Automatically translated.View original post

ChuBeyondcotton

48.7K followers

Follow

Follow

Follow

0 saved

Fat belly until tight belly pants. Try to put this short leg on.

# Chu_ Beyondcotton# Beyondcotton # Plump girl clothes # Clothing review # How to dress# Belly storage pants # Fat people pants # ootd # Fat people problem

7/2 Edited to

จากประสบการณ์ตรงของคนที่มีพุงใหญ่และต้องเผชิญกับปัญหากางเกงติดพุงแน่นจนไม่สบายตัว การเลือกกางเกงขาสั้นที่เหมาะสมถือเป็นสิ่งสำคัญมาก กางเกงที่ช่วยเก็บพุงดีอย่าง Beyondcotton นั้นมีจุดเด่นคือใช้ผ้าคุณภาพดี ยืดหยุ่นได้ดี และตัดเย็บออกแบบมาเพื่อรองรับรูปร่างของคนอ้วนโดยเฉพาะ ตัวกางเกงจะมีดีไซน์ที่เน้นการรองรับช่วงเอวและลดการกดทับ ทำให้สวมใส่ได้นานโดยไม่รู้สึกอึดอัด สิ่งที่อยากแนะนำเพิ่มเติมคือควรเลือกกางเกงที่มีความยาวขาสั้นพอดี ไม่สั้นเกินไปเพื่อช่วยให้บังพุงและดูสมส่วน และควรเลือกสีหรือแพทเทิร์นที่ช่วยพรางรูปร่างได้ เช่น สีเข้มหรือโทนเดียวกับเสื้อผ้าอื่น ๆ นอกจากนี้ การใส่กางเกงขาสั้นที่มีผ้าคุณภาพและดีไซน์สำหรับรองรับรูปร่างคนอ้วนจะช่วยเพิ่มความมั่นใจในการแต่งตัวมากขึ้น เพราะนอกจากความสบายแล้ว ยังช่วยทำให้ภาพรวมของการแต่งตัวดูมีสไตล์และเหมาะสมกับสไตล์ชีวิตประจำวันอีกด้วย ลองมองหากางเกงขาสั้นที่ตรงกับความต้องการนี้ดูนะคะ แล้วคุณจะพบว่าการแต่งตัวกับพุงอ้วนไม่ใช่เรื่องยากอีกต่อไป

Related posts

FUPA struggles? These 3 moves will fire up your lower abs and help you build that tight, toned waistline. I’m wearing the Sculpt’D Sauna Belt from @sculptdofficial to turn up the heat and keep my waist supported during core work. It’s a staple in my ab days! F// @channy.fit for more tips 💪🏾

16.4K likes

Struggling to Lose Belly Fat ?

Want hourglass abs without spending hours at the gym? 💪This is THe WORKOUT you need! These simple, equipment-free moves can be done right at home—perfect for anyone short on time or space. No heavy weights or fancy machines, just pure core work that targets your abs and helps shape that hou

3341 likes

A person's legs are on a StairMaster machine, with text overlaying the image that reads "StairMaster 101 WORKOUTS TO REDUCE BELLY FAT Build Abs Burn Fat, Love the Climb."

Text outlines a 20-minute beginner StairMaster workout, detailing a warm-up, a 14-minute workout cycle with side-steps, and a 3-minute core finisher with knee raises, including intensity levels.

Text describes a 30-minute intermediate StairMaster workout, including a warm-up, a 22-minute workout section with side-steps, knee raises, and forward leans, specifying durations and intensity levels.

Stairmaster Workouts to Burn Belly Fat & Build Abs

The StairMaster has long been a staple in gyms for good reason: it delivers a powerful cardio workout while engaging multiple muscle groups, including your core and abs. Whether you're climbing for weight loss, strength, or endurance, the StairMaster offers a low-impact, high-efficiency way to

1773 likes

A woman in a black sports bra and green shorts takes a mirror selfie in a gym, standing next to a Smith machine. Text overlay reads "GROW UR BOOTY AND Keep Tummy Slim," with peach emojis and arrows highlighting her glutes and waist.

A workout plan for "Day 1: Glute Power & Strength" lists exercises like Barbell Hip Thrusts and Leg Press with sets and reps. Below, line drawings illustrate various leg and glute exercises, including leg presses and step-ups.

