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My relaxation

#sugarskullcollection

#embracevulnerability

I’ve never felt like I was good at anything. This year I’ve discovered I love drawing as an outlet when my head gets too crowded. I get lost drawing and taking care of my plants, which is another new hobby I’ve discovered. Both take a lot of time, but is well worth it. I’ve even named my plants.

2025/11/20 Edited to

Related posts

Fort Worth Zoo I love going to the zoo in different cities, I think Oklahoma City is next. Stay tuned…

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My Relaxation Night Time Routine 💤

An enjoyable evening of reading📚, journaling📖, and savoring delicious 🍉 . Watermelon and dragon fruit are good for Anxiety /mental health because they are rich in antioxidants, vitamins💊, and hydration 💦. These two fruits help reduce oxidative stress, support brain function, and improve mood.

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#lemon8diarychallenge

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Luxury Meets Relaxation

🚿✨ Luxury Meets Relaxation – The Ultimate Spa-Like Shower Experience ✨🚿 Can we take a moment to appreciate this absolute dream of a bathroom? 😍 From the elegant stone finishes to the rainfall shower cascading over a bubbling jacuzzi tub, this space is pure tranquil luxury! 🛁 Why This Is Bathr

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My relaxation🥰

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Sleep Like a Baby: My Nighttime Relaxation Ritual

If your mind won’t slow down at night and sleep feels like a struggle, this simple nighttime routine might just change everything. Here’s how I relax my body + mind to fall asleep faster and sleep deeper: 1. Warm Herbal Tea Chamomile, lemon balm, or lavender tea—no caffeine, just calm. 2.

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De-stress bath recipe for ultimate relaxation ❤️

Indulge in a peaceful escape from the day’s stress with this deeply calming bath blend, designed to melt away tension and restore your inner calm. Ingredients: 🛁 2 cups of Pink Himalayan Epsom salts 🛁 1/2 tablespoon of castor oil 🛁 1/2 tablespoon of almond oil 🛁 A few drops of rose essential

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After Work Relaxation

#relaxationday #relaxingaesthetic #relaxationvibes #tea #teatime

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MY STRESS FREE SUPPLEMENTS - relaxation routine 💊🧘🏼‍♀️

Here’s my top three favorite supplements for stress and relaxation! Having anxiety and panic disorder, sometimes my prescriptions just aren’t enough and these really help me when I’m anxious and stressed! They all have their own special ways of making you calm and have mood boosting effects! Here’s

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A vibrant graphic titled 'best essential oils for meditation' featuring a meditating figure, an essential oil bottle, and names of oils like lavender, patchouli, sandalwood, and jasmine, surrounded by real lavender sprigs and bath salts.

BEST ESSENTIAL OILS FOR MEDITATION & RELAXATION 💜

These are some of my favorite essential oil scents that I use when I wake up to meditate, or when I need to calm down. Right now in my diffuser is lavender and patchouli! 🪻🧘🏼‍♀️ What helps you during meditation or relaxation? #essentialoils #meditation #healthylifestyle2024 #wellnessc

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Tibetan Bowls & Rain Stick for Deep Relaxation✨

Join me in this recording of a live sound bath experience on the Sunshine Paradise Retreat TikTok channel from today 9/20/24, where the soothing tones of Tibetan singing bowls and the calming sounds of a rain stick create a powerful healing combination. These harmonious vibrations work together to

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Simple Breathing Exercises for Relaxation 🧘🏾‍♀️✨🌸

Feeling stressed or overwhelmed ? These breathing exercises are helpful when my emotions and thoughts are weighing me down. 🧘🏾‍♀️4-7-8 Breathing : Sit or lie down in a comfortable position Breathe in deeply through your nose for 4 seconds Hold your breath for 7 seconds Breathe out slowly thr

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Feeling lighter and a sense of deeper relaxation🙏

love hearing this from people :) #relaxation #meditation #peace #positivevibes #goodvibes

