Daily Dances 01/16/25

2025/1/17 Edited to

... Read moreDance is a powerful form of expression that transcends language and cultural barriers. Engaging in daily dances can serve as a vital practice for enhancing creativity and physical well-being. This movement exploration encourages dancers to tap into their unique styles while embracing various forms of dance improvisation. For dancers over 50, classes and communities focusing on gentle movement can enhance flexibility and maintain joy in dancing. Connecting with peers in the dance community, especially LGBTQ+ dancers, can provide a supportive environment that celebrates individuality and creativity. Utilizing hashtags like #DanceImprovisation and #CreativePlay can help participants share experiences and build connections online, fostering a vibrant network for dancers of all backgrounds. Exploring these themes not only enriches individual practices but also promotes an inclusive dance culture that values creativity and self-expression.

10 comments

Megan 🐾's images
Megan 🐾

thank you

Related posts

A hand holds a glass filled with ice and water being dispensed, with text overlay reading "Consistently Reach Your Hydration Goals 25 Daily Water Hacks." The bottom left corner has "lemon8 @chalie_baker."
A urine color chart titled "Am I drinking enough water?" displays 8 shades of yellow/brown, indicating hydration levels from "Hydrated" (pale yellow) to "Very dehydrated" (dark brown). It includes advice for each level and important disclaimers about factors affecting urine color.
A list of the first three water hacks: 1. Use a Water Tracker App (mentioning Hydro Coach, My Water Balance, WaterMinder), 2. Infuse Your Water (with fruits, herbs, infuser bottles), and 3. Eat Water-Rich Foods (watermelon, cucumbers, strawberries, celery).
💦25 Ways to Hit Your Daily Water Goals🍉🍋💧
The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s
Chalie_Baker

Chalie_Baker

2913 likes

Daily Dances 01/17/25
Being a dumbass for the art #Improvisation #CreativePlay #Snow #Cold #DanceOutside
Creative Moves Performance

Creative Moves Performance

0 likes

25 ways to make $600 online daily
Surveys & Rewards 1. Swagbucks ($5-$10/day) 2. Survey Junkie ($10-$20/day) 3. Vindale Research ($10-$30/day) Freelance Work 1. Upwork ($20-$50/hour) 2. Fiverr ($5-$100/project) 3. Freelancer ($20-$50/hour) Gig Economy 1. Uber Eats ($10-$20/hour) 2. D
Tina

Tina

1788 likes

A 'ONE MONTH GLOWUP WORKOUT CHALLANGE' schedule, detailing daily exercises like squats, planks, Russian twists, jumping jacks, crunches, lunges, knee pull-ins, and butt kicks. The intensity increases from Monday to Friday, with the weekend designated for rest, and includes a flexing arm emoji.
Daily workout
Daily workout Weekends ( rest day) #work out 💪 #workoutside #stayingactive🏃
Aylin

Aylin

861 likes

Daily devotion for beginners
#biblejournaling #dailydevotion #biblestudy #biblejournalideas #biblejournals
alison.richmond

alison.richmond

1876 likes

A picnic basket with food and drinks on a blanket in a park at sunset, with the text '31 Daily Journal Prompts FOR MARCH' overlaid. The Lemon8 logo and username are at the bottom.
A list of journal prompts numbered 1 through 15, displayed over a blurred background of a window view with sunlight. The Lemon8 logo and username are at the bottom.
A list of journal prompts numbered 16 through 31, displayed over a blurred background of a window view with sunlight. The Lemon8 logo and username are at the bottom.
31 Daily Journal Prompts for March ☀️🌿
☀️ I have been slacking on the journaling lately. Grad school is kicking my butt 😅, so sorry for the late post. I hope you all are doing better at keeping up with journaling than me! I really hope to get back into the swing of things for March! 🌿 These journal prompts are sorta based around new
Morgan

Morgan

164 likes

How I Get My 5 Daily Prayers Done
As someone with inattentive ADHD, I personally struggle a lot with Islamic discipline. This is because our brains struggle with executive function—basically the person behind the steering wheel in my head can’t be trusted haha. A lot of the time even when I want to do something with all my being it
Rairai