A workout plan for "Day 2: Glute Isolation Day" lists exercises such as Smith Machine Glute Bridges and Dumbbell Romanian Deadlifts with sets and reps. Line drawings depict various glute and leg exercises, including glute bridges and cable abductions.

Body sculpting Glute Workout & Ab Circuit🔥🍑✨

There’s a common belief that if you want to grow your glutes, you have to bulk up and gain weight—but that’s far from the truth! You can build strong, well-rounded glutes while keeping your waistline tight and slim. The secret lies in smart workout choices, focusing on specific muscles, and maintai

4456 likes

4 belly fat exercises that actually worked

abs are made in the kitchen and foodllama keeps me accountable #foodllama #caloriedeficit #fitnesstok #bellyfat #fyp

769 likes

A woman in black gym attire stands in a gym with punching bags. Text overlay reads "HOURGLASS ROUTINE Slim-Thick Workout Routine" with a graphic of an hourglass figure. The image promotes a workout plan for sculpting an hourglass shape.

Text outlines a 7-day gym routine focusing on glutes/legs (3 days), back/abs (2 days), arms (1 day), and 1 rest day. It emphasizes hypertrophy rep ranges and deep core work for a feminine shape without bulky obliques.

Details Day 1 of the workout: Glutes + Hamstrings (Glute Isolation Day). It lists exercises like Hip Thrust Machine, Cable Kickbacks, Seated Leg Curl, Romanian Deadlifts, Glute Hyperextensions, and Abduction Machine, with accompanying line art illustrations.

Slim-Thick Gym Split: Glutes, Waist & Upper Body⏳

How I’m Sculpting My Hourglass Figure at the Gym (Machines + Free Weights Only) So I’m gonna let you in on the exact workout routine I follow to build and keep my hourglass shape—all with machines and free weights, no random HIIT classes or barbell squats needed. Just straight up sculpting. This

3569 likes

A fitness infographic titled '7 HIIT WORKOUTS TO CUT BELLY FAT (BEGINNER FRIENDLY!)' on an orange background. It details a 15-minute, no-equipment routine with 45 seconds on, 15 seconds off, and 2 rounds per exercise. Illustrations show a woman performing High Knees, Mountain Climbers, Plank Shoulder Taps, Jump Squats, Toe Reach Crunches, and Skaters.

7 HIIT Workouts to Cut Belly Fat for Beginners

If you're short on time but ready to sweat, this quick HIIT session is perfect for burning fat and boosting your metabolism — especially around the belly area. Each move targets your core while keeping your heart rate up! 💦 🕒 Format: • 45 sec ON / 15 sec REST • 2 Rounds of Each Exercise •

1175 likes

FLAT TUMMY HACKS THAT ACTUALLY WORK!

Hey lovelies! 💖 Are you on a mission to get that flat tummy without resorting to crazy diets or unrealistic workouts? Same here! I've been on this journey myself, and let me tell you, it’s all about smart hacks and real changes. Here are my go-to tips that have made a noticeable difference. Let

8655 likes

Belly fat won’t stand a chance!

I love to do abs and even these had me crying but it was so worth it! Core helps you in so many aspects of your life. When you engage your core, it improves posture. You look better. No aches. Overall wellness. Give this a shot and do the 14 day abs challenge over again🥰 #absactivated #a

2015 likes

Only 4 Exercises U Need To Get Rid Of✨Belly Pooch✨

Please remember you MUST be pairing this with a healthy diet to see results🥰 these exercises target the TVA (transverse abdominis) to strengthen your deep core/pelvic muscles floor and give your waist a more “snatched” look while also helping improve posture, rib flare (has helped mine so much!), a

159 likes

Didn’t want a bulky or square waist - I’ve learned you to have to go heavy even in Pilates but instead focus on good movements/ contracting my core with moderate weight to none and it’s helped a ton with keeping an hour glass. Don’t have to go heavy to train core and achieve a tight waist. ( discla

465 likes

A woman in athletic wear performs a cable exercise, with text overlaying 'At Home SLIMMING EXERCISES No Gym? No Problem!' and listing target audiences like college students, stay-at-home moms, and those with gym anxiety.

