Calling Creative & powerful neurodivergent women!🌹

2025/10/21 Edited to

... Read moreConnecting as neurodivergent women can sometimes feel challenging, but it’s also an incredible opportunity to share unique perspectives and build genuine friendships. Being autistic, ADHD, and OCD can shape how you experience the world and relationships, and finding others who understand that complexity is powerful. Many neurodivergent women find that communities centered around shared experiences, like #audhd and #neurodivergent groups, offer a safe space to express themselves without judgment. Such communities celebrate creativity and individuality, highlighting the strengths and powerful qualities inherent in neurodivergence. It's important to remember that friendship struggles are common, especially when navigating social nuances differently. Finding people who resonate with your mindset and energy can ease those struggles and foster authentic connections. Using platforms that encourage real interactions, like XO or similar social apps designed for this purpose, can help cultivate meaningful bonds. For those seeking new friendships, it's helpful to engage actively in groups tagged with #womenconnection or #letsbefriends. These spaces encourage open conversations and mutual support, fostering environments where neurodivergent women can thrive. Above all, embracing your uniqueness and reaching out to others is a courageous step toward creating a powerful support network. By sharing your story and listening to others, you contribute to a vibrant community that uplifts and empowers every member. Together, we can celebrate creativity and strength while building lasting, genuine friendships.

6 comments

jo.e's images
jo.e

hello

See more(2)

Related posts

A woman in a black dress stands in a room, with text overlay "Things I wish I knew ADHD + Neurodivergent Witch Tips" and "6 DAYS" at the top left.
A graphic titled "Beginner Tips For Witchlings VOLUME NO. 3" showing six tips like playing uplifting music, sprinkling salt, opening windows, bringing plants, lighting candles, and cleansing space.
A cartoon illustration titled "ADHD: WHAT YOU SEE is NOT ALWAYS WHAT YOU GET," depicting sensory sensitivity and distractibility through two-panel scenarios.
Things I Wish I Knew - Neurodivergent & ADHD Witch
🎃 6 Days (😅 late) till Halloween Things I wish I knew as a Neurodivergent & ADHD Witch #spookyserenity I can’t believe this month is already over 🤦‍♀️ - As we wrap up ADHD Awareness Month, I wanted to share some personal reflections on my journey as a Neurodivergent & ADHD Witch. 🌟
Jordie_starbaby

Jordie_starbaby

305 likes

A Talisman for the Neurodivergent Witch 🦌
I made this one to be big bold and full of physical presence while keeping a kinetic secret…the crystal ball spins! I chose to use a naturally shed deer antler, a small Black Obsidian, a Lodolite crystal ball and Black Tourmaline I worked into the chain. This talisman is all about transformat
join.crystal.coven

join.crystal.coven

1098 likes

A hand holds two books, 'How to Keep House While Drowning' and 'How to ADHD,' in front of a bookshelf. The image is titled 'the ultimate ADHD Dynamic Duo,' highlighting these self-help books for neurodivergent individuals.
The book 'How to Keep House While Drowning' by KC Davis, LPC, lies open on grass. Text overlays describe it as 'anti shame,' offering 'organization tips,' 'tidiness priority list,' and emphasizing 'progress > perfection' within its 160 pages.
The book 'How to ADHD: An Insider's Guide to Working with Your Brain' by Jessica McCabe is displayed. Text describes it as 'THE reference book for ADHD tips & tricks' and 'the ULTIMATE shame-free reference guide' at 464 pages.
self help for my fellow neurodivergents 📚 🌈
hey friends! if you've followed me for any amount of time you know, i have some favorite #selfhelpbooks this post will seem a little redundant to some of you, but i'm hoping, especially with the latest Lemon8 Challenge, this can reach a wider audience! let's start with a re
Grace Anne

Grace Anne

582 likes

5 Neurodivergent Superpowers
#gettoknowme #neurodivergent #neurodivergentwomen #neurodivergentsupport #adhd
Katie - 40+ | Neuro |

