Crystal Summerz

4443 followers

Follow

Follow

Follow

0 saved

5

Who are you becoming?

#strongblackgirlenergy #Fitness #gymmotovation #health #mentalhealthawareness

2025/12/31 Edited to

Related posts

The Hardest Battle - Becoming Who You Want To Be

Part 2 Comment if you can relate . What lessons have you learned? #lifelessons #thirties #motivation #mindsetshift #growth follow on Instagram as well @ empowerherwealth for daily coaching tips , empowerment , and if you know in your heart you were born to be rich

1334 likes

Thinking about becoming a real estate agent???

These are the things I wish someone told me before I decided to get my real estate license. #realestateagent #realestate

253 likes

A person in a cap and bandana top holds a phone, obscuring their face, with the title "7 SECRETS to become a HIGH-VALUE WOMAN" overlayed, introducing the guide to self-development.

A woman with long dark hair smiles at the camera, illustrating the concept of "actively grow" with tips to "be 1% better every single day," "reflect often (journal!)," and "develop your character."

A cookie cake decorated with "Congrats Carley" and fruit in a bowl, accompanied by text "value yourself" and tips to "develop your natural skills," "heal your insecurities," and "expand on your strengths."

Your Guide to Becoming a High Value Woman ✨

what makes a woman valuable? it depends on who you ask. your answer is sure to be different than a man’s - and may even be different than mine! but if you did ask me, i’d tell you the 10 core elements of a high value woman are ⤵️ ⭐️ honor and integrity ⭐️ strength of character ⭐️ grace under p

488 likes

A bedside table with books, a white tumbler, and a candle, next to a bed with pink and white bedding. The image features the title "How To Start Showing Up As The Woman You Want To Be" in pink text, with the book "Good Vibes, Good Life" visible.

A pink overlay with points 1-4 of a guide on "How To Start Showing Up As The Woman You Want To Be." These points include getting clear on who she is, embodying her energy, letting go of the old self, and creating daily rituals.

A pink overlay with points 5-8 of a guide on "How To Start Showing Up As The Woman You Want To Be." These points include being intentional with time, taking action, speaking life into yourself, and staying consistent, with a blurred background of a laptop and pink dumbbells.

The Day I Stopped Waiting & Started Becoming✨

I used to wait for the ‘right time’ to step into the woman I wanted to be. I kept telling myself, ‘Once I have more confidence, once I have everything together, once I feel ready…’ But the truth? I was never going to feel fully ready. One day, I had to decide to show up as her now—even if I wasn’t

17.3K likes

A white sign on a red brick building displays the text: 'WHO YOU ARE BECOMING IS MORE IMPORTANT THAN WHO YOU'VE BEEN'. A street light pole is in the foreground. 'Lemon8' and '@rickthefactor' logos are visible in the bottom left, and 'ARCSTRIVE' in the bottom center.

Focus on Who You’re Becoming, Not Who You Were 🔑ℹ️⬇️

The past is a chapter, not the entire story. Who you were yesterday doesn’t define where you’re headed today. Growth is about evolving and focusing on who you’re becoming—someone stronger, wiser, and more aligned with your true potential. Leave the past behind, and keep your eyes on the future you’

3 likes

A person's hand holds the book "Badass Habits" by Jen Sincero, which is subtitled "Cultivate the Confidence, Boundaries, and Know-How to Upgrade Your Life" and features a "21-Day Guide to Making Habits Stick" on its purple cover.

Becoming the best version of yourself

This book is a GAME CHANGER ✨ I can’t even put it down! I’m not necessarily into reading physical books but I’ve seen many people rave about the wonders of this author and her series of books that have helped others with their personal growth and THEY WERE RIGHT 🫶🏽 💵 Price: $12 (Amazon)

109 likes

Who are you becoming? 📝

#embracevulnerability #journalprompts #discord #spirituality

3 likes

Becoming the main character💋

Romanticize Your Routine Turn daily moments into something special. Sip your morning coffee in a cute cup, play music that makes you feel unstoppable, and find beauty in the little things. Present Yourself with Intention Confidence starts with how you show up. Wear clothes that make you feel g

889 likes

Becoming Her Books

here are some books that are currently on my shelf or that I have read on this journey of self discovery. I found some of these books via facebook, TikTok and recommendations #findingourselves #growththroughreading #self growth books #growthroughwhatyougothrough #selfwellnessbooks #g

405 likes

✨You’re Not Too Much…You’re Becoming Aware🤍✨🌸

There comes a point in healing where you don’t recognize yourself anymore. Not because you’re lost… but because you’re no longer willing to be who you had to be to survive. You start noticing things you once tolerated. You feel things you once buried. You question things you once accepted