Rairai

250 likes

How I journal daily
JOURNAL- $8 240 Sheet College Ruled Journal 7.75"x5.5" Bird - Threshold™ FROM TARGET I’ve been journaling every day for the past 3-ish years so here’s my simple and effective way of doing so! 🤍sometimes I take time in the morning to write down what I want to accomplish in the day 🤍min
emily🌷

emily🌷

136 likes

My Daily Vitamins As A Newly 25 Year Old
Vag Health - Uro Probiotics & Cranberry Gummies Womens Health - Multi Vitamin Omega-3s are a vital polyunsaturated fat that helps our body in many ways but our body can’t produce itself Bone Health - Calcium (very important especially since I don’t consume dairy) Anemia - B-12 (also goo
J.mie

J.mie

39 likes

Daily scriptures💕
If you struggle to read Gods word on the daily, I’m here to help! I post content that helps you read the word more consistently! Getting you in the place to read your own Bible consistently!
☀️Lylette☀️

☀️Lylette☀️

268 likes

🦋✨🫧dailyWorkout🫧✨🦋
^starrie_sky^

^starrie_sky^

131 likes

A cozy scene with a person holding a coffee mug, surrounded by open books and a candle, looking out a window at falling snow. Text overlay reads "31 DAILY JOURNAL PROMPTS for January."
A list of journal prompts numbered 1 through 16, displayed on light brown rectangles against a blurred background with star-shaped lights. Prompts include reflections on the new year, goals, and self-care.
A list of journal prompts numbered 17 through 31, displayed on light brown rectangles against a blurred winter background with trees and a dark mug. Prompts cover relationships, success, challenges, and future aspirations.
Daily Journal Prompts!
⭐️ One thing I want to start doing in the new year is daily journaling. I love journaling, but sometimes it’s hard to get inspired and come up with something to write about. And even when I see daily journaling prompts, it’s not always something I feel inspired to write about. So I decided to come
Morgan

Morgan

2074 likes

A spiral-bound notebook with lined paper displays the handwritten title "daily journaling ideas for a month!" and a pink "Swipe ->" arrow. A pen rests beside the notebook, which is on someone's lap. The Lemon8 logo and username are visible at the bottom.
A 30-day challenge titled "Spend 10 minutes with God Each Morning" presents daily faith-based prompts for prayer and reflection. Topics include praying for family, wisdom, protection, and expressing gratitude. A small plant illustration is in the top right corner.
A white page lists 26 daily journaling prompts, from Day 1 to Day 26. Topics include describing personality, things that make one happy, memories, places to visit, and reflections on relationships and personal experiences.
daily journaling ideas for a month!
this should be funnn!! try it! #journal #journalingideas #guided journal #daily journal #unfiltered
jorden❣️

jorden❣️

1878 likes

A store aisle stocked with numerous bottles of vitamins and dietary supplements on multiple shelves, with text overlay asking about daily vitamin intake.
A hand holding a bottle of adult multivitamin and probiotic gummies, featuring colorful fruit illustrations on the label, in a store setting.
Two packages of hair, skin, and nail supplements, including hair growth and advanced softgels, displayed on a retail shelf.
What Vitamins Do You Take Daily ?
Let’s be honest do you actually take your vitamins daily, or do you forget sometimes? 😅 As women, our bodies go through a lot, and the right vitamins can make a HUGE difference in energy, mood, skin, and overall health! Here are some must-have vitamins for women: 💖 Multivitamin. A little bit of
Beauty

Beauty

188 likes

A heart-shaped cloud glows in a sunset sky with text "29 DAILY JOURNAL PROMPTS for February," promoting daily journaling. The image includes the Lemon8 logo and username.
A list of journal prompts numbered 1-14, including questions about relationships, self-care, stress, advice, and defining love, displayed on a light background with the Lemon8 logo.
A list of journal prompts numbered 15-29, covering topics like giving/receiving love, love languages, personal growth, and gratitude, presented on a light background with the Lemon8 logo.
Daily Journal Prompts!
☁️ Have you been keeping up with your journaling? Personally I think I have been doing pretty good. I’ve missed a couple days here and there, but made them up the next day. And that’s perfectly fine! That’s the fun of journaling, there are no rules and no consequences if you miss a day. Journaling
Morgan

