Automatically translated.View original post

โชติ,RESCUE

182 followers

Follow

Follow

Follow

0 saved

2

Free days

# Trending # Shock rescue

2/5 Edited to

Related posts

A kitchen counter displays numerous healthy meal prep containers for 3-4 days for two, featuring salmon, sweet potatoes, salads, acai bowls, chicken, and various fruits. The text overlay reads '$100 HEALTHY PREP FOR 3-4 DAYS FOR 2'.

$100 Healthy Prep 4 days

Tik Tok Video for MEAL Recipes out now: Take a Look! https://www.tiktok.com/t/ZP8BF29XV/ Fasting & Holistic Routine 🍵🧘🏼‍♀️🧠👣🐛🌸🌝 Eating Window: 12:00pm – 8:00pm Morning 🌝 • Lemon water on waking • Iced herbal tea • Dry brushing or lymphatic drainage massage Afternoon 🌞 • Grounding baref

6222 likes

A person lies on a surfboard in clear blue ocean water, illustrating the title "How to travel Hawaii under $500 (5 days)" for a budget travel guide.

A street scene with tall buildings and parked cars, accompanying the text "TRANSPORTATION" and details about using "TheBus" for cost-effective travel in Hawaii.

A building with parked scooters and a lush green mountain in the background, illustrating "ACCOMMODATION" tips for finding private rooms and staying on cheaper islands like Maui and Oahu.

How to Travel Hawaii Under $500 (5 Days)

Hawaii is a paradise with stunning landscapes and rich culture, but it doesn't have to be expensive. Here's how to explore Hawaii on a budget. Transportation: Use "TheBus" to get around the island. The adult fare is 💸 Price Range:$3 per ride, making it a cost-effective way to

5121 likes

A collage featuring a decorated Christmas tree, a jar of dried citrus, a festive cocktail, and a house with holiday lights. A red banner reads "Have a Clean House by Christmas," with "SWIPE FOR ROUTINE" below.

🎄 25 Days to a Clean & Cozy Christmas Home!

Get your home holiday-ready with this 25 Days to a Clean House countdown! 🎄 Starting December 1st, follow along with one small task each day, and by Christmas, your home will be sparkling clean and ready to welcome guests. Let’s make this season cozy, inviting, and clutter-free! ✨ December 1: De

1180 likes

A title slide for a 'Seven Day HOUSE DECLUTTER' challenge, featuring a wicker chair, white pillow, and green plants. A 'SWIPE' arrow indicates more content.

Day One of the declutter challenge focuses on the Living Room, with tasks like decluttering dressers, shoes, and decorations. The image shows a blue sofa, coffee table, and colorful rug.

Day Two of the declutter challenge focuses on Bathrooms, with tasks including cleaning drawers, discarding expired toiletries, and organizing. The image shows a modern bathroom with a glass shower and wooden vanity.

7 Days, 7 Rooms: Declutter Challenge!

Feeling overwhelmed by clutter? Let's tackle it together with a fun, week-long declutter challenge! Each day, we'll focus on a different room, giving you bite-sized tasks to transform your space in just seven days. Ready? Let's go! 🚨 Hit the save button so you can pull this up w

708 likes

A scenic view of mountains and trees through an open window, with a red mug on the sill. The image features text "4 DAYS YOU NEED EVERY MONTH for your well-being," highlighting the article's theme.

A close-up, top-down view of a lit candle in a decorative holder, symbolizing relaxation. The text "SELF-CARE DAY" is overlaid, representing one of the essential well-being days.

An indoor scene with sunlight streaming through blinds, casting striped shadows on a white door. A hanging plant and potted plant are visible. The text "UNPLUG DAY" is overlaid, suggesting a tech-free day.

