🍋

"It’s only May and Florida’s already hitting 100°. Summer hasn’t even started and I’m already fighting for my life. Stay hydrated, besties — the sun is beefing."

DAY 20: 75 SOFT 📖✨

Orlando
2025/5/19 Edited to

... Read moreAs summer approaches, it’s crucial to prepare for the sizzling heat, especially in states like Florida known for its high temperatures. The phrase 'HELLO SUMMER' emphasizes the transition into a season that requires mindful adjustments, especially in hydration and skincare. Keeping hydrated is vital; the general recommendation is to drink at least 8-10 glasses of water a day, but in extreme heat, you might need more. Incorporating hydrating foods like watermelon and cucumbers can complement your fluid intake. Just as important is protecting your skin. Applying sunscreen with an SPF of at least 30, wearing wide-brimmed hats, and seeking shade during peak hours can prevent sunburns and long-term skin damage. For outdoor enthusiasts, it’s wise to plan activities for the cooler parts of the day, like early mornings or late afternoons. Moreover, integrating refreshing summer recipes, such as smoothies and light salads, can help maintain energy levels while keeping your body cool. Embrace the summer season safely, prepare adequately, and enjoy all the fun activities Florida has to offer this summer!

Related posts

Zimaya Zukhruf Pink versus Lattafa Yara🌸
These two fragrances are so incredibly similar. I’m not joking. They’re sweet, feminine, creamy, fruity, gourmand and truly divine, and there’s only two definitive ways I can tell them apart: 1) Zimaya’s bottle is heavy, made of glass and the cap feels like metal while Lattafa’s is plastic and m
MamatchaLuxe

MamatchaLuxe

162 likes

Get A Bubble Butt in 30 Days (Only 10 Min at Home)
Warning: This booty challenge may cause increased compliments and difficulty fitting into your favorite jeans. 😉 Get ready to sculpt & tone with 10 minute at home workouts that boost your booty and confidence in just 30 days. How it Works: Do the exercise for 45 sec on, rest for 15, and
Abby

Abby

21.6K likes

Things that may move labor along..💗
These are some things I did once I hit 37 weeks and baby was considered full term. Make sure these are all safe with your OB before trying! I curbed walked everyday at 37 weeks and beyond. This not only encouraged labor, but also help keep my activity up so that I wasn’t just laying around. I
autumn boucher

autumn boucher

1925 likes

$4.35 only
#cheapstarbucksdrinks #statbucksorder #starbucksorderideas #starbuckscoffeeorder #STARBUCKS
ElaignLuxBags

ElaignLuxBags

2090 likes

had to grab some restocks at the one & only 💕🛍️
I managed to blow a little over $75 in the span of 15 minutes at the one place everyone loves & has no problem spending money at ❤️ As a drink girly, I wasn’t in the mood for coffee but was CRAVING some boba so of course our first stop was some drank! 🧡 ☀️ Item: The Ordinary Alpha Arbutin
Maddie Perry

Maddie Perry

3130 likes

The only basics you need ☀️🌸
#glowup #healthylifestyle2024 #prettygirls #wonyoung #wonyoungism
⋆𐙚₊Wonyoungism_Girlsss˚⊹♡

⋆𐙚₊Wonyoungism_Girlsss˚⊹♡

157 likes

everything I read in may!
Not only did I have al little vacation in Tulum this month, but I was able to take a full week off work to renovate my apartment and read. It felt so good to get so much reading done, and I feel rested and ready for summer. My favorite books this month by far were All Fours by Miranda July, I a
dakota bossard

dakota bossard

116 likes

THE ONLY WORKOUT U NEED FOR SNOW GLOBE GLUTES✨
This winter, the goal is to get the glutes looking like two snow globes🤌🏼 This is one of my favorite workouts at the moment because i can feel it for DAYS after and the glute pump lasts🍑 It’s actually straight from the most recent glute program I launched on my app so if you train with me, this may
Cassidy

Cassidy

178 likes

May 🤍🫶🏼🌺🌸💐
Hi babiesss ✨✨✨ May is my fav month not only cause it’s my bday but just cause it’s the best month of transitioning to summer and I looooove summer 🥹🥹 Here is my bday dress I got this on Shein honestly I love this dress so much it’s so flattering ! Should I start posting Shein Hauls and t
NatBerlingeri

