✨Junk Journal • Taking Risks

Today’s entry is about taking risks….not the reckless kind, but the quiet bravery of saying yes to myself.

Taking risks in my work.

Taking risks in my play.

Letting myself be seen.

Letting myself be a beginner.

Letting myself figure myself out.

Not every step needs a guarantee.

Some paths only reveal themselves once you start walking. Once you take that first step and then another.

I’m learning to trust the process, even when I can’t see the full picture. Especially then.

I give myself permission to experiment.

To change my mind.

To follow what lights me up, even if it doesn’t make sense to everyone else.

Risk is not the absence of fear…it’s choosing to move your feet anyway.

#junkjournal #work #play #journal

2/8 Edited to

... Read moreIn my personal experience, embracing quiet bravery by taking thoughtful risks has been transformative across different areas of life. Instead of making reckless decisions, I focus on small but meaningful steps that push me out of my comfort zone. This might be starting a new work project without a complete plan or trying a new hobby just for the joy of it. One key lesson I’ve learned is that not every path is visible from the start. Often, clarity and direction only come after taking that initial step, even when the outcome is uncertain. This idea reminds me of the phrase from a junk journal I created, which emphasized staying curious, working hard, being kind, and doing more—just a little beyond what feels safe. Another important aspect is allowing myself to be a beginner and not fearing the mistakes that come with learning. This mindset frees me to experiment and change my mind, which is essential for growth. Following what lights me up, even if it seems unusual to others, has led me to unexpected and rewarding experiences. Trusting the process is perhaps the most challenging but vital part. When I can't see the full picture, I remind myself that progress often involves moving forward on faith and persistence. Choosing to move my feet despite fear has opened many doors. Engaging in creative practices like junk journaling helps capture these reflections visually and emotionally. It serves as a reminder that success is often built on a foundation of quiet courage and small, consistent efforts that add up over time. Encouraging others to adopt this approach can help them find their own path with confidence and joy.

Related posts

Misusing inositol poses risks.
✨ #PCOSManagement #HealthyPregnancy #FertilityJourney #HormoneBalance #OvulationSupport
Roxie

Roxie

924 likes

A light blue junk journal cover featuring various stickers and text. The cover has large pink and purple text that reads 'MY JUNK JOURNAL SHELLY PART 2' with pink arrows. Other stickers include a yellow butterfly, a black spider, a red strawberry, and a small black and white sticker saying 'My brain has too many tabs open'.
An open junk journal spread with a 'random things I like' theme. The left page features food-related stickers and receipts from Olive Garden, Qdoba, Chick-fil-A, and Feastables, along with a slice of cheesecake. The right page has a pink-themed collage with an anime-style girl, Pikachu, 'Self Care Club', 'Good Vibes', and 'Have a Spooky Day!' stickers.
An open junk journal spread with a vintage and floral theme, labeled 'My favorite So far'. The pages are adorned with sheet music, floral stickers, cutouts of women in vintage attire, and old-style handwritten text, creating a romantic and nostalgic aesthetic.
My Junk journal pt.2 🌸🥰
This is my progress on my Junk journal so far. •Thinks that I like • cute theme • one color themes • Halloween theme I will post more of my themes, this is my new hobbies and I have a lot of ideas to make more. Comment if you like it or left me more ideas to do next. 🫶🏼Shelly Bel
Lunna Trinkets ⭐️ -Shelly🩷

