Lemon8Lifestyle community

Automatically translated.View original post

Comlaa
Comlaa

24.6K followers

Follow
Follow
Follow

73 saved
114

Greek Yogurt

Greek yogurt again. Addicted. Repeat. 😊✌🏻

The menu is easy to make, get protein, Greek yogurt crackers, change crackers into different brands, and can be topped with any kind of sauce as you like. Finished and eaten. Very delicious as eating cheesecake. Try to do it. ✌🏻😍# Greek yogurt # Greekyogurt # Greek Yogurt Crackers

1/13 Edited to

... Read moreกรีกโยเกิร์ตเป็นทางเลือกยอดนิยมสำหรับคนที่ต้องการอาหารสุขภาพที่อุดมไปด้วยโปรตีนและช่วยในเรื่องระบบย่อยอาหาร โดยเฉพาะอย่างยิ่งเมื่อผสมกับแครกเกอร์ที่กรุบกรอบแล้ว จะช่วยเพิ่มรสชาติและสัมผัสที่น่าสนใจมากขึ้น จากประสบการณ์ส่วนตัว การทำกรีกโยเกิร์ตแครกเกอร์ไม่ยุ่งยากเลย การเลือกแครกเกอร์ที่มีส่วนผสมของธัญพืชเต็มเมล็ดจะช่วยเพิ่มคุณค่าทางโภชนาการและความอร่อยมากขึ้น นอกจากนี้การท็อปด้วยซอสผลไม้สดหรือแม้แต่ซอสช็อกโกแลตลงไปก็ทำให้เมนูนี้กลายเป็นของว่างที่น่ากิน เหมาะสำหรับทานเล่นหรือเป็นอาหารเช้าง่ายๆ ข้อดีของเมนูนี้คือสามารถปรับเปลี่ยนวัตถุดิบตามที่มีได้ เช่น เปลี่ยนยี่ห้อแครกเกอร์หรือลองใช้แครกเกอร์รสต่างๆ เพื่อเปลี่ยนรสชาติ นอกจากนี้ยังเหมาะสำหรับผู้ที่กำลังควบคุมน้ำหนักหรือผู้สูงอายุที่ต้องการแหล่งโปรตีนสูงโดยไม่เพิ่มไขมัน ถ้าคุณต้องการเพิ่มความพิเศษ ลองใส่ถั่วบดหรือเมล็ดเจียลงไปด้วย เพื่อเพิ่มไฟเบอร์และโอเมก้า 3 ที่ดีต่อสุขภาพ การทำซ้ำเมนูนี้เป็นประจำจะช่วยให้คุณได้รับโปรตีนในทุกวันอย่างง่ายดายและอร่อยด้วย

Related posts

GREEK YOGURT LEMON CHICKEN: 🍋
This Greek yogurt lemon chicken is absolutely delicious. It has become my new go to weeknight chicken recipe because it’s so easy to make and comes out crispy, yet moist and pairs perfectly with any sides. I love pairing it with yellow rice and roasted veggies. You only need a 2 ingredients and a c
DayamifromMiami

DayamifromMiami

5800 likes

High Protein Greek yogurt Chocolate Chip Cookies
Each pastry is approximately 230 calories with 6 grams of protein! I call these “cookies” but the texture more closely resembles a dough/bread than it does cookies. Ingredients: • 1/4 cup Greek yogurt • 2 tbsp brown sugar • Dash of vanilla extract • 1 egg yolk • 1/4 cup + 1 tbsp flour • 1/
Abby

Abby

1032 likes

Greek Yogurt Cookie Dough !
Greek Yogurt Cookie Dough Ingredients: 1. ½ cup Greek yogurt (plain or vanilla) 2. 2 tbsp peanut butter (or almond butter) 3. 1 tbsp honey (or maple syrup) 4. ½ tsp vanilla extract 5. ¼ cup oat flour (or almond flour) 6. 1 tbsp chocolate chips Directions: 1. Mix the Greek yogurt, peanu
Courtney