Katie - 40+ | Neuro |

72 likes

Be so for real 🤣 #ADHD #Neurodivergent
tismpump

tismpump

63 likes

POV- you walk into a neurodivergent persons house.
Decided I’d share a little bit of my happy place with you 💜 it’s still a work in progress. I’m constantly changing things around! Is anyone else like this? Or do you just decorate & leave it alone? #cozyhome #dopaminedecor #homedecor #lemon8challenge #springcleaning
freckles

freckles

2046 likes

neurodivergent relationships look different pt1
i don’t get into frivolous arguments online regarding if couples should have two separate rooms. if a day is too long to take space. if relationships should be 50/50. whether neurodivergent or not, all of that is up to you and your mate. but it’s especially important when dating with disorders.
Kemi Marie

Kemi Marie

62 likes

Cycle Syncing for Neurodivergent Women
If you have ADHD your cycle affects you way more than you probably realize and nobody ever talks about it. Drop a question in the comments if you want me to go deeper on any of these. • #ADHDWomen #CycleSync #NeurodivergentWomen #HormoneHealth #adhdandhormones
Bailey Pilant | ADHD Therapist

Bailey Pilant | ADHD Therapist

2 likes

A hand holds a smartphone displaying the Tiimo visual planner app, showing a 'Worry time' activity with a checklist of coping strategies. The text highlights it as an app for neurodivergent individuals.
A hand holds a smartphone displaying the Tiimo visual planner app, prompting the user to add an activity or start a visual timer. The text describes it as an intuitive visual planner for neurodivergent individuals.
A hand holds a smartphone displaying the Tiimo app's 'Activities' screen, showcasing AI checklist features like 'Hydration reminder' and 'Go for a walk'. The text emphasizes custom task suggestions for focus and decision-making.
Visual App that helps me as a neurodivergent 🖼️
Life's busy, and it's even trickier when you're neurodivergent like me. But guess what? I found a buddy in Tiimo, the visual planner app. It’s my daily helper for sorting tasks with colours and easy-to-follow reminders. With the AI checklist, I get nudges for the things I need to do,
Ayesha 🍋

Ayesha 🍋

634 likes

A blonde woman in a white dress, cowboy boots, and pink purse, with text overlays 'Hello I AM SAV AUTISTIC Aka HOT-istic', 'HELPING YOU FIND YOUR INNER NEURODIVERGENT BADDIE', and 'You might know me from TikTok', adorned with flower graphics.
I’m neurodivergent Sav 🌸
Nice to meet you #autisticgirl
Chanelsavy

Chanelsavy

1227 likes

A woman sits on a boat on a lake, looking distressed, with the title "Things that make perfect sense when you're both Autistic + ADHD" overlaid. The sky is partly cloudy, and trees line the distant shore.
A woman sits on a boat on a lake, with text describing the AuDHD experience of craving stimulation but getting overstimulated easily. The background shows water, trees, and a cloudy sky.
A woman sits on a boat on a lake, with text explaining the AuDHD experience of wanting to leave but needing extensive mental preparation. The scene includes water, distant trees, and a blue sky.
Things that make perfect sense when you’re a Neurodivergent Baddie
If you felt personally attacked by at least three of these, hi 👋 same. The AuDHD experience is genuinely its own thing and it doesn't always fit neatly into what people describe for ADHD or autism separately. Both can be true, and both can contradict each other, constantly. Which one hit the hard
Bailey Pilant | ADHD Therapist

Bailey Pilant | ADHD Therapist

183 likes

A couple stands by the sea, viewed from behind. Text overlay reads 'Unspoken rules of our AuDHD + ADHD marriage pt. 5' and 'lemon8 @bailey.audhdtherapist'.
A couple stands by the sea. Text states 'We try to make transitions softer' and explains how predictability helps with sudden changes in an AuDHD/ADHD marriage.
A couple stands by the sea. Text states 'On hard sensory days, we adjust together' and explains adjusting lighting, noise, and expectations for a livable life.
Our Neurodivergent Relationship in Progress
Part five because apparently the first four hit a nerve in the best way. These are not rules we sat down and agreed to. They are things we figured out over time by paying attention to what actually helps versus what makes things harder. A lot of it comes down to one person understanding what the o
Bailey Pilant | ADHD Therapist