Lunna Trinkets ⭐️ -Shelly🩷

212 likes

junk journal page
more insomnia art
Sara Leigh

Sara Leigh

3 likes

week 2 of junk journaling
day 8: carryout from Fusian 🍣🥢 day 9: vintage junk 🌚 day 10: more vintage junk 🌸 day 11: my cats 🐈🐈‍⬛️ day 12: walgreens 💊 day 13: groceries ft. osky🥫 day 14: oil change 🚘🛢 #junkjournaling #journal #art #crafts #scrapbook
becca ⛄️

becca ⛄️

115 likes

A hand holds a 1 tsp measuring spoon filled with green moringa powder over a clear bag of moringa powder. The bag has a label indicating it's "MORINGA, PWD (ORG)", weighing 0.13 lb for $3.29, from "HERBALLY GROUNDED". The word "MORINGA" is overlaid.
Moringa Benefits and Risks
Benefits of Moringa Powder ⬇️⬇️ 1. Nutrient Dense Superfood • Rich in vitamins A, C, E, and B-complex • Provides iron, calcium, potassium, and magnesium • Contains all 9 essential amino acids (complete plant protein) 2. Boosts Energy & Reduces Fatigue • Natural source of iron and
My Herbal Favorites

My Herbal Favorites

536 likes

Catnip Benefits & Risks
Benefits of Catnip (Nepeta cataria)⬇️⬇️ 1. Relaxation & Stress Relief – Catnip has mild sedative properties, making it useful as a natural remedy for anxiety, stress, and insomnia when consumed as tea or tincture. 2. Digestive Aid – It can help relieve gas, bloating, crampin
My Herbal Favorites

My Herbal Favorites

130 likes

Junk Journal Supplies! 📓
This really is my favorite way to journal ☺️ #junkjournalsupplies #junkjournal #journaling #journal #stationery #Lemon8Diary #shareyourthoughts
randomjaz143

randomjaz143

136 likes

Burdock Root Risks & Benefits
Burdock Root (Arctium lappa) Benefits ⬇️⬇️ 1. Blood purification support – traditionally used to support detoxification pathways 2. Liver support – helps support healthy liver function 3. Skin health support – commonly used for acne, eczema, and skin clarity 4
My Herbal Favorites

My Herbal Favorites

309 likes

Clove benefits and risks
Clove Benefits ⬇️⬇️⬇️ 1. Pain relief • Contains eugenol, which has natural pain-relieving properties • Commonly used for toothaches, gum discomfort, and sore throats 2. Antibacterial & antifungal • Helps inhibit harmful bacteria and fungi • Supports oral health and may reduce bad
My Herbal Favorites

My Herbal Favorites

598 likes

Star Anise Risks & Benefits
⭐ Star Anise (Illicium verum) Benefits ⬇️⬇️ 1. Digestive support – helps relieve gas, bloating, and indigestion 2. Antimicrobial properties – may help fight certain bacteria and fungi 3. Anti-inflammatory support – helps calm inflammation in the body 4. Respiratory support – traditionall
My Herbal Favorites

My Herbal Favorites

454 likes

A hand holds a tablespoon of green neem powder against a blurred garden background with plants. The text "NEEM POWDER" is prominently displayed, indicating its use for gardening, skin, and body as detailed in the article.
Neem Benefits & Risks
🌿 Benefits of Neem Powder ⬇️⬇️ Plants & Gardening 1. Natural Pest Repellent • Kills or repels aphids, spider mites, whiteflies, beetles, caterpillars, and more. • Interferes with pests’ hormonal systems, stopping them from eating, mating, or laying eggs. 2.&
My Herbal Favorites

My Herbal Favorites

149 likes

A hand holds a pile of dried, dark red hibiscus flowers. The word "HIBISCUS" is prominently displayed in yellow and brown text at the top of the image. The background is blurred, showing shelves with items in clear bags.
Risks & Benefits | Hibiscus
Benefits of Hibiscus ⬇️⬇️ • Supports Heart Health – May help lower blood pressure and cholesterol. • Rich in Antioxidants – Protects cells from oxidative stress and inflammation. • Blood Sugar Balance – Can support healthier glucose metabolism. • Weight Management – May reduce fat buildup a
My Herbal Favorites

