Jules and I 🥰

Golf with my son. 🥰

2025/2/25 Edited to

... Read moreGolf is not just a sport; it's an opportunity for connection, especially between parents and children. Engaging in outdoor activities like golf fosters communication, teamwork, and mutual respect. Whether the child is a novice or an experienced player, this outing can teach valuable life lessons about persistence and patience. Many families find that introducing sports in a light-hearted manner can create lasting memories. Set aside time during weekends or holidays to enjoy the game together. Consider visiting local golf courses that offer family-friendly options such as clinics designed for beginners and young players. This setting not only boosts confidence but also instills a sense of achievement through learning new skills. Additionally, discussing strategies, cheering each other on, and celebrating even the small wins can enhance the enjoyment of the game. Emphasizing fun over competition allows children to enjoy the sport without the pressure, making it a cherished family tradition.

Related posts

How to keep a flat tum and big bum
I know the flat tum and big booty is a highly sought after physique goal, and these are my tips to get there! Before my fitness journey, I was more genetically built with this shape in my favor but I was most definitely not there! These are the things I did to achieve it but please remember
Jules

Jules

3718 likes

I rescued my cat twice
I rescued Ivy from a shelter with my mom when I was 16. She was about 9 months old at the time but had a litter of kittens who had already found their homes. I was so excited to adopt her, my whole family fell in love with her right away. Unfortunately around a year later we ran into some unfor
Jules

Jules

336 likes

Jules and I
#lemon8dairy
bionicwifflebat

bionicwifflebat

0 likes

I truly can’t believe I FINALLY did it
#weightloss #weightlossjourney #weightlossmotivation #100lbsdown #bodytransformation
Jules

Jules

2415 likes

jules | + my little zoo
I’m Jules, and these are my critters 🐸🦎🍄🕷️🐍🦗🐛🐌🕸️ #reptile #frog #frogs #jumpingspider
jules

jules

5 likes

I found this recipe online and it's so delicious.
THANK YOU TO MY 16 FOLLOWERS 🥹💓 This is my take on Tuscan chicken. It was absolutely delicious and a family favorite for sure. Ingredients include: 2 cups Penne pasta 🍝 Fresh spinach 🌱 2 handfuls heavy whipping cream 🥛1 1/2 cups grated Parmesan cheese 🧀 1/4 cup 1 diced tomato 🍅 3 Bon
jules

jules

5 likes

How I got abs in 2 months
This ab workout will make your abs burn and hurt for the next few days, but it is so worth it for the result To increase difficulty, try the first 3 steps with both legs angled to either your left or right, crunching beside your legs, then repeating on the other side #coreworkout #workout💪 #
𝑱𝒖𝒍𝒆𝒔🧸

𝑱𝒖𝒍𝒆𝒔🧸

198 likes

High Protein Snacks I Eat on Repeat
Over my fitness journey, I have learned that tasty high protein snacks in addition to a whole food, balanced diet are the way to go! I’m a huge snack girl, and I typically have about 1-2 per day including dessert, in addition to my 3 whole food, high protein meals. It’s important to know yo
Jules

Jules

311 likes

I finished and I’m a runner now
#runner #runnergirl #marathon #running #runwithme
Jules

Jules

5 likes

grow your quads and hams
This is a SUPER effective workout for building those quads and hammies! I like to train these muscle groups together so the glutes get their own focus on my other leg day! You don’t need a lot of equipment to work your quads and hams well, and you definitely don’t need to be barbell back sq
Jules

Jules

304 likes

Frrr (I totally didn’t just relate to thefirst one
I needddd to talk to someoneee by all my friends I trust are busy,and I don’t want to annoy them so I’m looking through pin😁
Jules

Jules

187 likes

FOODS I EAT FOR FULL/ROUND GLUTES
Nutrition is the main key to growing your glutes! (And all your muscles for that matter😋) It is important that you have a balanced diet that is full with whole, nutrient dense foods! When growing your glutes you want to focus on eating a high quality, high protein and complex carbohydrate d
Jules