4 days you need every month for your well-being

We all know that life can get busy, but carving out time for your well-being is essential. I’ve found that these four days each month are non-negotiable for me: Self-Care Day – A day just for you, to relax, recharge, and do what makes you feel good. Unplug Day – A tech-free day to disconnect fr

1079 likes

How To Make Your Press On Nails Last 30 Days

These are one of my super cute summer nails from kiss 💋 🍋where can you find it?🔗 I’ll send the page🍋 ✨Here are all my tips, so save this for later & let me know how it goes for you! Follow for more beauty hacks 💖 💅🏽 Nail prep and nail glue are crucial for making press-on nails last lo

2599 likes

I GREW ⬆️ 100K Followers in 90 Days (NOT CLICKBAIT

Ever since I started using the content to coins workbook, I have: -Gained almost 5 MILLION views across my platforms - Reached 50,000 followers on Instagram - Grown 45,000 followers on Lemon8 -Grown 25,000 followers on TikTok -Grown 30,000 followers on Facebook -Became monetized on TikTok

425 likes

A collection of various medicine cabinet essentials including cold and flu remedies, pain relievers, allergy medications, stomach aids, and first-aid supplies, displayed on a kitchen counter.

A selection of flu and cough relief products, including DayQuil/NyQuil, Robitussin, Welly Cough Controller, Sambucol Black Elderberry, Vicks VapoRub, Sudafed, and a digital thermometer.

A display of cold relief medications, featuring DayQuil/NyQuil, Emergen-C Vitamin C, Alka-Seltzer Plus, Tylenol Extra Strength, and Ricola Honey & Lemon throat drops.

Good Medicine Combos for sick days 🤒

Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M

6693 likes

A vibrant street scene in Chicago with tall buildings and cars, featuring the text 'Chicago 2025 FREE MUSEUM DAYS' and a 'SELF PARK' sign, announcing upcoming free museum days in the city.

An intricate artwork resembling a map of Africa, adorned with small framed portraits and medallions. The text highlights 'The Art Institute of Chicago' and its free days: Monday, Thursday, and Friday from January 6 to March 1, 2025.

The interior of the Adler Planetarium, showcasing models of planets and interactive exhibits. The text indicates 'Alder Planetarium' offers free admission every Wednesday evening from 4 to 10 p.m.

Free Museum Days! 🏛️ | Chicago

Looking for something to do in city or visiting and want to check out our iconic museums? To kick off 2025 many Chicago Museums are offering free days! Now is time to explore the wonders of the city! #chicagoactivities #chicagotourguide #chicagoexplore #new #letsgrowtogether

836 likes

23 Days Progress (Blackheads)

FULL SKINCARE ROUTINE: ☀️am: Skinfix: Barrier+ Triple Lipid-peptide cream La Roche Posay: Anthelios SPF 50 (no fragrance/invisible fluid) 🌙pm: Youth to the people: Superfood Cleanser Skinfix: Barrier+ Triple Lipid-peptide cream Murmure: Bisou Clarifying Dry Oil 1% Salicyl

996 likes

Chicago🇺🇸The PERFECT 3 Days Itinerary (Winter)

☃️Save this 3 Days Itinerary for a future trip to Chicago with the best places to visit in the winter season. ❄️🎄 Would you like to visit Chicago in 2025 ❓ Day 1️⃣ The Chicago Theatre : Admire the stunning architecture ($15–$20 for tours). Museum of Illusions Chicago : Interactive fun

310 likes

5 Days of Forth of July

🌟These are all outfits I will be wearing this week as I travel to North Carolina to visit Asheville and Raleigh! I am very excited because I have never been to either place and I love to add new travel spots to my list. Yesterday I was in Lexington just passing through and it was the cutest town ev

1559 likes

A visual recipe for detox water, promoting healthy weight loss in 14 days. The image displays a bottle of infused water with lemon, cucumber, and mint. Surrounding it are individual ingredients: sliced cucumber, sliced lemon, lime juice, mint leaves, 6 cups of water, and sliced ginger, each with their specified quantities.

Lose Weight in 14 Days•Detox Water‼️💦

There are so many benefits for drinking detox water daily. Detox water is simply water infused with fruits, vegetables, or herbs. While it won't detoxify your body in the way some claims suggest, it can still be a healthy and refreshing drink. Here are some benefits of detox water: * Incr

438 likes

A woman in workout attire stands in a gym hallway, holding a pink water bottle and phone. An overlay reads 'a week of workouts HOW TO PLAN 3 LIFTING WORKOUT DAYS', introducing a 3-day lifting workout plan.

