เดิมทีไถมือถือ (Routine) แล้วได้ความเพลิน (Reward) ก็เปลี่ยน Routine เป็นเดินยืดเส้น/ชงชา แต่ยังได้ Reward เป็นความสดชื่นเหมือนเดิม - เพราะชีวิตดีได้กว่าที่เป็น (Atomic Habits): เหมาะกับคนที่ชอบวิธีเล็กๆ แต่ทำต่อเนื่อง เช่น ตั้งเป้าอ่านวันละ 10 หน้า แล้วค่อยเพิ่ม ไม่ต้องหักโหม 3) อยากโฟกัสงาน/อ่านแล้วกระตุ้นให้ลงมือทำ - ดำดิ่งท่ามกลางสิ่งรบกวน (Deep Work): เราชอบเอาไปใช้กับการอ่านหนังสือเลย เช่น ตั้งเวลา 25–45 นาที ปิดแจ้งเตือน แล้วอ่านแบบ “อ่านให้จบหนึ่งบท” จะรู้สึกว่าอ่านได้ลึกและจำได้มากขึ้น 4) อยากตั้งคำถามกับชีวิต/หาความหมายและความสุข - พระ เฟอร์รารี่ และความหมายของชีวิต: อ่านเพลินเหมือนนิยาย แต่ได้หลักคิดเรื่องความสมดุลชีวิต - คำตอบของความสุข / ความทุกข์ครั้งสุดท้าย / HOW TO LIVE A GOOD LIFE (นิ้วกลม): เป็นสายตกผลึกชีวิต อ่านแล้วได้มุมมองใหม่ๆ แบบไม่กดดัน - พลังแห่งจิตปัจจุบัน (The Power of Now): เหมาะกับคนคิดเยอะ วนกับอดีต/อนาคตบ่อยๆ อ่านช้าๆ ทำตามทีละบทจะเวิร์กกว่า ทริคเลือกเล่มแรกถ้าจะอ่านตามลิสต์นี้: ถ้าอยาก “อ่านสนุกและอิน” เริ่มที่ THE TWENTIES' ACHE หรือ แด่วัย 30 ผู้คิดมาก ก่อน แล้วค่อยไปสายพัฒนานิสัยอย่าง The Power of Habit/Atomic Habits ส่วนคนที่ต้องทำงานใช้สมาธิหนักๆ แนะนำ Deep Work เป็นเล่มที่หยิบมาใช้ได้ทันที

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