0 saved
3
10
2024/7/29 Edited to
Related posts



Steal My Morning Stretch Routine! 5 Easy Stretches
I was a gymnast for about 12 years(not consecutive) and since I haven't been in the sport for about 10 years now, my hips have been pretty neglected I can't lie. 😅 I'm starting to incorporate this into my morning routine on the days where I have a good break between clients and both men
Erika Quarles
5725 likes



healthy morning and night routine ideas
I know a lot of you love finding things to add to your morning and night routines, so here's a list of healthy ideas! I suggest choosing just one or two at a time to build sustainable wellness habits. #lemon8partner #nightroutine #morningroutine #routineideas #healthyhabits #we
alexa vicktoria
10K likes

The ‘Before You Get Out of Bed’ Morning Routine
Each day of our lives may not be beautiful, but a routine rooted in building strong mental health will prepare you for the hardest days. A morning routine focused on a growth mindset can: 🌱Enhance your resilience and adaptability 🌱Improve your mental health and well-being 🌱Increase your p
Jau 🤎
2311 likes



Morning routine for a tighter tummy
Really working on my core this month & here is a little morning workout that I am so excited to do more often :) #lemon8partner #embracevulnerability #exercise #workoutchallenge #lemon8challenge
Belle Grubb
1194 likes



cortisol-friendly morning routine ✨🫶
cortisol plays a HUGE role in so much more than just your stress levels!! it affects your: ⭐️ metabolism ⭐️ inflammation control ⭐️ blood sugar regulation ⭐️ sleep-wake cycle ⭐️ stress response chronically high cortisol levels (caused by ongoing stress, lack of sleep, or poor lifestyle ha
carley ◡̈
1770 likes



create a better morning routine 🪷
& they only take 2 minutes! #wellnessjourney #morningroutine #wellnesstips
Logan Dawson
2703 likes



The BEST Habits to Add to Your Morning Routine ☕️
Do you have a good morning routine? If you’re looking to improve yours, try adding these habits to have a productive morning routine that works for you. Having a well established morning routine will help you start your day on a good note, and you will be more motivated, and have an easier ti
mindofieva
1169 likes

ASMR morning routine vlog 🍵💗🌸✨
A little ASMR morning routine vlog 🍵💗🌸✨ I am absolutely obsessed with my new pajamas & matching robe from @bumsandrosesofficial 🎀 ASMR morning routine vlog, morning routine aesthetic, aesthetic morning routine, morning routine with original sound, timestamped morning routine, morning routin
Alexandra
2459 likes



How to build a perfect productive morning routine
#growthmindset #lemon8challenge #productivity #routines #routineideas #routineaesthetic #routine2023 #morninginmylife #morningaesthetic #Lemon8Diary
Callista Opal
1493 likes

Christian Girl Morning Routine🌸
1. wake early ☀️ 2. make 🛏️ 3. 🪥 4. skincare🧖♀️ 5. ☕️ 6. read Bible 📖 7. 📓 & 🙏 8. get dressed 👗 9. Bible verse 📕 10. 💄 11. hair💇🏻♀️ 12. accessorize💍 13. Biblical affirmations💗 14. 🥞 15. 🏋️♀️ 16. 3 goals💪 17. 🙏 #gods girl glowing and growing #christiangirlglo
jamie🦢🪷
2007 likes



Skincare order for morning skincare routine ☀️
If you don't know what the correct order of your morning skin routine. Save this post 1-cleanser 2-toner 3-essence 4-vitamin c 5-ampoule/serum 6-cream 7-sunscreen #beautyroutine #lemon8challenge #morningskincareroutine #morningskin #morningskincareproducts
Yasuan Vega
1848 likes



Slow Morning Routine☀️
☀️ 7:00 am wake up: I love the sunrise alarm clock so much it’s been a few months since I got it and honestly I do believe it has change the way I feel in the mornings, waking up to the sun and birds sounds is the best, I even use the radio daily and the downtime in the evenings, my goal is to wake
Yeymi Ulloa
1362 likes



THAT GIRL morning ROUTINE 🧖♀️
7:00 am - Wake up 7:05 am - open the windows / get some fresh air 7:06 am - drink some water! 7:10 am - do some journaling 📝 7:15 am - make your bed / clean room 7:20 am - stretch and do some yoga 🧘🏻♀️ 7:25 am - eat breakfast an get caught up on the news or new trends 8:00
Jemma
1111 likes



HIGH energy v LOW energy morning routine 🌞🔋🪫
especially for women, energy levels change all the time!! having the same routine (usually one designed for our high energy mornings) set in place every single day can make us feel like we’re falling short on days when energy levels are lower. 🔋HIGH ENERGY mornings: → immediately go sit out
carley ◡̈
2962 likes



habits for your anti-anxiety morning routine☀️
Here are some habits that can be really helpful to incorporate into your morning routine to help reduce anxiety. Hope these help! - grab a journal write out everything on your mind (brain dump, to-do list, etc.) - drink some water - take 5 minutes to gently stretch your body - choose an affi
Rebekah Joy
1498 likes



Cortisol-friendly morning routine
As someone who is very sensitive to stress and has trouble regulating my emotions in response to stress, I have found that learning about Cortisol (our body’s primary stress hormone) and building a Cortisol-friendly morning routine has helped me feel more empowered and set up for success as I begin
Serena 🌷
1361 likes

clean girl morning routine checklist🛌🪞
- Make your bed - Write down 3 things you are grateful for - Do light yoga/pilates - Read a personal development book - Meditate - Write and speak out affirmations - Do your skin care routine - Journal - Plan your day - Go for a run - Drink hot lemon water - Listen to a podcast - Practi
irianna
4937 likes



A slow morning routine for high anxiety days
I'm not going to lie to you, my mornings aren't always productive ESPECIALLY when I wake up feeling on edge On high anxiety days, starting out the morning as productive as possible isn't even on my radar. What is on my radar is doing anything that will give me some sense of calm, pea
Meghan Rose
613 likes

Morning Routine✨
Happy to share my morning skincare routine for my dry skin/sensitive skin. These products have improved my skin so much 🫶🏼 **Please note that every product works differently on different skin types. Please do personal research when buying a product and do a test strand to see how your skin react
𝘒𝘐𝘐𝘈𝘙𝘈❀
1107 likes



God centered morning routine 🤍
#christiangirlroutine #morning #morningwithgod #godlyliving
Hannah🫶🏻💐
4191 likes



how to BUILD your morning routine ✨
morning routines aren’t just adopted, they’re BUILT! creating a routine that works for YOU is a process 🫶🫶🫶 1️⃣ a good morning routine starts the night before 2️⃣ set realistic goals 3️⃣ establish a timeframe 4️⃣ use a journal to reflect & make any adjustments 5️⃣ allow for flexibility i
carley ◡̈
1839 likes



Productive Morning Routine ✨
MyLife My productive morning routine as a college student! Remember, not all mornings are like this and some days are tiring! Wishing you all the loveliest of mornings 🤍 #Lemon8Diary #college #beautyfinds #aesthetic #morningroutine #healthy #healthylifestyle #itgiritips #pink
Hailey <3
1001 likes
See more