A woman performs a sumo squat with dumbbells in a gym. An overlay details 'day 1: FULL BODY EXAMPLE WORKOUT' including sumo squats, lunges, bent over rows, shoulder press, triceps extension, and hammer curls.

A woman from behind uses a gym machine, with arrows highlighting her back muscles. An overlay describes 'day 2: UPPER BODY EXAMPLE WORKOUT' featuring machine rows, lat pulldowns, overhead press, overhead extension, and reverse flyes.

3 days per week workout plan to get fit!

If your goal is to work out 3 days a week and build some solid lifting strength, here's a great plan for you to follow, including example workouts! Feel free to substitute for whatever exercises you'd like: We want to hit each muscle group 2x per week, so day 1 is going to be a full body

40 likes

A person walks through a museum gallery with various paintings on a dark blue wall, illustrating the topic of free museum days in New York City.

The grand, multi-level interior of The Morgan Library & Museum, featuring a person viewing an illuminated book, highlighting its free admission on Fridays from 5-7 PM.

Visitors are seated, observing a large abstract painting at The Whitney Museum, which offers free admission on the 2nd Sunday of each month, Friday nights, and for those under 25.

Museums in NYC that have free days!

Traveling to New York and want to visit some of the city’s best museums for FREE? Check out these free days you can visit some of the best museums in NYC! The Morgan Library & Museum Free on Fridays From 5-7 PM Located in Murray Hill , The Morgan Library & Museum features JP

66 likes

A vibrant sunset sky with clouds, featuring the text 'Must Haves for Sick Days' and a 'swipe' indicator. The image serves as a title slide for remedies.

Two products for vapor baths: Dr. Teal's Pure Epsom Salt Soaking Solution with Menthol, Camphor & Essential Oils, and Fridababy Breathe Frida Vapor Bath Bombs. Both are suggested for opening the nose and easing aches.

A Vicks vaporizer and a bottle of Vicks VapoSteam. The text suggests using the vaporizer with VapoSteam to help open sinuses by keeping it on while sleeping or putting one's face into the steam.

Drug/Medicine Free Must Haves for Sick Days

✨ Pros: Get feeling better quicker with these remedies while also letting your body heal the way it’s designed too. Being sick sucks. I always search for remedies that can help me feel better without the use of drugs and medications. Medication for me is a LAST RESORT and only used if absolutely

124 likes

Legs literally for DAYS

Get the workout plan to build legs of STEEL! Click the 🔗 in my bio to start your free 7-Day workout plan! #legsandglutesworkout #fyp #legworkoutroutine #hamstringworkout #summerbod

37 likes

A smiling woman sits on a patterned blanket in a park, with the text 'self care ideas on high & low energy days' overlaid. A brown bag and phone are beside her, with people relaxing in the background.

A checklist titled 'high energy self care ideas' lists activities like solo dates, running, dance classes, and exploring cities. The background shows an iced coffee, a green drink, and dried flowers on a table.

A checklist titled 'low energy self care ideas' lists activities such as taking a warm bath, face masks, reading, and stretching. The background features a cozy room with white curtains and pillows.

SELF CARE IDEAS: high vs low energy days 🌸

Self care is so special and can be done no matter how you’re feeling. There are so many different forms of self care. The important thing is to find certain self care activities that work best for you in your current state of being. I’ve provided a list of self care ideas that are perfect for h

323 likes

A grand library interior with ornate painted ceilings and tall wooden bookshelves, featuring text "20 MUSEUMS YOU CAN VISIT FOR FREE IN NEW YORK CITY," serving as the cover for a guide on free NYC museum admissions.

A large bronze sculpture of a muscular figure stands prominently in a museum hall with columns and natural light, accompanied by text stating "Many NYC Museums offer free/affordable admission for people."

A large abstract painting with black and white splatters hangs in a minimalist art gallery, with text explaining "There are 4 main categories: always free, pay what you wish, weekly, and monthly free admission."

