Automatically translated.View original post

61 followers

Follow

Follow

Follow

0 saved

2

1

Delicious timeline 😋

🥗🥙🫕🦞🍣🍜🦪

2025/9/3 Edited to

私も以前、川崎の名物『かっちゃんタレ』のレシピを探しながら、自分の食生活改善も兼ねて色々試しました。基本の調味料を揃えて、お好みの濃さに合わせて味付けを調整するのがポイントです。また、オールで生活リズムが乱れたときは、徐々に睡眠時間を一定に戻すことが大切。個人的には、朝日をしっかり浴びることと、夜はスマホを控えめにすることで、体内時計を整えやすくなりました。さらに、写真管理アプリのGoogleフォトで食事の記録を残すと、どんな味付けが好みか振り返りやすく、料理の腕も上達した気がします。食事と生活リズムの両方を整えることで、健康的でおいしい毎日が送れるので、ぜひ試してみてくださいね。

Related posts

A white image with a bulleted list detailing daily maintenance tasks, including body shower, skincare, hydration, vitamins, good posture, healthy eating, and miscellaneous clean-up.

A white image with a bulleted list detailing weekly maintenance tasks, including everything shower, masks, shaving, exfoliation, gua-sha, self-tan, eyebrows, lashes, changing sheets, and cleaning phone/keys/water bottle.

Maintenance Routine Timeline

#maintenance #highmaintenance #selfcare #feminineenergy #femininecare #selflove #selfcareroutine

813 likes

A hospital room with medical equipment and an examination table, overlaid with the text 'Healthcare Careers That Require 2-Year Program' and a Lemon8 watermark.

A hospital corridor with medical equipment, displaying a list of healthcare careers like X-Ray Tech, Surgical Tech, and Registered Nurse, along with their hourly pay ranges and emojis.

A person in scrubs taking a mirror selfie in a bathroom, with the encouraging text 'You Got This!' and medical emojis, plus a Lemon8 watermark.

Healthcare programs on a quicker timeline 💉⏳

I used to think you had to spend 4+ years in school to have a meaningful job in healthcare — turns out, that’s not the case at all 🩺✨ There are so many hands-on, impactful careers you can start in just 2 years (or less!). Whether you’re exploring your next move or just curious what’s out there,

1539 likes

A little fruit for the timeline 🌿

READ IT FROM RIGHT TO LEFT AFTERWARDS #fyp #fypシ #explore #explorepage #wordsofencouragement #encouragement #healing #selfimprovement #selfimprovementjourney #wordoftheday

8631 likes

✨When God’s Timeline Ain’t Your Timeline✨

EPISODE 16: You ever feel like you’ve been put on hold by Heaven itself? Sis, same. But let me remind you: delayed does NOT mean denied. Sometimes God’s just adding extra sauce to your story. While you’re busy watching everybody else’s blessings drop overnight, remember what’s for YOU is wort

3716 likes

You’re not behind. You’re on your own timeline

Remember, Sarah was 90 years old when she gave birth to Isaac. And one of my residents recently got married at the age of 80 now that’s amazing. So don’t let your age discourage you. Your season may still be coming. 🌸 #godlovesyou #faith #healing #journaling #littlethings

135 likes

A green house with a white garage door and lush landscaping, featuring text 'HOME BUYING TIMELINE' and a key icon, introducing the home buying process for beginners.

A black 'daily task' notebook and pen on a blue surface, illustrating Step 1: Get Pre-Approved, which involves choosing a lender, knowing your budget, and receiving a pre-approval letter.

The front exterior of a green house with a white garage door, illustrating Step 2: Start House Hunting, which includes making a list of must-haves and touring homes.

Home Buying Timeline for Beginners 🔑

If you’re planning to buy a home soon, here’s a simple breakdown of what the process typically looks like, and how long each step usually takes. This is the timeline we followed when we bought our house, and having a clear overview made everything feel much more manageable! 💳 Step 1: Get Pre-App

686 likes

✨ Crystals for timeline alignment

Not every path is meant for you. Some are built from fear. Some from old versions of you. If you’re ready to align with the right timeline, start here: 🌙 Amethyst clears the noise. It helps you feel what’s true vs what’s fear. “I trust what feels aligned.” ✨ Clear Quartz locks in your c

24 likes

Baby making timeline

Im 40, my forever and I are wanting to have a baby. Im dealing with chronic anemia and fibroids. Is anyone else experiencing difficulty with prolonged waiting or giving birth to a baby?

7365 likes

A magical forest scene with a winding stream illuminated by numerous glowing lights. The text "Morning Timeline Reset Spell" is overlaid, suggesting a mystical ritual for personal alignment.