My Herbal Favorites

142 likes

A hand holds a 1/2 tsp spoon filled with dark powdered black walnut hulls over a clear bag. The bag is labeled 'BLACK WALNUT HULLS, PWD' with weight and price details. An overlay text reads 'BLACK WALNUT HULLS', illustrating the product discussed in the article.
Black Walnut Hulls Risks & Benefits
Uses ⬇️⬇️ 1. Traditionally used for parasite cleansing 2. Antifungal support (candida protocols) 3. Antimicrobial support 4. Digestive stimulation 5. Topical use for fungal skin concerns 6. Astringent herb (helps dry excess moisture) Be
My Herbal Favorites

My Herbal Favorites

41 likes

Do you believe in taking risks? 🤍✨
If you’re going to take the risk, make sure to go ALL IN. Half-assed effort gives half-assed results. Life is all about the risks you take (or don’t). And it all depends on how much of yourself you are willing to put into your goals. You’ll never know if it’ll pay off until you try! The biggest ris
jessica.writes.✨

jessica.writes.✨

18 likes

Blue Spirulina Risks & Benefits
💙 Blue Spirulina (Phycocyanin) Benefits ⬇️⬇️ 1. Antioxidant support – helps protect cells from oxidative stress 2. Anti-inflammatory properties – may support inflammation balance 3. Immune support – supports healthy immune response 4. Brain & nervous system support – may aid focu
My Herbal Favorites

My Herbal Favorites

46 likes

BECOMING HER 💎 JOURNAL PROMPTS
Unleash Your Potential: Transformative Journal Prompts for Reinvention 🌟 Embark on a journey of self-discovery and transformation with these thought-provoking journal prompts: 1. **Inspiration Inventory:** What inspires you most? How can you weave more of this inspiration into your daily life?
Lizzy Reaux

Lizzy Reaux

31 likes

Chamomile Benefits & Risks
Chamomile Benefits ⬇️⬇️ 1. Relaxation & Sleep Aid – Chamomile tea is widely used to promote relaxation and improve sleep quality due to its mild sedative effects. 2. Digestive Health – It can help with indigestion, bloating, nausea, and mild stomach cramps. 3. Anti
My Herbal Favorites

My Herbal Favorites

18 likes

A person's legs are in a swimming pool with text 'Risks Involved In trading Crypto Currency'. Icons of a star, piggy bank, and plant are visible. The image encourages viewers to 'Let's make money' and 'SWIPE'.
Legs are in a pool with text explaining 'VOLATILITY' and 'LIQUIDITY RISKS' in crypto markets. The background shows a sunny pool scene with sun icons and a butterfly. It mentions dramatic price fluctuations and limited liquidity.
A person's legs are in a pool, illustrating 'REGULATORY UNCERTAINTY', 'FRAUD AND SCAMS', and 'OPERATIONAL RISKS' in crypto. Blue butterfly icons are present. The text describes lack of regulations, scams, and technical failures.
Risks Involved in Trading Cryptocurrency 💁‍♀️
These factors make crypto trading speculative and unsuitable for risk-averse individuals. Trading cryptocurrency involves several significant risks 💯 just follow those steps Join my discord server where we girls just make money together everyday #digitalcurrency #learntoinvest #crypto
Abinicole🦋💗

Abinicole🦋💗

11 likes

Traveling Junk Journal Pages/Ideas
✨ A peek at a couple of my traveling junk journal pages ✨ Hope this gives you a little inspiration for your own journals 🖤 #junkjournal #junkjournaling #traveljournal #journalinspiration #creativejournaling #junkjournalpages #journallove #journalcommunity #artjournal #junkjournal
Cdisotell1997

Cdisotell1997

15 likes

🌿 Benefits & Risks of Rosemary
🌿 Benefits of Rosemary⬇️⬇️ 1. Cognitive and Mental Health • Improves memory and focus – Aromatherapy with rosemary oil has been shown to enhance concentration and cognitive performance. • Reduces stress – Its calming scent may reduce cortisol levels and anxiety. 2. Anti-inflammatory and A
My Herbal Favorites

