Automatically translated.View original post

215 followers

Follow

Follow

Follow

0 saved

1

Seed day 3

Don't forget to water it.

2025/9/28 Edited to

ในขั้นตอนของการเพาะเมล็ดวันที่ 3 การดูแลอย่างถูกวิธีถือเป็นสิ่งสำคัญที่จะช่วยให้เมล็ดงอกและเติบโตได้แข็งแรง โดยเฉพาะการรดน้ำที่เหมาะสมซึ่งจะช่วยรักษาความชื้นของดินให้เพียงพอโดยไม่ทำให้เมล็ดหรือรากเน่าเสีย สิ่งที่ควรระวังคือการรดน้ำควรใช้วิธีฉีดพ่นน้ำอย่างอ่อนโยนเพื่อไม่ให้แรงน้ำส่งผลกระทบต่อเมล็ดที่กำลังงอก และควรสังเกตดินอย่างสม่ำเสมอเพื่อปรับปริมาณน้ำตามความชื้นของดินและสภาพอากาศ นอกจากนี้การจัดวางเมล็ดในที่ที่ได้รับแสงแดดพอเหมาะจะช่วยส่งเสริมการงอกและการเจริญเติบโตของต้นกล้าอย่างรวดเร็ว นอกจากการรดน้ำและแสงแล้ว ควรระวังเรื่องการระบายอากาศบริเวณเพาะเมล็ดเพื่อป้องกันความอับชื้นซึ่งอาจนำไปสู่โรคเชื้อราที่ทำลายเมล็ดและต้นกล้าได้ การใช้ภาชนะเพาะเมล็ดที่มีรูระบายอากาศและการไม่ปิดฝาภาชนะแน่นเกินไปจะช่วยให้ต้นกล้าเจริญเติบโตได้ดี การเพาะเมล็ดในช่วงวันที่ 3 นี้ถือเป็นโอกาสที่จะได้เห็นพัฒนาการของเมล็ด จึงควรบันทึกและติดตามความเปลี่ยนแปลงอย่างสม่ำเสมอ เพื่อปรับปรุงการดูแลในวันที่ต่อไป อีกทั้งยังเป็นการสร้างความรู้และประสบการณ์ที่สำคัญสำหรับผู้เริ่มต้นเพาะปลูกทุกคน

Related posts

Chia seed pudding 4 ways!

Not only is chia seed pudding super easy to make (it takes 5 minutes to prepare!), but it's also delicious and great for preparing ahead of time. One of my favorite things about these recipes is that you can make such a wide variety of tasty combinations that are delicious, filling, & very

5671 likes

Dragon fruit chia seed pudding

Dragon fruit chia pudding 💕 Ingredients: 1 cup oat milk ½ cup dragon fruit (fresh or frozen) ¼ cup chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the dragon fruit and oat milk for 5-10 seconds. 2. Combine all ingredients in a jar or container and mix well. 3. Wait about 3 minut

6455 likes

Chia seed water

#chiaseedwater #chiaseeds #detox #blacktiktok #Lemon8Diary New York

2302 likes

A halved papaya, one side with seeds and the other scooped out, alongside a bowl of papaya seeds and a knife on a kitchen counter. The image introduces the 'Papaya Seed Parasite Cleanse' for digestion, gut health, and overall wellness, highlighting its natural and organic benefits.

A collage featuring a whole papaya, a halved papaya with seeds, and a bowl of papaya seeds. An overlay text describes the papaya fruit as a superfood loaded with Vitamin C, fiber, and antioxidants that support skin health, immunity, and digestion.

A hand holds a white bowl filled with papaya seeds, with cut papaya fruit pieces visible in a clear container in the background. Overlay text explains that papaya seeds contain Papain enzyme, Caricin compound for antiparasitic properties, and rich nutrients for detoxification and gut support.