Courtney

699 likes

Healthy Fudgy Greek Yogurt Brownies!!
Super Fudgy Greek Yogurt Brownies 🍫 👩🏻‍🍳INGREDIENTS: ¾ cup organic flour (all-purpose or oat) ½ cup organic cacao powder 30g organic chocolate protein powder (or additional cacao powder if you won’t want protein) ½ cup monk fruit (or sweetener of choice) ½ tsp baking powder ¼ tsp salt
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2443 likes

Easy, Healthy Greek Yogurt Biscuits 😍
Healthier Greek Yogurt Biscuits 😍 These Greek yogurt biscuits will give you that same buttery, fluffy texture we all love, except with way less fat & calories fat than traditional buttermilk biscuits. And they taste amazing!! 🤩 You’ll only need 6 simple ingredients and 10 minutes of prep
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

4472 likes

4 Ingredient Greek Yogurt Naan 🫓
4 Ingredient Greek Yogurt Naan 🫓 @Lemon8 Food ✨This healthy Greek yogurt naan is the perfect companion to your favorite dishes! ✨These are so ridiculously easy to make & way cleaner than store bought!! No preservatives, inflammatory oils, or other crazy ingredients ❤️ They also
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

6122 likes

Greek yogurt bagel
#greekyogurtbagel #breakfastideas #bagels #lemon8challenge #letschat
Celeste✨

Celeste✨

2986 likes

Strawberry Greek Yogurt Smoothie Recipe
Ingredients: • strawberries (frozen or fresh) • Greek yogurt • Honey • vanilla extract • A little milk Directions: 1. In a blender, combine strawberries, Greek yogurt, honey, and a teaspoon of vanilla extract. Greek yogurt is your base and will determine how much smoothie you will have.
Abby

Abby

2062 likes

Pumpkin Greek Yogurt Protein Pancakes 🥞🎃
Pumpkin Greek Yogurt Protein Pancakes 🥞🎃 The perfect nutritious, easy, & delicious Fall breakfast! 🍁 👩🏻‍🍳INGREDIENTS: ¾ cups organic ap flour (oat works too if gf) 30g organic vanilla protein powder 1 tsp baking powder 1 tsp pumpkin pie spice ½ tsp cinnamon ¼ tsp salt 🧂 ¾ cups pla
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1064 likes

8 Greek Yogurt Healthy Meal & Snack Ideas
If specified, you can find these recipes on my page! Some of these items will have recipes on my page later this month :) I’ve been trying to incorporate Greek yogurt into more of my meals in order to get more protein. Here’s what I’ve been making recently: SLIDE 1: Greek yogurt waffles (rec
Abby

Abby

1955 likes

Greek Yogurt Chocolate Chip Pancakes 🥞
Greek Yogurt Chocolate Chip Protein Pancakes 🥞 These are such a great sweet, nutritious breakfast for all my sweet breakfast lovers out there!! 🥞 👩🏻‍🍳INGREDIENTS: ¾ cups organic flour (all purpose or oat) 30g organic vanilla protein powder 1 tbsp granulated sweetener (such as monk fruit)
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1504 likes

4 INGREDIENT Greek Yogurt Naan 🫓
4 Ingredient Greek Yogurt Naan 🫓 🌟 This healthy Greek yogurt naan bread recipe is the perfect companion to your favorite dishes! These are so ridiculously easy to make you guys and way cleaner than store bought!! No preservatives, inflammatory oils, and other crazy ingredients ❤️ Plus th
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

4983 likes

4 Greek Yogurt Dessert Ideas
Here’s 4 more ideas on how to use Greek Yogurt for a sweet (but slightly healthier) treat 👇👇 1. Add pudding or hot coco mix for flavor 2. Add Greek yogurt to pastries like blueberry muffins 3. French toast (recipe on my page) 4. Greek yogurt cookies (recipe on my page) @Lemon8 Food #gr
Abby

Abby

3529 likes

5 Ingredient Air Fryer Greek Yogurt Protein Bagels
5 Ingredient Air Fryer Greek Yogurt Protein Bagels 🥯 Make these DELICIOUS, completely customizable high protein bagels in just 20 minutes with 5 ingredients! Be sure to like & save this recipe & follow @cookingkatielady for more easy & healthy recipes 🤗 👩🏻‍🍳INGREDIENTS: 2 cu
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2709 likes