Ultimate Guide to Free Museum Days in NYC

New York is known for its incredible museums, and the best part is that you can score discounted tickets or free admission to almost all of them - if you plan ahead and know where to look! My husband is a huge museum lover, so exploring new exhibits and spending evenings strolling through beau

146 likes

My Fasting Experiences - IF, 24 Hrs, and 7 Days

I’ve tried out all kinds of fasting because I truly believe in the science behind it and how it can benefit the body. It’s not just about weight loss for me—it’s about how fasting helps reset and restore my system. Here's what I’ve learned from trying out three different types of fasting, along

378 likes

Stuff Your Kindle Days in JULY🌸

DARK ROMANCE JULY 20🖤 https://darkmodebooks.substack.com ROMANCE JULY 23🩷 https://www.romancebooklovers.com COZY MYSTERY JULY 25💛 https://cozymysterybookclub.com/bookblast/ WITCHY BOOKS JULY 27🖤 https://www.witchybookworms.com 🖤Just a reminder that you DONT NEED A KINDLE For stuff y

323 likes

A pink overlay with the text "$1,000 30 day savings challenge" is centered on a background of scattered US dollar bills. Dollar signs are also visible on the pink overlay.

A light purple image displays a grid of dollar amounts for a 30-day savings challenge. Instructions below explain to save the daily amount in cash or a digital wallet to reach $1,000.

A light purple image with text explaining how to earn extra money by downloading and playing games on a phone. It mentions signing up is free with an email and password.

Make & Save $1,000 in 30 days! #MoneyChallenge

I've done this money challenge 2x now and I LOVE it! It's a fun way to stack your cash and a good challenge for anyone trying to push themself to make and save a little more this month! You don't have to do this with cash necessarily! You can start a digital wallet or savings accou

49 likes

A 'before' image showing a person's midsection from front, back, and side views, wearing a black crop top and dark blue pajama pants with gingerbread men, illustrating a less toned physique.

An 'after' image showing a person's midsection from front, back, and side views, wearing a grey crop top and light leopard print pajama shorts, illustrating a more toned physique.

Two YouTube video thumbnails featuring women performing exercises: 'Toe Taps' from a Daisy Keech hourglass abs workout and 'Scissor Kicks' from an Alexis Ren abs workout.

HOW I GOT MORE TONED IN 10 DAYS

this is my experience, everyone’s will be different. it all depends on how determined you are and what you eat. every body is perfect 🩷 love yourself! i started replacing sugar with sugar free alternatives, i use swerve granular sugar when baking/cooking. trust me it is so much easier to just

1376 likes

10 days of content - DONE FOR YOU

Don't know what to post? I’m here to help! 👇🏼 But first… Comment ‘IG’ and I’ll send you my free Instagram growth guide packed with my tips and tricks for growing organically 💗 If you're serious about growing your instagram and your UGC business, you should be posting CONSISTENTLY and

27 likes

An aerial view of the New York City skyline with Central Park in the foreground, featuring the title 'NEW YORK New York City on a Budget 2025'.

A collage for Day 1 of a NYC itinerary, showing Times Square, Bryant Park, Grand Central Terminal, Rockefeller Center, and St. Patrick's Cathedral.

A collage for Day 2 of a NYC itinerary, featuring the Statue of Liberty, 9/11 Memorial, Financial District, One World Trade Center, and The Oculus.

Any Plans to Visit NYC❓5 Days Itinerary 👇

#letschat Do you have any plans to visit NYC❓ 📲SAVE this 5 Day Itinerary For the Best Things to Do in NYC without Breaking the Bank👇 Day 1️⃣ 📍Times Square (Free)Times Square 📍Bryant Park (Free) Bryant Park 📍Grand Central Terminal (Free) 📍Rockefeller Center/ Top of the Rock($40-$61)

141 likes

5 days to start a digital marketing business?!