How to Do the Papaya Seed Parasite Cleanse ✨

Ready to start? It’s simple! 1️⃣ Scoop & Rinse Grab a ripe papaya, scoop out the seeds, and rinse them well. 2️⃣ Start Small Begin with 1 teaspoon per day. Gradually work up to 1 tablespoon over a week. 3️⃣ Consume Chew raw seeds for a peppery kick. Blend into a smoothie with trop

226 likes

Three glass containers hold mango chia seed pudding, topped with vibrant diced mango pieces. The image features text overlays 'mango chia seed pudding recipe' and 'SWIPE', indicating a recipe post.

mango chia seed pudding recipe 🥭🥥

craving a yummy but healthy treat?! ingredients: 1 cup organic greek yogurt 1 cup unsweetened coconut milk 1/3 cup chia seeds 3 tablespoons vanilla extract (or to taste) mango (chopped to add on top) optional toppings: coconut flakes cacao nibs sliced almonds this is totally option

1206 likes

Chia Seed Pudding Parfaits 🌱✨💕

Chia Seed Parfait Recipe 🌱✨💕 Chia pudding ingredients: 1 cup oat milk ¼ cup yogurt vanilla ¼ cup chia seeds Parfaits ½ cup chia pudding ½ cup yogurt ¼ teaspoon superfood powder ¼ cup fresh fruit Head to my website for the full recipe 🩵 #healthylifestyle2024 #mealprep #mealprepi

11.6K likes

fenugreek romarin, black seed , olive castor

#oilyskin #herb #summerbod #roomtour

2116 likes

A hand holds a glass of chia seed water with a straw, introducing the topic 'THE BENEFITS OF CHIA SEED WATER' against a textured wall background.

A bowl of chia seeds on a wooden surface, with text detailing their benefits: rich in fiber, protein, omega-3s, antioxidants, supporting digestion, hydration, heart health, muscles, blood sugar balance, energy, and detox.

A hand holds a glass of chia seed water, alongside bowls of lemon slices and honey, illustrating 'HOW TO DRINK?' with instructions to add chia seeds to water and optionally lemon or honey.

Why you should drink CHIA SEED water

Lately, I’ve been enjoying a lot chia seed drinks, and I just have to share why! I started drinking them because I was looking for something healthy and good for my stomach. Honestly, I never thought something so simple could make such a difference! I mix chia seeds with water, add a squ

3386 likes

MY GO TO CHIA SEED PUDDING RECIPE

FULL RECIPE BELOW: 1/3 cup of milk 2 table spoons of chia seeds 1 scoop of spirulina powder OPTIONAL TOPPINGS: banana peanut butter chocolate chips Feel free to change up the toppings to your liking! ☺️ Let me know in the comments if you tried this recipe! #chia seeds #healthy

693 likes

Why Chia Seed Water Should Be Your Daily Go-To!

🌟💧 Why Chia Seed Water Should Be Your Daily Go-To! 💧🌟 Ladies, let’s talk about the powerhouse benefits of chia seed water! Incorporating this simple drink into your daily routine can work wonders for your health. Here’s why: 🌿 Hydration Boost: Chia seeds absorb water and help keep you hydrate

594 likes

Flax seed gel for curl definition ✨

Flax seed gel is so good for your hair. It contains so many nutrients that help with hair growth, shine, and hydration ✨ Things you need: 1. Flaxseeds 2. Water 3. Strainer 4. Jar/ container Directions: 1. Pour 1/2 cup of flaxseeds in a pot with 2 cups of water on low medium

1235 likes

Chia seed water✨ 20 pounds down!!

#waterweightloss #chia seeds #naturalweightlosstransformation💪🏻 #chiawater #weightlossproducts

595 likes

Two white bowls on a gray surface, one containing sesame seeds and the other sunflower seeds. The image is titled "HOW I CYCLE SYNC WITH SEEDS" and mentions reducing PMS and balancing hormones.

A diagram on a pink background illustrating how seed cycling works, showing pumpkin and flax seeds for days 0-14 (follicular phase) and sunflower and sesame seeds for days 15-28 (luteal phase).