Bailey Pilant | ADHD Therapist

3 likes

Sensory hacks for autistic/neurodivergent people
How to make your home a pleasant place when you’re hypersensitive: VISUAL •multiple small/dim light sources>>> one bright overhead light •warm light is gentler on the eyes than white light •unscented candles (esp tea lights) are a nice light- but avoid these if you don’t like f
✮ Kyle-Tyler ✮

✮ Kyle-Tyler ✮

408 likes

Neurodivergent=allergic to the system
#neurodivergent #women #thoughts #feelings #reality
Kristen Shelt

Kristen Shelt

38 likes

neurodivergent grimoire!
#witch #witchcraft #witchy #grimoire #grimoireideas Appalachian Mountains
SpooksWitchery

SpooksWitchery

34 likes

A person wearing a wide-brimmed straw hat and a checkered outfit sits on grass, holding a drink. The text overlay reads: 'Grants for Neurodivergent Entrepreneurs'.
A person with curly hair, seen from behind, walks in a building with marble floors. The text overlay addresses struggles with grant applications for ADHD or autistic founders.
A person walks up a modern staircase. The text overlay describes 'Grant Money Mastery' as a 30-day guide for building a grant-ready business with bite-sized actions.
Grants for Neurodivergent Entrepreneurs
Start here. Get funded without changing who you are. 📖 Available now—click to download. #adhdentrepreneur #grantsuccess #neurodivergentbusiness SEO Keywords: grants for neurodivergent women, adhd friendly grant writing
Low Spoon Biz + Grants Coach

Low Spoon Biz + Grants Coach

3 likes

Decluttering for Neurodivergent Women
Decluttering For Neurodivergent Women: A Simple One Bag Method for ADHD, Autism & AuDHD Women to Declutter Your Home When You Feel Overwhelmed, Stuck, or Paralyzed by Clutter If your home feels overwhelming and you don’t know where to start, you are not alone. Many women with ADHD, autism
JessieJackson

JessieJackson

2 likes

Neurodivergent Accommodations
Some of the accommodations that make a real difference in our neurodivergent home: Raycon earbuds for sound sensitivity (both hyper and hypo), noise-canceling headphones for overwhelm, Loop earplugs for the in-between moments, and a simple timer cube to help with focus. We also have something we
Gongoozler19

Gongoozler19

392 likes

🌿 Neurodivergent. Quantum. Divine.
🌿 Neurodivergence is a gift. Quantum lucidity is a calling. Together, they are the bridge between realms. To feel deeply, sense beyond language, and move between dimensions is not dysfunction— it’s divine. Neurodivergence opens portals. Quantum lucidity receives what lies within them. And
The Pink Alchemy Atelier 🔮💫✨

The Pink Alchemy Atelier 🔮💫✨

98 likes

Neurodivergent baddies can ALWAYS spot liars
Their pattern recognition skills are on point #neurodivergent #neurodiversity #neurospicy
Chanelsavy

Chanelsavy

121 likes

A social media post by drjenwolkin states, "We're neurodivergent, we're not using AI to write our posts. AI is using OUR linguistic cadence." The post shows 2.1K likes, 113 comments, 226 shares, and 18 sends, set against a subtle brain network background.
A lot of neurodivergent people write in ways that AI detectors mistakenly flag.
So for example, we can write in ways that are highly structured, pattern-based, very precise, info-dense, or “overly polished” from years of masking, scripting, academia, or overexplaining for clarity. My patients are being flagged at work and at school. So, serious question: how many of us
Dr. Jen Wolkin | ADHD + Trauma

