Crystal Summerz

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Who are you becoming?

#strongblackgirlenergy #Fitness #gymmotovation #health #mentalhealthawareness

2025/12/31 Edited to

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a summer rebrand is overdue ⋆˚꩜｡ here are tips to becoming a better you

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This is your season of healing, growth, and becoming 🪷

🌸 Sis, Let’s Heal — Happy Spring 🌸This is your reminder… 🌿 You made it through the storm. The heaviness didn’t break you. The pain didn’t destroy you. The waiting season didn’t cancel you. It was preparing you. Spring is proof that: ✨ dead things can bloom again ✨ dark seasons don’t last fo

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A bedside table with books, a white tumbler, and a candle, next to a bed with pink and white bedding. The image features the title "How To Start Showing Up As The Woman You Want To Be" in pink text, with the book "Good Vibes, Good Life" visible.

A pink overlay with points 1-4 of a guide on "How To Start Showing Up As The Woman You Want To Be." These points include getting clear on who she is, embodying her energy, letting go of the old self, and creating daily rituals.

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The Day I Stopped Waiting & Started Becoming✨

I used to wait for the ‘right time’ to step into the woman I wanted to be. I kept telling myself, ‘Once I have more confidence, once I have everything together, once I feel ready…’ But the truth? I was never going to feel fully ready. One day, I had to decide to show up as her now—even if I wasn’t

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The Hardest Battle - Becoming Who You Want To Be

Part 2 Comment if you can relate . What lessons have you learned? #lifelessons #thirties #motivation #mindsetshift #growth follow on Instagram as well @ empowerherwealth for daily coaching tips , empowerment , and if you know in your heart you were born to be rich

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★ Becoming BAPTIZED Guide ★

Hello My 0 followers! 🤍 I hope you are having a blessed day so far, my name is Esther Hawker also known as essa brook or just essa (my nickname) & I’m a Christian Girl 🫶🏽Today I just wanted to share to the people who are confused about baptism & wants to know what happens after you are bapt

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Thinking about becoming a real estate agent???

These are the things I wish someone told me before I decided to get my real estate license. #realestateagent #realestate

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Becoming Her Books

here are some books that are currently on my shelf or that I have read on this journey of self discovery. I found some of these books via facebook, TikTok and recommendations #findingourselves #growththroughreading #self growth books #growthroughwhatyougothrough #selfwellnessbooks #g

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You are always a work in progress. Continuing to evolve and change with time and effort. Be proud of who you are and who you’re becoming. Step into your destiny step into your evolution. #selfimprovement #journey

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Becoming happens step by step

Not every step will feel big, but each one carries you forward. Trust your pace — every step is shaping who you are becoming. #becoming #trusttheprocess #selfdiscovery #beseries

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A person in a cap and bandana top holds a phone, obscuring their face, with the title "7 SECRETS to become a HIGH-VALUE WOMAN" overlayed, introducing the guide to self-development.

A woman with long dark hair smiles at the camera, illustrating the concept of "actively grow" with tips to "be 1% better every single day," "reflect often (journal!)," and "develop your character."

A cookie cake decorated with "Congrats Carley" and fruit in a bowl, accompanied by text "value yourself" and tips to "develop your natural skills," "heal your insecurities," and "expand on your strengths."

Your Guide to Becoming a High Value Woman ✨

what makes a woman valuable? it depends on who you ask. your answer is sure to be different than a man’s - and may even be different than mine! but if you did ask me, i’d tell you the 10 core elements of a high value woman are ⤵️ ⭐️ honor and integrity ⭐️ strength of character ⭐️ grace under p

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Who are you becoming? 📝

#embracevulnerability #journalprompts #discord #spirituality

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A woman stands in a high-rise building with a city view, surrounded by silver balloons. Text overlay reads "BECOMING A HIGHLY Confident Woman" and a pink lipstick kiss mark.

A close-up of a woman with intricate makeup and highlighted hair, looking thoughtfully to the side. Text overlay emphasizes embracing uniqueness and authenticity for confidence.

A woman in a black top and polka dot skirt leans against a stone wall with a fence behind her. Text overlay encourages experimenting with fashion to reflect a fierce spirit.