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🎀Ultimate Relaxation: ASMR Water Flosser🦷✨

Baby Influencer Check-In 💭What's on my mind: A Pink Channel Bag 👛 Current Mood: ✨Dreamy🌙 Last Meal: Issa Chicken-Salad 🥗🩰

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gentle yoga for relaxation

A gentle yoga session perfect for relaxation and easing tension. Whether you’re a beginner or just looking for a calming practice, this session is for you. Grab your mat, find a quiet space, and let’s begin! 🌿 🧘‍♀️ Session Flow 🧘‍♂️ 1. Breath Awareness (5 minutes) -Sit comfortably with your

82 likes

Morning Relaxation ☀️🕯️

My morning wellness routine 🛁💕🎶 ✨Wellness Habits✨ 🧘🏽‍♀️Habit 1: Mindful Morning Routine 🫶🏽 How It Helps Me: Starting the day with intention can reduce stress and improve your mindset, making it easier to handle the demands of parenting. It also helps you carve out “me-time” before the chaos

273 likes

A serene arrangement features ornate blue books, glowing candles, and various rose quartz crystals. Moss and dried foliage add a natural touch, creating a mystical and calming atmosphere for spiritual relaxation.

❤️❤️❤️❤️❤️my spiritual relaxation

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An overhead view of decorative items including a woven basket, a wooden vase with dried fluffy grass, and green foliage. Text overlays read "Saturday's Reset," "FOCUSED ON WHAT'S AHEAD" with a lightbulb icon, and "Restoration," reflecting a theme of weekend relaxation and renewal.

Saturdays: Rest & Relaxation 🌾

Heyyy 🍋8 Saturday’s are my favorite! Simply being able to sleep in late makes a huge impact on how I approach the new incoming week. I know many take their weekends for getaway adventures and that’s awesome! I usually like to take this day & spend time with my family. I’m a Glam’ma (41 yrs you

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Steep & Soothe: Top Detox & Relaxation Teas✨

Caption: Nothing like a good cup of tea to help you relax and reset. These are some of the best for detoxing and unwinding after a long day. What’s your go-to tea? ☕💗 #detox #lemon8challenge #wellnessjourney #healthyhabits #lemon8partner

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A paper titled 'How to Build a Night Routine' lists tips: Set a Consistent Bedtime, Limit Screen Time, Practice Gratitude, and Relax with a Book. A lit candle, a white alarm clock, and an open book are arranged around the paper, suggesting a calming evening routine.

Night Routine Tips for Restful Sleep & Relaxation

Building an intentional night routine is the secret to better sleep, improved mood, and healthier habits. Start by setting a consistent bedtime, which helps regulate your body’s natural clock. Limiting screen time reduces stimulation and blue light exposure, while practicing gratitude calms the min

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#peaceful goodnight my friends

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How I Use Essential Oils for Relaxation and Skin

Essential oils have become a simple but powerful part of my daily wellness and beauty routine. Here’s how I use them naturally: • Lavender oil: Calms my mind before bed — I add a few drops to my pillow or diffuse it at night. • Tea tree oil: My go-to for clearer skin! I dilut

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A RELAXATION MORNING

First thing in the morning, I pray & get my coffee. I woke up at 7:00 on my days off. #fallvibes🍂 #trending #falloutfitideas #fallmotivation #fyplemon8 #lovefall #cute #morningroutine

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Monday relaxation on the front porch with my dog 🐶

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Relaxation Combo ✨

#hygieneandsleep #relaxedwoman #relaxed #relaxationessentials #relaxingroutine

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Ultimate relaxation: slide into a dreamy oasis🤍✨🍋🫶

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A shirtless man wearing a black cowboy hat, sunglasses, and a cross necklace, sits by a sandy riverbank. The text "my relaxation place river life" is overlaid on the image.

