My tender Wounds

My Tender Wounds is an intimate exploration of emotional survival. Through reflective prose and lyrical vulnerability, it traces the moments that leave marks on the heart love that lingered too long, silence that cut too deep, and healing that arrived quietly instead of all at once.

This work is less about fixing what was broken and more about learning how to live with tenderness toward yourself. Honest and deeply personal, My Tender Wounds invites readers to sit with their pain, honor their softness, and recognize that survival itself is a form of beauty.

2025/12/30 Edited to

Related posts

My Tender Wounds: A Collection of poems
For the woman who learned to be strong before she learned to be soft. For the wounds you don’t name out loud. These pages are for If you’ve ever loved deeply and carried the aftermath silently and waited For someone to come and save you While realizing they weren’t
WrittenInSmoke.Press

WrittenInSmoke.Press

0 likes

Tarot for Self-Love (Shadow Work) 💖
💖 This 10-card spread is a deep, reflective journey into self-love. It explores where you are now, the wounds that linger, and the growth that’s possible when you choose compassion for yourself. Journal each card as you go. Write about what comes up, what feels tender, and what truths you’ve be
Roxie Rose 🧿

Roxie Rose 🧿

239 likes

🐉 **Sensitivity Thursday, Tender Dragons** 🐉
Honoring Your Tender Heart 🌊 **Chakra Wisdom**: Anahata means "unstruck" or "unhurt" in Sanskrit—pointing to a place within you that remains pure and whole despite life's wounds. Your essence has never been damaged; only covered by layers of protection and pain. 💔 **Inner Ch
Divine Inspirations by AP

Divine Inspirations by AP

2 likes

journal prompts for healing ❤️‍🩹(with examples)
Emotional healing requires us to gently turn toward our pain rather than away from it, creating space for feelings we've long suppressed or ignored. These prompts guide you through the tender process of acknowledging wounds, releasing what no longer serves you, and finding peace with your p
Luna.lifelight

Luna.lifelight

148 likes

ChatGPT Prompts for healing your money wounds ✨
I had to admit it to myself. I don’t just have a money problem. I have a trust problem with money. I get anxious when it leaves and suspicious when it shows up. Deep down I never learned how to feel safe with it. So I started using ChatGPT as a mirror. I told it things like “Help me unpack my
Jasmine Lashae

Jasmine Lashae

1400 likes

THIS ONE IS FOR THE GIRLS 🫶
🌟Soft Girl Healing Vibes🌟 Journaling is my safe space—where I untangle thoughts, release pain, and pour love into old wounds. Healing isn’t linear, but self-care helps: • slow mornings & soft music • journaling your heart out • gentle movement • saying n
bayouboundbooks

bayouboundbooks

15 likes

I Am NOT My Wounds
💛 I am not my wounds. Every scar, every tear, every dark night doesn’t define me. It teaches me, strengthens me, reminds me that I am resilient, I am whole, I am growing. 🌱✨ This is my battle cry. My reminder. My truth. #HealingJourney #IAmNotMyWounds #SelfLove #Empowerment
Dee Bee

Dee Bee

779 likes

Head to Toe Nursing Assessment
Always do your head-to-toe assessments in the same order. You will learn quickly that, just walking into your patients' room, looking at them, and talking to them will check off a good portion of the assessment. #nursingassessment #nursingschool #nursingschoolstudytips #youcandot
SouthernMama

SouthernMama

359 likes

wounds & dressings 🧤
My notes on wounds, dressings, skin integrity, signs of infection and expected vs unexpected findings! #studywithme #study #notes #nursingstudent #nurse
averi

averi

831 likes

Core Wounds
Core wounds shape how we see ourselves, love, and connect. 💔 Abandonment → fear of being left. ❌ Rejection → fear of not being enough. ⚡ Guilt → carrying responsibility that isn’t yours. 🌑 Shame → believing you’re unworthy of love. These wounds are universal — but they’re also pathways int
💫The Divine Academy🌟

💫The Divine Academy🌟

15 likes

Some wounds are beyond sorry
#sorry
Remedies At Home

Remedies At Home

12 likes

📖Title Echoes of Us: A Story of Music, Memory, and Meaning By Ashaunta Williams book Chapter 1: Born to Sing Before they were the names on posters, the voices in headphones, or the faces on world tours—they were boys with big dreams. And like all great beginnings, theirs were quiet at first, bor
Ashaunta

