if you don't want your energy drained listen

I didn't know this for a long time and no I'm not some girl that saved herself... but I didn't sleep around but I have partners through relationships more than I would like. something I started realizing is that X is an energy exchange with somebody and it keeps you energy attached and can suck your energy out of you. even if the person isn't trying to so when you are somebody that sleeps around a lot you have all these telepathic energetic chords with all these people. and you almost have to not feel anything spiritually and be drained because you don't know how to de-enatch them. we have all done this and I'm not saying that I don't understand what I am saying is I'm starting to understand what it does to us and why I've changed everything. even though I never did that like sleep around I definitely have with many partners of mine in relationships and I do see now how it hurt me. you don't have to listen to anything I say this is just something that I have found out spiritually and I want to spread with the world.

2025/12/11 Edited to

... Read moreMany people don’t realize that intimate relationships go beyond the physical and deeply affect our energy fields. When you engage in close connections, especially multiple ones, you create energetic cords that link you to others. These spiritual ties can linger long after the relationship ends, sometimes leading to feelings of exhaustion or emotional drain. This energetic exchange happens as these cords act like channels sharing feelings, thoughts, and energy, often without our conscious awareness. Without proper awareness or spiritual practices to clear these connections, they accumulate, leading to a depletion of your vitality and emotional equilibrium. One practical way to protect your energy is understanding these subtle exchanges and setting boundaries to manage attachments. Many have found that celibacy, or consciously choosing to wait for a meaningful and lasting partner, helps eliminate unnecessary energetic drains and restores balance. Techniques to cleanse and detach energetic cords include meditation, visualization, and calling upon spiritual guides for protection. Some people practice “cord-cutting” rituals, which symbolically sever these ties to help regain independence over their energy. Awareness empowers you to prioritize self-care, recognize when your energy is being depleted, and make choices that align with your overall spiritual and emotional wellbeing. Ultimately, respecting your own energy fosters healthier relationships and a greater sense of harmony in your life.

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