Dr. Jen Wolkin | ADHD + Trauma

2 likes

Numerous heart-shaped notes with positive affirmations like "You are enough" and "You are loved" are scattered on a desk next to a keyboard. Overlaid text reads "Self Care as an AUDHDer" and "and no, it doesn't include the spa," illustrating neurodivergent self-care.
A desk is covered with many colorful sticky notes, each bearing a handwritten daily affirmation. Overlaid text states, "DAILY AFFIRMATIONS," explaining that these neuroaffirming affirmations have made a world of difference over three years.
A glass containing an oat milk latte sits on a wooden surface next to a coffee machine. The overlaid text, "A DAILY TREAT," describes this as a small, daily self-care ritual, emphasizing its reliability and personal significance.
How I do neurodivergent self care as an AuDHDer
For so long, I wondered why going to get my nails done didn't fix the burnout I was in. Tbh, at the time, I didn't even know what autistic burnout was. I just new that the care tips I was following from everyone around me, weren't it, sis. I always felt like I was drowning. It's
Calypso✨🌻

Calypso✨🌻

31 likes

How nice spaces can exhaust a neurodivergent mind
Some spaces don’t look stressful. They just quietly keep the body alert. As I’ve been exploring my own experience with sensory sensitivity and possible level 1 autism, I’ve started noticing how much environments affect regulation, focus, and comfort in ways many people never consciously realize
Vibe Curator’s Guide

Vibe Curator’s Guide

51 likes

Functional Fitness for Neurodivergents
If you’re neurodivergent, you know how difficult it is to sit with proper posture…😅 I’m not going to tell you not to sit in those comfort positions, but I am going to tell you that you need some functional movements to make sure you don’t end up with chronic pain and injuries! If you want to
Emily | Women�’s Fitness

Emily | Women’s Fitness

4 likes

Pros & Cons of being a neurodivergent
neurodivergent- describes people whose brain function, learn, and process information differently than what is considered typical. I'm a neurodivergent I'm not like a certified neurodivergent though I just have all the signs and I just know it I'm not sure though. But a lot of w
Jaelynn Bebout

Jaelynn Bebout

26 likes

neurodivergent functional finds 🫧💕
these are little finds, systems, and swaps that actually help me stay on top of my hygiene as a neurodivergent girly with a tired executive system. swipe for small tweaks that support big peace. 🥹🫧🛁💕🚿 #neurodivergentsupport #functionalfinds #bathroomorganization #NDhome #executiv
Moni | ur neurospicy bestie🦋✨

Moni | ur neurospicy bestie🦋✨

2050 likes

✨🌸 Recent photos reflecting my neurospicy girlhood
#girlhood #adhd #adhdinwomen #adhdawareness #bpd #borderlinepersonalitydisorder #bpdawareness #neurodivergent #neurospicy
✰unfocusedzen✰

✰unfocusedzen✰

32 likes

Neurodivergent Homeschooling
“How do you homeschool with ADHD?” Short answer: snacks, chaos, and the occasional cry-under-a-blanket moment. Long answer? We embrace movement, follow our curiosity, break everything into bite-sized chunks, and give ourselves a ton of grace. When both the parent and the child have ADHD, hom
Avery Blu

Avery Blu

26 likes

I Built 7 Emotional Realms for Neurodivergent Women. Here's What Each One Is For
📍 they sold us one coping strategy & expected it to handle anxiety, hypervigilance, grief, burnout, executive dysfunction, + sensory overload simultaneously. the audacity of a breathing exercise. a neurodivergent nervous system doesn't have one state. it has seven. minimum. & ever
Anxious Girl Empire🌿

Anxious Girl Empire🌿

0 likes

How I tackle learning as a neurodivergent woman
For the longest time, I was labeled "slow." People were frustrated by how long I took to learn new things. They didn't like the questions I asked, or how I did the task itself. They didn't want to provide me with what I needed to learn whatever it was they were teaching me. This
Calypso✨🌻

