My Costco and Sam’s Club find!!
I need all the protein I can get. Whether is it’s a meal or snack!! Here are some of my Costco and Sam’s Club protein finds!! Maybe this will help some that are looking! I have more that I didn’t get a chance to take a picture of! But I’m trying to be more content creative. So I’ll have to remember to keep my phone on me in all stores! 🤣🤣🤷🏽♀️#Lemon8Diary #lemon8challenge #lemon8creator #sams club #costco #proteinideas #weightlostjourney
Hey everyone! Following up on my last post about those amazing protein finds, I wanted to dive a little deeper into some particular gems that have become staples in my rotation, especially if you're like me and constantly searching for quick, high-protein solutions at Costco and Sam's Club. First up, let's talk about those delicious dumplings. While my specific Bibigo Steamed Chicken & Vegetable Dumplings find was at Costco, the search for 'Sam's Club dumplings' or 'Sam's Club frozen dumplings' is so real because who doesn't love a delicious, easy meal? If you spot the Bibigo brand at Sam's, grab them! They're fully cooked and come with sauce, making them perfect for a quick, satisfying lunch. I love to boil them for a few minutes and then pan-fry for a crispy bottom, serving them with a side of steamed edamame for an extra protein boost. They honestly taste restaurant-quality and save so much time on busy weeknights. Another game-changer, especially for those 'go snack toppers chicken bites' queries, are the Go Snack! Toppers Fully Cooked Chicken Breast Bites I found at Sam's Club. These little wonders are a lifesaver! At 30g of protein per serving, they're incredibly versatile. I toss them into salads for a quick protein boost, add them to wraps, or even just heat them up with some hot sauce for a satisfying, low-carb snack. They're already cooked, so it's literally just heat and eat – perfect for meal prep or when you need something nutritious in a flash. Beyond these, Sam's Club has other fantastic options. The Kitchen Cravings Chicken & Cheese Quesadilla is a surprisingly good protein-packed lunch (16g protein!). It's microwaveable, making it super convenient. And for breakfast, those Red's Breakfast Burritos with Turkey Sausage are a winner, offering 18g of protein. They’re 'hand built' and free from artificial flavors, which I appreciate. Don't forget Costco's protein powerhouses too! I'm completely hooked on the Chobani Complete protein drinks (20g protein, 0g added sugar) for a quick post-workout refuel or even as a breakfast on the go. The Strawberry Cream and Mixed Berry Vanilla flavors are my favorites. For a treat that still fits my goals, the Veggies Made Great Cinnamon Roll Muffins (5g protein, keto-friendly, gluten-free) are surprisingly delicious. And if you haven't tried Mush Overnight Oats, they are dairy-free, gluten-free, and come in great flavors like Strawberry and Vanilla Bean, providing 5-6g of protein—perfect for an easy breakfast. And for portable, shelf-stable options, you can't beat the Kirkland Signature Premium Cut Cured & Dried Beef Steak Strips – 98% fat-free and packed with protein. The Kirkland Signature Chewy Protein Bars (10g protein each) are a fantastic grab-and-go snack, especially the Peanut Butter & Semisweet Chocolate Chip flavor. And of course, a bag of Kirkland Signature nuts like the Shelled Pistachios or Fancy Whole Cashews are always a good idea for healthy fats and a bit of protein. My best tip for shopping protein at these warehouse clubs? Always check the nutrition labels and think about how you can incorporate these items into various meals throughout your week. Buying in bulk is not only cost-effective but ensures you always have high-protein options on hand, making healthy eating so much easier. Happy protein hunting!