Morgan

358 likes

A white daily schedule organizer template with time slots from 5:00 AM to 10:00 PM. It includes sections for meals (Breakfast, Lunch, Dinner), a To Do List, and Top 3 Goals, designed for structured daily planning.
A colorful daily organizer template featuring sections for months, days, and dates. It includes categories like To Do, Projects, Reminders, Call, Email, Due, Follow Up, AM Meetings, PM Meetings, and Notes, with checkboxes for tasks.
A 'DAILY PLANNER FOR SUCCESS' template with various sections. These include 'WHAT I AM GRATEFUL FOR,' 'TO DO,' 'MEAL PLANNER,' 'MOST VALUABLE PRIORITIES,' 'WATER INTAKE,' 'BIRTHDAYS/ANNIVERSARIES,' 'MOTIVATIONAL QUOTE,' 'IDEAS/PLANS,' 'EMAIL/PHONE,' 'RANDOM ACT OF KINDNESS,' and 'NOTES.'
#dailyplaning #colorfulplanning #dailyorganizing
Here are a few tools I use to help schedule my day. #dailyroutine , #Colorfulplanning , #dailyplanning #practicalplanning
Tabby Bradford

Tabby Bradford

143 likes

A desk setup with a curved monitor displaying a video of hands holding a candle, overlaid with pink text: "cozy vloggers i'm currently obsessed with on youtube!".
A computer screen shows the Katherine Karas YouTube channel, featuring video thumbnails and pink text describing her cozy reading vlogs, homebody lifestyle, and dark academia vibes.
A computer screen shows the Christy Anne Jones YouTube channel, featuring video thumbnails and pink text describing her cozy writing vlogs, writing tips, and light academia vibes.
You need these youtubers in your daily life~
These are the vlog channels i watch the most these days: 1. katherine karas - cozy reading vlogs, homebody, lifestyle, dark academia vibes 2. christy anne jones - cozy writing vlogs, writing tips/challenges, light academia vibes 3. the book leo - cozy reading vlogs, book recs, informative bo
astarael.games

astarael.games

960 likes

Daily Devotional 3/10/25
#dailydevotional #morningroutine #proverbs
young_queenie

young_queenie

12 likes

Dances I Did at The Stockyard 01/25/25
#linedance #linedancing #dance #dancing
Faith Conners ❤️

Faith Conners ❤️

7 likes

A prayer on a purple rectangular background, taped with brown tape, against a soft white background featuring blurred light purple fluffy plant stalks. The text reads: 'God, thank You for intricately forming me... In Jesus' name, Amen.' The Lemon8 logo and user handle @kayla.sarver are visible at the bottom left.
Daily Prayer | 10.25.24
“For you formed my inward parts; you knitted me together in my mother’s womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well.” -Psalm 139:13-14 #dailyprayer #christian #jesuslovesyou #god #godisgood
Kayla Sarver

Kayla Sarver

64 likes

Daily Journal Prompts!
🌼Here are you daily journal prompts for April! This month the prompts center around getting to know yourself and discovering what you need to do to get where you want to go. 💜I hope you all are keeping up with your journals, I know I’ve been struggling to. This seems like one of the busiest tim
Morgan

Morgan

36 likes

daily dose of god 🕊️🌞☁️🌷
#prayer #god #church #jesus #bible #biblejournaling #lordsprayer #pray #holybible #biblenotes
jenna ౨ৎ

jenna ౨ৎ

418 likes

A prayer for truth and wisdom from God's Word is displayed on a brown overlay. The background features a serene beach with light sand, gentle ocean waves, and rocky formations on the sides.
Daily Prayer | 01.17.25
“Be not wise in your own eyes; fear the Lord, and turn away from evil.” -Proverbs 3:7 #dailyprayer #christian #jesuslovesyou #god #godisgood
Kayla Sarver

Kayla Sarver

10 likes

A digital daily planner for January 21, 2024, Sunday, featuring sections for a calendar, daily priorities, cleaning checklist, hourly schedule, meal plan, workout routine, and self-care checklist. It includes a quote and decorative icons like a lemon, plant, and heart.
Daily Digital Planning 🍋
One of my favorite routines every evening before bed it’s sitting down and planning my day. Does it ever go as planned? Not really, things usually get moved or canceled but it is definitely a way to easy my mind having an idea what needs to be done the following day. #dailyroutine #digitalplanne
Digital Planner

