Protein Walking Taco

Hi everyone!!! I am 120 lbs and I have been trying to gain weight. This is what I ate for dinner last night.

1lb meat ~ seasoned with taco seasoning from Costco

1 package of yellow rice

1 Quest protein chips (spicy sweet chili 10/10) I also tried with the taco one (it’s good if you want that extra taco flavor!)

1 Queso

1 handful of lettuce

Can add cheese, sour cream, salsa! Whatever toppings you enjoy, but will add for carbs!

10000/10 It was sooooo good. The chips had a little kick to it but they added to the flavor so much

#gainmuscle #protein #dinnerrecipeideas #girlssupportinggirls

2025/3/4 Edited to

... Read moreLooking for an easy and nutritious way to boost your protein intake? This Protein Walking Taco is a fantastic option for anyone looking to gain weight while enjoying flavorful meals. With the right ingredients like seasoned meat from Costco, yellow rice, and protein chips, you can create a satisfying and delicious dinner. Protein is essential for muscle gain, especially for individuals actively working out or recovering from exercise. High-protein snacks, such as Quest protein chips, can be an excellent addition, as they provide a crunchy texture without excessive carbs. Furthermore, adding toppings like cheese, sour cream, and salsa can enhance both flavor and calorie intake, making your meal more enjoyable and effective for your dietary goals. Incorporating fresh greens like lettuce not only adds crunch but also contributes to a balanced meal rich in vitamins. Remember, customizing your tacos with different ingredients allows you to keep your meals exciting while meeting your nutritional needs. Don't forget, a well-rounded diet combined with regular exercise is key to achieving your weight gain goals.

13 comments

BusyBalancedBites's images
BusyBalancedBites

love a good waling talking! going to try with the taco quest chips😍

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Chloe's images
ChloeCreator

Forgot the corn too!!!