My Herbal Favorites

277 likes

A hand holds a pile of light-colored eggshell powder over a garden with green plants in black grow bags. The text "EGG SHELL POWDER" is prominently displayed, along with the username "@lalahamsa" and "Lemon8 @lakristasinsight".
EggShell in the garden? Benefits and Risks
✅ BENEFITS of Eggshell Powder in the Garden⬇️⬇️ 1. Calcium Source for Plants: • Eggshells are about 95% calcium carbonate, which helps strengthen plant cell walls—especially helpful for tomatoes, peppers, and eggplants to prevent blossom end rot. 2. Soil Amendment: • Improves soil pH slight
My Herbal Favorites

My Herbal Favorites

105 likes

A hand holds a pile of dried wormwood herbs, with more packaged herbs visible in the blurred background. The word "WORMWOOD" is prominently displayed above the hand.
Wormwood Benefits & Risks
Wormwood (Artemisia absinthium) Benefits ⬇️⬇️ 1. Digestive support – stimulates digestion and bile flow 2. Anti-parasitic properties – traditionally used to help address intestinal parasites 3. Antimicrobial effects – may help inhibit certain bacteria and fungi
My Herbal Favorites

My Herbal Favorites

162 likes

Mugwort benefits and risks
Benefits of Mugwort⬇️⬇️ 1. Dream Enhancement & Lucid Dreaming: • Mugwort is well-known for helping with vivid dreams and inducing lucid dreaming. It’s often used as a tea, tincture, or in dream pillows. 2. Digestive Support: • Stimulates appetite, reduces
My Herbal Favorites

My Herbal Favorites

232 likes

Nettle Leaf Benefits & Risks
Nettle Leaf (Urtica dioica) Benefits ⬇️⬇️ • Supports allergies & histamine response Acts as a natural antihistamine; helpful for seasonal allergies and sinus issues. • Nourishes the body (nutritive herb) Rich in iron, calcium, magnesium, silica, and vitamins A, C, and K. • Supports b
My Herbal Favorites

My Herbal Favorites

60 likes

Elderberry Benefits and Risks ✨
Benefits of Elderberry ⬇️⬇️ 1. Boosts Immune System – Elderberry is rich in antioxidants and vitamin C, which can help support immune function and reduce the severity of colds and flu. 2. Antiviral Properties – Some studies suggest elderberry may help shorten the duration of vir
My Herbal Favorites

My Herbal Favorites

77 likes

Echinacea benefits & risks
Benefits of Echinacea ⬇️⬇️ 1. Boosts Immune System – May help reduce the duration and severity of colds and respiratory infections. 2. Anti-Inflammatory Properties – Can aid in reducing inflammation and may help with conditions like arthritis. 3. Antiviral and Antiba
My Herbal Favorites

My Herbal Favorites

19 likes

Mullein Leaf Risks & Benefits
Mullein leaf (Verbascum thapsus) has been used for centuries in herbal medicine, especially for respiratory health. Below are its benefits and risks: Benefits of Mullein Leaf ⬇️⬇️ 1. Respiratory Support • Acts as an expectorant, helping to expel mucus from the lungs. • Soothes irritatio
My Herbal Favorites

My Herbal Favorites

25 likes

A hand holds a measuring spoon filled with light brown Lion's Mane powder, taken from a clear bag labeled 'LION'S MANE, PWD'. The image visually represents the Lion's Mane mushroom product discussed in the article about its benefits and risks.
Lions Mane Benefits & Risks
Lion’s Mane Mushroom (Hericium erinaceus): Benefits and Risks✨✨ Lions Mane Benefits:⬇️⬇️ 1. Cognitive Health & Memory: • Supports brain function by promoting nerve growth factor (NGF). • May improve memory, focus, and learning ability. • Potentially beneficial for neurodegenerative d
My Herbal Favorites