A close-up of a hand with a gold ring on dark fabric, with text explaining seed cycling as eating specific seeds for hormonal balance and reducing PMS symptoms like bloating, mood, and fatigue.

seed cycle for hormonal balance! 🌿🌿

Learning to manage my cycle and period has been a JOURNEY!! I’ve been trying to follow cycle syncing methods to help ease PMS symptoms and I recently discovered SEED CYCLING! Seed cycling is basically the idea of eating specific seeds during different parts of your cycle to help with hormonal ba

33 likes

Flax Seed Botox Mask 👩🏽‍🔬🌱✨

I’am a licensed Massage Therapist and study Holistic medicine these are my own beliefs, research , studies and practice that have worked for me ! ☺️ #flaxseedmask #flaxseeds #sabology #sabiedwards #holisticbeauty #holistchealth #lemon8creators #Lemon8 #lemon8partner insta: @sab

2437 likes

Chia Seed Detox Drink for 1 Week! Auto Fresh:)

This 1-week detox drinks only require 4 ingredients, and you can combine different ingredients every day. Super easy to make! You can drink it in the morning or during lunch. Definitely will make you guys FRESHER 👍🏼 Day 1 = Chia seeds, cucumber, lime Day 2 = Chia seeds, strawberries, lime D

3974 likes

Chia seed parfait preps: My favs♥️ with details

These have easily become my favoriteee😍 Chia seed pudding: 1 cup oat/ almond milk 1/4 cup chia seeds 1/4 yogurt 1 tsp honey 1 tsp vanilla -mix well -refrigerate overnight The containers are on my Amazon storefront under “recently featured”🤍 #mealprep #fdoe #mealideas #ch

1500 likes

Chia Seed Parfaits

Chia seed pudding parfaits 🥝💙 Ingredients: ½ cup chia pudding ¼ cup yogurt ¼ tsp superfood powder (optional) ¼ cup fresh fruit Chia pudding recipe: 1 cup oat milk ¼ cup chia seeds ¼ cup yogurt #chiapudding #mealprep #lemon8challenge

732 likes

Lemon Poppy Seed Pound Cake

🍰 Ingredients: 1 1/2 cups all-purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup unsalted butter, softened 1 cup granulated sugar 3 large eggs 1/2 cup sour cream 2 tbsp lemon juice Zest of 1 lemon 2 tbsp poppy seeds 1 tsp vanilla extract

23 likes

DIY Greenhouse 🌱 Affordable Seed Starting Solution

Looking for a budget-friendly way to start your seeds indoors? 🤔👩🏿‍🌾🌱 Check out these DIY greenhouses made from plastic storage drawers and mason jars! 🏡🌱 ✨ How It Works: 1️⃣ Use mason jars or any clear containers to create a mini greenhouse effect—perfect for germinating seeds. You can find

300 likes

Dragon Fruit Chia Seed Pudding

Dragon fruit chia seed pudding 💕✨ Ingredients: 1 cup oat milk ½ cup dragon fruit - fresh or frozen ¼ cup chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the oat milk and dragon fruit in a blender for several seconds. 2. Mix the dragon fruit oat milk in with the chia seeds and y

673 likes

Matcha Chia Seed Pudding

Matcha Chia Seed Pudding Ingredients: 1 cup milk 4 tbsp chia seeds 1.5 tsp matcha Maple syrup or Honey Greek yogurt Combine all ingredients. Put in the fridge for a few hours or overnight. Enjoy with Greek yogurt or other toppings. #matcha #matcharecipes #matcharecipe #chi

563 likes

Chia Seed Parfaits

Chia seed pudding parfaits ✨ Ingredients: ½ cup chia pudding ¼ cup yogurt ¼ cup fresh fruit Chia pudding recipe: 1 cup oat milk ¼ cup chia seeds ¼ cup yogurt #mealprep #lemon8challenge

267 likes

LEMON POPPY SEED BREAD 🍋🍞

This Lemon Poppy Seed Loaf is the best spring treat. It’s perfectly sweet to enjoy for a dessert but also not too sweet to enjoy for a delicious breakfast. The bread is light, fluffy and easy to make. INGREDIENTS 2 eggs 1/2 cup salted butter, melted 2 tbsp olive oil 1/4 cup almond mi

253 likes

LEMON POPPY SEED LOAF 🍋🍞

This Lemon and Poppy Seed Loaf is the best spring treat. It’s perfectly sweet to enjoy for a dessert but also not too sweet to enjoy for a delicious breakfast. The bread is light, fluffy and moist. INGREDIENTS 2 eggs 1/2 cup salted butter, melted 2 tbsp olive oil 1/4 cup almond milk