9 likes

Becoming That Girl Series 🌸

🧠FITNESS EDITION🧠 By All Means Take What Resonates And Leave The Rest For Someone Else✨ 1.) FITNESS PLANNER When It Comes To Your Fitness Journey, It Is So Easy To Lose Track Of Progress And Become Unmotivated To Keep Going. You Start To Ask Yourself, “What Is The Whole Purpose Of Worki

3109 likes

★ Becoming BAPTIZED Guide ★

Hello My 0 followers! 🤍 I hope you are having a blessed day so far, my name is Esther Hawker also known as essa brook or just essa (my nickname) & I’m a Christian Girl 🫶🏽Today I just wanted to share to the people who are confused about baptism & wants to know what happens after you are bapt

182 likes

Beauty and Becoming Series pt1.

What Healing Means To Me … Healing is becoming. ✨💛 This is the beginning of my Beauty & Becoming series—a journey of self-love, growth, and stepping into the woman I’m meant to be. Healing isn’t just about letting go, it’s about embracing who we are and who we’re becoming. For every wo

57 likes

BECOMING HER: HOW TO BE MORE RADIANT 🌷☁️

𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 “Becoming HER” 🦢, is a process that starts from within. You can buy new clothes, change your hair, put on makeup but none of those things will matter if your heart isn’t pure. 🤍 One of my favorite quotes is “Make your heart the most beautiful thing about you.” Usually t

816 likes

becoming a dentist 101 🦷🪥

i am currently a pre-dental student going into my junior year of school! that means that i will start preparing my application for dental school SO soon, and thought i could give some tips to those who are interested in the dental field!! 🦷🫶🏼 🦷 first off, it takes 8 years of schooling after high

120 likes

a summer rebrand is overdue ⋆˚꩜｡ here are tips to becoming a better you

#emergingcreator #summerbod #tipsforgirls #productivity #selfcare

32 likes

A young woman in a white medical coat and face mask gives a thumbs-up, smiling at the camera, representing her journey to becoming a physician assistant.

A person holds a coffee cup with a heart design, next to a textbook on heart failure and a laptop displaying medical notes, illustrating undergraduate studies at USC.

A person with blue dots on their face, carrying a backpack and supplies, stands under a rainbow reflection, symbolizing extracurricular activities during college.

My path to becoming a physician assistant! 🍋🌸

Here's my journey to HOPEFULLY becoming a physician assistant (PA) soon! 📚 Undergrad Major: Public Health - I originally considered medical school and thought I needed a “science” major like bio or chem. Turns out, you just need the prerequisites! Talk with your advisor to see what major is

42 likes

🛑 you’re wasting time “becoming an influencer”

If becoming an influencer— is what you want to do.. by all means go for it.. but know this! You can start earning from the content you are already creating! Don’t leave money on the table. I went from becoming an influencer, doing it for 4 years & quitting to become a UGC Creator.. AKA

149 likes

Becoming a new version of myself in 2025

it’s time to lock-in this year - we are becoming the best/hottest version of ourselves this year. Who is with me??? #2025ouryear #2025glowup #embracevulnerability #healthylifestyle2024 #75soft

2196 likes

Becoming the woman you admire 💋

Start With Who She Is, Not Just What She Has -The woman you admire carries grace, discipline, and confidence—not just luxury or aesthetics. Focus on her mindset, her habits, her values. Becoming her starts internally, then reflects outwardly. Romanticize Your Growth -Instead of rushing the pro

328 likes

An open book, possibly a Bible, with highlighted passages, next to a lit candle, creating a cozy atmosphere. The text overlay reads 'Becoming her in 2025 SPIRITUAL EDITION' with decorative arrows.

Text on a light, textured background defining 'Who is Her?' as a spiritually aligned, purpose-driven woman connected to faith and inner peace, and 'Why 2025?' as a fresh start for spiritual growth.

Text on a light, textured background outlining 'Step 1: Define Your Spiritual Vision,' with prompts to ask oneself about spiritual growth and tools like vision boards, journaling, and affirmations.

✨ Becoming Her: 2025 Spiritual Edition ✨ 

This is your year to step into the best version of yourself—aligned, grounded, and spiritually free. 🌿 It’s time to define your vision, build daily habits, protect your peace, and connect with a community that fuels your soul. Growth isn’t linear, but every small step brings you closer to her. I

1609 likes

The image shows a bedroom with a bed, nightstand, and lamp, featuring a blue bird and a teddy bear. The title "How to Become an Early Bird" and "Wake Up Early (And Actually Enjoy It!)" are overlaid, introducing the guide.

