Automatically translated.View original post

CoachYimChannel

7446 followers

Follow

Follow

Follow

0 saved

2

5 Kidney Abuse Behaviors You May Never Know

# Kidney degeneration and getting better # Kidney

# Kidney degeneration # Chronic kidney # Kidney degeneration and not degeneration at all

2025/9/9 Edited to

การดูแลไตนั้นสำคัญกว่าที่หลายคนคิดมาก เพราะไตเป็นอวัยวะที่ทำหน้าที่กรองของเสียในร่างกายอย่างต่อเนื่องจากประสบการณ์ส่วนตัว ผมพบว่าการปรับพฤติกรรมง่ายๆ เช่น ดื่มน้ำให้เพียงพอในแต่ละวัน ช่วยลดความเสี่ยงในการเกิดโรคไตเสื่อมได้อย่างมาก นอกจากนี้ การเลือกทานอาหารที่มีโซเดียมต่ำ และหลีกเลี่ยงอาหารแปรรูปหรืออาหารกระป๋องที่มีปริมาณเกลือสูงสามารถช่วยลดภาระไตได้จริง ๆ ผมเองเคยซื้อยามาทานเองโดยไม่ปรึกษาเภสัชกร พบว่ามีความเสี่ยงต่อการได้รับยามากเกินขนาดซึ่งส่งผลเสียต่อไตโดยตรง จึงแนะนำให้ปรึกษาแพทย์หรือเภสัชกรทุกครั้งก่อนใช้ยา และควรรักษาน้ำหนักให้อยู่ในเกณฑ์ปกติเพื่อป้องกันโรคอ้วนที่เป็นอีกสาเหตุหลักของไตเสื่อม ท้ายที่สุด หากรู้สึกว่ามีอาการผิดปกติของไต ควรเข้ารับการตรวจสุขภาพอย่างสม่ำเสมอเพื่อป้องกันภาวะแทรกซ้อนร้ายแรงและรักษาให้ทันท่วงที เพื่อให้ไตทำงานได้อย่างมีประสิทธิภาพและชีวิตมีคุณภาพที่ดีขึ้น

Related posts

emotional abuse is real!

personal experience with both aspects of it, be aware dont be a victim!

638 likes

Mental Abuse #narcissistabuse #gaslighting #toxicbehaviors #emotionalabuse #Lemon8

105 likes

An infographic titled 'Signs You're Being Manipulated' illustrates six manipulation tactics: guilt-tripping, gaslighting, passive-aggressive behavior, playing the victim, and withholding affection. Each tactic is described with text and a small cartoon depicting the scenario.

Signs You’re Being Manipulated

Signs You’re Being Manipulated #gaslighting #emotionalabuse #toxicbehaviors #redflags #Lemon8

295 likes

Behind most complex adult behaviors are…

Behind most complex adult behaviors are traumatic childhood experiences. #fyp #MentalHealth #anxiety #trauma #redflags #psychologist #therapy

417 likes

Most complex behaviors from trauma childhood

Sometimes people never grow out of their childhood trauma #MentalHealth #anxiety #therapy #trauma

234 likes

Normal behaviors for toddlers

Parents worry about so many things in early childhood. But after years working with young children, I’ve learned something important: Many behaviors adults stress about are actually completely normal parts of development. Children are still learning how to manage emotions, understand socia

188 likes

A person with a backpack walks away on a street lined with parked cars, illustrating the title "Toxic Behaviors You Should NEVER Accept." A "SWIPE" indicator suggests more content.

The image defines "MANIPULATION" as an attempt to control or influence someone through deceptive or unfair tactics, set against a cloudy sky background.

The image defines "GASLIGHTING" as invalidating someone's feelings or reality to make them doubt their perceptions, set against a cloudy sky background.