The Juicy Guide to Becoming a Confident Woman

Hey there, fierce femmes! Are you ready to amp up your confidence and conquer the world with sass and style? Well, buckle up, because we're about to embark on a fabulous journey of self-discovery and empowerment! First things first, let's ditch the self-doubt and embrace our uniqueness l

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A person's hand holds the book "Badass Habits" by Jen Sincero, which is subtitled "Cultivate the Confidence, Boundaries, and Know-How to Upgrade Your Life" and features a "21-Day Guide to Making Habits Stick" on its purple cover.

Becoming the best version of yourself

This book is a GAME CHANGER ✨ I can’t even put it down! I’m not necessarily into reading physical books but I’ve seen many people rave about the wonders of this author and her series of books that have helped others with their personal growth and THEY WERE RIGHT 🫶🏽 💵 Price: $12 (Amazon)

109 likes

You’re Becoming a Woman Who Protects Her Peace

Protecting your peace does not mean you stop caring about people. It means you started caring about yourself, too. Many women are taught to be accommodating, understanding, and endlessly available, and over time, that can lead to emotional exhaustion. Learning to protect your energy is not

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✨You’re Not Too Much…You’re Becoming Aware🤍✨🌸

There comes a point in healing where you don’t recognize yourself anymore. Not because you’re lost… but because you’re no longer willing to be who you had to be to survive. You start noticing things you once tolerated. You feel things you once buried. You question things you once accepted

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Becoming a new version of myself in 2025

it’s time to lock-in this year - we are becoming the best/hottest version of ourselves this year. Who is with me??? #2025ouryear #2025glowup #embracevulnerability #healthylifestyle2024 #75soft

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🌱Becoming her challenge 🌸

She didn’t wait until she felt ready. She just started. That’s what the Becoming Her 30 Day Challenge is about not perfection, not having it all figured out. Just showing up every single day and choosing her. 30 days of scripture, mindset shifts, daily prompts, and real action steps designed

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A white sign on a red brick building displays the text: 'WHO YOU ARE BECOMING IS MORE IMPORTANT THAN WHO YOU'VE BEEN'. A street light pole is in the foreground. 'Lemon8' and '@rickthefactor' logos are visible in the bottom left, and 'ARCSTRIVE' in the bottom center.

Focus on Who You’re Becoming, Not Who You Were 🔑ℹ️⬇️

The past is a chapter, not the entire story. Who you were yesterday doesn’t define where you’re headed today. Growth is about evolving and focusing on who you’re becoming—someone stronger, wiser, and more aligned with your true potential. Leave the past behind, and keep your eyes on the future you’

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Becoming the main character💋

Romanticize Your Routine Turn daily moments into something special. Sip your morning coffee in a cute cup, play music that makes you feel unstoppable, and find beauty in the little things. Present Yourself with Intention Confidence starts with how you show up. Wear clothes that make you feel g

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Becoming That Girl Series 🌸

🧠FITNESS EDITION🧠 By All Means Take What Resonates And Leave The Rest For Someone Else✨ 1.) FITNESS PLANNER When It Comes To Your Fitness Journey, It Is So Easy To Lose Track Of Progress And Become Unmotivated To Keep Going. You Start To Ask Yourself, “What Is The Whole Purpose Of Worki

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A young woman in a white medical coat and face mask gives a thumbs-up, smiling at the camera, representing her journey to becoming a physician assistant.

A person holds a coffee cup with a heart design, next to a textbook on heart failure and a laptop displaying medical notes, illustrating undergraduate studies at USC.

A person with blue dots on their face, carrying a backpack and supplies, stands under a rainbow reflection, symbolizing extracurricular activities during college.

My path to becoming a physician assistant! 🍋🌸

Here's my journey to HOPEFULLY becoming a physician assistant (PA) soon! 📚 Undergrad Major: Public Health - I originally considered medical school and thought I needed a “science” major like bio or chem. Turns out, you just need the prerequisites! Talk with your advisor to see what major is

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Writing Prompts for the Woman Becoming Someone New

My proof copy of Writing Prompts for the Woman Becoming Someone New arrived today, and I’m so excited to finally hold it in my hands. This guided journal was created to help women look inward, reflect honestly, and work through the parts of themselves that often get overlooked. These prompts are

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Back with a new MUST read book💕 This book challenges who you are as it teaches you to walk in the light. Brings peace to this journey of life. Enjoy💕 #embracevulnerability #healthylifestyle2024 #blackgirlsread📚 #blackgirllifestyle #books #booktok

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A smiling woman takes a selfie with two young girls, identified as Liz (4 turning 5) and Isabel (7), illustrating the strained relationship with her baby sisters.