Against a starry night sky with a full moon, the image presents "Step 1: Identify Your Sleep Personality," listing common types like Night Owl, Insomniac, and Snoozer, along with their challenges.

Featuring an owl against a starry sky, this section details "For the Night Owl," outlining challenges like late bedtime and offering tips such as gradual sleep shifts, wind-down routines, and limiting blue light.

Step-By-Step Guide to Becoming a Morning Person🧸⏰☀️

Waking up early can be transformative, setting a positive tone for the day and allowing for increased productivity and mental clarity. However, many people find it challenging to rise early due to various sleep habits and lifestyle factors. In this guide, I’ll explore tailored strategies for di

146 likes

You’re Becoming a Woman Who Protects Her Peace

Protecting your peace does not mean you stop caring about people. It means you started caring about yourself, too. Many women are taught to be accommodating, understanding, and endlessly available, and over time, that can lead to emotional exhaustion. Learning to protect your energy is not

82 likes

Back with a new MUST read book💕 This book challenges who you are as it teaches you to walk in the light. Brings peace to this journey of life. Enjoy💕 #embracevulnerability #healthylifestyle2024 #blackgirlsread📚 #blackgirllifestyle #books #booktok

20 likes

A woman in a white dress and straw hat sits at an outdoor dining table with lemons, looking away. Overlay text reads "BECOMING HER how to remain Consistent" and credits Tyra Reneé.

A woman lies on a fluffy rug, holding a large bouquet of pink peonies. Overlay text says "DECIDE TO BE Committed" with a quote about commitment to goals and practices.

A woman in a white top sits at a table with a glass of water, looking down at her phone. Overlay text says "PRIORITIZE YOUR Well-Being" with a quote about self-care and mental health.

BECOMING HER: HOW TO REMAIN CONSISTENT 🦢☁️

𝐇𝐄𝐋𝐋𝐎, 𝐃𝐑𝐄𝐀𝐌 𝐆𝐈𝐑𝐋𝐒 🦢 As our community continues to grow, I hear more from you all about things that are hindering your process of “Becoming HER” 🦢. One of which, is the ability to remain consistent with doing the work needed to make this transformation possible. While I myself may be unable

1793 likes

Becoming happens step by step

Not every step will feel big, but each one carries you forward. Trust your pace — every step is shaping who you are becoming. #becoming #trusttheprocess #selfdiscovery #beseries

4 likes

A woman stands in a high-rise building with a city view, surrounded by silver balloons. Text overlay reads "BECOMING A HIGHLY Confident Woman" and a pink lipstick kiss mark.

A close-up of a woman with intricate makeup and highlighted hair, looking thoughtfully to the side. Text overlay emphasizes embracing uniqueness and authenticity for confidence.

A woman in a black top and polka dot skirt leans against a stone wall with a fence behind her. Text overlay encourages experimenting with fashion to reflect a fierce spirit.

The Juicy Guide to Becoming a Confident Woman

Hey there, fierce femmes! Are you ready to amp up your confidence and conquer the world with sass and style? Well, buckle up, because we're about to embark on a fabulous journey of self-discovery and empowerment! First things first, let's ditch the self-doubt and embrace our uniqueness l

52 likes

✨Who are you becoming?

I love seeing all the response to my post “Who are you at your core”. Those results gave me something to think about and reminded me of who I really want to be. One of the comments from there inspired this post. One women took the post used the prompt then turned around and took it a step furthe

1 like

A woman with blonde dreadlocks covers her face with a peace sign, with text overlay reading 'My Life Since Coming out and moving out' and 'Swipe babes'.

A smiling woman takes a selfie with two young girls, identified as Liz (4 turning 5) and Isabel (7), illustrating the strained relationship with her baby sisters.

A smiling woman takes a selfie with her mother and two young girls in a sunny outdoor setting, representing a cherished memory despite a complex relationship with her mom.

My Life Since: Becoming Openly 🏳️‍🌈👩🏻‍❤️‍💋‍👩🏾

I struggled so much with accepting a lot of these drastic changes and it made me angry and made me not also resent those people but myself as well for my decisions and my lifestyle. I think my biggest thing was I felt like I became something that God would be ashamed of and the ones that were my fr

159 likes

Becoming That Girl: The Complete Guide to Thriving

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ 1. The Physical Glow-Up a. Skincare – Building a Customized Routine ✅ When it comes to skincare, one size doesn’t fit all. Finding the right routine is a process, and trial and error is often a part of it. Let’s go over some common skin concerns and how to address them

80 likes

🌱Becoming her challenge 🌸

She didn’t wait until she felt ready. She just started. That’s what the Becoming Her 30 Day Challenge is about not perfection, not having it all figured out. Just showing up every single day and choosing her. 30 days of scripture, mindset shifts, daily prompts, and real action steps designed

16 likes

A woman in an orange off-the-shoulder dress stands in a parking garage, with text overlay "HOW TO BECOME A Proverbs 31 Woman Before 2025" and a downward arrow, indicating the article's topic.

