Take care of yourself #takecareofyou

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A person in a dark green sweatshirt and jeans takes a mirror selfie. Overlay text reads "how i'm taking care of myself this week!" with a pink heart emoji, setting the theme for self-care.
The same person takes a mirror selfie, surrounded by text bubbles listing various self-care actions like "allowing myself to (actually) rest" and "doing my skincare consistently," detailing their weekly self-care plan.
A person takes a mirror selfie, with overlay text emphasizing the importance of weekly self-evaluation. It lists checking in with "body, heart, mind, habits" and suggests journaling as an effective method for self-care.
how are YOU taking care of yourself this week? 💞
if you’re like me, sometimes you forget to prioritize your self care in the name of getting things done! something that’s helped me a lot is spending at least 10 minutes each week evaluating how well i’ve been taking care of myself (and what i need more of!) this is what i’ll be doing this week
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this is your ultimate self care guide! 💞
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REMINDER: take care of yourself 🌷 get yourself 💐💐💐
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Sometimes you need to take time for yourself care🫶
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A 'BEFORE' view of the back of a person's head, showing dark, curly hair with visible budding starter locs. The hair appears to be in an early stage of loc formation.
A 'SUSTAINABLE' view from above, showing the back of a person's head during loc maintenance. Hair is neatly sectioned with clips, and some locs are being retwisted or styled.
An 'AFTER' side profile of a person's head, showcasing freshly styled and neatly sectioned locs. The hair is dark, and the locs are well-defined, indicating recent maintenance.
How to take care of your starter locs
• Water!!!!! I say this everytime, water is the key in your hair starting to loc. I promise you water is the thing that makes your hair loc quicker • Wash your hair!!! Do not wait until your appointment to wash’s your hair! Your scalp is apart of your skin and face . Imagine not washing your skin
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