98 likes

HIGH PROTEIN VANILLA CHIA SEED PUDDING

This High Protein Vanilla Chia Seed Pudding is going to be your new favorite breakfast. It’s so easy to make and it’s packed with protein, fiber and antioxidants. This packs in 30 grams of protein and it’s the perfect grab and go meal prep option! Hope you love this one! Tag me if you make this

444 likes

Two glass jars of layered chia seed pudding, featuring a red fruit puree base, white chia pudding, and topped with fresh raspberries, blueberries, and sliced almonds. The image highlights the "Chia Seed Pudding Recipe."

A detailed list of ingredients for a chia seed pudding recipe, specifying quantities for both individual and larger (4 servings) portions, including milk, chia seeds, maple syrup, vanilla extract, and optional toppings.

Step-by-step instructions for preparing chia seed pudding, covering mixing ingredients, allowing seeds to gel, chilling the pudding, and serving with desired toppings.

Chia Seed Pudding Recipe

#chiapudding #chiapuddingrecipe #healthy #recipes

103 likes

PUMPKIN CHIA SEED PUDDING: 🍁🍂

This Pumpkin Chia seed pudding is the perfect fall breakfast. I love having other high protein breakfast options and this one hits the spot every single time. It’s so delicious and easy to make you only needs a few ingredients. It is packed with protein and fiber and will keep you satiated for hour

91 likes

Why You Should Drink Chia Seed Water Every Morning

1. Boosts Digestion & Gut Health Chia seeds are rich in fiber, which aids digestion, promotes bowel regularity, and supports gut health by feeding beneficial bacteria. 2. Keeps You Hydrated Chia seeds absorb water and form a gel-like consistency, helping to keep you hydrated for longer.

197 likes

🌱✨ Seed Cycling Through Your Menstrual Cycle ✨🌱

Have you heard about seed cycling? It's a natural method that involves eating specific seeds during different phases of your menstrual cycle to help balance hormones, reduce PMS symptoms, and support overall reproductive health. Let's dive into how this works and why it might be beneficial

89 likes

Seed cycling is an all-natural method for balancing women's hormonal. By consuming specific seeds during different phases of the menstrual cycle. The idea is that these seeds can help regulatethe cycle,reduce symptoms of PMS, and support fertility. 1. Follicular Phase (Days 1-14) Starting

6 likes

Chia Seed Overnight Oats 🫶

Chia seed overnight oats are the perfect make-ahead breakfast that are great for meal prepping! ✨ Ingredients: ¾ cup old fashion oats 1 tablespoon chia seeds 1 ¼ cup plant-based milk ¼ cup plant-based yogurt ¼ tsp superfood powders (optional) Instructions: 1. Mix all ingredients togethe

1682 likes

Ever heard of 𝚂𝚎𝚎𝚍 𝚌𝚢𝚌𝚕𝚒𝚗𝚐?

I’ve had horrible periods my whole life. From unbearable pain, to mood swings, cravings, bloating, nausea, dizziness. You name it I’ve definitely been there. I know I’m tired of all the answers I’m sure everyone else is getting from providers such as, “have you thought about birth control” or “i

24 likes

Chia Seed Water✨

I just started drinking chia seed water last night and noticed a lot of things. i was less hungry, i was very hydrated as someone who gets dehydrated very easily, and i woke up leas bloated than i have been. i’ll be doing this for a week and i’ll come back to talk about results! chia seed water

834 likes

A black tray holds empty toilet paper rolls and two seed packets: Burpee Garden Bean and Burpee Pea. This setup prepares for DIY seed starting using biodegradable materials.

Toilet paper rolls filled with dark potting mix are arranged in a black tray, ready for planting seeds. This shows the next step in creating biodegradable seed pots.

Young green seedlings sprout from toilet paper rolls in a black tray, demonstrating successful seed germination. The plants show early leaves, growing in their biodegradable pots.

Toilet Paper Roll Seed Starting Pots!