A shirtless man wearing a black cowboy hat, sunglasses, and a cross necklace, stands near a muddy river with lush green foliage on the far bank.

A shirtless man wearing a black cowboy hat, sunglasses, and a cross necklace, stands by a muddy river, with green trees and reeds visible in the background.

my relaxation place river life

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Herbal Teas for Relaxation 🌿🍵

Finding moments of tranquility is essential for our well-being. Herbal teas offer a natural and soothing way to relax and rejuvenate. From reducing stress to promoting better sleep, each cup is a step toward inner peace. Let’s explore some of the best herbal teas for relaxation and how they can ben

570 likes

A cozy setup featuring a grey plush raccoon, a purple Nintendo Switch displaying Animal Crossing: New Horizons, and a black Steam Deck showing Genshin Impact. The Switch controller has a pink and purple design with a panda thumb grip, all resting on a red plaid blanket.

Forced relaxation day

Bad fatigue = bed rotting which means a day of reading and gaming. Currently Reading: Love and Terror: The Helter-Skelter History of the Manson Murders by Claudia Verhoeven Currently Playing: Bouncing between Genshin Impact, Infinity Nikki, Palia, DDV, and ACNH. Yes, it’s a lot, but for most

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✨Relaxation Hydration for the Summer ✨✨✨

I just wanted to get into this drinkkkkkkk! 🥒🥒 2 of my ashwagandha gummies with this drink has me so relaxed! #drinksforsummer #relaxing #happyhydration #stayhydrated💦

8 likes

A luxurious stone house with a waterfall cascading into a swimming pool, creating a dreamy oasis. Comfortable daybeds with white bedding and pillows, illuminated by candles, are arranged poolside for ultimate relaxation. An outdoor screen is visible in the background.

Ultimate relaxation: slide into a dreamy oasis🌸🤍🍋

1081 likes

Relaxation vibez🕯️✨

When you like to spend alot of time in your own meditative vibe 🌱✨🕯️ #embracevulnerability #Lemon8Diary #healthylifestyle2024 #aesthetic #aestheticgirl #meditation #healingvibes #helathylifestyle

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Relaxation Ritual

Random Thoughts 💭What's on my mind: Current Mood: ⭐Rate:

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Time for some Relaxation

Sometimes all you need is a good bath. Since I only take 1 once a year, I had to roll out all the stops. #relaxationvibes #bubblebath #dailysparkle #selfcarerituals #Lemon8Diary

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ASMR for sleep and relaxation | Back scratching ✨

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A close-up of a knitting project featuring cream and brown stripes, with colorful knitting needles holding the active stitches. The project is in progress, reflecting a relaxing knitting session.

Knitting For Relaxation 😌

A photo from my late night knitting session Saturday. Knitting brings me peace and joy (most of the time 😉) #knittinglife #knitting #knit top #knittingpattern #fiberart

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Ocean view relaxation 🇯🇲

#Lemon8Diary #fypviral #beach

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A Brookstone essential oil set for relaxation and stress relief, featuring cherry blossom and lemongrass scents for aromatherapy and self-care.

A Grass Roots set containing a massage body brush and honey body oil, designed to improve lymphatic drainage, release tension, and boost circulation.

A Brookstone dry body brush and eucalyptus body oil set, promoting deep tension relief, improved lymphatic drainage, and boosted circulation.

Relaxation Essentials

Creating a soothing self-care routine starts with the right essentials! 🌿 Whether it’s relaxation, muscle relief, or a little sensory indulgence, these picks are perfect for unwinding after a long day. Essential Oil & Eucalyptus Body Oil – Perfect for aromatherapy and deep relaxation. Coconut

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Coloring Relaxation

Sometimes when I need to destress coloring is very therapeutic for me ☺️ this is a page I colored from a manga coloring book I got from Walgreens. This is your sign to tap back in your inner child and color who knows it may unlock a hidden talent 💖 #lemon8diarychallenge #coloringtherapy #colo

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