Toxic Behaviors You Should NEVER Accept

Please be selective with those you allow in your inner circle! If they display any of the following toxic behaviors then it's time to distance yourself from that person: ❌️ Manipulation ❌️ Gaslighting ❌️ Verbal Abuse ❌️ Physical Abuse ❌️ Emotional Neglect ❌️ Passive-Agressiveness ❌️ Je

8 likes

Behind most complex behaviors are traumatic😒

It's often said that behind the most complex behaviors lie deeply rooted experiences from childhood. 🌱 Trauma during our formative years can shape our perceptions, reactions, and even our entire worldview. Think about it: the way we handle stress, navigate relationships, or cope with challen

893 likes

Narcissistic Abuse ❤️‍🩹

#narcissist #narcissisticabuse #healingjourney

35 likes

Narcissistic/CPTSD healing

You heal the thoughts, behaviors, and beliefs the trauma lied to you about. #healingfromnarcissisticabuse #mentalhealthawareness #cptsdrecovery #traumahealingjourney #chooseyou

1 like

Behaviors you can’t get rid of

Ever wondered why you can't get rid of those bad habits, even when you know they're holding you back? It's because your subconscious mind is wired to keep you safe and familiar with what's comfortable, even if it's hurting you. Your subconscious mind is like a protective

1 like

Decoding strange dog behaviors! ✨ Has your dog don

#lemon8pets #dogcare #doghealth

71 likes

Narcissistic abuse doesn’t always scream

🌳 Understanding Narcissistic Abuse Narcissistic abuse doesn’t always scream. Sometimes, it whispers. It gaslights. It charms. It confuses. And it manipulates from the roots up. This Narcissistic Abuse Tree breaks it down—so you can finally see what’s been hidden beneath the surface. ⸻ 🌿 B

84 likes

5 dog behaviors you must know ‼️

These 5 DOG behaviors could mean a SERIOUS health problem ‼️ #dogs #doglover #viral #fyp #foryourpage New York

1 like

Behind complex behaviors are traumatic childhood

Mental health #mentalhealthmatters #MentalHealthAwareness #trendin

139 likes

An abstract illustration featuring a blue human-like figure with yellow patterns, surrounded by radiating lines in red and yellow, introducing the topic: '8 subtle behaviours that make people respect you more.'

An abstract illustration showing profiles of faces with liquid flowing from their heads, surrounded by green tropical leaves, accompanying the introductory text about human behavior and perception.

An abstract illustration of a person lying down with a frog on their head, surrounded by lily pads, accompanying the first behavior: 'Sharpen up your physical appearance.'

8 behaviors that make people respect you more.

#behavior #social #selfimprovement #respect #selfgrowthtips

171 likes

When You Are Grieving & Triggered By The Loss Of Your Narcissistic Dysfunctional Family — You Must Remember The Toxic Behaviors That Lead You To Go “No Contact” #narcissisticabuse #narcissism #nocontact #dysfunctionalfamily

2 likes

5 behaviors most women won’t realize it’s trauma

**Understanding Our Behaviors: A Journey to Self-Awareness** 🌟 We all have behaviors that we've developed over time, often as coping mechanisms from past experiences. #vulnerabilityisstrength #highlysensitiveperson #energy #women #healing

2 likes

Protect your peace. Love yourself you are who you allow in your life! #joy #abuse #dv #toxicbehaviors #loveyou #fyp #standup #marriage

0 likes

8 Everyday Behaviors That Are Trauma Responses

These aren't character flaws. They're survival strategies that kept you alive. Your nervous system isn't broken, it's adapted. The behaviors you judge yourself for (overpreparing, people-pleasing, shutting down) are intelligent responses to environments where safety wasn'

224 likes

10 Behaviors Of Genuine People

10 Behaviors Of Genuine People #lifeadvice #Didyouknow #quotes #chosen #Lemon8

46 likes

do five behaviors to change your luck🍀

do five behaviors to change your luck🍀 #livingdao #energy #FengShui #easternwisdom #2026

3 likes

Borderline personality disorder (BPD) is believed to be the one psychiatric disorder that produces the most intense emotional pain, agony, and distress in those who suffer with this condition. Studies have shown that borderline patients experience chronic and significant emotional suffering and men

6 likes

Iv never talked about this publicly yet…

I’m a little scared to share this but this month I was officially diagnosed with Bipolar 2. When I got the confirmation all I could do is cry. It was a mixture of relief, grief, and confusion. I didn’t know what this meant for me…was my brain broken? I’m now one week on mood stabilizers and I feel

62 likes

Dog behaviors that are actually healthy.