Timeline jumping

#magic #bruja #glowup #spell

118 likes

BIBLE TIMELINE THAT CAN CHANGE YOUR DAILY STUDYS

Sometimes reading the Bible can feel overwhelming—so many people, kingdoms, events, and time periods. That’s why visual Bible timelines are so powerful. 📖✨ This Bible Timeline helps you SEE how God’s story connects from generation to generation. Instead of reading random events separately, you b

241 likes

A handwritten list of spiritual affirmations titled "God's timeline" on lined paper. The text includes messages about God's purpose in life's seasons, answered prayers, and future blessings, with a Bible verse reference.

#godstimeline #godslove #biblestudy #biblejournaling

117 likes

The first slide introduces "What Is a Timeline Jump?" explaining it as shifting realities rather than starting over, with a hand holding a small mirror.

This slide defines a timeline jump as an external world rearrangement due to a raised frequency, upgrading one's vibration, shown with a hand holding a mirror.

This slide lists signs of shifting timelines, including rapid clarity, things appearing/falling away, déjà vu, and deep peace, illustrated with a hand holding a mirror.

What Is a Timeline Jump? How to Shift Dimensions

Every time you heal, release, or choose peace — you shift timelines. Your reality rearranges to meet your vibration. 🌌 You’re not chasing change, you’re anchoring evolution. #TimelineJump #QuantumShifting #EnergyAlchemy #ConsciousCreation #DivineBae

47 likes

Healing doesn’t have a timeline

You’re not late to your healing — you’re right on time. 💫 Save this for the days you forget. 🌿 Share this with someone who needs a reminder. #healingjourney #selfhealing #innerpeace #rebuilding #healingenergy #affirmationsdaily

15 likes

💰💲In My Money Era | 222 Timeline Convergence Bowl

💰💲In My Money Era | 222 Timeline Convergence Bowl The 2•2•2 portal (2/22) is not for begging the universe. It is for stabilizing your wealth identity. Financial truth. No scarcity split timelines. Money that comes clean. Money that stays. Money that respects you. YOU'LL NEED: A

26 likes

pregnancy timeline to do’s 💗

hello ◡̈ Pregnancy is sooo beautiful and so special! I remember how much I enjoyed doing all of these “to do’s” during my first pregnancy. 💖 It’s just a truly magical time and I think every mama deserves to make the most of pregnancy. Every week brings something new, like new feelings, new mil

409 likes

Engorgement Timeline 🤍 What to Expect After Birth

Engorgement is a normal part of early breastfeeding, but it can feel intense if you don’t know what’s coming. This timeline breaks down how fullness develops in the first days postpartum so you can better understand your body, stay ahead of discomfort, and feel more confident in your feeding journe

9 likes

Ancient Timeline Activation ✨

A powerful reminder that childhood gifts, ancient love, financial abundance, and soul purpose return once you enter your true timeline. This message is for those who feel something shifting — spiritually, emotionally, and energetically — and are ready for the next chapter. #HealedbySira #Bel

28 likes

A slide titled 'Become Aware of Your Current Timeline' on a light brown background. It lists questions like 'How do I feel daily?' and 'Am I living in alignment or survival?' and emphasizes, 'You can't shift what you won't acknowledge.'

A slide titled 'Decide Who You're Becoming' on a light brown background. It prompts visualization of a future self, asking about beliefs, movement, speech, choices, and energy radiated. It concludes, 'Clarity activates the timeline.'

How to Timeline Shift

Your highest timeline doesn’t come to those who wait. It comes to those who align, act, and trust. Use these 5 steps to shift from delay to divine flow. Drop a ⏳ in the comments if you’re ready to shift now. Need support? My Soul Timeline & Shadow Integration Blueprint will walk you throu

122 likes

A bride and groom sit together, holding hands, with the bride holding a white and green bouquet. The text introduces a wedding day timeline formula and how to create your own.

A bride and groom walk hand-in-hand. The text advises beginning a wedding timeline with known times, such as a 4pm ceremony and 6pm dinner.

A bride and groom kiss, with guests in the background. The text explains building a timeline 'inside out,' adding vendor coverage, sunset time, and 5-10 minutes of cushion time.

🍋How to create your own wedding day timeline🍋

I’ve heard of these tips from a wedding planner and man! Has this been super helpful when helping brides organize their timelines. Although I help more with the photography aspect of a timeline this method definitely helps when planning the whole day with other vendors! Let me know, was this helpfu

567 likes

🔑 ✨️ Choose the Timeline That Chooses You

🔑 ✨️ Choose the Timeline That Chooses You | Path Unlocking Ritual This isn’t about opening more doors You’ve already done that This is about choosing the one that actually leads somewhere The one that holds The one that pays The one that aligns YOU’LL NEED ✨ Please keep away from

18 likes

Tiny Bible Timeline Gifts That Tell God’s Story

There’s something so special about creating gifts that not only look beautiful… but also point people back to God’s Word 🤍 These miniature Bible Timeline scroll bottles are so cute. You can create them your self. You can get inspired by your love for visual Bible study and meaningful keepsakes.