Greek Yogurt Protein Pancakes 🥞
Low Calorie, High Protein Greek Yogurt Protein Pancakes 🥞 Customize Your Pancakes! Try adding things like blueberries, chocolate chips, nuts, different spices, etc.! 👩🏻‍🍳INGREDIENTS: ¾ cups organic flour (all purpose or oat work best) 30g organic vanilla protein powder 1 tbsp sweetener (l
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1247 likes

🍓SUPER DELICIOUS GREEK YOGURT SNACK RECIPE🍓
Anytime I can’t figure out a healthy snack for any time of the day, I lean on yogurt and fruit. It’s really hearty and keeps me full for a good amount of time. I also love that you can customize the ingredients however you want. Ingredients: Greek Honey Vanilla Yogurt Fresh Blueberries Gran
𝒮𝒽𝒶𝓎 𝐿𝒶𝓋𝑜𝓇𝒶 🤍

𝒮𝒽𝒶𝓎 𝐿𝒶𝓋𝑜𝓇𝒶 🤍

1100 likes

Oreo McFlurry Flavored Greek Yogurt Recipe
How to make a *healthier* alternative to Oreo McFlurries using minimal ingredients. View my additional notes below for more tips. Ingredients: • Oreos • Greek yogurt • Honey • Vanilla Extract Directions: 1. In a bowl, combine Greek yogurt, vanilla, and honey. Taste the mixture. Add mor
Abby

Abby

792 likes

HIGH PROTEIN GREEK YOGURT PARFAITS: 🍓🫐
The Greek yogurt parfaits are the perfect high protein breakfast, snack or lunch option. They are packed with over 32 grams of protein and will keep you full and satiated. They are my favorite on the go protein fix and I hope you love these! Tag me if you make these High protein Greek yogurt par
DayamifromMiami

DayamifromMiami

641 likes

Greek Yogurt Ranch Dressing
Here’s how you can make Greek Yogurt Dressing in less than 5 minutes ✨ Ingredients: * 1 cup non fat plain Greek yogurt * 1 teaspoon garlic powder * 1 teaspoon onion powder * 1 teaspoon chopped dill * 1 tablespoon lemon juice * ¼ teaspoon freshly ground cracked pepper * Salt to taste * 1
Mash & Spread

Mash & Spread

293 likes

EASY DINNER IDEA💡 Greek yogurt Chicken bowl🍅
The Greek yogurt marinade keeps the chicken moist and flavorful. Easy recipe idea for a weeknight dinner or meal prep for the week! Ingredients: • 2 Chicken breast • 1/2 cup greek yogurt (I used @chobani ) • 1/2 tsp onion powder • 1/2 tsp garlic powder • 1/2 tsp paprika • 1/2 tsp cum
Gabriela🤍

Gabriela🤍

5730 likes

🍯 Greek Yogurt Parfaits with Peanut Butter Granola
This morning, I woke up feeling meh… you know those days when you’re just not in the mood to whip up a big breakfast? Not to mention it’s Friday.. That was me today. I wanted something easy but still satisfying without the hassle of turning on the stove and making a full on meal. So, I raided my
Gia

Gia

234 likes

Greek Yogurt Waffles Recipe | Healthy Breakfast
Ingredients: • 1/2 cup flour • 1 tbsp brown sugar • 1/4 tsp baking soda • pinch of salt • 1 egg • 1/8 cup vanilla almond milk (or regular milk + small pour of vanilla) • 1/2 cup Greek yogurt • Honey Directions: 1. In a bowl, mix together dry ingredients. 2. Add in milk, yogurt, 1 egg,
Abby

Abby

332 likes

Single Serving Greek Yogurt French Toast
This recipe makes about 2 slices and has about 9.4g of protein! I’d recommend this if you live alone or are looking for a way to incorporate Greek yogurt into a meal. Ingredients: • 2 tbsp brown sugar • 3 tbsp greek yogurt • 1/8 tsp cinnamon • 1/8 tsp vanilla • 1 egg • 1 tbsp flour • 2 sl
Abby

Abby

365 likes

Healthy Greek Yogurt Biscuits 😍
Greek Yogurt Biscuits 😍 These Greek yogurt biscuits will give you that same buttery, fluffy texture we all love, except with way less fat & calories fat than traditional buttermilk biscuits. And they taste amazing!! 🤩 You’ll only need 6 done ingredients and 10 minutes of prep 🙌🙌 ‼️Be
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