Ashaunta

16 likes

Wounds
Check out my Waveful 🏝️ MindW for mental support!
abstra.e

abstra.e

3 likes

✨ LOWER BELLY / WOMB SPACE: When Your Body…
…Protects What Your Heart Hasn’t Healed (Why this area holds weight, swelling, or tension + the emotional root + how to release it) You can eat clean. Hit your protein. Train your core. Walk daily. Do everything right… …and your lower belly can still feel: • poofy •
nkroft

nkroft

2 likes

My debut poetry collection found in Amazon
Some stories don’t leave scars… they leave smoke. Written in Smoke is a collection of poetry about healing, heartbreak, womanhood, and surviving the things that were meant to break me. Tender Wounds is poetry about love, loss, growth, and the fragile places we carry inside us. #poetry
WrittenInSmoke.Press

WrittenInSmoke.Press

1 like

The Wounds We Cling To | Shadow Work Saturday
🌒 Wounds We Cling To “Resentment is the poison we sip, hoping someone else will suffer.” We all have wounds we carry. Some are obvious. Others are buried so deep we forget they’re even there—until something small cracks us open and that old pain comes spilling out. This week, we explore the wo
The Dark Moon Darling

The Dark Moon Darling

11 likes

Facebook Find
You don’t realize how many apologies are actually escape hatches — trapdoors we build to wriggle out of accountability — until Harriet Lerner forces you to sit in the wreckage. Harriet comes across as someone who wouldn't let you off easy, but somehow manages to make you feel safe enough to tel
Shaniqua Babino

Shaniqua Babino

82 likes

Listen to "WOUNDS MEET" on my tiktok
#lemon8dairy #lyrics
Jessica Lynne Goode

Jessica Lynne Goode

2 likes

Nursing Stages of Wounds
Wound stages and how to distinguish the different problems. I cover this in my nursing notes #bsn nursingschool #nursingstudent #futurenursesofinstagram #rn #nursing #futurenurse #newnurse #bsn #nursing #nursingnotes
ProfessorMollie

ProfessorMollie

63 likes

The Girl in the Glass Alessandra Graziella Di'Stefano “Some wounds don’t bleed they echo.” I miss the days when my smile was real. The truth of it sits heavy in her chest as she presses her small hands against the mirror, trying to touch the version of herself who never had to r
🪄🔮 Alessandra Di'Stefano🕯🖋

🪄🔮 Alessandra Di'Stefano🕯🖋

17 likes

Not all wounds come from strangers.
School bullies hurt… but when it’s your own family, that pain cuts deeper. 💔 Growing up, I was called fat, ugly, and torn down by the people who were supposed to protect me. Those words still echo today. #GirlTalk #girlpov #lemon8challenge #family #bullyingawareness
Holly🌼💖

Holly🌼💖

398 likes

I am no longer defined by my wounds..
🔥 I am no longer defined by my wounds—I am defined by how I rise. My story isn’t just about what broke me, but how I chose to rebuild with strength, softness, and purpose. Healing isn’t hiding the pain—it’s rising with power because of it. 🌿 #blackgirllemon8 #girlsupportinggirls #affirmations
Shenea

Shenea

3 likes

My newest product!! I am so proud🌸
I am Blooming Mug - My Body isn't broken - Payhip ✨Buy here 👇👇👇👇👇👇👇👇👇👇👇👇👇👇 https://share.google/KZh6qvKtia4yVevZk She's here!!! I am beyond excited to share something I created that you can hold as well. ✨ My Body Isn’t Broken – I Am Blooming Mug ✨ A sacred sip for trauma
AshleyBarrow

AshleyBarrow

0 likes

Are you fighting with your childhood wounds?
Pass Go! Therapy & Coaching

Pass Go! Therapy & Coaching

0 likes

Wounds
#fyp #fypシ゚viral #fyplemon8 #fypシ #fypage
everyonessafety.com

everyonessafety.com

0 likes

Glowing Wounds Of The Civil War
Like & Follow if you learned something! #history #historymuseum #facts #war #learn
Dark Crime & History 🔪

Dark Crime & History 🔪

14 likes

Insane Catfish Wounds 😳 What Do You Think Did It?!
#catfish #catfishing #fishing #outdoors #nature
LowKeyExploring

LowKeyExploring

7 likes

Holy Words, Hidden Wounds
Holy Words, Hidden Wounds: Calling Out Spiritual Abuse Spiritual abuse rarely looks like abuse at first. It hides behind pulpits, scripture, and “God’s will.” But when shame, fear, and control are used to silence people, that’s not faith—it’s trauma. Too many have been told their suffering is ob
Queen of Her Pride

Queen of Her Pride

3 likes

when she's tending to his wounds
If you're looking for something to read😤👇🏻 📖: Illusion of Stars - on KU! Isabel's orders are clear: woo an enemy general's hot son & steal his kingdom-shattering weapon. But as she draws closer to her target, her own feelings may destroy the mission. 🤍 Enemies-to-lovers
SarahMarie Page

