Stir fried eggplant nut

🍳🔥 with Hao House Rice, "Stir-fried Pork with Eggplant and Maverick," Self-Grown Vegetables, Fresh from the Backyard, 🌱

Today, there are more good ingredients from the garden - plump eggplant and crispy vertebra in the morning storage.

It's just refreshing. 💚 When you stir it with a little pork belly in a charcoal stove, the aroma kicks your nose until the house is hungry. 😋

🪄 A little trick for this dish:

When stir-frying eggplant, do not stir too long. Will smudge the eggplant meat. Should be put after stir-frying the pork near ripening.

Add a little fish sauce, a little shellfish oil, not a lot, because the natural vegetable flavor is already sweet

If you want to make the color more beautiful and fragrant, add some coarse garlic to the sauté before adding pork, you will smell the fragrance of a real charcoal stove.

🥦 Food value:

🥒 Eggplant contains anthocyanins, helping to antioxidate and reduce blood lipids.

🌿 lentils have high fiber, excellent excretion, and vitamin C and plant protein.

🍖 pork belly. Add exactly the amount of energy and good fat. Keep it full for a long time.

Combine both delicious and nutrient finishes in one dish. 💪

It's this kind of food that makes us realize that happiness doesn't have to be luxurious, just eat your own, do it yourself.

In the kitchen of the charcoal stove, the smell of smoke, the sound of stir-fry...Happy until smiling out ❤️