Digital Planner

266 likes

Daily Vlog1.10.25
P

P

6 likes

Daily Dose 11/16/25
Daily Dose. 11/16/25 Current Assignment Day 47 Grace Day 17088 Week 40 of Year 46 Grace week 2441 Decision Day 1781/Consecutive Exercise Days 47/Diet Day 1 #justice #seekGod1st #training #understanding #dietandexercise For information about Trava Training visit our profile
Trava Training

Trava Training

0 likes

Daily prayer : 01.20.25
“Love one another with brotherly affection. Outdo one another in showing honor.” -Romans 12:10 #dailyprayer #christian #jesuslovesyou #god #godisgood
Kayla Sarver

Kayla Sarver

8 likes

A page from a Bible or devotional book displaying the full text of Psalm 23, titled "God's grace PSALM 23 A Psalm of David." It details verses 1 through 6 about the Lord as a shepherd.
A colorful image featuring the Bible verse "The Lord is my shepherd. I shall not want. Psalm 23:1" in playful, multi-colored bubble letters, surrounded by a border of stylized floral designs.
A devotional page for February 15, titled "I AM YOUR SHEPHERD," explaining God's role in guiding and caring for His followers, with references to Psalm 23 and other Bible verses.
Verse of the day/ Daily Devotional 2/15/25
The Lord is my shepherd I shall not want. #devotional #biblejournaling #fyp #jesuslovesyou #devotiontogod Georgia
Nurse Royals

Nurse Royals

4 likes

📱 iPhone16 Wallpapers | Desert Dunes
🌟 Key Highlights: • Minimalistic yet artistic design with smooth curves and flowing paths • Dynamic use of warm and cool tones for perfect balance on lock and home screens • Seamlessly integrates with widgets and icons, preserving clarity and functionality 📅 Perfe
it8.art

it8.art

54 likes

My favourite daily planner apps
If you want to do more work and stay organized, you should check out these three helpful apps: Sunsama, Rize, and Structured. ➊ Sunsama A daily to-do list that puts all your tasks in one place. It's easy to use and works with other apps like Todoist, Trello, and Asana. ➋ Rize Keeps tr
Reverelia

Reverelia

445 likes

Stationary I use daily/planner find
I use a planner for absolutely everything. I just found this planner. That is super cute at Hobby lobby! I got it for half off on one of their sales! I always use a brand pen or this gold pen that I found in my collection. They write super well and come out with great pigment. The Walmart journal I
Maddie

Maddie

23 likes

Daily affirmations, 03/28/25
#dailyaffirmation #DailyDose #AffirmationsForABadass Apparently, the universe decided I haven't quite fully absorbed the second one, because it came up just a couple days ago. 😁 Anyway, here's to the weekend and the new moon eclipse in Aries.
2Old4Fun

2Old4Fun

7 likes

Daily Self Care Challenge for February
This month we’re loving ourselves first 💕 It’s not too late to start. Like, Save & Share. #selfcare #challengeaccepted #monthlyreset #healthylifestyle2024 #februarychallenge #selflovehabits #selfcareroutine #30dayschallenge
It’s T 🖤

It’s T 🖤

24 likes

Daily Motivation December 25, 2025
Daily Motivation December 25, 2025 Owning your truth is the most powerful thing you’ll ever do. #mytruth #lifecoach #rise #confidence
Giatti Glow Podcast

Giatti Glow Podcast

0 likes

A woman posing, with text overlays indicating the article is about a high-protein diet, aiming for 160g of protein, and that macros will be shown at the end.
A breakfast meal of yogurt with mixed berries, chia seeds, and sunflower seeds in a black container, accompanied by a nutrition facts breakdown showing 326 calories and 36.9g protein.
A lunch meal in a blue container, consisting of ground turkey, white rice, avocado, and jalapeños, with a nutrition facts overlay showing 555 calories and 38.4g protein.
High Protein Daily Eating - 160g
Earlier this week I had posted what I buy at Sam’s Club to have a high protein diet but still budget friendly. Here is everything I make with all that food I bought and how I distribute all those ingredients and make high protein healthy meals. Hope this helps y’all get your week started 🙌
Mary Mares

Mary Mares

1133 likes

Daily Office OOTD (Day 25)😚
#workdayoutfit #corporatefalloutfits #lemon8challenge #currentlywearing #fallfashion #dailyootd #Lemon8Diary #9to5lifestyle #9to5 #corporategirly
Jordyn 🎧📚🖍️🧩

