@sarahaines on learning to listen to herself, rather than her parents
Comment "SARA" and I'll send you the link to the full episode! 💌
2025/7/11 Edited to
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Can we get @sarahaines on SNL? Comment "SARA" and I'll send you the link to the full episode! 💌
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4 Herbal Lemonades for Glow, Flow, Calm & Energy 🍋
I’ve been drinking lemonade for years… but I upgraded it about 10 years ago when I shifted to a mostly plant-based lifestyle 🍋✨ Now I don’t just drink it… I build it. 💙 Butterfly pea for glow, antioxidants 🌺 Hibiscus for flow/ blood pressure, skincare 💜 Lavender for calm and peace 💚 S
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@sarahaines on imposter syndrome at The View. Comment "SARA" and I'll send you the link to the full episode! 💌
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-8 full range hip thrusts where you go through the complete range of motion -8 partial range hip thrusts -8 sec holds
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At 57 in May I choose happiness
⸻ At 57 in May, I’m as happy as I choose to be. 🙌🏾 At 56 I learned something many people learn too late… Peace is more valuable than being right. Protecting your energy is self-care. Your health is your real wealth. And happiness is something you choose every single day. Rooted Wisdo
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Was Training Hard but Getting Nowhere — Here’s Why
You’re not stuck — you’re just under-nourished, overworked, and under-recovered. Eat before training, lift heavy, and rest longer. 📚 Haines et al., J Int Soc Sports Nutr 2021; Hackney 2020; Schoenfeld et al., J Strength Cond Res 2016; Willis et al., J Appl Physiol 2012; Kraemer et al., Med Sci Sp
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"Maybe I do it and I fail, but I tried" Comment "SARA" and I'll send you the link to the full episode! 💌
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How @sarahaines got on air for the first time Comment "SARA" and I'll send you the link to the full episode! 💌
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📚 with feet-kicking romance 🤭
Books with feet-kicking romance 🤭 @Kris K Haines @Alise Monroe @ancaudleauthor @Shaylin Gandhi | Author 📚 @Laura Elizabeth #romantasy #fantasyromance #tbr #bookrecommendations #bookrecs
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No need for any more sit ups
If you really want a snatched waist, incorporate these deep core movements while engaging your core completely for results. Thank me later.l 😘
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How @sarahaines deals with her own inner critic Comment "SARA" and I'll send you the link to the full episode! 💌
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Can Zak keep his girls safe or is it to late?
Saving Sammy By: A. Greene Love in the Bootheel Free with KU: https://books2read.com/u/3L5Ble Twin brother’s best friend Second Chance Single Mom Small town Suspense “Everyone will soon learn there is no saving Sammy.” Sammy When you fall in love, you assume you become their firs
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Top 10 YouTubers To Learn Art
🏫 Years ago, as a high schooler, I was touring art schools and even got accepted to attend SCAD. But in the end, I decided not to go for financial and practical reasons. 💸 It was a great decision. I realize that, while I love to make art, I would not have enjoyed making it for clients, or for c
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La qualité en pharmacie ne cesse de m’impressionner!! Hâte de continuer à jouer avec tout ça dans les prochaines semaines. 🤭✨ Produits: @Maybelline NY fond de teint lifter plump & glow (110), cache-cernes lifter (05) & sculpting stix (014 mocha contour) @essence.cosmetics bronzeur liquide baby
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Was Training Hard but Getting Nowhere — Here’s Why
You’re not stuck — you’re just under-nourished, overworked, and under-recovered. Eat before training, lift heavy, and rest longer. 📚 Haines et al., J Int Soc Sports Nutr 2021; Hackney 2020; Schoenfeld et al., J Strength Cond Res 2016; Willis et al., J Appl Physiol 2012; Kraemer et al., Med Sci Sp
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@sarahaines on dealing with imposter syndrome at The View Comment "SARA" and I'll send you the link to the full episode! 💌
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📍 HAINES CITY 33844 FL
#PhotoDump #nails #nailsnailsnails #nailsofinstagram #nailsart #hardgel #hardgelnails #hardgels #funnybunny #white #gold #hainescity #hainescityfl #hainescityflorida #davenport #davenportflorida #hainescitymanicurist #manicurista #manicuristaprofesional #manicuristavenezolana #manicur
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How @sarahaines turned every NBC page tour into a stage for herself Comment "SARA" and I'll send you the link to the full episode! 💌
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Why "Strahan & Sara" was not good from the beginning... Comment "SARA" and I'll send you the link to the full episode! 💌
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Birria Ramen
Juancho's Birrieria Haines City, FL #birriaramen
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@sarahaines on transitioning from being the youngest on the show to coming back as a mom Comment "SARA" and I'll send you the link to the full episode! 💌
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my heart 😍🦋 @Thaines75 #crush #fiance #relatable #trending #viral #fyp