SarahMarie Page

140 likes

Freedom from Rejection & Abandonment wounds
#prayer #spiritualwarfare
LadyJay_5

LadyJay_5

423 likes

Attachment Wounds
“If you push people away, panic when they pull away, or never feel safe in love… You’re not broken. You’re carrying old survival responses. Attachment wounds are trauma wounds. And they can heal,with safety, support, and care. You don’t have to do it alone.” #AttachmentHealing #Disorgani
Soft Truths 🪽

Soft Truths 🪽

6 likes

Time doesn’t heal all wounds✨
Shadow Stories: When you gave everything… and got nothing back #ShadowStories #StoryTime #RelationshipTruth #RealTalk #SelfWorth #KnowYourValue #EmotionalGrowth #HealingJourney #Royaleity 🛍️ Shop Links: https://www.amazon.com/shop/influencer-6afa4c5a/list/1ERWZ9SY6SQ26⁠� https://www.
Royaleity.com

Royaleity.com

3 likes

Rewriting my story in real time is not cute.
It’s courageous. It’s choosing healing while the wounds are still tender. It’s learning emotional regulation while you’re still triggered. It’s building discipline while you’re still tired. There is no “after everything calms down” season. There is no magical moment where life pauses and h
DeadliftsxDiapers

DeadliftsxDiapers

5 likes

Wounds Carried
#fyp #fypシ゚viral #fyplemon8 #fypシ #fypage
everyonessafety.com

everyonessafety.com

1 like

My worship is loud because my wounds were deep
There was a time when my worship was a whisper, almost silent, because I felt broken. Abandonment cut me deep, teenage trauma shaped how I saw myself, domestic violence bruised more than my body, and betrayal from people I trusted left cracks I thought would never seal. I walked through seasons whe
Ashia Jones

Ashia Jones

118 likes

Emotional wounds and how to heal them!!
Emotional wounds shape our behavior, relationships, and self-perception. Recognizing them is the first step to healing. Here are some common emotional wounds, their signs, and ways to heal them. #TheDivineAcademy #spiritualawakening #healingjourney #selfawareness #AwakenHealAscend
💫The Divine Academy🌟

💫The Divine Academy🌟

56 likes

OLD WOUNDS
# Minnesota #minnesotavikings #oldwounds #skol
TSMARTY11

TSMARTY11

2 likes

Lick your wounds
Franci Sciorrotta lemonsmile’s

Franci Sciorrotta lemonsmile’s

2 likes

How Core Wounds Show Up in Relationships
Unhealed wounds don’t just live within you — they show up in how you connect. 🌹 Abandonment, rejection, guilt, and shame can distort intimacy until they’re faced. The moment you begin to heal them, love shifts. Which of these do you notice most in your relationships? #CoreWounds #Relations
💫The Divine Academy🌟

💫The Divine Academy🌟

20 likes

How Attachment Wounds Show Up
Anxious Attachment stems from emotional inconsistencies throughout your childhood. Those that come from seemingly healthy and loving homes can also experience an anxious attachment, simply because it is something that runs silently through families. The subtle feelings of not being able to cry or n
Megan

Megan

16 likes

33 of my biggest lessons
Today is my birthday ✨ & I wanted to share some of my biggest sacred lessons. The last year of my life was very difficult, I pray for a year ahead that is filled with hope and grace. Something about this birthday falling on a new moon feels even more sacred 🌑 #junebaby #cancerzod
Risingwithwounds

Risingwithwounds

9 likes

Not all wounds are visible 🫶✨
#lemon8christmas #lemon8contest You are not alone🎄❤️
Jasmine

Jasmine

0 likes

Facing our fears is one thing, but our wounds??
How do you face your wounds?
Elpis Tarot Enlightenment

Elpis Tarot Enlightenment

0 likes

Unspoken Wounds
Does any of these symptoms sound familiar to you? Contact your OBGYN for testing. Ep.2 drops tomorrow at 7am…Link in my bio subscribe to the channel now! The Mom Cast is in full effect ‼️🔥❤️ #explore #fyp #podcast
Bionka Wilder

Bionka Wilder

7 likes

🌿The First Aid MVP🌿
We’re blessed to have Broadleaf Plantain (Plantago Major) growing all over our property! Not only is it a powerful skin healer, but it’s also edible, nutritious, and wildly versatile. Here’s why you’ll LOVE it: 🥗 Edibility & Nutrition Young leaves: - Tender, mild flavor (like spinach!)
restoreholisticremedies

restoreholisticremedies

71 likes

See more