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ことねばあば｜恋の相談室

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you don't have to hold it alone.

First post.

Hello

To Kotoneba's room

Welcome 👵🍵

💭 fine during the day.

At night, I suddenly feel lonely

🌙 trying not to remember.

When I get into bed, it floats.

📱 decided not to contact you.

The night when I look at my smartphone many times

😔 I have to go next.

The more I tell you that

My heart is left behind

🍃 my fault for dragging me like this

At night, I think so

it's going to be painful.

🤍.

i'm not weak.

I just loved you properly

🕊️ it wasn't him who lost him.

I was in love.

it's you.

💫, believe me.

I was imagining the future

I just miss it.

💧 night of tears

That you were serious.

Do you miss the memories?

Or

Do you want to go back to that time?

Let me know in the comments ✏️

Save it so you can always look back when it gets tough 🍀

Other posts from profile

▶!i'm going to call this a potch.

I have a lot of life experience

I want to have a happy love

For those who do not work

Let me tell you from life experience and love psychology.

My heart heals and I gently push my back

A life loved by you.

♡

# love Love Consultation Recovering from a broken heart

1/5 Edited to

失恋後、胸の苦しさが強まる夜は誰しも経験するものです。私も実際、昼間は何とか気を紛らわせていても、夜になると急に孤独を感じ、スマホを何度も見てしまうことがありました。その苦しさは、ただ単に相手を失ったのではなく、あの恋に真剣だった自分自身の一面を失ったからかもしれません。ことねばあばの言葉が心に沁みるのは、その苦しみは弱さではなく「しっかり愛してきた証」と教えてくれるからです。私も自分を責めてしまう夜が多かったですが、そうした自責の念を少しずつ手放せるようになりました。また、「思い出が恋しい」「あの頃の自分に戻りたい」と感じるときは、自分の大切な感情を丁寧に扱うことが必要です。例えば、お気に入りの香りを焚いたり、懐かしい写真を見返したり、ゆったりした音楽を聴いたりしてみてください。そうすることで気持ちが少し落ち着き、前向きに歩み出す助けになるはずです。私が試して効果的だったのは、同じような経験をした友人に話を聞いてもらうこと。自分だけが辛いのではなく、皆が心の傷を抱えながら成長していると知ることで心が軽くなりました。だから、苦しいときは1人で抱え込まず、身近な人や信頼できる相談窓口に話すこともおすすめです。失恋は痛みも大きいけれど、それだけ心を動かし、成長をもたらします。自分を責めず、焦らず、今の自分の気持ちを大切に。あなたの辛い夜に、少しでもことねばあばのメッセージが癒しとなりますように。

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