Easy Bagel recipe
Overall rating ⭐️⭐️⭐️⭐️⭐️ 5 STARS!!!
These bagels are SO EASY to make. Quick, yummy, and healthy using REAL ingredients!! You know exactly what’s in them so you can feel good about eating them! Around 160 cals and 10 grams protein per bagel. This recipe makes 6 bagels.
THE 4 INGREDIENTS:
•2 cups flour
•1 teaspoon baking soda*
•1/2 teaspoon salt
•1 1/2 cup plain non-fat greek yogurt
*no need for baking soda if you are using self rising flour.
DIRECTIONS:
1) In a bowl, whisk together dry ingredients.
2) Add yogurt to the bowl and mix to create a dough.
3) Knead dough, adding some flour throughout if dough is too sticky.
4) Roll dough into 6 even balls. Form each ball into a bagel shape using your fingers or a knife to create the middle hole.
5) Brush egg wash on top. Add toppings of your choice. I used chocolate chips, everything bagel seasoning, and cinnamon sugar.
6) Bake at 350 degrees for 20-30 minutes, checking periodically at the 20 minute mark. Take out of oven when tops look golden brown. My batch cooked for 25 minutes and were perfect!
#easybagelrecipe #proteinbagel #bagel #recipesunder30minutes #healthyfood
Bagels are a beloved breakfast staple, but many store-bought options are often loaded with preservatives and unhealthy ingredients. By making your own bagels at home, you have full control over what goes into your food, allowing you to create a healthier version that's still incredibly satisfying. This easy bagel recipe not only simplifies the process with just four ingredients but also maximizes flavor and nutrition. In addition to the basic ingredients of flour, baking soda, salt, and plain non-fat Greek yogurt, you can customize your bagels to suit your taste preferences. Consider adding herbs or spices to the dough for a savory twist or experimenting with different toppings like seeds, nuts, or cheese. With a cooking time of just 20-30 minutes, these bagels can easily fit into your busy schedule, making them a great option for meal prep or a quick snack. Additionally, homemade bagels can be frozen, so you can enjoy fresh bagels any time by just toasting them! Whether enjoyed plain, with cream cheese, or as part of a bagel sandwich, creating your own bagels is a rewarding and delicious experience that can enhance your breakfast routine.
do u know the macros in these?