Good mood

For a long time I was feeling depressed. For many reasons, of course, but when I started my healing journey, one of the first things I learned was about hormones. The way you feel has a lot to do with your hormones. That’s why when you are feeling tired, depressed, no energy, no motivation, is

Feeling overwhelmed or stressed? Same. It doesn’t have to stay that way though. There are tools we can use to reset our day/mood to end on a good note. Here are a few quick tips to help you reset your mood and regain your focus: 1. Take a Deep Breath: A few deep breaths can instantly calm yo

It is no secret that environmental and outside the body factors can change our moods as women. Hormones play a huge reason in mood changes yet today we will be talking about non hormone factors and how we can defeat them to stay in a good mood. At times it might be hard to be in good mood yet this

If you’re looking for manicure ideas to save for your next nail appointment, here are some of my favorite nail designs lately. I included a mix of black and white manicure ideas, chrome nails, stiletto nails, coffin nail shapes, and classy neutral nail designs that always look good no matter the

Whether you need a mood boost in between work meetings when it’s warm out (but you’re not yet on that summer vacation) or it’s ridiculously freezing out and you’re dreaming of someplace warm, Devoción is the perfect mini escape to your oasis. Trust me- this has worked wonders for me on those 4pm s

Girl Math = Good Brows #brows #browtint #browsculpt #nc

🪴✍🏻🌕🌿🍵 #Lemon8Diary #zodiac #moodboard #virgo #piscesseason #fullmoonritual #fullmoon #aesthetic #spiritual #intentionalliving

The little things add up and can take a toll on your nervous system. 🫠 Start with one habit in your morning routine and work your way up to a more optimal, regulated morning. This will help you stay out of fight or flight mode during the day and keep your mood nice and stable. 😌 What morn

Feel good playlist #musicrecommendation #playlistideas #selfcare #Lemon8Diary

I love this deck! It’s how a witchy, intuitive woman confirms what she’s thinking in regards to her lovers! No really I use this to make sure my men are telling the truth 😆 Quick tip on learning tarot is writing on the back of your cards. However, intuition & the pictures/ symbols play a huge

If you’re looking for a fragrance to wear to any event this year, I highly recommend these body sprays. They smell amazing!! My personal favorite one is Viva Vanilla. I wear it almost everyday it smells so good. #scents #scentoftheday #lemon8beautycrew #bodyspray #bathandbodyworks