Jules

983 likes

Bracelet and ring pairs I’ve made and love
These are three simple styles that I love so much for bracelets. Honestly, the first pair is my favorite but let me know yours are. (Don’t mind my nails) Yes, I made these and it’s super easy. Should I post a tutorial? #braceletstyle #bracelet #rings #just some bracelet ideas😻 #
Jules

Jules

3 likes

Tattoos I want
Some of these mean a lot to me and just things that I love like the two different anime ones which are #jjk #aot they’re really depressing so I don’t recommend if you get attached to the characters but really good in general #Lemon8 #anime #tattooideass
Jules

Jules

34 likes

3 SUPPLEMENTS I’m CURRENTLY OBSESSED WITH
I’m a big advocate in saying that you do NOT need supplements to make fitness progress! With a balanced & nutritious diet, consistent strength training, sleep & hydration — you can and will make incredible progress!! But adding supplements into your routine and ON TOP OF these alrea
Jules

Jules

138 likes

Stylish all inclusive! (Best one I’ve been to)
Not going to lie I normally don’t like all inclusives - I totally get why people love them but the ones I’ve been to were too busy and commercialized and the food/drinks were terrible 😢 BUT the Majestic Elegance in Costa Mujeres was 👏🏽👏🏽👏🏽 it felt really trendy, not over crowded, and the rooms w
Jules

Jules

143 likes

quads and calves workout
Let’s grow our quads and calves 🔥 The lineup: 💥 Leg Press 💥 Hack Squat 💥 Leg Extensions 💥 Calf Raises (yes, we train calves too) PSA: Your calves will grow from heavy compound lifts like these. You don’t need a million variations—you just need intensity, intention, and consistency. Qua
Jules

Jules

106 likes

HOW I GREW MY WINGS : FITNESS TRANSFORMATION
Carbs, compounds & consistency 🤌🏼✨🦋 Developing your physique means developing your WHOLE physique. There is no way to “spot treat” one specific area! For an athlete, muscular build you will need consistency and gradual IMPROVEMENT in all areas : nutrition, exercise, and routine ✨ it’s
Jules

Jules

74 likes

HOW I STRUCTURE MY LEG DAYS
If you are looking to seriously grow and devote your lower body, you can’t just go into the gym and wing it! It’s important that you set up your workouts properly to ensure you are getting the max benefits! There are many different optimal workout philosophy’s, but this is how I personally
Jules

Jules

159 likes

nutrition rules for a muscular and toned body
If you are training hard in the gym but not seeing the results you want, and it’s been going on for a long time… you may want to take a look at your diet! Following these rules as well as getting an idea of what your macros are, is a good plan to ensure you have a consistent routine that’s work
Jules

Jules

60 likes

Hey, I’m Jules! ✨
Hey everyone, my name is Julia. My friends call me Jules 🙂 I was born in Calgary, Canada 🇨🇦, and grew up in Arizona🌵! I have a bachelor’s degree in law and society and sociology, and I am now in my first year of law school in New York City! I also work as a freelance project manager and content crea
𝐉𝐔𝐋𝐄𝐒✨

𝐉𝐔𝐋𝐄𝐒✨

172 likes

book series I couldn’t put down!✨
Book series i couldn’t put down! So so good! Highly recommend the parallel series a time travel romance by @elizabethoroark! It literally blew my mind lol. I included some of my fave cowboy romances 🤠🤠🤠 Qotd: do you like music on Instagram posts? Or what are your weekend plans? Kin
Jules ✿

Jules ✿

1908 likes

i love edikted !!
#edikted #ediktedhaul #haul #clothinghaul #springclothinghaul #springoutfits
jules

jules

92 likes

Tattoos i’ve done
i’ve been doing tattoos on myself for a little bit now and it’s made me realize i want to work in a tattoo shop.. but i have no clue on how to do that. any tips? baby tattoo was my grandfathers hand writing I love you tattoo was in my friends hand writing #tattoos #taughtmyself #lovetatto
Jules

Jules

154 likes

Ray J and Jules raising everybody’s blood pressure!
#trending #explore #family #viral #fyp
The Real Yvette Rants