Calypso✨🌻

70 likes

MS & Neurodivergent- bad day
This is what a bad day looks for me. Naps & scripture. #latediagnosed #multiplesclerosis #neurodivergent #badday #unfiltered
twistedbeauuty

twistedbeauuty

1 like

The image features the title "13 functional apps for the neuro-spicy" in green and white text, outlined in blue, against a background of green foliage, yellow flowers, and a stream. A flaming chili pepper icon is in the bottom right corner.
This image describes Goblin Tools, a productivity app for neurodivergent individuals. It details seven features: Magic To-Do for task breakdown, Formalizer for tone adjustment, Judge for tone analysis, Professor for simplified explanations, Estimator for task duration, Compiler for organizing thoughts, and Chef for meal planning.
The image presents two apps: NaturalReader and Tiny Decisions. NaturalReader is a text-to-speech program supporting various document types with natural voices. Tiny Decisions helps with decision paralysis using a spinning wheel, coin flip, and random number generator.
Helpful apps for all the neuro-spicy out there! ✨
Here are 13 great, functional apps that were designed to help the neurospicy: 🌶️ Goblin Tools 🌶️ NaturalReader 🌶️ Tiny Decisions 🌶️ Fabriq 🌶️ Finch 🌶️ Molehill Mountain 🌶️ Sweepy 🌶️ Antistress 🌶️ Visual Timer 🌶️ Habitica 🌶️ Emergency Chat 🌶️ Notion 🌶️ Notes Here’s an explanation o
Kristina

Kristina

1459 likes

An average Neurodivergents' night ✨
Tonight’s plans? Soft fabric. Ocean air. Something sweet. No noise. No pressure. No pretending. This isn’t “doing nothing.” This is choosing peace over overstimulation. This is knowing what my nervous system can hold… and respecting it. Not everyone gets access to me. Not everyone deserves m
☀︎ ᴘᴀᴛ��ᴄʜɪᴇs™ ☀︎

☀︎ ᴘᴀᴛᴄʜɪᴇs™ ☀︎

3 likes

✨Neurodivergent Baddies✨
𝑨𝒍𝒍 𝒎𝒚 𝒏𝒆𝒖𝒓𝒐𝒅𝒊𝒗𝒆𝒓𝒈𝒆𝒏𝒕 𝒃𝒂𝒅𝒅𝒊𝒆𝒔 𝒄𝒐𝒎𝒆 𝒕𝒐 𝒕𝒉𝒆 𝒇𝒓𝒐𝒏𝒕 𝒐𝒇 𝒕𝒉𝒆 𝒍𝒊𝒏𝒆 🫵🏽 Do you know your perception of yourself can change when you view what you consider weakness as actual super powers✨ #neurodivergence #unapologeticallyyourself #embracevulnerability #baddie #Lemon8
💎Built from pressure 💎

💎Built from pressure 💎

12 likes

A person with light and dark hair, wearing a grey top, looks thoughtfully upwards. Text overlays read "MONTHLY RESET AS A CHAOTIC ADHDER," reflecting the article's theme of neurodivergent resets.
A clean desk with a laptop, headphones, and colorful pens. Overlay text "THE GOAL" lists ideal reset actions: establishing clear goals, setting intentions, implementing new systems, daily journaling, and maintaining a clear workspace.
A messy bed with rumpled sheets and pillows, illuminated by sunlight. Overlay text "THE REALITY" describes common challenges for an ADHDer: difficulty with goals, changing intentions, systems breaking, forgotten journaling, and a wrecked workspace.
What a reset looks like for me as a neurodivergent
As an ADHDer, I have to regularly change up my systems to keep them maximally efficient. But even though I am well aware of this, when it comes time to actually do the change, I often freeze. Or worse, I try to implement the system with a very low success rate. But honestly? I already think the
Calypso✨🌻