7 likes

An infographic titled "FASTING TIMELINE & WHAT HAPPENS IN THE BODY" illustrates the body's responses during fasting, from 0-4 hours (digesting last meal, insulin active) to 5-7 days (deep autophagy, immune regeneration, stem cell activity, reduced inflammation, peak insulin sensitivity, metabolic reset).

The Complete Fasting Timeline,From 0hrs to 7 Days✨

Fasting is more than skipping meals, it is a biological process that allows the body to reset, repair, and rebalance. Each fasting window triggers a different response, from blood sugar regulation and fat burning to cellular cleanup, immune regeneration, and metabolic efficiency. This timelin

85 likes

A cozy image featuring a comfortable armchair, a book, coffee, and a candle on a tray, with text overlay "Apps for a productive morning SWIPE".

Screenshots of the Sleep Cycle app, illustrating its features like sleep quality tracking, time in bed, deep/light sleep analysis, and an AI Sleep Coach.

Screenshots of the FlipYear app, demonstrating its ability to automatically create and allow users to flip through photo yearbooks from past years.

5 apps for my productive morning routine🥰 (timeline included)

Start my day right with these apps! My typical productive day looks like this : 1️⃣ 07:00-7:10 😴Sleep Cycle: check my sleep 💤 2️⃣ 07:10-07:20 🔥Calorie Counter: check the calories of my breakfast 3️⃣ 07:20-07:25 📷FlipYear: check and flip through the photos on-this-day, which are the ph

18 likes

My Moving Timeline✨

save this to put in your calendar when the time comes!timeline to help you move - from someone who literally just moved and hates it😭 #movingtips #apartmentideas #houseideas #movingoutadvice #normalhouse

44 likes

Two babies are shown from behind, looking into a living room, with overlay text announcing "three stages of BABY PROOFING TIMELINE & CHECKLIST."

A baby's face and hands are visible on a colorful play mat, with a checklist for "STAGE ONE typically 0-4 months" including creating safe spaces and removing electrical cords.

A baby's head and hands are on a play mat, with a checklist for "STAGE TWO: BABY STARTS ROLLING AND CRAWLING typically 4-8 months" covering outlets, cabinets, and fireplace screens.

✨The Ultimate Baby-Proofing Timeline & Checklist✨

I had a pregnancy that was rushed, early and unexpected. My home wasn’t ready and certainly not child proofed when we got home from the hospital! But in those first few days, my brother told me something I couldn’t believe: ‘Don’t worry, you have plenty of time to baby proof’ All of the books,

48 likes

Day 13: Surrendering the Timeline

Discouragement often sets in when healing takes longer than we expected. We start watching the clock, comparing progress, and wondering why we’re not “over it” yet. But God doesn’t rush healing. He doesn’t skip layers. He doesn’t waste pain. 📖 Jeremiah 29:11 — “For I know the plans I have f

12 likes

#godwillworkitout #godwillgetyouthroughit #godstiming

79 likes

Lessons from The Last Timeline

✨ Don’t just rush to your next level. Honor who helped you get here— even if she was broken, unsure, or afraid. Give thanks. Give grace. And then rise. Drop a ⏳ if you’re closing the last chapter with reverence. My Timeline Integration Ritual is the perfect guide for soul-level closure & r

12 likes

Eight young men, likely members of Stray Kids, are shown in school uniforms with ties, smiling or looking directly at the camera. The image is labeled "Pre debut" and features a grid of individual portraits.

Eight young men, likely members of Stray Kids, are shown in individual portraits with varied hairstyles and casual attire. The image is labeled "debut" and features a grid of their headshots.

Eight men, likely members of Stray Kids, are shown in individual portraits wearing suits and ties, with mature appearances. The image is labeled "Now" and features a grid of their headshots.

timeline of STRAYKIDS

#straykids #skz #predebut #skzoo #han

938 likes

An airplane wing, illuminated in red-orange, extends into a twilight sky, symbolizing a journey or transition. Overlaid text delivers a spiritual message about leaving a destructive past and embracing a new, peaceful timeline, emphasizing new beginnings and divine protection.