743 likes

Greek Yogurt Protein Muffins
Ingredients: 1 cup Greek yogurt 2 eggs ¼ cup honey or maple syrup 1 tsp vanilla extract 1½ cups oat flour 1 tsp baking powder ½ tsp baking soda ½ tsp cinnamon ½ cup chocolate chips or berries (optional) Instructions: Step 1: Preheat the Oven Set to 350°F (175°C). Step 2: Mix Wet In
Courtney

Courtney

68 likes

GREEK YOGURT SWEET CREPES 🍓
I filled my tortilla crepes with honey swirled greek yogurt, cinnamon sugar and fresh fruit. The flavors will make you want to get up and dance, they’re THAT good! HOW TO MAKE 1. Optional! Heat your tortillas/crepe in the microwave for a warmer crepe effect 2. In a bowl, mix together greek
Jes

Jes

342 likes

Greek yogurt pancakes
Greek Yogurt Pancakes Ingredients: 1 cup all-purpose flour 2 tbsp sugar 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1 cup Greek yogurt 1/4 cup milk 2 large eggs 1 tsp vanilla extract Butter or oil for the pan Directions: In a large bowl, whisk together flour, sugar, baki
Dee dee duhhh

Dee dee duhhh

17 likes

Strawberry Matcha Greek yogurt bark
Such a yummy and easy snack! I used honey Greek yogurt from Trader Joe’s but any yogurt will work! I also used a culinary grade matcha from Costco vs the ceremonial grade I use for lattes. Just mix matcha in one bowl of Greek yogurt and then swirl with the plain yogurt on a pan before freez
🧿جيسيكا

🧿جيسيكا

2184 likes

Greek Yogurt Bowl 🥣
what are your favorite Greek yogurt bowl ingredients? :) #greekyogurt #breakfast #snack #pcoslifestyle #endometriosislifestyle
Emily🌙✨

Emily🌙✨

40 likes

Greek Yogurt Banana Split 🍌

Indulge guilt-free with our Greek yogurt banana split! Loaded with fresh berries, crunchy almonds, and a drizzle of sweet local honey, this healthy dessert is a treat for your taste buds and your body 🍌🍓🍯 Ingredients: - 1 cup plain Greek yogurt - 1 banana, split in half - 1/4 cup raspberrie
Sydnee Cooke

Sydnee Cooke

1704 likes

Greek Yogurt Chocolate Mouse🍫
A quick, healthier for you chocolate mouse.🍫Everyone gets a sweet tooth and if you’re watching what you eat, this is a great snack option!🫶🏻 🤍YOU NEED: 1 C honey vanilla Greek yogurt 1/2 C chocolate chips 2 tablespoons cocoa powder 📝RECIPE: 1. Melt the chocolate chips in 39 second interva
Emerald.💗

Emerald.💗

173 likes

Creamy Cucumber Salad w/ Greek Yogurt
Recipe for Creamy Cucumber Salad ▢ 2 large cucumbers ▢ 1/2 cup sour cream light, regular, or dairy-free ▢ 1/2 cup Greek yogurt or dairy-free yogurt ▢ 1 small red onion cut into thin slices ▢ 2-3 tbsp white or red wine vinegar ▢ 2 tbsp freshly diced chives ▢ 1 tbsp freshly diced dill ▢ 1 t
Kanha 🎀🧸

Kanha 🎀🧸

554 likes

Peanut Butter Greek Yogurt Bowls 🍌🫶
• Vanilla Greek yogurt • Sliced Bananas • Creamy peanut butter • Flaxseed • Ground cinnamon ~Divide yogurt into bowls and top with banana slices. ~Place peanut butter in a microwave-safe bowl and microwave about 30 seconds, until melted. Drizzle over yogurt and banana. ~Sprinkle flaxs
Gia_Rae

Gia_Rae

42 likes

Healthy Greek Yogurt Protein Donut Holes
Greek Yogurt Cinnamon Protein Donut Holes 🤤 I’ve been going at it with all the Greek yogurt recipes lately! Greek yogurt does wonders in baked goodies 🤗 ‼️Be sure to like and save this recipe & follow @cookingkatielady for more easy and healthy recipes 🤗 👩🏻‍🍳INGREDIENTS: 1 cup organ
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2198 likes

