POV: getting ready with a chronic illness, low on spoons but looking good and feeling much more like myself!!

Dress- @LoveShackFancy x @target

#chronicillness #makeuptransition #makeuplooks #inclusivebeauty #invisibledisability

VD: Lindsay, a woman with fair skin and long blonde hair doing a makeup transition from no makeup and heatless curls clapping in front on the camera and cuts to full makeup glam, hair curled, in a pink floral puff sleeve dress. On screen text “POV: getting ready with chronic illness, when you have 2 spoons left but still want to feel like yourself”.

7/30 Edited to

... Read moreLiving with a chronic illness often means dealing with fluctuating energy levels, commonly referred to in the chronic illness community as "spoons." When you have only a few spoons left, getting ready can feel overwhelming. However, the key is focusing on small, manageable routines that make you feel good without draining your energy. One technique that has worked for me is embracing quick makeup transitions that don’t require complicated steps or extensive products. For instance, starting with a fresh face and simple heatless curls can make you feel relaxed. Later, adding subtle makeup—like a light foundation, a touch of blush, and mascara—can boost your confidence significantly. Choosing comfortable yet stylish outfits, like a soft floral dress from accessible brands, also makes a huge difference in feeling yourself while respecting your physical limits. Additionally, embracing inclusive beauty and acknowledging invisible disabilities reminds us that feeling beautiful is not about perfection but about self-expression and acceptance. When energy is limited, prioritize routines and products that simplify the process yet let your personality shine through. This approach helps create a sense of normalcy and self-care even on the toughest days. Sharing my experience has shown me the importance of self-compassion and creativity when managing chronic illness. Everyone’s journey is unique, and adapting your beauty and style habits to what feels right offers empowerment and joy. I encourage others to explore low-effort makeup transitions and outfits that celebrate their individuality, even with limited spoons.