Feed Your Spirit: Immersive Wellness Retreat
Registration is officially open. 🌿🌍🫂
There are only four places left in our Founding Circle.
Founding Circle (early registrations) receive a discounted rate.
Feed Your Spirit is a six-day immersive retreat in the Catskills designed for restoration, creativity, connection, and renewal.
September 8–13, 2026.
Together we’ll slow down, share beautiful nourishing meals, explore the forest, make herbal medicine, gather around the fire, move our bodies, create, rest, and remember what it feels like to be nourished in community.
If this retreat has been on your heart, I’d love to welcome you.
Registration is now open.
Flexible payment plans are available.
Link in bio.
Having attended similar immersive wellness retreats, I can truly share how transformative these experiences are for both body and soul. The Feed Your Spirit retreat stands out by offering a comprehensive approach to healing and renewal. The combination of guided forest bathing, farm-to-table chef-prepared meals, and the opportunity to craft your own herbal medicines adds layers of nourishment that go beyond typical self-care routines. What resonates most about this kind of retreat is the intentional slowing down that allows you to reconnect with your inner self. Being in a protected forest setting, like the 123 acres in the Catskills, helps ease the overstimulation of daily life. The inclusion of sound baths and embodied movement practices invites participants to reconnect with their bodies in gentle and joyful ways. Community also plays a pivotal role. The evening fire circle ceremonies provide a sacred space to share, listen, and feel part of something bigger. This relational healing aspect aligns closely with the idea that restoration happens through connection—with nature, with others, and with the quiet parts of ourselves. If you’ve been feeling the need to reset, creatively express yourself without pressure, or just savor some deep rest and nourishment, this retreat sounds like a perfect fit. The flexible payment plans and Founding Circle discounts make it more accessible, encouraging early sign-ups to secure a spot. I encourage anyone seeking meaningful renewal to consider this unique retreat experience next September.