A smiling woman takes a selfie with her mother and two young girls in a sunny outdoor setting, representing a cherished memory despite a complex relationship with her mom.

My Life Since: Becoming Openly 🏳️‍🌈👩🏻‍❤️‍💋‍👩🏾

I struggled so much with accepting a lot of these drastic changes and it made me angry and made me not also resent those people but myself as well for my decisions and my lifestyle. I think my biggest thing was I felt like I became something that God would be ashamed of and the ones that were my fr

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A woman in a white dress and straw hat sits at an outdoor dining table with lemons, looking away. Overlay text reads "BECOMING HER how to remain Consistent" and credits Tyra Reneé.

A woman lies on a fluffy rug, holding a large bouquet of pink peonies. Overlay text says "DECIDE TO BE Committed" with a quote about commitment to goals and practices.

A woman in a white top sits at a table with a glass of water, looking down at her phone. Overlay text says "PRIORITIZE YOUR Well-Being" with a quote about self-care and mental health.

BECOMING HER: HOW TO REMAIN CONSISTENT 🦢☁️

𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 As our community continues to grow, I hear more from you all about things that are hindering your process of “Becoming HER” 🦢. One of which, is the ability to remain consistent with doing the work needed to make this transformation possible. While I myself may be unable

1793 likes

becoming a dentist 101 🦷🪥

i am currently a pre-dental student going into my junior year of school! that means that i will start preparing my application for dental school SO soon, and thought i could give some tips to those who are interested in the dental field!! 🦷🫶🏼 🦷 first off, it takes 8 years of schooling after high

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🌸The Becoming Of Her 🌸

Dear Virtuous Woman, Becoming her starts now. ✨ This workshop is for women who are ready to: 💞 Strengthen their faith 💞 Embrace godly femininity 💞 Prepare for marriage with wisdom If you desire to grow in your identity in Christ, release past trauma, and build your spiritual house for cov

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Beauty and Becoming Series pt1.

What Healing Means To Me … Healing is becoming. ✨💛 This is the beginning of my Beauty & Becoming series—a journey of self-love, growth, and stepping into the woman I’m meant to be. Healing isn’t just about letting go, it’s about embracing who we are and who we’re becoming. For every wo

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🛑 you’re wasting time “becoming an influencer”

If becoming an influencer— is what you want to do.. by all means go for it.. but know this! You can start earning from the content you are already creating! Don’t leave money on the table. I went from becoming an influencer, doing it for 4 years & quitting to become a UGC Creator.. AKA

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Embracing the path to Wholeness, becoming single again.

The poignant image "When love ends, grief begins,"* captures one of the most profound, devastating pains a human heart can endure. When a relationship ends, it is not simply the conclusion of a chapter; it is the death of a shared world, a shared identity, and the future you envisioned toge

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You are becoming

You are becoming someone who: Moves without shame Speaks without striving Returns without pain Leads without asking permission of men

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BECOMING HER: HOW TO BE MORE RADIANT 🌷☁️

𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 “Becoming HER” 🦢, is a process that starts from within. You can buy new clothes, change your hair, put on makeup but none of those things will matter if your heart isn’t pure. 🤍 One of my favorite quotes is “Make your heart the most beautiful thing about you.” Usually t

816 likes

A woman in an orange off-the-shoulder dress stands in a parking garage, with text overlay "HOW TO BECOME A Proverbs 31 Woman Before 2025" and a downward arrow, indicating the article's topic.

A woman in an orange dress is shown with text "1. Read Proverbs 31:10-31 EVERYDAY FOR THE REST OF 2024 READ AND STUDY PROVERBS 31:10-31," outlining the first step to becoming a Proverbs 31 Woman.

A woman in an orange dress is featured with text "2. Pray & Ask God for Guidance" and a speech bubble stating, "WE CANNOT DO ANYTHING WITHOUT GOD SO WE HAVE TO SEEK HIM TO PRODUCE GOOD FRUIT."