My Herbal Favorites

185 likes

Take some risks, keep the faith and kick some butt
Take some risks, keep the faith and kick some butt! Keep pushing!
thackeray fitness

thackeray fitness

51 likes

Junk journal
This has got to be one of my favorite & creative hobbies I started taking up a year ago after I met my fiancé. It’s been hard to get back into it after becoming a first time mama. I can’t wait to get back into it. Hopefully soon. 💞 #junkjournalflipthrough #momsoftiktok #junkjournalcrea
Kuhrissuh _94

Kuhrissuh _94

1 like

Take risks
#risk #risks #trusttheplan
Green_SLC

Green_SLC

31 likes

Rose Hips Benefits & Risks
Benefits of Whole Rose Hips ⬇️⬇️ 1. Natural Vitamin C Source • Whole rose hips are rich in vitamin C, bioflavonoids, and carotenoids • Because they’re whole, nutrients release more slowly than powders or extracts 2. Anti-Inflammatory Support • Contain galactolipids that may help with:
My Herbal Favorites

My Herbal Favorites

22 likes

Beware of the risks!
One of the most prescribed medications! If you are having ongoing symptoms, or don’t know why you are on this medication please speak to your doctor. Educational purposes only
Dr Ahmed

Dr Ahmed

122 likes

Not your Ordinary DUO: Risks takers Only Save 📌
✨ it works ✨ Banana Republic Velvet Pomgrante X Glossier Reve✨ 📌VP: Top notes are Pomegranate, Rhubarb, Pear and Calabrian bergamot; middle notes are Tuberose, Orange Blossom and Egyptian Jasmine; base notes are Bourbon Vanilla, Musk and Indonesian Patchouli Leaf 📌GR: Top note is Buttercream
Timeka | PerfumeInfactuation ✨

Timeka | PerfumeInfactuation ✨

25 likes

A measuring spoon filled with cacao powder is held in front of a bag of Sprouts Organic Cacao Powder. The word "CACAO" is prominently displayed at the top of the image. The spoon indicates a measurement of 1/2 tsp or 2.5 mL.
Cacao Benefits & Risks
Cacao Benefits ⬇️⬇️ Cacao is packed with nutrients and bioactive compounds that offer a variety of health benefits: 1. Rich in Antioxidants – High in flavonoids, which help fight oxidative stress and inflammation. 2. Heart Health – Flavonoids in cacao can improve circulation, lower blood pre
My Herbal Favorites

My Herbal Favorites

27 likes

Risks coming
#obsessed #itsme #love #weather
X.O.Kay

X.O.Kay

38 likes

Oregano Benefits & Risks
🌿 OREGANO BENEFITS & RISKS BENEFITS ⬇️⬇️⬇️ 1. Natural Antimicrobial Power Oregano contains carvacrol and thymol, two strong plant compounds that help slow down harmful bacteria, viruses, and fungi. This makes it useful when fighting colds, infections, or when you want immune support.
My Herbal Favorites

My Herbal Favorites

39 likes

I wish I’d taken more risks earlier as a Nurse 🌟
If I could start my nursing career over, I’d take more risks. 🩺💭 I started out as an LVN during the height of the COVID-19 pandemic as a home health pediatric nurse— and looking back, I was so focused on staying safe and stable, I didn’t realize how many opportunities I was afraid to go after.
Lynn

Lynn

15 likes

take risks it's worth it✨
#summerbod #roomtour #lemon8bookclub #love #embracevulnerability
mary

mary

6 likes

Bay leaf Benefits & Risks
Health Benefits of Bay Leaf 1. Aids Digestion – Helps relieve bloating, gas, and indigestion. 2. Anti-Inflammatory – Contains compounds like eugenol that reduce inflammation. 3. Supports Respiratory Health – Can be used in steam inhalation to clear congestion. 4.
My Herbal Favorites

