Is this actually self care or just a scam?!
I recently had one of those months where I decided to go all in on self-care and before I knew it, I had spent over $1,000 on “wellness.” 😅 Still not sure if it was an investment in myself or just a well disguised scam, but here’s what happened.
It started with a $350 splurge on a facial and a couples massage. Honestly, it felt amazing in the moment, and I don’t regret the relaxation but was it $350 worth of glow and peace? Debatable.
Then came the facial products, my esthetician curated a skincare routine “specifically for my needs,” and of course I walked out $275 lighter, convinced I’d wake up with baby skin. I will say though, these are the only products that keep my acne away
I also signed up for ClassPass that month, just $30 to try out some new Pilates studios. That one actually felt like a win, even if my abs hated me after.
On top of that, I went in for a balayage and hair treatment which cost me $275. To be fair, I only do my hair like that maybe 2–3 times a year, but still those prices are wild.
I wrapped it all up with a $100 supplement restock (the usual suspects: collagen, ACV, prenatal etc, you know the drill).
Is this excessive? Probably. I totally get that it’s expensive being a wellness girly, but sometimes I look at these receipts and wonder if I’ve lost my mind. What’s wild is, I’m not even going over the top with anything. This is me trying to keep it minimal.
What’s the craziest amount you’ve spent on wellness?!
#lemon8partner #girltalk #girlpov #wellnessgirly #wellnessspending #selfcareorscam #wellnessgirlmath
Spending over $1,000 in a month on wellness can make anyone pause and rethink their routine. The key is discerning true self-care from impulsive indulgence. Facials and couples massages, like the $350 treatment mentioned, offer immediate relaxation and some mental space, but such expenses should be weighed against long-term benefits. Skincare products specifically recommended by an esthetician, even at $275, can be valuable if they address persistent issues like acne effectively. Pilates classes through affordable subscriptions such as ClassPass provide a smart balance of fitness and enjoyment without breaking the bank, proving some wellness spending is truly a worthwhile investment. Hair treatments and styling, though costly at $275, count as occasional splurges that many consider part of their self-expression and confidence-building. Supplements—including collagen peptides, apple cider vinegar, and prenatal vitamins—are common staples but can add up quickly. Prioritizing supplements with proven benefits and consulting with healthcare professionals can help avoid unnecessary expenses. Ultimately, self-care is deeply personal. Tracking wellness spending helps you see patterns and ensures that purchases support your physical, mental, and emotional wellbeing. Is it self-care or a scam? When your spending aligns with meaningful results and genuine happiness, it's more likely the former. Otherwise, it may be time to reevaluate your wellness habits to maintain a healthy balance between budget and well-being. Reflecting on your biggest wellness spends can open a community dialogue about finding affordable yet effective routines—because self-care is about feeling good, not causing stress over receipts.
$1000 on wellness?! 💸 That's a whole rent payment! 😂 But if it makes you happy, it's worth it, right?