Tips to becoming a Proverbs 31 Woman 🌷

Proverbs 31:10 - A wife of noble character who can find? She is worth far more than rubies. Beautiful woman of God you are so valuable, & you are worth more than any material thing, & God has a purpose and calling on your life.🥰 Let’s start walking in our God-given purpose before we

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🪴✨a gentle reminder for the season of becoming✨🪴

Growth isn't always a grand, visible bloom. Sometimes… it’s the quiet, -m e s s y- work happening beneath the surface. It’s the shedding of old layers and the patient wait for the new ones to take root. 🕊️🌿 If you feel like you are not 'there' yet… just remember: you are -e x a c t l y

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A Year of Becoming

This year shaped so many of us in quiet and unseen ways. Some days looked like joy. Some looked like survival. Some looked like softness we did not always feel allowed to embrace. But through it all, the Rich Auntie within you kept showing up even on the days it felt hard. You healed. You stretc

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You Are Becoming Exactly Who You Need To Be!

Even if it doesn’t feel like it yet, even if the journey feels slow or uncertain, you are becoming exactly who you need to be. Growth isn’t always loud or obvious. Sometimes it happens quietly, in the moments no one else sees through reflection, resilience, and choosing to keep going when it would

183 likes

BECOMING HER: QUESTIONS TO ASK YOURSELF 🫖☁️

𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 During your journey to “Becoming HER” 🦢, it is essential to make sure that you are digging deep and finding the WHY behind your transformation. Writing and visualizing are two ways that I was able to drastically change my life in 6 months. ☁️ Today I encourage you to

1460 likes

An open Bible page with highlighted Proverbs 31 text and handwritten notes titled 'Who is a wife?' listing qualities like trustworthy, productive, and kind, all highlighted in various colors.

An open Bible page with a pen, featuring handwritten notes titled 'PROVERBS 31 a godly woman:' listing qualities such as valued, trustworthy, and generous, alongside the printed Bible text.

An open Bible page displaying Proverbs 31:10-31 and handwritten notes titled 'WHO is a wife?' with a star-bulleted list of qualities like noble, hard worker, and wise.

✨ Becoming a Proverbs Woman ✨

Proverbs 31 (verse 20): “She opens her hand to the poor and reaches out her hands to the needy.” Be: Kind. Proverbs 31:26: “She opens her mouth with wisdom, and the teaching of kindness is on her tongue.” See also Titus 2:5, where older women are encouraged to teach younger women to be kind. #woma

1780 likes

✨Who are you becoming?

I love seeing all the response to my post “Who are you at your core”. Those results gave me something to think about and reminded me of who I really want to be. One of the comments from there inspired this post. One women took the post used the prompt then turned around and took it a step furthe

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Healing is not becoming who they needed you to be

It’s becoming who you truly are. @mamawoundhealing

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An open book, possibly a Bible, with highlighted passages, next to a lit candle, creating a cozy atmosphere. The text overlay reads 'Becoming her in 2025 SPIRITUAL EDITION' with decorative arrows.

Text on a light, textured background defining 'Who is Her?' as a spiritually aligned, purpose-driven woman connected to faith and inner peace, and 'Why 2025?' as a fresh start for spiritual growth.

Text on a light, textured background outlining 'Step 1: Define Your Spiritual Vision,' with prompts to ask oneself about spiritual growth and tools like vision boards, journaling, and affirmations.

✨ Becoming Her: 2025 Spiritual Edition ✨ 

This is your year to step into the best version of yourself—aligned, grounded, and spiritually free. 🌿 It’s time to define your vision, build daily habits, protect your peace, and connect with a community that fuels your soul. Growth isn’t linear, but every small step brings you closer to her. I

1611 likes

A woman with dreadlocks wears a long, dark floral dress with pink, orange, and blue flowers, standing indoors. Text overlays read "Proverbs 31 woman" and "Becoming Her: Lemon8 @whatsyourseed", relating to the article's theme of spiritual growth.

Becoming a Proverbs 31 woman// all of her days ✨🌷

...”I want to be a Proverbs 31 woman or you need to be like a Proverbs 31 woman”…I’m sure we’ve all heard those phrases. The fact is, it’s not just expressing an actual woman that we need to measure up to. It’s expressing the nature of God and how God initially designed for His daughters to be on o

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