Listen up! If you want to start faceless account in the next five days here is what you need to do: DAY 1✨: Decide on your niche: digital marketing, cooking, beauty page… what ever you resonate with. Invest into UBC course. WHY? Because it is perfect course that will teach you everything you

15 likes

Debt Payoff Days

@Welcome Baddies By choosing a payoff strategy, you can focus your efforts and see progress. Setting specific days each month to pay down debt creates a consistent and disciplined routine. Automating payments ensures that you stay on track without having to remember each due date. Allocating an

40 likes

An open yellow box with pink tissue paper contains a 'bene tint' product and a 'Thank you for your participation!' card from Lemon8, with a text overlay reading 'HOW TO GET A FREE LEMON8 BOX'.

A screenshot of an app's notification screen highlights 'Messages from Lemon8' with an arrow, indicating where to find campaign information.

A screenshot shows two campaign banners, with an arrow pointing to the 'Lemon8 Box' campaign banner, active from 5/10 - 5/24, encouraging users to share reviews.

Want a lemon8 box? You have 6 days!

Lemon8 has an active box campaign! It expires on the 24th so if you want a free box get on it! Here’s how to do it: 1. Check messages from lemon8. If the lemon8 box campaign is there, you can apply! 2. Do the 3 tasks they ask for. Two of them, you can do right away. The third is a post. 3. Po

5950 likes

Day 2 of me writing a book in 10 days!

Go give it a read for free at the link in my bio! #book #booktok #booktokbooks #writing #writer #writersoflemon8

17 likes

A woman stands on a beach at sunset, smiling. Overlay text states "HOW I MADE $1000 IN 7 DAYS WITH JUST MY PHONE," promoting a method for earning money quickly.

A glass filled with coins is shown next to a pink flower doodle. Overlay text advertises the "Easiest way to make Money online In 4 steps" and encourages viewers to "Follow me!!"

A clear cup overflowing with coins is featured. Overlay text announces "Side hustle now available For women over 30!!" and includes a "Swipe" call to action.

How I made $1000 in 7 days

I saved $6,000 in 6 months—and no, I didn’t stop buying coffee or cancel every fun plan. I just got real about where my money was going and made a few changes that actually stuck. This post breaks down the exact steps I followed to hit my goal without feeling overwhelmed. If saving money feels

374 likes

30 days of Lunches..

100% Dye Free !! Day 11 of 30 days of lunchbox ideas 👏🏼👏🏼👏🏼 Less than 30’days before we head back to school…. So we’ll do 30 days of lunches ❤️❤️ #bentgopop #yumboxtapas #bentgolunch #lunchboxinspiration #yumbox #BentoBox #lunchboxideas #schoollunchideas #dyefree

7224 likes

Free Handing a Crochet Cardigan in 2 days

Because hello fast fashion that’s me girlfriend. I highly don’t recommend crocheting for 10 hours straight any sane person knows that’s nej good, but hey here we are take crochet breaks because I just back from my prolonged crochet vacation hope to start making more soon! I used Truboo lion

211 likes

3 Days in Amalfi Coast, Italy | A Travel Guide

✨Best things to do on the Amalfi Coast✨ 🍋 DAY 1 - Positano 🍋 -Shop the local shops -Eat pizza at Chez Black -Hike the Path of the Gods -Treat yourself to lemon sorbet -Club at Music on the Rocks Nightclub (cave) 🍋 DAY 2 - Beach Day 🍋 -Grande beach -Spiaggia di Fornillo beach -Fiordo d

9 likes

A pink and white striped ceramic jar with "mon cher" and cherries, next to a pink instant camera. Overlaid text asks "HOW TOO $AVE MONEY ? 2k in 31 days ? SERVER EDITION", introducing a money-saving challenge.

A pink graphic titled "2k chart Rules" outlining three steps for a money-saving challenge: use a jar, scratch off days consistently, and conduct weekly money resets.

A "Money chart" on a black background, displaying a grid of numbers from 10 to 115, representing amounts to save for a 2K challenge. Some numbers are marked with pink starbursts.

Money saving 2k in 31 days!✨

Hello guys! Welcome to my Lemon8 page(: I will be sharing tips on how to save money, & a bit more about myself & ways to make life better! Feel free to follow & comment on what other topics you’d like to see! 💞 #moneyaesthetic #save your money #budget money 💰 #MoneyTips

15 likes

See more