My Herbal Favorites

103 likes

Take risks, explore, love, laugh, 💜🙏
#tattoos♥️ #loves tattoos & drawing #art #embracevulnerability #fyp
clover

clover

17 likes

Licorice Root Risks & Benefits
Benefits of Licorice Root 1. Anti-inflammatory – Contains glycyrrhizin, which reduces inflammation and may help with conditions like sore throat, ulcers, and gastritis. 2. Antiviral & Antimicrobial – Shown to inhibit certain viruses (like herpes simplex) and bacteria. 3. Supports Digestiv
My Herbal Favorites

My Herbal Favorites

10 likes

Take Risks Like You Can’t Lose 💼🔥
The biggest shift I made in my business? I stopped playing small. I stopped watching everyone else post, launch, and grow…and I started betting on me. When you move like failure isn’t an option, your energy changes. The content hits harder. The offers feel aligned. The brand starts working fo
Leah

Leah

32 likes

Don’t be afraid to take risks !
#foryoupage #fypシ゚viral #takingrisks #success #workingmom
cindy.dionicio

cindy.dionicio

122 likes

Turkey Tail Benefits & Risks
Benefits of Turkey Tail ⬇️⬇️ 1. Immune Support – Rich in polysaccharopeptides (PSP) and polysaccharide-K (PSK), which enhance immune function. 2. Cancer Support – PSK is used in Japan and China alongside chemotherapy to boost immune response. 3. Gut Health – Contains p
My Herbal Favorites

My Herbal Favorites

33 likes

Yarrow Flower Benefits & Risks
Benefits of Yarrow Flower⬇️⬇️ 1. Wound healing – Traditionally used topically to stop bleeding, disinfect wounds, and promote healing. 2. Anti-inflammatory – Contains flavonoids and sesquiterpene lactones that may reduce inflammation. 3. Digestive aid – Can help with bloating, indigestion, an
My Herbal Favorites

My Herbal Favorites

14 likes

Don’t be afraid to take risks!
failure is a natural part of the growth process. Stepping outside your comfort zone and taking chances, even if they don't work out, is essential for learning and achieving your goals. #EmbraceFailure #GrowthMindset #GoForIt #NeverGiveUp #MotivationalQuotes
Half-Rep-hero

Half-Rep-hero

10 likes

#LeaveTheComfortZone #TakeRisks #GrowthMindset
You weren’t built to stay safe.
Gent

Gent

1 like

A hand holds a lump of light yellow shea butter, with a white tub of "AROMATIKA 100% pure & natural SHEA BUTTER AFRICAN" visible in the background. The text "SHAE BUTTER" is overlaid on the image, highlighting the product.
Shae Butter Risks and Benefits
Benefits of Shea Butter ⬇️⬇️⬇️ For Skin: • Deep Moisturization: Rich in fatty acids and vitamins A & E, it helps soften and hydrate dry skin. • Anti-inflammatory: Can soothe irritation, redness, eczema, and psoriasis. • Healing Properties: Promotes healing of small cuts, burns, and scars
My Herbal Favorites

My Herbal Favorites

35 likes

The risks of psych🌈s
#healing #mushroom #plantmedicine
Morganna Leigh

Morganna Leigh

2 likes

Don’t let these home feng shui risks linger(1)
Don’t let these home feng shui risks linger(1) #homefengshui #fengshuitip #fengshuienergy #risk #riskyreels #fengshuisofia
sofia.fengshui

sofia.fengshui

19 likes

Hu Zhang Benefits and Risks✨
Hu Zhabg Benefits⬇️⬇️ 1. Anti-inflammatory and Antioxidant Effects Hu Zhang exhibits anti-inflammatory properties, which may aid in managing conditions such as arthritis and hepatitis. Its antioxidant components help combat oxidative stress, potentially supporting overall health. 2
My Herbal Favorites

My Herbal Favorites

5 likes

Taking Necessary Risks
Make it happen sis! No one can do it for you 💕✨🫶🏾
LoveVeeTalks

LoveVeeTalks

26 likes

See more