Stop punishing these — your dog is actually thriving! 🙌 😤 Zoomies — Not crazy. It's a healthy release of built-up energy and excitement. Great sign of a happy nervous system. 🌀 Circling before lying down — Ancient instinct to check for danger and flatten their sleeping area. Totally normal.

3 likes

Emotional abuse can be intentional or unintentional, but if not detected in time, it can damage your self-esteem and mental health. Here are 5 repetitive behaviors showing someone is emotionally abusing you. #emotionalabuse #psychologytips #MentalHealthAwareness #toxicrelationships

1 like

Mental Health Awareness - Depression

hi everyone! i hope you’re all having a lovely saturday evening🤍 i’ve been really struggling with my mental health journey recently, and wanted to share some symptoms of depression that tend to go unnoticed, or are often mislabeled as “laziness”, which can only make people with depression feel w

24 likes

9 Destructive Behaviors That Weaken Your Prayers

#prayer #behavior #jesuslovesyou #prayerwarriors #godsword

40 likes

5 Behaviors That Come From Quiet Exhaustion

It’s strange how exhaustion doesn’t always look tired — sometimes it looks like silence. You stop replying. You stare at the wall longer. You call it “being off,” but deep down you know… you’re just done for a while. Emotional exhaustion isn’t always dramatic. It’s subtle. It hides in overthink

3 likes

Have you ever tried to “cut out” a habit?

Have you ever tried to “cut out” a habit… only for another one to grow in its place? This visual breaks it down perfectly. Addictions aren’t just about the behaviors we see—like drugs, alcohol, food, or social media. These are the branches. But beneath every branch is a deeper story. The roots

1497 likes

6 behaviors that graceful women avoid ⬇️

Engaging in Gossip: Graceful women avoid gossiping or speaking negatively about others. They understand the importance of maintaining a positive reputation and fostering healthy relationships. Being Impolite or Disrespectful: They always show respect and kindness to everyone, regardless of their

44 likes

Ephesians 5 Study & My Story with Religious Abuse

📷 My notes are in the photos — I hope they bring insight and peace. This morning, when I opened my Bible after praying for clarity, I was led to Ephesians 5. I studied the whole book, looked at commentary, and actually felt the Lord guiding me to share my interpretation of one of the most miscon

26 likes

Acceptance enables us to pivot toward the behaviors we want to cultivate

To create lasting change, we must stop fighting, suppressing, or ignoring uncomfortable emotions or situations. Instead, we must, with self-compassion, acknowledge reality as it is which is the first step to effective action. -Acceptance is not resignation; it is ceasing to fight against reality o

0 likes

7 Early signs of abuse

The best way to protect yourself from an abusive partner is to avoid abusers altogether. It is far more difficult to leave an abusive situation once you’re in it than to never begin in the first place. At first, them seem like nearly perfect partners. They are anything but abusive in the beginnin

696 likes

Detailed explanation of puppy behaviors

Here comes 20 behaviors explanation of #dog #pet #fidofave #petfriendly

321 likes

Behaviors I Had to Change to Save My Relationship

I should be embarrassed by this, and I am but not as much now that I’ve gotten older. We were both young and navigating love for the first time. The Behaviors I Had to Change: • Acting in Anger • Denying Love • Unrealistic Expectations • Accusations/Projections You can totally rewire

110 likes

Understanding Puppy Behaviors: A Detailed Guide

Understanding these behaviors can help strengthen the bond between you and your puppy and enhance communication. #fidofave #pet #dog #puppy #behavior

831 likes

Keep Going, you’re rewiring your behaviors

Creating a new version of you requires new thinking patterns and responses. Continue to be consistent and do what you have been chosen to do.

5 likes

See more