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I GOT DUCKED!! Look how freaking CUTE!!!! #jeep #hainescityjeep #jeepgirl #jeepwrangler #ducks
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Will I continue these series…
I am in the middle of so many series right now and I have decided for 2024 I am going to get organized and finish some of the series on my list! So let’s go through some and what my thoughts are on them! Crowns of Nyaxia - I’ve read all the books that are currently out in this series so far a
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Day Trip Destination in “upstate” NY
Lovely day in Haines Falls / Palenville, NY. what a great way it was to celebrate the autumn equinox 🍁🍃🍂 Right in the catskill mountain area, perfect day trip destination. The leaves were just starting to turn so it’s the season for it! If you’re up for some extra driving, stop by Brio'
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@sarahaines best TV moment Comment "SARA" and I'll send you the link to the full episode! 💌
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@ Haines City ⭐️Overall rating: /10:
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Medium Dana Haines
Message for 333 #mediumdanahaines #soulretreat #magicdana
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Juancho's Birrieria
One of my favorite places to eat 🤤 Quesabirrias Shrimp Tacos Tostada de tinga 📍Location: Haines City, FL
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RANCHO ✨
📍 City/Country: 5757 E Hinson Ave, Haines City, FL 33844 💸 Price Range:$$-$$$ ⭐️ Rating:10/10 ✨Outfit Details: Sombrero de vaquero Purchased from::👕Top: Checker shirt /black top (FOREVER 21/ H&M) Purchased from::👖Pant: Jeans (FOREVER 21) Purchased from::👟 Shoes: Boots (GUESS) Additiona
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Urban Fantasy Book
Don’t be deceived by Cassandra being a Shrouded Sister, she was a fighter & couldn’t help falling for Tristan that handsome Fae Windrider warrior 😍 OOOOO TRISTAN KNEW SHE WANTED HIM 😆 “The Memory Puller” By: Kris K. Haines #bookwormsoflemon8 #lemon8challenge #fantasybooks #romanc
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Green Glow Up and Reset ❤️❤️🌿💪🏾
📍Location:haines City Haines City 🧃✨ This is your Green Glow Up. New to detoxing? No worries, sis. This blend is beginner-approved, belly-loving, and glow-boosting. ✔️ Green apple ✔️ Cucumber ✔️ Celery ✔️ Pineapple ✔️ Lemon ✔️ Cayenne ✔️ Spirulina ✔️ ACV, Ginger and Sea moss @Shon
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my forever 💗 @Thaines75 #fiance #relationship #iloveyou #couplegoals #fyp
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What it looks like to have a home in Haines City
Available Now! $345,490 Base Reach out to me for questions or more details. This home is in Haines City. #housetour #foryou #fyp #newhome #realtor #realtoroftiktok #NewConstruction #foryoupage
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As a Black educator, my superpower is teaching with intention—helping students know who they are, accept who they are, and believe in what they can become. This work goes beyond content; it’s about presence, purpose, and creating classrooms where opportunity is real. Question: No matter your bac
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💭 Qui es-tu maintenant...
Après tout ce que tu as traversé? Et qui as-tu envie d'être à partir d'aujourd'hui? En numérologie, on parle beaucoup en ce moment de 2026, que c’est une année 1, que c’est le début d’un nouveau cycle, qu'on repart présentement de zéro et qu'on sème des graines qui vont défi
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🐎 🌈 #rancho #ranchlife #horses #florida #blablaranch #orlando #fyp #floridalife #hainescityfl #lifestyle #foodie #foodtiktok
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Monthly Reading 📖 Wrap Up: April
This month was full of new discoveries from alien 👽 romances, to some highly anticipated ARC’s, to ending out the month with a whirlwind of a gothic fantasy historical romance 🥰 1) “The Butcher and the Ballerina” By: Kris K Haines 2) “Beautiful Exile” By: Catherine Cowles 3) “Alive and We
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my baby @Thaines75 💗 #ilovemybf #fiance #inlove #trending #fyp
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The perfect valentine’s day dessert 🍓
Home Recipe All the deets here 🫶🏻🤭 Ingredient: Duncan Haines Cake Mix ( strawberry supreme) Ingredient funfetti vanilla icing Ingredient 1 cup water Ingredient 1/2 cup vegetable oil Ingredient 3 eggs Ingredient strawberry jam Ingredient fresh strawberry Ingredient fresh raspber
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If you think this is just another “strong female lead”… you’re reading it wrong. This is not about a woman chasing power. This is about a woman who understands it. The Girl Behind the Counter The Prime Minister’s Crown Return to AraratThe Seat of Power She was sent to London to become smalle
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My Personal Curriculum 🌱
Learning is an act of resistance and love. This curriculum honors my ancestors, prepares me for doctoral work, and reminds me that healing happens when we know where we come from. #learningjourney #phd #curriculum #healing
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#fypage #creatorsearchinsights #viraltiktok #protectivestyles #crochettok #crochettutorial #davenportflorida #davenportbraider #kissimmee_florida #hainescity
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Instagram: Lian Ortiz Photography
Go follow ✨ 📍 City/Country: Haines City FL/ Polk County
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