This image details a 60-minute no-equipment cardio workout, including a 5-minute warm-up, 50 minutes of high-intensity intervals (running, jumping jacks, burpees, mountain climbers) alternating with moderate recovery, and a 5-minute cool-down, recommended 3-4 times weekly.

This image outlines a 30-minute jump rope session, featuring a 3-minute warm-up, 24 minutes of high-intensity jump rope alternating with rest, and a 3-minute cool-down with calf stretches, recommended 5-6 times weekly.

Workouts to Melt FAT Fast🔥🍑At-Home or Dorm Room

Whether you’re a girly dealing with gym anxiety, a college student drowning in assignments, or a busy mom juggling kids, finding time to work out can feel impossible. But staying active is key to staying healthy, keeping stress in check, and slimming down. The good news? You can achieve your fi

759 likes

Build round glutes & Tight Lower Belly 🍑

Results come from doing the same basics consistently. No shortcuts. No switching every week. Just showing up and letting it compound. #glutesworkout #glutes #Fitness #workoutroutine #fitinspo

343 likes

best belly fat exercises i do at home

no equipment needed and foodllama keeps my deficit on track #foodllama #homeworkout #fitnesstok #bellyfat #fyp

12 likes

how i lost belly fat for real

the workouts help but tracking calories is what actually worked and foodllama makes it simple #foodllama #weightloss #fitnesstok #bellyfat #caloriedeficit

20 likes

Watch the fat melt away

I can’t wait to show you what these workouts have done for me! 💪🏽No back rolls! 💪🏽No Apron belly 💪🏽Tight Core 💪🏽 Stronger Pelvic Floor These core strengthening exercises will really be a game changer #fatburningworkouts #bellyfatworkout #coreworkout #bodyweightworkouts #bodysl

417 likes

Got Tight Hips? Try This.

Click on the link in my bio for more mommy tummy exercises. Got Tight Hips? Try This. #mom #momsoflemon8 #mommymango

12 likes

A woman demonstrates a lunge, highlighting the glutes, quads, hamstrings, and calves. The image promotes a full leg workout to blast fat and build lean muscle.

Two frames illustrate the calf raise exercise, showing the starting position with heels lowered and the elevated position on tip-toes. The exercise is prescribed for 2 sets of 15-20 reps.

Two frames show a woman performing a curtsy lunge with dumbbells. The first frame shows the standing start, and the second shows the lunge position. This exercise is for 2 sets of 8-10 reps per side.

Full leg workout to burn fat and grow lean muscle

This workout will target all parts of your leg to really burn fat and build lean muscle! Calf Raise (2 sets of 15-20 reps) - Stand on an elevated surface - Begin with only your toes elevated, heels lower than toes - Push up onto your tip-toes - Slowly come all the way back down again - Yo

51 likes

Belly piercings

#bellypiercings #pierced #piercedbelly 💵 Price:16.99-19.99

2045 likes

Got Tight Hips? Try This.

Click on the link in my bio for more mommy tummy exercises. Got Tight Hips? Try This. #mom #momsoflemon8 #mommymango

13 likes

A book page with the text "Turn the page to read the letters Conrad sent to Belly!" and a seashell illustration.

A book page displaying the beginning of Conrad's first letter to Belly, discussing a polar bear named Junior Mint.

A book page showing Conrad's second letter to Belly, mentioning Sour Patch Kids and her Spanish studies.

Conrad’s Letters to Belly

In case you don’t own the book here’s this little sweet piece at the end! #teamconrad #thesummeriturnedpretty #tsitp #belly #jeremiah

2612 likes

A collage featuring four different pant styles on digital models, with a central text overlay reading "5 Pants That Change Your Whole Figure." The image serves as a title card for an article on how different pants can alter body shape.

A woman models white wide-leg pants paired with a denim bustier top. The text explains that wide-leg pants create contrast to make the waist look smaller and are best with fitted or tucked-in tops.

A woman from behind wears high-waisted skinny jeans and a cropped top. The text describes how these jeans hug curves, making the butt look rounder and legs longer, and can flatten the lower belly.

These Pants Change Your Body Shape 👀

Wearing the right pants = instant glow‑up. Here’s how to dress smarter, not harder. Which one do you wear most? #fashiontips #stylehacks #bodyshape #outfitideas #fashiontricks

216 likes

Do You Have Tight Hips? Try This.