Greek Yogurt Ranch Dip
Too hot to heat up the kitchen, but still getting that protein and fiber 🙌🏻 Ranch Seasoning: 1 tbsp dried parsley 1 tbsp dried dill 2 tbsp garlic powder 2 tbsp onion powder 1/2 tsp salt 1 tsp black pepper Mix this amount into 3 cups of Greek yogurt. If you want less, mix 1 tbsp of seas
MyChinaLife

MyChinaLife

80 likes

Healthy Greek Yogurt Banana Coffee Cake
Greek Yogurt Banana Coffee Cake 🍌 Start your day right with my healthy coffee cake! 🍌✨ Perfectly moist, delicious, and guilt-free. Who's ready for a slice? 😍 ‼️Be sure to like and save this recipe & follow @cookingkatielady for more easy and healthy recipes 🤗 👩🏻‍🍳INGREDIENTS: 3 o
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

672 likes

🍋 Lemony Greek Yogurt parfait 🍋
Back in the day I was obsessed with KFC lemon Parfait. Today when my husband brought home Greek yogurt with a few items he grabbed from the store, the parfait popped in my head and I declared, “this finna be good!” This recipe is easy peasy lemon squeezy (pun intended). What’s needed 🍋 ___
UnapologeticallyCrys

UnapologeticallyCrys

27 likes

Greek Yogurt 🍓🫐
Recipe: ✨ 3 cups Greek Yogurt ✨ 1.5 tbl Chia Seeds ✨ Drizzle of Honey ✨ Strawberries, Raspberries, Blackberries, Granola - optional 💥 Mix yogurt and chia seeds together 💥 Top with a honey, berries, and granola #Lemon8 #Lemon8Diary #Recipe #breakfast #lemon8challenge #lemon8f
Taty Mone’t 🌼

Taty Mone’t 🌼

18 likes

Healthy High Protein Greek Yogurt Chocolate Cake
High Protein Greek Yogurt Chocolate Cake 🍰 Low calorie | high protein | gluten free option 👩🏻‍🍳INGREDIENTS: 1 1/4 cup flour (oat or all-purpose) 1/2 tsp salt 3/4 tsp baking soda 1 1/2 tsp baking powder 1 cup plain nonfat Greek yogurt 60g chocolate protein powder 1/4 cup cocoa powder
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

1501 likes

Greek yogurt bowl
This is my go to before my period. I get protein from the Greek yogurt and cure my sweet tooth cravings with the mix of fruit and little bit of dark chocolate. Easy to throw together for a quick snack ;) #greekyogurt #greekyogurtbowl #healthysnacks #healthysnackideas #sweettooth #sweetto
TiaAshley

TiaAshley

23 likes

healthy greek yogurt bowl ✨🥥🍓🥣
ingredients: oikos triple zero vanilla greek yogurt creamy almond butter nature valley protein oats n honey strawberries coconut flakes semi sweet chocolate chips #yogurt bowl #greek yogurt #yogurt bowl with granola #fruit & granola bowl #yogurt with fruit
Mylaina

Mylaina

84 likes

Mouthwatering Greek Yogurt Parfait
Follow @jamarimarte for more value & read the caption below 👇🏾 Mouthwatering Greek Yogurt Parfait Makes two servings Prep time: 5 min Ingredients: 2 cups(450g) nonfat plain Greek yogurt 2 tablespoons(64g) unsweetened peanut butter 1 tablespoon(15ml) honey 1 teaspoon(5ml) v
JamariMarte

JamariMarte

545 likes

Garlic Creamed Spinach w/ Greek Yogurt
Creamed spinach is a delicious and nutritious dish, and adding garlic can enhance its flavor. Garlic Creamed Spinach with Greek Yogurt Ingredients: - 1 lb fresh spinach, washed and trimmed - 3 cloves garlic, minced - 1 tablespoon olive oil - 1/2 cup Greek yogurt - 1 tablespoon lemon juice -
LaDonna Barr

LaDonna Barr

23 likes

See more