NatBerlingeri

20 likes

Jesus is the 𝘖𝘯𝘭𝘺 Savior.
Let me just be honest right quick Donald Trump and Joe Biden will NOT save America… That may offend some, but we need to wake up here. These men will not save our nation, nor heal it or restore it. Truth is, only Jesus Christ can do a mighty work in this nation— if He chooses too. We hav
𝒜𝓈𝒽𝓁𝓎𝓃𝓃

𝒜𝓈𝒽𝓁𝓎𝓃𝓃

114 likes

☀️🌴 Barceló Maya Riviera - All Inclusive 🌴☀️
☀️🌴 Barceló Maya Riviera - All Inclusive 🌴☀️ 🇲🇽 Quintana Roo, Mexico 🇲🇽 ————————————————————————— Experience luxury at Barceló Maya Riviera, an adults-only, all-inclusive resort located on the beautiful Riviera Maya. With a mile-long beach of turquoise waters 🌊, stunning coral reefs 🪸, and acc
Triceyy.Vibes

Triceyy.Vibes

98 likes

Looking for travel friend!!!! Girls only!!!
Hey guys so me and my man broke up and ended our engagement looking for a girl to go on this trip with me!!! Punta Cana , everything is pid for and I can’t get a refund soooooo!!! We have to snap so I know you’re not sketchy but I leave may 1-8!! It’s a 200 name change fee plus baggage fee!!! Pleas
Emily Woolsey

Emily Woolsey

3 likes

Wishlist and nail inspo (there is only one inspo)
Kay.spams🩰🌊🛍️

Kay.spams🩰🌊🛍️

3 likes

Why Alaska May Not Be For You ... & Why It Might ❄️
Hey, I'm Eliza Jade, your favorite new travel creator coming at you with something you may need to hear: Alaska may not be for you, babe. Hope isn't completely lost, however! Stick around to find out if it is. 🥶 ALASKA GETS MF COLD! This may seem needless to even point out to some but c
Eliza Jade 🌎

Eliza Jade 🌎

67 likes

The starry sea can only be seen in dreams 🌊✨
I think this is probably one of my favourite images that I've created recently.🥰 I hope you like the picture too!💙💙💙 If you like my work, pls like ❤️ and comment 💬 to tell me 🥰 And you can download 📂 the last picture for free 😎 Your encouragement will improve me to continue creating 💪
TUTU’sWallpaper

TUTU’sWallpaper

23 likes

POV GOOD VIBEZ ONLY✨
When you see it you think about it and when you think about it you are manifesting it and when you are manifesting it then you sending out good energy to universe and it becomes yours 🫶🏾 Of course that’s just my opinion I love each and everyone it’s not my work but they were all found on Pinter
Keesh

Keesh

9 likes

BEGINNER DB ONLY WORKOUT FOR “TONED” ARMS✨
TONING IS A MYTH⬇️ “Toning “ is a term coined by marketers to appeal to primarily women, promoting the idea that you can create small, defined muscles with exercise✨ There is no such thing as “fat muscle” or “bulky muscle”. Ultimately, it all comes down to how you implement diet into your fitnes
Cassidy

Cassidy

409 likes

Only I could this
Ok may not be the best drawing but I’m proud of it btw the text is inspired by a TikTok sound #drew it myself 🕺 #this is one of my drawings
🎀e m m y🎀

🎀e m m y🎀

2 likes

was i the only one who cried watching this video?
I was sobbing watching this video, happy tears though! I just thought that Nick was too adorable after the procedure, and how relatable he was crying about the tooth fairy. Matt and Chris were just being great brothers to him and it made me cry. I'm also just a crazy emotional person so that ma
brooke 🧸

brooke 🧸

8 likes

Tay Tay may be in some hot water!😬🔥
A youtuber by the name of Leanne has allegedly accused Taylor of being a mean girl in high school. She also accused the star for being the reason that she was denied a high school education because the school basically didn't want to look bad for the cameras. During the time, Taylor had jus
Sky Dancer

Sky Dancer

233 likes

Romance only book store!
Took a trip to the Ripped Bodice book store in Brooklyn! It is seriously so cute, I definitely recommend you come here!🫶🏻📖 The Ripped Bodice #bookstore #nyc #newyork #emilyhenry #bookwormsoflemon8
amber!

amber!