The Real Yvette Rants

24 likes

Rue and Jules
#euphoria
☂️

☂️

4 likes

meals I eat when I’m lean bulking
these are some of my absolute favs/ go-tos when I’m trying to put some size on my glutes!! I’ve learned that during this time you cannot be afraid to eat, especially carbs! If you’re putting in hard work in the gym, your body will use the food and put it to the right use!👏🏼 I like to eat the
Jules

Jules

258 likes

Jules Ambrose >>>
she’s amazing #julesambrose #twisted hate #twistedseries #anahuang #book
mary_lynnw

mary_lynnw

103 likes

Immediately purchased that Jules hobo so pretty🤭✨
#COACH #thrift
Christa 🛍️

Christa 🛍️

8 likes

Nikki is the name and nursing is my game… lol
New to Lemon8! Nurse Nikki Something I love: Cats Queen of Glasses 👑 Fav Color: Pink Music Lover(fav song Tiny Dancer by Elton John) The joy of dressing is an art. - John Galliano Hey all! I’m Nikki, and I’m new to Lemon8. I love this app so far. I’m stepping away from IG and FB and wa
Nikki Jules

Nikki Jules

68 likes

define and grow your quads
If you’re trying to grow and define your quads : here are three things that helped me! Let me also disclaim, quads are one of my genetic strongpoints! But they didn’t always look defined! Even if they’re not your genetic blessing, you can still work to achieve muscular legs — it just may not ha
Jules

Jules

35 likes

iPhone Tour!📱🎀🙃💋
Hi everyone! I have seen a couple of other people do this trend and I wanted to share my version of what my phone looks like when I sign in! :) I’m obsessed with pink so my phone is mostly always themed around the color pink and of course my bf is my lock screen!! I hope you guys share what your
jules

jules

105 likes

jules is a miss
#relateable #charlylandry #Lemon8Diary #viral #foryou #fyp #euphoria #girlboss #foryoupage #girltalk
♡︎

♡︎

100 likes

simplify your routine and get real results
if you’ve been struggling to get your fitness results year after year, trying new things every few months, falling on and off track, dieting, bingeing, feeling bad about yourself, and losing all hope because you feel like you’ve tried EVERYTHING… This is your sign sis. Stop what you’re doin
Jules

Jules

42 likes

how I achieve toned arms
Toned arms don’t need to be complicated ladies All you need is a pair of dumbbells, a cable, and a mat. No fancy machines. No overwhelming routines. No complicated exercises I find I get the best results by doing the same simple moves over and over, but getting better every time! ✅ L
Jules

Jules

90 likes

Things I did that aren’t “crunchy”
i went into pregnancy hoping to be as “natural and crunchy” as possible, but that doesn’t always work out it was hard for me to get over the guilt of taking an injection everyday for 9 months when i scan ingredients of every label at the store balance is so important, and as many things as I
jules 🌿🍉🤍

jules 🌿🍉🤍

70 likes

honest ways I stay in shape
Not everyone is transparent about what it takes to stay fit year round! it’s one thing to get in shape, it’s another to stay in shape! What you do HAS to become your lifestyle! And you have to be willing to make sacrifices. That doesn’t mean you don’t enjoy your life or live with rigid
Jules

Jules

144 likes

What I wanted vs what I got
Got my nails done for the first time and I love them so much! This post is on my old account that I got hacked out of through TikTok. #nails #nailsideas #nailinspo
Jules

Jules

459 likes

fashion trends i see on campus at UW Seattle
- from a student perspective - clearly there are ✨ plenty ✨ more and this is only one style of many <3 lmk if you wanna see more !! 🫶💕🥂 #Lemon8Diary #fashionfinds #Styling #studentlife #studentstyle #seattle
jules <3

jules <3

9 likes

how I take deload weeks to ensure progress
I’m lifting less this week… on purpose 😌 I used to think progress meant constantly pushing — heavier, harder, longer. but tbh that just left me inflamed, exhausted, and plateaued. It also affected my hormones negatively… Now, I take intentional deload weeks where I reduce intensity, focus
Jules

Jules

94 likes

See more