A woman in an orange dress is shown with text "1. Read Proverbs 31:10-31 EVERYDAY FOR THE REST OF 2024 READ AND STUDY PROVERBS 31:10-31," outlining the first step to becoming a Proverbs 31 Woman.

A woman in an orange dress is featured with text "2. Pray & Ask God for Guidance" and a speech bubble stating, "WE CANNOT DO ANYTHING WITHOUT GOD SO WE HAVE TO SEEK HIM TO PRODUCE GOOD FRUIT."

Tips to becoming a Proverbs 31 Woman 🌷

Proverbs 31:10 - A wife of noble character who can find? She is worth far more than rubies. Beautiful woman of God you are so valuable, & you are worth more than any material thing, & God has a purpose and calling on your life.🥰 Let’s start walking in our God-given purpose before we

213 likes

🌸Who I was to who I am becoming🌸

So, seeing the start of this journey to now it doesn’t look like much but, the way I feel is completely different! I feel so much better and am more mobile. I am not as self conscious but, there are days where I feel like I should’ve started earlier. You know what though, I started and it didn’t ma

197 likes

Writing Prompts for the Woman Becoming Someone New

My proof copy of Writing Prompts for the Woman Becoming Someone New arrived today, and I’m so excited to finally hold it in my hands. This guided journal was created to help women look inward, reflect honestly, and work through the parts of themselves that often get overlooked. These prompts are

53 likes

How I’m becoming more feminine 🌸

Embracing your femininity helps you embrace your power as a woman! Being feminine doesn’t mean you’re weak or submissive. It means you are confident and in tune with yourself. Feminine energy can look different for everyone but here are the ways I’m becoming more feminine: 🩷 Romanticizi

298 likes

💍 Becoming Her Before You’re Found💍

Dear Virtuous Lady, A wife doesn’t become virtuous at the altar; she is formed in the wilderness. Before we can build a strong marriage, we must confront our hidden truths and false identities that stem from rejection, trauma, and the influences of the world. ✨Want to learn more?? Downloa

16 likes

CORE MACHINE | 10/10 | Obsessed w who I’m becoming

This Core Machine was 10/10‼️ Super NEW to me . I was confused on how to even use it … I kept trying 🥰 I’m going to add her to the AB routine 💪🏾.. 👍Pros : NEW ‼️ 🤔Cons: Learning 💕 ⭐️Overall rating: 10/10❤️.. #coreworkout #fyp #summerbod #bodytransformation #dayinmylife

155 likes

Secrets of becoming a fast reader for busy days💋🌸🎀

1. Listening to audiobooks🎀 2 Get a kindle or an iPad🎀🌸 2. Music Without lyrics/ a good playlist 4. Headphones or earphones Omg these tips took for reading a book in 5-6 day to one day if your a busy girly then these definitely are for you 🎀🌸😘 #readingessentials #fastreader #tips

720 likes

pt 1: Becoming Her🫶🌸

Becoming the Woman You Envision Every woman has a vision of who she wants to become strong, financially free, mentally at peace, and making an impact. For me, that vision fuels my every step. I’ve faced challenges: postpartum struggles, balancing motherhood and work, and even investing in dre

31 likes

A woman in a black outfit poses in front of a 'NOBU TOKYO' sign, with the text 'HOW TO BECOME THAT GIRL' overlaid, introducing a guide to self-improvement.

A bookshelf filled with various books, illustrating the concept of 'FEED YOUR BRAIN' as part of a glow-up guide, emphasizing reading for nourishment.

A person holds a bouquet of red roses, with the text 'CHANGE YOUR MINDSET' overlaid, symbolizing the importance of positive thinking and self-care.

Glow up guide to becoming HER!

1. Read things that nourish you!! This is one of my top suggestions because even if it's not a self help book or 50 laws of power you can read things that are cute and mushy that help you relax. You can also balance it out with more self help books or positive thinking changes and healthy habit

40 likes

21 Day Becoming Her Thru Christ ✨💕✝️

Here’s the first three days so far ☺️ I created this 21-day journey because I needed a reset — not just physically, but spiritually and emotionally too. A soft space to realign with God, pour back into myself, and move with intention. It’s not about rules… it’s about rhythm. I’ll be waking up

4535 likes

See more