953 likes

Only one final left!
Finals week is almost over for me! I hope all yall have been doing well and getting those good grades you worked so hard for 🫶!!! 🦋 🦋 🦋 #studygram #studywithme #studytips #finalsweek #notes #aestheticnotes
ThatA+Student

ThatA+Student

23 likes

The only basics you need: GI Medications
#pharmacologynursing #nursingstudent #nursingschool #gastrointestinal
tisa 🩺✨

tisa 🩺✨

22 likes

Only health book you will ever need!!😆❤️
This book has so many amazing naturopathic remedies for almost every health life altering complications that people may have going on!! I’ve loved exploring this book more and more!! Hopefully it helps others ❤️❤️
Belle 🌹

Belle 🌹

1 like

1️⃣ year w/o MayMay 🥺💔
Now that I’m getting the hang of #Lemon8 , I want to share something with my #lemon8family . A year ago, life as I knew it changed in seconds. From having a good time to crashing. From happy life to sorrowful death. It all happened so fast. To this day, I relive those last moments I had wi
Kenzieee🫶🏾

Kenzieee🫶🏾

515 likes

The only best friend I need🦋
May our memories last forever #2021
✧  🎀  𝑅𝑒𝓃𝒶  🎀  ✧

✧ 🎀 𝑅𝑒𝓃𝒶 🎀 ✧

3 likes

His Only Son
I loved watching The Only Son. I recommend it!❤️ Great movie.🏜 We often fear when God calls us to do things. We worry about having to sacrifice things, time, family, etc, to fulfill our calling. We worry about what others think. We allow others to get into our head, but when God says do not fear
Maira Torres

Maira Torres

1 like

The only way to answer this question! 💡
🔍 Navigating salary negotiations can be tough! This is the method I use in my initial conversation with the recruiter 💼 Before diving into numbers, I always make sure to understand the full compensation picture. When they ask what my salary expectations are, I respond with "I want to unders
Nikki 👩🏻‍💻

Nikki 👩🏻‍💻

12 likes

Glute home workout using only 2 Dumbells!
I know some of you may not have access to a gym yet or maybe you want to just workout using minimal equipment in a busy gym, I have the perfect workout for you! So grab 2 Dumbells and lets get started… Make sure to focus on form and if the weights you’re using are not challenging you enough you
Hannah Hooker

Hannah Hooker

511 likes

This May Hurt, But It Could Be The Push You Need
If this one struck a chord with you, I’m sorry. But it was a tough love post like this that finally made me wake up. Because this was me last year. It was another year of getting behind instead of getting ahead and I couldn’t take it anymore. I wasn’t even upset, I was beyond that. I was mad
TannerClemensCo

TannerClemensCo

6 likes

DG deal for 03/08 Saturday Only!
🔥 DG deal for 03/08 Saturday Only! This one is FIRE! Works on both systems and we are taking over the required $25 since the $5 I want savings counts against our threshold, if completed as described at checkout you’ll pay $4.86 pre tax; prices may vary store to store check your prices and make sur
Couponing4beginners

Couponing4beginners

1552 likes

Work Outfits for May ☀️
Confessions of a wanna-be fashion girly: Trying to find my style is tricky; some days, I love the items in my closet, and other days, I want to throw everything out and start over. Here are my business casual outfits I wore for May! I only visit the office once weekly, so I try and dress up when I
Cammieeyoo

Cammieeyoo

5 likes

Uggs for only $16 ✨
*yes they’re from the fënće 🛍️ girrrrls, so in total I only paid $58! that includes shipping 🥰 $58 for two pairs of Uggs is a deal. yall already know where I got them so no need to say unless you wanna message me but I’m so excited. unfortunately, I gotta re order & go a size up so I recomm
Tayler Lashaye

Tayler Lashaye

496 likes

See more