Calypso✨🌻

28 likes

✨🫶 GTKM: your neurodivergent online bestie
#gettoknowme #gtkm #adhdinwomen #adhdproductivity #adhd #adhdadult #lemon8creator #mentalhealth #adhdawareness #neurodivergent 👍cool things about me: thrifting, plushies, arts and crafts, occult/witch/newage/spiritual/philosophical/theological topics, metaphysics, quantum sc
✰unfocusedzen✰

✰unfocusedzen✰

15 likes

Peace of mind for neurodivergent women🌼
Started my morning with these things in mind. I hope it helps you start your day as well :) #empathy #neurodivergent #patience #peaceofmind
Tetraterrarium

Tetraterrarium

9 likes

Being Neurodivergent
How to actually plan and get things done when you have ADHD by working with your brain instead of against it. #adhdproductivity #adhdwomen #neurospicy #adhdtips #adhddinwomen
The Peaceful Navigator

The Peaceful Navigator

28 likes

A desk setup with a large monitor, an iPad displaying brain scans, a white Apple Pencil, and a white anatomical skull model. Overlaid text reads: 'These AI tools are leveling the playing field for neurodivergent students'.
A desk setup with text listing AI apps: ChatGPT for step-by-step explanations, Goblin Tools for breaking down tasks, Notion AI for organizing plans, and NotebookLM for turning notes into answers.
A desk setup with text describing AI tools that explain concepts in multiple ways, including ChatGPT for simplified explanations, QANDA for step-by-step solutions, and Brainly for diverse explanations.
These AI tools are leveling the playing field for neurodivergent students
Neurodivergent students don’t need to work harder. They need systems that work with their brains. AI study tools help reduce overload, clarify expectations, and support learning without shame. They don’t replace effort or understanding. They make both more sustainable. If traditional studying
Tyra-Lee 🩺

Tyra-Lee 🩺

26 likes

Because for us, sleep was never enough…🧠 *Neurodivergent Burnout*
You’re burnt out, your nervous system is fried, and honestly you probably just wanna unplug from responsibilities and escape for a bit😅 As AuDHD women we don’t just need *more* rest—we need the right kinds of rest. and most of our everyday environments make that nearly impossible🥲 👉🏽sensory r
Sam🩷 UGC Creator & Coach SATX

Sam🩷 UGC Creator & Coach SATX

0 likes

Being neurodivergent around people feels like this
You’re not just “in the room” You’re studying it Tone shifts Energy changes Facial expressions Unspoken tension It’s like your brain is constantly trying to figure everything out 🧠 And honestly… it is a gift We notice things most people miss But it can also be overwhelming Becau
neurodivergentbb

neurodivergentbb

37 likes

Neurodivergence: A Feature, Not a Flaw
To my neurodivergent souls: If you’ve ever felt like you're fighting your own brain, you're not alone. The constant societal pressure to fit into a neurotypical mold can make us feel like we're "broken" or "not enough." ​But what if your unique wiring is actually a feat
💫The Divine Academy🌟

💫The Divine Academy🌟

20 likes

Neurodivergent & Introvert Things
You can't tell me nothing! This is the most peaceful thing for neurodivergents and introverts. I loveeee eating in my car. 🤭🤭🤭 #neurodivergent #audhd #introverts #eating #car
Mime Speaks | 🙃

Mime Speaks | 🙃

2 likes

Neurodivergent Creators to Follow!
Where can I learn about neurodivergent creators to follow? Head to the link in my bio to watch this full video on my channel! Or to find the Google Doc with these creators and the links to their platforms listed. Please feel free to reach out to me anytime with questions or if you are in need
SupportTheSpectrum

SupportTheSpectrum

1 like

Neurodivergent Laws and Rules
Neurodivergent Laws and Rules #neurodivergent #adhd #adhdlemon8 #adhdwomen
Bea Grace

Bea Grace

3 likes

Neurodivergent = No Group Think
There are so many positives about being neurodivergent, and not falling for group think is a powerful one! #neurodivergent #adhd #autism #groupthink #fitness
Emily | Women’s Fitness

Emily | Women’s Fitness

7 likes

See more