Sweet Chili Chicken Rice Bowl with Veggies
🍲🔥 Sweet Chili Chicken Rice Bowl with Veggies ✨
Prep Time: 10 minutes
Cooking Time: 20 minutes
Servings: 2
Calories per Serving: ~450 kcal
Ingredients:
For the Chicken:
2 boneless, skinless chicken thighs 🍗 (cut into bite-sized pieces)
1 tbsp soy sauce 🥢
1 tsp garlic powder 🧄
1 tsp paprika 🌶️
1 tbsp oil 🛢️
For the Rice:
1 cup cooked jasmine rice 🍚
For the Veggies:
1 cup broccoli florets 🥦 (steamed)
1/2 cup diced carrots 🥕 (steamed)
For the Sauce:
3 tbsp sweet chili sauce 🌶️🍯
1 tbsp soy sauce 🥢
1 tsp sesame oil 🛢️
Directions:
Cook the chicken: Heat oil in a skillet over medium-high heat. Season the chicken pieces with soy sauce, garlic powder, and paprika. Sear for 6-8 minutes, stirring occasionally, until golden brown and cooked through.
Steam the veggies: While the chicken cooks, steam the broccoli and carrots until tender but crisp.
Make the sauce: In a small bowl, mix sweet chili sauce, soy sauce, and sesame oil. Pour over the cooked chicken, tossing to coat evenly. Cook for another 1-2 minutes.
Assemble the bowl: Layer cooked jasmine rice at the bottom of each bowl, followed by the steamed veggies and saucy chicken on top. Drizzle extra sweet chili sauce if desired!
Serve: Enjoy warm and garnish with sesame seeds or green onions if desired.
Notes:
Swap jasmine rice with brown rice or quinoa for a healthier option. 🌾
Add a sprinkle of crushed peanuts for crunch! 🥜
This bowl is perfect for meal prep—store in airtight containers for up to 3 days. 🥡
Looking for a quick and delicious dinner idea? This Sweet Chili Chicken Rice Bowl with Veggies is perfect for busy weeknights! With a prep time of only 10 minutes and cooking time of 20 minutes, you can whip up a wholesome meal in no time. The recipe features tender chicken thighs seasoned with garlic powder and paprika, sautéed to perfection and tossed in a sticky sweet chili sauce. Pair it with steamed broccoli and carrots for a healthy boost of vitamins, and serve it over aromatic jasmine rice for a filling dish. For those wishing to make this meal even healthier, consider swapping out the jasmine rice for brown rice or quinoa. Not only does it add more fiber, but it also enhances the nutritional value of your meal. Additionally, feel free to customize the veggies based on your preferences—add some bell peppers or snap peas for extra crunch! Don't forget to garnish your bowl with sesame seeds or chopped green onions for added flavor and presentation. This bowl is not only delicious but also a fantastic meal prep option! You can store it in airtight containers for up to 3 days, making it an excellent choice for lunch or dinner throughout the week. Enjoy an easy, flavorful, and nourishing Sweet Chili Chicken Rice Bowl with Veggies tonight!
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