Click on the link in my bio for more mommy tummy exercises. Do You Have Tight Hips? Try This. #mom #momlife #mommymango

30 likes

A woman in a black sports bra and shorts stands in a gym, adjusting her top to show her toned midsection. The image features text overlays "FLAT TUM, TIGHT CORE workout tutorial" and "lemon8 @the.avagraceofficial."

A woman sits on a yoga mat in a gym, performing single leg extensions with one knee bent and the other leg extended. Overlaid text instructs to keep the core upright and breathe through the "belly-button" for 60 seconds, twice, with a 10-second break.

A woman performs single leg extensions on a yoga mat in a gym, with her hands placed behind her head. Overlaid text specifies this is for the second set of 60 seconds, with hands above the head.

FLAT TUM, TIGHT CORE: WORKOUT

Breathing through your core involves diaphragmatic breathing—where you expand your diaphragm rather than shallow chest breathing. To activate your inner core, inhale deeply, allowing your belly to rise, then exhale fully, pulling your navel toward your spine. This engages your transverse abdominis

205 likes

Tight Bloated Belly? Try This Kids Massage

#acupressure #bloatingrelief #kidhealth #momtips #wellness

0 likes

Say goodbye to unwanted belly fat with these 3

Say goodbye to unwanted belly fat with these 3 essential exercises that will keep your waist tight! 💪 1. Plank for core strength. 2. Leg raises to sculpt your abs. 3. Dead bug for coordination and stability. Want more tips to elevate your game? Hit that follow button now! 🔥

1 like

The Secret to Flattening Your Belly After Baby

✨ 3 Moves That Heal DR & Flatten the Mom Pooch ✨ If you’ve been doing crunches, sit-ups, or planks right after having a baby… STOP. The real secret to shrinking the mom pooch? Heal your diastasis recti (DR) first by waking up your deep core muscles (TVA). 💛 Why It’s Important: When your T

35 likes

A vibrant green smoothie in a glass, topped with chia seeds and a banana slice, sits on a kitchen counter. Overlay text reads '3-INGREDIENT FAT-BURNER SMOOTHIE!' with ingredients listed as frozen banana, fresh spinach, and unsweetened almond milk.

🥒 THE BELLY FAT FLUSH (3 Ingredients!) 🔥

Struggling with bloating or feeling sluggish? This emerald-green glowing smoothie is my secret weapon. It’s designed to hydrate you, reset your palate, and kickstart your metabolism immediately. Why it works: Cucumber: High water content to flush out toxins. Spinach: Fiber to keep you full

24 likes

Do You Have A Lower Belly Pooch?

Click on the link in my bio for more exercises.

42 likes

Tighten a sagging belly 🫶🫶

#tighttummy #bodytransformation #yoga #homeworkout #beautyfinds

14 likes

Keeping the waist snatched & 🍑 Fat!

In order to see results you need to be strict. You need to be disciplined and stay consistent. 🚨 Link in BIO: 4 week program 🚨 #fitnesscontentcreator #lemon8fitness #thickandfit #thickfittransformation #follow

251 likes

Flat belly exercises

#bellyfatworkout #tighttummy #flattummy #fyp #summerbod

36 likes

A woman in a dark bikini stands on a sandy beach with ocean waves in the background. The image has a text overlay that reads "How to Quickly Lose BODY FAT" in blue and yellow, with "Lemon8 @chalie_baker" at the bottom.

Text outlines Step 1: How to Judge Your Body Fat Percentage. It explains that body fat percentage is a better indicator than scale weight and lists methods like DEXA Scan, InBody Scan/BIA Devices, Skinfold Calipers, and Visual Comparison Charts for estimation.

A table displays healthy body fat ranges for men and women across categories like Essential Fat, Athletes, Fitness, Acceptable/Average, and Obese. Below, text explains that a healthy fat loss rate is 1-2 pounds per week, or 1-2% body fat reduction per month.

How to Lose Body Fat Fast (Without Losing Ur Mind)

So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga

2570 likes

Flat Belly Starter Workout (Just 10 Min!)

Just starting your fitness journey? I got you. This 10-minute ab workout is beginner-friendly, low-impact, and designed to help you build core strength without needing equipment or a gym. Go at your own pace, take breaks when needed, and remember—showing up is the hard part. You’re doing amazing.