New Timeline Activated ✨

If you feel pulled back into old patterns or heavy emotions, this is your confirmation that you’ve crossed a destructive timeline. A new peaceful life is forming for you. Release the past and trust the new beginning unfolding. #SpiritualAwakening #TimelineShift #DivineProtection #Ne

11 likes

You don’t get to decide my timeline✨

No one gets to tell me when or how to move on. No one gets to tell me I can’t be happy, can’t be loved, or don’t deserve love. Healing is personal. Healing is mine. And if moving on looks different for you? That’s okay. 💔 Some find comfort in someone new. 🎨 Some pour it into art, writing, or m

108 likes

you are a timeline pirate

Join the Awakened Royalty Discord: https://discord.gg/6Ha7xyPnV #tarotreader #awakenedroyalty

25 likes

Realistic wedding timeline!!

Sample of my wedding timeline as a wedding planner & coordinator 🥂✨🍾 📍 City: Redlands, CA #weddingtips #weddingtimeline #weddingday #weddinginspiration #weddingplanner

20 likes

A promotional image for 'Heated Rivalry Season 1 FULL TIMELINE' showing two men in suits with their heads close together, looking down. Text overlays announce the timeline and warn of spoilers.

A timeline for 'Episode 1 Rookies' of Heated Rivalry, detailing events from December 2008 to June 2011, including ages, first meetings, games, and character interactions, set against a blurred hockey rink background.

A timeline for 'Episode 2 Olympians' of Heated Rivalry, detailing events from Fall 2011 to Summer 2014, including character communication, first intimate encounter, and Olympic events, set against a blurred hockey rink.

Heated Rivalry Season 1 FULL TIMELINE with ages

Spoilers ahead if you haven’t read Heated rivalry or watched the show. But I broke down the full timeline represented in season 1 ! #heatedrivalry #booktok #mmromancebooks #romancebooks

11 likes

Curly hair timeline ! 🌸

#hairisaprivilege This is my curly hair timeline!! One random day I decided to finally deal with my frizzy weird patterned poofy hair and see if I had curly hair. In baby pictures I had curly hair, but growing up it wasn’t as curly. In middle school every Friday I would straighten

9 likes

The Bible Timeline You Can Study, Decorate & Gift

What if Bible study could feel beautiful, organized, and easier to understand? 🤍 This visual Bible Timeline was created for people who struggle piecing together biblical history, timelines, kingdoms, prophets, and major events throughout Scripture. Instead of reading scattered chapters and feeli

18 likes

I really be feeling the 80s style but I'm a 1995 baby that dress in the 1970 cause I'm extra lol #throwback

980 likes

Quantum Timeline Shifts: What They Feel Like + How

Ever feel like time bends, conversations glitch, or people around you suddenly feel… distant? You might be experiencing a quantum timeline shift — a sign your energetic frequency is aligning with a new, higher reality. These shifts can bring clarity, but they often come with feelings of disconne

17 likes

A ritual setup featuring a lit red candle, a mirror reflecting the flame, a glass of water, and a crystal on a wooden surface. A paper with the handwritten phrase "In the next phase of my life, I move as someone who" is visible. The image is titled "12/21 PORTAL TIMELINE CLAIMING RITUAL".

✨️📆12/21 Portal Timeline Claiming Ritual

✨️📆12/21 Portal Timeline Claiming Ritual This portal seals choices. It favors clarity, self respect, and energetic adulthood. What you tolerate ends here. What you lead with begins here. You move forward as someone who knows their worth. YOU’LL NEED: One candle in a color that feels po

12 likes

Fruit for the timeline 💛✨

⭐️⭐️ Sometimes a little daily reading can help us . ⭐️⭐️ 🙌🏾Try to change our ways and be more attentive to the things we are doing and saying. 🙌🏾 I feel like people grow in their own way ‼️‼️ I have a bad habit of cutting people while they’re speaking. I’m fixing that habit ASAP ‼️ It’s

62 likes

When Healing Changes Your Timeline

If you’ve been carrying more than people realize, healing may take longer than people expect. When your nervous system has been in survival mode for a long time, recovery doesn’t follow the same timeline as everyone else. #highfunctioninganxiety #nervoussystemhealing #traumarecovery

5 likes

Spreading home decor on your timeline ✨

#homedecorationideas #interiorstyling #inspiration #homedecor #lemon8home

442 likes

Home Buying Timeline for Beginners 🏡📦

When we first started the home buying process, I had no idea where to begin. It felt so overwhelming at first. 😅 Here’s a super simple breakdown of the typical steps, just in case you’re starting too 💛 1. Pre-Approval 💼 Find out how much you can borrow—this helps guide your search. 🕐 Tip: T

52 likes

pregnancy timeline 🌸 SCREENSHOT THIS !

hello ◡̈ I've always found it confusing to calculate pregnancy by weeks, when instinctively I want to know how many months along I am! Since pregnancy is typically measured in weeks, I created this handy guide to help clarify the weeks to months conversion. If you're like me and need a vi

273 likes

See more