Small Habits and Rewards

I’ve been trying to add healthy habits for ages now, but I keep giving up because I try to do too much at once. So, for the last three weeks, my only focus was waking up early to get to the gym 3-4 days per week. I did it and got my self a reward! So for the next three weeks, I want to keep up with that habit and add drinking 3 liters of water per day. If I do it, I’m going to buy TTPD sweatsuit to wear to the gym! #smallhabits #gymmotivation #winterarc