633 likes

A top-down view of a person in a car, wearing blue leggings and a grey top, with one hand resting on their round belly. A steering wheel with a patterned cover is visible. Text on the image promotes body acceptance for a round belly, stating it's not pregnancy.

Round belly Queens listen up 🫶

Dear my round belly friends, Stop covering it with a pillow. Wear the tight clothes (if you want.) Throw on the crop top. It’s ok to eat the cake. You never deserved to feel bad for your body shape. 🫶🏼 • • • #selfacceptancejourney #selfnuetrality #joyfulmovement #intuitive

2529 likes

Why Does Stefon Diggs Always Wear Tight Pants No O

Why Does Stefon Diggs Always Wear Tight Pants No One Realizes He’s Hiding Three Disturbing Physical Secrets. #us #usa #foryou #fyp #celebrity #2025 #fyp _#celebrity _#celebritynews _#foryou _#usa #foryou #celebrity #usa🇺🇸 #celebritynews #fyp

46 likes

my favorite belly fat exercises

exercises help but calorie tracking with foodllama is what actually worked #foodllama #fitnesstok #bellyfat #fitness #fyp

2 likes

PANTS NOT TIGHT SMALL VICTORY

Gym O' Clock 🏋️‍♀️ 🙌🏾 DAY SIX TESTIMONY : MY PANTS WERE LOOSE SMALL VICTORY 🙌🏾 Excited about this journey to health & wellness HALLELUJAH God is so faithful I am on my muscle gain, tone and fitness journey again after my miscarriage my confidence has been returning I believe to return

5 likes

A vibrant pink and purple graphic titled '5 Yoga Stretches for Belly Bloat Relief'. It features an illustrated woman in pink athletic wear, sitting on a yoga mat. The graphic lists and illustrates five poses: Child's Pose, Seated Twist, Happy Baby Pose, Cat-Cow Stretch, and Knees-to-Chest Pose, with instructions for each.

✨ 5 Yoga Stretches for Belly Bloat Relief

Feeling bloated, tight, or uncomfortable in your stomach area? These 5 gentle yoga stretches are a simple way to help your body relax, support healthy digestion, and ease belly tension naturally ✨ From deep breathing in Child's Pose to releasing pressure with Knees-to-Chest Pose, this soft well

39 likes

Wear the belly binder

1 like

Low Calorie Swaps To Start Losing Belly Fat! 📉

These swaps can help you save hundreds if not thousands of calories per day. 🤯 1️⃣ Regular Ice Cream 👉 The Smart Choice Fudge Bars 2️⃣ Regular Sodas 👉 Zero Calorie Sodas 3️⃣ Regular Chips 👉 Skinny Pop Popcorn Hope this helps. 🙏 Comment “CALORIES” below and I’ll send you over my FREE nutr

12 likes

Tired of your belly hanging over your pants?😩👇

You’re not alone — most people just aren’t eating enough protein. 🥩 That’s why they stay hungry, frustrated, and stuck… while my clients drop 25–50 lbs eating the foods they actually love. 🍕🌮🍷 📩 Comment “LIST” below and I’ll send you my FREE Weight Loss Grocery List — the same one I give my

4 likes

A close-up shows a person's midsection with a belly button piercing featuring a clear gem and a dangling heart-shaped charm. Overlaid text provides tips on how to hide a belly button piercing from parents and what not to do. The image includes 'Lemon8' branding and a username.

How to hide belly button piercing from parents!

#belly piercing #strictparents #tipsanstricks #fyp #viral

13 likes

A close-up view of a belly button piercing featuring two turquoise-colored gems, with the surrounding skin appearing somewhat red and irritated.

A close-up of a belly button piercing with turquoise gems, showing the skin around the piercing looking pinkish and possibly irritated.

A hand gently pulls up the skin around a belly button piercing, revealing redness and a small bump near the top turquoise gem, with patterned shorts visible on the right.

Anyone know why my belly piercing looks like this

I’ve had it almost a year this August will be a year and I don’t know what is wrong with my Peircing idk if it’s rejecting or if it’s my pants because ik my pants sometimes do get caught on my Peircing I just wanna know what I need to do

1 like

Kid’s Belly Feeling Tight? Try This Massage

#acupressure #tummyrelief #parentingtips #wellness #selfcare

0 likes

See more