Jordyn 🎧📚🖍️🧩

20 likes

Daily Vlog 1.11.25
P

P

0 likes

A long, empty hospital or office hallway with windows on both sides, introducing the topic of daily essentials for a CNA.
A flat lay of a pen, lip balm, hand lotion, and a protein bar, representing essential items for a CNA's daily work.
A pink water bottle with a handle and straw, emphasizing the importance of staying hydrated during a CNA's shift.
Daily Essentials as a CNA
My daily essentials as a CNA ✨ 1. A good pen: Find a pen that works well for you and then buy a bunch of that same brand. Having a good pen to write things down is important 2. Lip Balm/Hand cream: It’s important to keep your hands moisturized after using all the hand sanitizers throughout t
Jewell 🐠🦀🪼

Jewell 🐠🦀🪼

227 likes

An iPhone lock screen displays a sparkling ocean water wallpaper with sunlight reflections. The date Monday, May 20 and time 13:14 are shown, along with 'Design by TUTU' at the bottom.
A hand holds an iPhone showcasing a lock screen with a sparkling ocean water wallpaper. The screen displays the date Monday, May 20 and time 13:14 against a wooden background.
An iPad displays a sparkling ocean water wallpaper on both its lock screen and home screen with app icons. The lock screen shows Monday, May 20 and 13:14. 'Design by TUTU' is visible.
☀️ The sun dances in the sea 🌊 phone wallpaper
If you like my work, pls like ❤️ and comment 💬 to tell me 🥰 And you can download 📂 the last picture for free 😎 Your encouragement will improve me to continue creating 💪 I will update daily 🗓️ So if you're interested, pls follow me! 😘 #iphonewallpaper #phonewallpaper #Wallpaper
TUTU’sWallpaper

TUTU’sWallpaper

24 likes

Daily affirmations, 03/27/25
#dailyaffirmation #DailyDose #AffirmationsForABadass Happy Thrusday, all! We've nearly made it to the weekend, but it may be a rough one for everyone feeling the eclipse energy. Remember: if you need to nap, then nap. If you need to cry, then cry. If you need to run down the street
2Old4Fun

2Old4Fun

7 likes

Daily Grace 10/27/25
Current Assignment Day 27 Grace Day 17068 Week 37 of Year 46 Grace week 2438 #aspireformore #neverfinished #futuregrace #justice #solideogloria For information about Trava Training visit our website: travatraining.com/about
Trava Training

Trava Training

0 likes

Daily Prayer | 7.25.24
“In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven.” -Matthew 5:16 #pray #prayer #dailyprayer #christian #christianlifestyle #jesus #jesusfollower #jesuslovesyou #god #godisgood
Kayla Sarver

Kayla Sarver

66 likes

Daily Vlog 1.5.25
P

P

2 likes

A colorful drawing featuring the Bible verse Psalm 37:4, 'Delight yourself in the Lord and He will give you the desires of your heart,' surrounded by intricate floral and paisley patterns, including a large heart design.
A devotional page for January 23 titled 'I AM THE Joy THAT NO ONE CAN TAKE away from you,' discussing finding joy in the Lord and citing John 16:22, Hebrews 13:8, Revelation 2:4, and Psalm 37:4.
A handwritten notebook page dated 1/23/25, titled 'Jesus Always,' featuring highlighted Bible verses including John 16:22, Hebrews 13:8, Revelation 2:4, and Psalm 37:4, with a decorative border.
Bible Verse of the day/ Daily Devotional 1/23/25
Delight yourself in the Lord and He will give you the desires of your heart. ❤️💜♥️ #daily devotional #devotionandtruth #fyp #christianlemon8
Nurse Royals

Nurse Royals

7 likes

Daily Vlog 1.6.25
#dailyvlog #dailyroutine
P

P

1 like

01/15/25 Daily Affirmation 🩷✨
Just in case no one has told you before, please stand up for yourself. It’s okay to stand up for others, but when will you stand up for yourself? Make it today. 🗣️ I love you. 🩷 #affirmations #affirmationsforlife #2025 #NewYear #Lemon8Diary
Krysiee

Krysiee

3 likes

See more