Learn how to start seeds DIY style by planting them in toilet paper rolls. Cardboard toilet paper rolls are ideal biodegradable seed-starting pots and work wonderfully for transplanting fragile seedlings. Head to our blog with the link my bio for step by step instructions. #gardening #garden #

235 likes

A stack of seed packets for carrots and other vegetables rests on a glass table, with text overlays 'Spring SEED STARTING' and 'WHAT YOU NEED TO KNOW'. Light blue flower icons are also present, indicating the start of the gardening season.

Young seedlings are growing in black trays filled with soil, placed on a green mat. A larger pot with potting mix is also visible, illustrating the indoor seed starting process for early crops.

Various seed packets for vegetables and herbs, such as tomatoes, peppers, okra, and lavender, are arranged on a shopping cart. The image features a '2025 Grow Season' text overlay and a sun icon.

Seed starting for Urban Gardens👩🏾‍🌾

Starting seeds in Zone 8a, where winters are mild and the growing season is long, gives urban gardeners a great advantage. With proper planning, you can enjoy multiple harvests throughout the year! Here are some essential seed-starting tips tailored for urban gardens in this climate: 1️⃣ Sta

42 likes

Black Seed Oil + Chlorophyll

Don't be fooled by the title, these gummies are PACKED with nutrients to help the body. Here's a few... Black Seed Oil (produces Thymoquinone): - Antioxidant - Hair growth - Weight Loss - Liver + Kidney Health - Acne - Immune Booster Chlorophyll: - Detox - Boosts Energy - Weight

686 likes

Avocado Seed in Water

I THOUGHT I was a patient person until l decided to start growing my own avocado tree from a seed in water! #melissasplantjourney #plantsoftiktok #planttiktok #gardeningtips #avocadotree #growyourownfood #howtogarden

244 likes

SeedFam 2023 highlights…

#2023photodump #l8r2023 #lemon8challenge #jazdays #family #familylife #familyoffive #cheers #cheerstolife #beautifulfamily 2023 Reflections 💭 Reflection 1: Make each day count 💭 Reflection 2: I love being a mom & wife 💭 Reflection 3: we made some great memories

5 likes

Chia Seed Overnight Oats ✨

#mealprep #lemon8challenge Chia seed overnight oats are a super easy make-ahead breakfast that are full of nutrients and flavor! 🌱💕 Ingredients: ¾ cup old fashion oats 1 tablespoon chia seeds 1 ¼ cup plant-based milk ¼ cup plant-based yogurt Instructions: 1. Mix all ingredients toget

273 likes

Low-carb Strawberry Chia Seed Jam

Low-carb Strawberry Chia Seed Jam Low-carb Strawberry Jam Low-carb Jam Ingredients 2 cups of frozen strawberries 1 tsp of lemon extract 1 cup of granulated sweetener - Swerve 2 tbsp of chia seeds Pinch of salt In a pot on medium heat, add your strawberries, lemon extract, and swee

132 likes

moringa fenugreek hibiscus romarin black seed

#oregano #Hair #Hairmask #mask

413 likes

A woman in a red athletic top and shorts takes a mirror selfie, with text asking, "Ladies, Ever Heard of Seed Cycling?" Decorative flower stickers and a "Read below!" prompt are also visible.

Seed Cycling and How It Affects Your Period!🌱

One thing I’ve tried to balance my hormones during bleed week is seed cycling. Essentially, seed cycling is eating certain types of seeds during different phases of your menstrual cycle to promote estrogen and progesterone production. Here’s how it works: *Phase 1: Menstrual and Follicular Phase

7 likes

flax seed hair butter

#summerbod cacao #hairstyles #summerbod

450 likes

A high protein and high fiber snack featuring whole grain toast with almond butter, apple slices, and a superseed mix. The plate also includes a side of diced apples and a small bowl of cashews, presented on a white marble surface.

Make your own SUPERSEED Blend ✨

SUPERSEED Blend Recipe •1 cup ground flaxseeds •1 cup hemp seeds •1 cup chia seeds Mix all seeds together until evenly combined. Eat 1-2 tablespoons per day. These seeds are a great source of omega-3 fatty acids and fiber that can help improve health, lower cholesterol levels, regulate bl

44 likes

See more